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Free Download Udemy - Turning Sitting Into A Non-Stop Workout Published: 3/2025 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.08 GB | Duration: 2h 14m Use your deep core power in everyday life for a healthy back, strong pelvic floor, firm belly. Burn calories non-stop. What you'll learn A whole-body sitting workout of deep core muscles by a medical doctor, health coach and power yoga intructor The healthy sitting posture with neutral position in your pelvis, lumbar, thoracic, cervical spine, shoulder blades and shoulders To sit in a healthy, back-friendly and empowering way To engage your pelvic floor and abdominal muscles while sitting To breathe in a healthy way To relax tight neck muscles To prevent degenerative changes to the spine (such as disc herniation, osteoporosis, age-related "shrinking") Chair-adapted versions of the Sun Salutation sequence Practical and easy-to-apply techniques to everyday life All lessons are subtitled Requirements A desire to do something healthy, playful and sustainable for yourself 5-minutes a day A stable chair with a firm and flat surface Description Welcome to Turning sitting into a non-stop workout. I have created this course using my knowledge and experience as a medical doctor, health coach and power & hatha yoga instructor to show you how you can use sitting in an empowering way to strengthen your deep core muscles (deep back, abdominal and pelvic floor muscles) and consequently speed up your metabolism and at the same time prevent degenerative changes to you spine (such as disc herniations, osteoporosis, age-related shrinkage).In today´s society we spend a lot of time sitting: for work, while studying or for fun (TV, social media, computer games). Even one daily hour of sports will never fully balance out 8 or more hours of unhealthy sitting which adversely affects our spine and weakens our deep core muscles. When I look around, I see most people sitting in an unhealthy way. Even sports people and yoga practitioners adopt an unhealthy posture while sitting. Too many people nowadays complain about back pain (around 10% of the population suffers from back pain) and attribute it to long hours of sitting. However, it is not sitting itself that hurts our back, it is sitting in an unhealthy and disempowering way. Stress and work overload typically lead to tense neck muscles thus increasing the negative impact of prolonged sitting.This course will teach you how to turn sitting into a pleasant and empowering experience for your back. Step by step, in just short 5-minute lessons, you will learn the back-friendly principles of how to adopt and keep a healthy posture. This course encourages you to take these techniques to your everyday life and keep a back-friendly posture all the time, while working in front of the computer screen, studying, watching TV, scrolling through social media, playing computer games, while driving etc. The constant activation of deep core muscles during these sedentary activities naturally increases your metabolic rate and speeds up your metabolism. As you build up more deep core muscle mass through regular practice of these techniques, your metabolism will speed up even more.Although each lesson only takes 5 minutes a day, the objective is to apply the techniques you learn in each lesson non-stop. Awareness of how you sit and the posture you keep in everyday life and persistence over time are necessary to see the desired results.The healthy sitting itself activates not only the deep back muscles but the pelvic floor and deep abdominal muscles as well. However, you will learn some very easy techniques of how to specifically exercise pelvic floor and deep abdominal muscles while sitting.The healthy breathing technique which we will learn in the course will help you diminish the negative impact of stress on your body posture and your neck muscles. Moreover, stress makes us forget about the healthy posture and increases cortisol levels which slow down the metabolism. Healthy breathing is a powerful tool to bring us back to the present, keep awareness of our body posture and reduce cortisol levels.This course is also suitable to prevent degenerative changes to the spine, such as disc herniation, osteoporosis and age-related shrinking of the body height. Even though the quality of the small bones in our spine and of the discs in between them declines with age, strong deep core muscles create a protective corset around the spine and can prevent disc herniation, osteoporotic fractures and loss of height - all three are generally attributed to aging only, not considering that the main cause - rather than aging - are way too many years of unhealthy posture with weak deep core muscles.If you have already noticed that your height is decreasing and you are telling yourself that you are just getting old, think of how many years you have spent sitting in an unhealthy way and without training your deep core muscles. Once you start to use the techniques and exercises from this course, you will notice that your body height will go up again. In case you have already suffered from a disc herniation, this course is well-suited for you as well. If you are experiencing an acute disc herniation right now, wait with starting this course till you are able to sit and are free from strong painkillers and muscle relaxing medication. If you have already been diagnosed with osteoporosis in the your spine, you can participate in the course but skip postures which include bending of the thoracic spine (Cobra pose, High Mountain pose with thoracic back bend).You don´t need to practice yoga or know the Sun Salutation sequence, since the course teaches chair-adapted versions of the corresponding poses. If you practice yoga and the Sun Salutation, this course will show you how to practice it in a healthy, back-friendly way with an additional whole-body, deep-core muscle activation via "grounding" through hands and feet.Ready to harness all the benefits of healthy sitting?Let's do it! Let's turn sitting into a non-stop workout! People who spend a lot of time sitting, both sportspeople and non-sports people,People who want to improve their posture and apply healthy-back principles to everyday life situations or while doing sports,People who want to prevent degenerative changes to their spine (such as disc herniation, osteoporosis, age-related "shrinking"),Yoga practitioners who want to bring their Sun Salutation to a higher and back-friendly level Homepage: https://www.udemy.com/course/turning-sitting-into-a-non-stop-workout/ AusFile https://ausfile.com/drlmcsanq6ad/zejye.Turning.Sitting.Into.A.NonStop.Workout.part1.rar.html https://ausfile.com/7f2u07o1cyoq/zejye.Turning.Sitting.Into.A.NonStop.Workout.part2.rar.html Rapidgator Links Download https://rg.to/file/b14518bdbb798c6976d2e775acadffd2/zejye.Turning.Sitting.Into.A.NonStop.Workout.part1.rar.html https://rg.to/file/30c3e095651251864ddf49716cb617b0/zejye.Turning.Sitting.Into.A.NonStop.Workout.part2.rar.html Fikper Links Download https://fikper.com/9quF5WrP96/zejye.Turning.Sitting.Into.A.NonStop.Workout.part1.rar.html https://fikper.com/vcYEP1msjv/zejye.Turning.Sitting.Into.A.NonStop.Workout.part2.rar.html No Password - Links are Interchangeable
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Free Download Udemy - The secrets to IELTS 7+ Band - Effective Test Prep Published: 3/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 1h 27m | Size: 606 MB IELTS 7+Band Prep course What you'll learn Master tips and techniques for achieving band 7 plus IELTS Score. Master the skills for speaking Understand the types of questions in the IELTS reading, writing and listening Know the resources and hacks for attaining band 7 plus score Requirements Basic English Description Welcome to a Band 7 Plus IELTS preparation course by the IELTS expertWhy should you take my course?With 12 years of experience in IELTS coaching, my expertise is backed by official affiliations and certifications from the British Council, IDP, and AEO. My course has helped thousands of candidates worldwide achieve Band 7+ scores, with many improving from 5.5 to 7.5 in Speaking & Writing and from 6 to 9 in Listening & Reading.If IELTS is the only hurdle standing between you and your immigration or study visa, worry no more-you've found the right course to achieve your target score. This comprehensive program provides step-by-step guidance for all four IELTS modules: Reading, Listening, Writing, and Speaking. It covers essential vocabulary, grammar, and key differences between IELTS Academic and General Training, ensuring you're fully prepared.Are you still away and struggling to get a 7+ Band score in IELTS?Find out your situation from the given ones and feel the difference yourself;You selected a course but it did not lead you to the desired band in the IELTS examIELTS learners often struggle with preparation, but our candidates never face this challenge. Our proven techniques empower them to understand exactly what to do-and what to avoid-to reach their target Band score with confidence.You hired a trainer but you eventually found his/her teaching inaccurateYou'll find our tips invaluable for achieving a Band 9 in your IELTS exam, just as many of our candidates have successfully done. Their results are a testament to our unmatched expertise and training methods.The trainer, you learned with, didn't give you sufficient practice materialYou will get enough updated course material and assignments to practice which will be sufficient to meet the apex of the IELTS exam.You did assignments but the trainer did not check/mark themHere with me, candidates get their assignments marked and checked to get the real evaluation of their IELTS especially in the case of Speaking & Writing.You have attempted IELTS many times but still, you are behind your targetIt is because your trainer did not highlight the loop wholes in your minor errors which can be pointed out only by an expert of IELTS.You are not able to achieve a unique combination of IELTS scores e.g L8 R7 W7 S7 and L6 R6 W6 S6.There is a specific technique to achieving these unique IELTS score combinations, and I will be sharing it in my course. Additionally, many candidates make common mistakes during the actual exam. My course will cover all the essential tips and tricks to help you avoid these errors and fully prepare for your final test.Main Features of my course:Training for each module separatelyup-to 140 hours extensive learning and practiceMock tests with marking and remarksSample Essays/Letters/Reports from the desk of examiner.Updated Course material.Exercises and QuizzesFREE access to a world-wide participants groupFREE access to global Speaking evaluation programFREE access to global Writing evaluation programExplanation of Questions by the trainerHome assignments and markingOnline supportExcellent Audio/Video streamingSpeaking module evaluationWriting module evaluationIELTS Speaking 7+ Band strategiesIELTS Writing 7+ Band strategiesBy the end, you will:identify your weak areasaid your grey areas with proper guidancebe able to understand the Requirements of IELTS examinerunderstand the differences between myths and right strategies of IELTS exambe able to attempt IELTS with in two weekshave completed all necessary 7+ Band Writing techniqueshave learnt all tips to cross 7+ Band in Speakingbe able to finish up Reading module in time with correctionsbe able to understand to score Listening module answers to perfect 8 BandOrganization of Course:My course is divided into major 5 sections:IELTS MindsetIELTS ReadingIELTS ListeningIELTS WritingIELTS SpeakingNOTE:Reading & Writing modules of IELTS ACADEMIC are separately mentioned in major respective sections.Reading & Writing modules of IELTS GENERAL TRAINING are separately mentioned in major respective sections.Who this course is for : Immigration & study abroad applicantsProfessionals and students preparing for IELTSCandidates aiming for CLB 9 & CLB 10 in IELTS Engineers planning to study or migrate to Australia, Canada, New Zealand, or the UK Business professionals seeking opportunities abroad in Australia, Canada, New Zealand, or the UKDoctors looking to study or gain residency in the UK IT professionals planning to study or migrate to Australia, Canada, New Zealand, or the UKWho This Course Is NOT For: Basic English language learners Individuals not planning to take the IELTS exam Who this course is for Immigration & study abroad applicants Professionals and students preparing for IELTS Candidates aiming for CLB 9 & CLB 10 in IELTS Engineers planning to study or migrate to Australia, Canada, New Zealand, or the UK Business professionals seeking opportunities abroad in Australia, Canada, New Zealand, or the UK Homepage: https://www.udemy.com/course/the-secrets-to-ielts-7-band-effective-test-prep/ AusFile https://ausfile.com/2ylj4t3ahxz6/sfvds.The.secrets.to.IELTS.7.Band.Effective.Test.Prep.rar.html Rapidgator Links Download https://rg.to/file/a3b37010c7cd056da36388c3d64d9c0b/sfvds.The.secrets.to.IELTS.7.Band.Effective.Test.Prep.rar.html Fikper Links Download https://fikper.com/QAe94FuOkj/sfvds.The.secrets.to.IELTS.7.Band.Effective.Test.Prep.rar.html No Password - Links are Interchangeable
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Free Download Udemy - The Complete Java Masterclass with Practical Examples Published: 3/2025 Created by: CodeXpert Academy MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Level: All | Genre: eLearning | Language: English | Duration: 20 Lectures ( 2h 55m ) | Size: 2.34 GB Code Like a Pro: The Complete Java Masterclass with Practical, Real-Life Examples What you'll learn Basic Syntax: Variables, Data Types, Operators. Control Flow: Conditional Statements (if-else, switch), Loops (for, while, do-while). Introduction to Object-Oriented Programming (OOP) Concepts. Methods: Defining, Calling, and Overloading. Encapsulation, Inheritance, and Polymorphism. Access Modifiers: Public, Private, Protected. Arrays: Declaration, Initialization, and Manipulation. Strings: Methods, Manipulation, and Operations. Collections Framework: ArrayList, LinkedList, HashMap, HashSet. Introduction to Algorithms: Searching (Linear, Binary), Sorting (Bubble, Selection, Insertion). Reading From and Writing to Files. Working with Streams: Input Streams, Output Streams. Requirements No Prior Programming Experience is Required. I will Teach You Everything From The Beginning to Advanced. Description Welcome to The Complete Java Masterclass with Practical Examples - your ultimate guide to mastering Java programming from the ground up! Whether you're a beginner or an experienced developer, this course is designed to help you unlock the full potential of Java with hands-on, real-world applications.Throughout this course, you'll dive deep into the core concepts of Java, including object-oriented programming, data structures, algorithms, and more. With practical examples at every step, you'll not only learn the theory behind Java but also build real projects that will boost your coding skills and confidence.By the end of the course, you'll have a solid understanding of Java and be able to develop fully functional applications, making you job ready and prepared for any Java related challenges. Whether you're looking to enhance your career, prepare for coding interviews, or simply become proficient in one of the most popular programming languages, this course has everything you need.Key Features: Clear, step-by-step lessons suitable for all skill levels. Real-world examples and projects to practice Java in action. Deep dive into Java fundamentals and advanced topics. Practical coding exercises to reinforce your learning. Lifetime access to course materials.Enroll Now The Complete Java Masterclass with Practical Examples today, and start your journey toward becoming a Java expert! Who this course is for New coders seeking to start a career in programming with Java. Beginners aspiring to learn Java programming. Students wanting to learn Java or the basics of modern computer programming Individuals excited about building Java applications for professional or personal use. Homepage: https://www.udemy.com/course/the-complete-java-masterclass-with-practical-examples/ AusFile https://ausfile.com/9tqziq5x8qrj/cqgpg.The.Complete.Java.Masterclass.with.Practical.Examples.part1.rar.html https://ausfile.com/deut3hdsxpwi/cqgpg.The.Complete.Java.Masterclass.with.Practical.Examples.part2.rar.html https://ausfile.com/gfov4mf90b32/cqgpg.The.Complete.Java.Masterclass.with.Practical.Examples.part3.rar.html Rapidgator Links Download https://rg.to/file/5ecd0aef61e5aaf413b21abb3a45dd70/cqgpg.The.Complete.Java.Masterclass.with.Practical.Examples.part1.rar.html https://rg.to/file/23fd738b1d7c3c1376e92da52496f661/cqgpg.The.Complete.Java.Masterclass.with.Practical.Examples.part2.rar.html https://rg.to/file/c911ee3ea2fef41abc5fdb92c59ac48b/cqgpg.The.Complete.Java.Masterclass.with.Practical.Examples.part3.rar.html Fikper Links Download https://fikper.com/SCRn1s0knA/cqgpg.The.Complete.Java.Masterclass.with.Practical.Examples.part1.rar.html https://fikper.com/YZdv0JHaZW/cqgpg.The.Complete.Java.Masterclass.with.Practical.Examples.part2.rar.html https://fikper.com/SqfgALhU3U/cqgpg.The.Complete.Java.Masterclass.with.Practical.Examples.part3.rar.html No Password - Links are Interchangeable
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Free Download Udemy - Storytelling Tenses Published: 3/2025 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 604.18 MB | Duration: 2h 30m Creating Powerful Narratives What you'll learn Learn how to use the 4 narrative tenses; past simple, past continuous, past perfect and past perfect continuous Learn how to use present perfect and present perfect continuous Learn how to use two other common constructions for building a strong narrative; "used to" and "would" in the past Understand the differences between all the tenses and constructions presented Use the tenses together in order to create a clear narrative Hands-on practice using the tenses through various worksheets and exercises Requirements A decent comprehension of the English language. It would be most beneficial for those who are B1 and higher. Description This course is designed to help English learners more clearly understand the tenses and constructions that are crucial to creating a strong narrative (to tell a story.) You should have a basic understanding of most English tenses and be at an intermediate or higher level of English in order to get the most out of this course. This course is packed with strong visuals and practical examples to simplify these grammatical concepts and make them much more intuitive to understand and use. Here are the various tenses and grammatical structures that you'll learn: Past SimplePast ContinuousPast PerfectPast Perfect Continuous Present Perfect Present Perfect Continuous "Used to" and "Would" in the pastWhat you will be able to do with these tenses and structures by the end of the course: Use them correctly and effectivelyUnderstand the differences between themUse them together to create a powerful and clear narrativeClarify timelines by correctly implementing these tenses and structures. More effectively follow and understand narrativesWhat is included in this course:Worksheets to practice and better internalize these complicated structures. Strong visuals to better understand and visualize how these tenses and structures interact with one anotherSide-by-side examples to differentiate similar grammatical structuresExamples of common styles of constructing a narrativeExplanations of why certain tenses are used over others in example stories Overview Section 1: Introduction Lecture 0 Welcome to the course! Lecture 1 Narrative tenses and Overview of the course Section 2: Past Simple and Past Continuous Lecture 2 Intro to Past Simple and Past Continuous Lecture 3 Past Simple uses and examples Lecture 4 Past Continuous uses and examples Lecture 5 Using the Past Simple and Past Continuous together Section 3: Past Perfect and Past Perfect Continuous Lecture 6 Intro to Past Perfect and Past Perfect Continuous Lecture 7 Past Perfect uses and examples Lecture 8 Past Perfect Continuous uses and examples Section 4: Present Perfect and Present Perfect Continuous Lecture 9 Intro and Overview for the Present Perfect and Present Perfect Continuous Lecture 10 Present Perfect uses and examples Lecture 11 Present Perfect Continuous uses and examples Lecture 12 Choosing correctly between Present Perfect and Present Perfect Continuous Section 5: 'Used to' and 'Would' in the past Lecture 13 Intro and Used to Lecture 14 Would Lecture 15 Choosing correctly Section 6: All Together Lecture 16 Past Perfect Continuous, Past Continuous and Past Simple Together Lecture 17 Used to and Present Perfect together Lecture 18 Example Story 1 - Breakdown of tenses Lecture 19 Example Story 2 - Structure of a story Section 7: Distinctions between the tenses Lecture 20 Past Simple vs. Present Perfect introduction, Overview, signal words Lecture 21 Past Simple vs. Present Perfect 2 Lecture 22 Past Simple vs. Past Perfect Lecture 23 Present Perfect vs. Past Perfect Lecture 24 Complete Side by Side Lecture 0 Thank you for your time! Intermediate to advanced English learners Homepage: https://www.udemy.com/course/storytelling-tenses/ AusFile https://ausfile.com/d4wbpn014dtd/dhxbb.Storytelling.Tenses.rar.html Rapidgator Links Download https://rg.to/file/23649922a7bde3ad239d50e1b0e55147/dhxbb.Storytelling.Tenses.rar.html Fikper Links Download https://fikper.com/BTTJPTKqmi/dhxbb.Storytelling.Tenses.rar.html No Password - Links are Interchangeable
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Free Download Udemy - Spring Framework Core Published: 3/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 5h 35m | Size: 3.63 GB Managing spring beans, dependency injection and proxies What you'll learn Learn enough about one of the three pillars of the Spring framework - dependency injection. Understand how a Spring application context can be configured and used. Deep dive into the managed beans lifecycle. Deep dive int the configuration of the managed beans. Learn what is a proxy and what are the two techniques by which the Spring framework creates automatically proxies. Get a solid foundation for continuing with the next Spring pillar - AOP. Requirements Knowledge or some experience of the Java programming language. Basic familiarity with build tools like Gradle or Maven. No Spring experience is necessary. Vey basic skills for working with git and GitHub. Description Unlock the power of Spring Dependency Injection (DI)! This course provides a comprehensive introduction to DI, one of the core concepts in the Spring Framework, allowing you to create, inject and troubleshoot your spring managed classes.You'll start with the fundamentals of Inversion of Control (IoC) . You'll explore Spring's IoC container, learn how to configure beans using XML configuration, annotations (@Component, @Autowired, @Qualifier, etc.), and Java-based configurations (@Bean, @Configuration). Through hands-on examples and exercises, you'll implement different injection types and understand the role of Spring's ApplicationContext in managing your beans. You will see how Spring's IoC container manages bean lifecycles and learn about bean scopes. You will learn how to combine different bean scopes and even implement your custom scope. You will tackle some more subtle cases like injection of multiple beans, handling of circular dependencies, optional dependencies and even more.Finally you will learn about the proxy pattern and how the Spring framework creates proxies for us - JDK dynamic proxies and CGLIB proxies. This is very fundamental knowledge in order to continue learning about the second core concept in Spring - the Aspect Oriented Programming (AOP).By the end of this course, you'll have a strong grasp of DI principles and you will be ready to continue with AOP. A good choice for Java developers from all levels eager to deepen their knowledge in Spring! Who this course is for Beginners in the Spring world. All level developers that want to know more about the core spring framework. Homepage: https://www.udemy.com/course/spring-framework-di/ AusFile https://ausfile.com/eoaebfjugcpb/aukjc.Spring.Framework.Core.part1.rar.html https://ausfile.com/u3hgtn6oqwup/aukjc.Spring.Framework.Core.part2.rar.html https://ausfile.com/gmda9ir4fdc9/aukjc.Spring.Framework.Core.part3.rar.html https://ausfile.com/cwnya1tqb533/aukjc.Spring.Framework.Core.part4.rar.html Rapidgator Links Download https://rg.to/file/39c824811d9410d5a2af38fcf959fe99/aukjc.Spring.Framework.Core.part1.rar.html https://rg.to/file/2e3ec5619533132003cc82223e73e8db/aukjc.Spring.Framework.Core.part2.rar.html https://rg.to/file/a826aff50a10672c45c17172b9991402/aukjc.Spring.Framework.Core.part3.rar.html https://rg.to/file/8592a3d80420547f78c2713574124a58/aukjc.Spring.Framework.Core.part4.rar.html Fikper Links Download https://fikper.com/XAPr67gAh9/aukjc.Spring.Framework.Core.part1.rar.html https://fikper.com/XyvVRsMgnu/aukjc.Spring.Framework.Core.part2.rar.html https://fikper.com/C3AvBCgTno/aukjc.Spring.Framework.Core.part3.rar.html https://fikper.com/uN97FhLmov/aukjc.Spring.Framework.Core.part4.rar.html No Password - Links are Interchangeable
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Free Download Udemy - Software Testing - Writing Effective Test Cases Published: 3/2025 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 904.71 MB | Duration: 2h 46m A Course for a comprehensive Overview on Test Cases. What you'll learn This Course is for Software Testers who are interested in learning how to effectively write Test Cases. The Course provides an Overview on various types of Test Cases and Testing Techniques. Completing this Course will enable learners to gain a good understanding on how to write Test Scenarios and Test Cases for various Projects. Learners can pursue next steps to further specialize in areas of their interest. Requirements No prior experience Required. New Graduates as well as existing Software Testers can benefit from this Course. Description Software Testing is an integral and a critical aspect of Software Development and Release process. Testers play an equally important role in ensuring Quality Product or Software is delivered by ensuring thoroughness and completeness in the way Testing is executed.Being able to write Test Cases that best serve the Project needs is a skill that Testers need to develop to be successful in their roles.This Course provides an Overview on various aspects of Test Cases and how one can develop the skills to write Test Cases effectively to meet the Project and Business needs.The course includes core lectures covering the following Topics in detail:Introduction to Software TestingIntroduction to Test CasesWriting Effective Test CasesChecklist for Writing Test Cases and Test Cases ReviewSoftware Testing TechniquesWriting Test Cases - for a Web ApplicationWriting Test Cases - for an eLearning PlatformAt the end of this course, students will be able to comfortably gain a fair knowledge on how to write Test Cases.While this Course provides an Overview, depending on areas of interest, learners can further enhance their skills and expertise on the specific areas such as Security Testing, Database Testing, Automated Testing etc.Happy Learning! This Course will help Software Testers understand how to effectively write Test Cases. Homepage: https://www.udemy.com/course/software-testing-writing-effective-test-cases/ AusFile https://ausfile.com/pe4fnkmbx96c/vuegl.Software.Testing..Writing.Effective.Test.Cases.rar.html Rapidgator Links Download https://rg.to/file/b7f3cb5f8e82eb50c0bfce40b00bf441/vuegl.Software.Testing..Writing.Effective.Test.Cases.rar.html Fikper Links Download https://fikper.com/SVIegLxOAm/vuegl.Software.Testing..Writing.Effective.Test.Cases.rar.html No Password - Links are Interchangeable
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Free Download Udemy - Seven Step Marvel Part 1 Published: 3/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 48m | Size: 1.23 GB Mental Health What you'll learn 1..Fundamentals of Inner Science. Different life energy cycles and life energy levels controlling body and mind. 2..Working principles of the human mind. 3..Seven Step Marvel, the ultimate life energy transformation technique which transforms un-natural split life energy cycle into natural central route life ener 4..Breath Energy Flux technique BLISS. (for mental health). 5..Twist Exercise 1. Up twist 2. Dynamic twist. (for physical health). Requirements Anyone physically fit enough to withstand moderate physical strain may join the course. Persons having cardiac or respiratory issues, low back pain and sciatica, neck pain and cervical spondylitis, arthritis or muscular pain should take prior consent from the treating physician before joining the course. Description Seven Step Marvel is 4 in 1 program designed for Mental Well Being, Physical Health, Peace of Mind and Spiritual Growth. It recharges Body, Mind and Spirit in a Scientific way.Seven Step Marvel is an ultimate life energy transformation technique which is based on Inner Science Life Energy principles. By transforming Un-natural Split Life Energy Cycle into Natural Central Route Life Energy Cycle, it provides a sound base for Mental Wellbeing, Physical Health, Peace of Mind and Spiritual Growth.Anyone physically fit enough to withstand moderate physical strain may join the course. Person having Cardiac or respiratory issues, low back pain and sciatica, neck pain and cervical spondylitis, arthritis or muscular pain should take prior consent from the treating physician before joining the programHello Friend,Welcome to School of Inner Science.First, let's have a brief idea about this program.In this program, there are total 9 parts, each having few sections within.Part I and II is for your knowledge and understanding the fundamentals of Inner Science.In part I, you will come to know about natural and un-natural life energy cycles and different life energy levels that controll and manage the human life.In part II, you will come to know about different kinds of breathing patterns and learn and practice augmented breathing-in and slow breathing-out with pause in between.Part III deals with learning and practicing Seven Step Marvel technique.Part IV deals with Mental Well Being.Part V deals with Physical Health.Part VI deals with Peace of Mind.Part VII deals with Spiritual Growth.Part VIII deals with FAQ. Who this course is for Seven Step Marvel Part-1 is specially designed for mental health. It recharges body, mind and spirit in a scientific way. There is definite inner science how body, mind and consciousness work together in synergy. It says, there are different life energy levels within the body, from bottom level I to VII and many beyond VII. Inner science says, there are definite routes for the flow of life energy within the body. It says, for a particular physical or mental acts or an experience to happen, life energy has to flow through a particular route and accumulate to a particular site in the body, otherwise that particular physical or mental act or experience will not happen. Naturally, life energy flows from up to down in the right paramedian plane of the body and from down to up in the left paramedian plane of the body, completing a cycle called life energy cycle. Fundamentally, there are three natural routes for the flow of life energy within the body, comprising three natural life energy cycles namely central route, right brain route and left brain route. Inner Science says, when natural flow of life energy within the body is by somehow disturbed or obstructed, then an un-natural and abnormal life energy cycle is created called split life energy cycle. Split life energy cycle is the root cause of all physical and mental illness and only obstacle to spiritual growth. Central route life energy cycle is must for good physical and mental health and spiritual growth. Seven Step Marvel is the ultimate life energy transformation technique which invariably transforms un-natural split life energy cycle into natural central route life energy cycle within minutes and provides a sound base for good physical and mental health and spiritual growth. 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Free Download Udemy - Sars Source Codes Relating To Payroll Course Published: 3/2025 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.63 GB | Duration: 1h 49m Understand SARS source codes, and how to effectively apply them on the IRP5 and IT3 certificates issued to an employee What you'll learn Obligations of an employer relating to Employee Income Tax Certificates Source codes - from 2024 and 2025 financial years Definitions, Acronyms and Abbreviations Document Management Income, Allowance, Fringe Benefit, Lumpsum and Gross Renumeration Codes Requirements No prerequisites No prior experience Description SARS requires that all items on the IRP5 / IT3(a) certificates are reported under specific codes, in order for the correct tax treatment of an entry be treated in the hands of the taxpayer. As a payroll administrator it is one of the most important parts of the payroll process and searching for source codes on the internet can only assist you so far.This course wishes to assist the learner wanting to understand SARS source codes, and how to effectively apply them on the IRP5 and IT3 certificates issued to an employee. Any mistake made on a tax certificate will cost the taxpayer in the end.Topics Discussed:Obligations of an employer relating to Employee Income Tax CertificatesSource codes - from 2024 and 2025 financial yearsNormal Income CodesAllowance CodesFringe Benefit CodesLump Sum CodesGross Remuneration CodesDefinitions, Acronyms and AbbreviationsDocument ManagementAll Included:Recording of the sessionQ&A with the presenterDownloadable course materialCertificate of trainingAssessment (optional)SAIT Accredited (2 verifiable CPD hours)The Presenter:Ruzel van JaarsveldRuzel has over 26 years financial and bookkeeping experience, working with many industries and corporate environments, with extensive knowledge and practical application of trial balance, payroll, VAT, PAYE returns, Inventory control, Management Accounts, E-filing and Procedures of Importing and Exporting.Ruzel is a seasoned appointed facilitator with Biz Facility, and for numerous years has been presenting various national practical financial workshops to business owners and corporate financial staff. Business Owners,Accounting and Financial Staff,Tax Administrators,Payroll Administrator,Accounts Managers Homepage: https://www.udemy.com/course/sars-source-codes-relating-to-payroll-course/ AusFile https://ausfile.com/je375znzhzb8/yzcwi.Sars.Source.Codes.Relating.To.Payroll.Course.part1.rar.html https://ausfile.com/1m6f37ex7gtg/yzcwi.Sars.Source.Codes.Relating.To.Payroll.Course.part2.rar.html Rapidgator Links Download https://rg.to/file/4e50c199486ef65eabfe2c9e88dc0b96/yzcwi.Sars.Source.Codes.Relating.To.Payroll.Course.part1.rar.html https://rg.to/file/4a43ee5c2ca357732d654575abfe0714/yzcwi.Sars.Source.Codes.Relating.To.Payroll.Course.part2.rar.html Fikper Links Download https://fikper.com/1JIofOCpFd/yzcwi.Sars.Source.Codes.Relating.To.Payroll.Course.part1.rar.html https://fikper.com/4osTt061pj/yzcwi.Sars.Source.Codes.Relating.To.Payroll.Course.part2.rar.html No Password - Links are Interchangeable
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Free Download Udemy - My Monthly Cycle 101 Published: 3/2025 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 3.90 GB | Duration: 2h 15m Fall in love with my monthly flow What you'll learn Know exactly where you are in your cycle and how to support yourself every day of the month Manage your PMS symptoms and Experience the menstrual pain relief you have been longing for Feel like you are in a loving partnership with your body and feel excited about your next period Have more energy and mental clarity while experiencing less anxiety and emotional turmoil Understand yourself better and discover your power as a woman as you enter into your natural flow Know how to manage your time and energy in the best possible way based on the ebb and flow of your hormones Requirements No previous experience needed. This course serves as an introduction to the menstrual cycle phases, so it's the perfect place to start if you are completely new to this topic. 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Free Download Udemy - Learn Dynamic Character Design In Four Fast-Paced Steps Published: 3/2025 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 650.64 MB | Duration: 0h 58m Learn to Create Dynamic Characters in 4 Key Steps What you'll learn Understand the fundamental principles of character design (silhouettes, proportions, expressions, etc.). Develop unique and coherent characters by using storytelling and strong references. Improve drawing skills and creativity through practical and progressive exercises. Finalize a character with clean line art and harmonious colors using the right techniques. Requirements No prior experience needed! This course is accessible to beginners and experienced artists alike. Description Do you want to design captivating characters with real personality? This course will guide you through a structured 4-step process to bring your creations to life.We'll start with the fundamentals of character design, exploring shapes, proportions, and dynamic poses. Then, you'll engage in fun drawing exercises to improve your linework, creativity, and fluidity.Inspiration is key to great design: you'll learn how to find and effectively use references to enrich your ideas and create original, visually appealing characters. Next, we'll dive into the creative process with:Step 1: Story - Build a believable character with a strong background and personality.Step 2: Sketching - Quickly draft silhouettes, explore different styles, and experiment with expressions.Step 3: Design - Develop a cohesive and expressive look that enhances your character's story.Step 4: Cleanup & Coloring - Finalize your character with clean lines, strong details, and a harmonious color palette.Whether you're a beginner or an advanced illustrator, this course will provide you with the tools, techniques, and methodology to structure your ideas and create impactful, memorable characters. By the end, you'll gain confidence in your skills and develop a unique character design style.Join me now and embark on your exciting journey into character creation!Erica Beginner artists who want to learn the basics of character design.,Illustrators and aspiring artists looking to improve their skills and structure their creative process.,Graphic designers, animators, and game designers who want to create memorable and expressive characters.,Anyone passionate about art and creation who wants to develop their own unique style! Homepage: https://www.udemy.com/course/learn-dynamic-character-design-in-four-fast-paced-steps/ AusFile https://ausfile.com/h9jwkt00g139/ywkxi.Learn.Dynamic.Character.Design.In.Four.FastPaced.Steps..rar.html Rapidgator Links Download https://rg.to/file/eb0be50f6af00215664d71be972b0f12/ywkxi.Learn.Dynamic.Character.Design.In.Four.FastPaced.Steps..rar.html Fikper Links Download https://fikper.com/yX8c8vtrs1/ywkxi.Learn.Dynamic.Character.Design.In.Four.FastPaced.Steps..rar.html No Password - Links are Interchangeable
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Free Download Udemy - Industry 5.0 Published: 3/2025 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 2.86 GB | Duration: 9h 46m Fundamental of Industry 5.0 What you'll learn Sustainable Manufacturing MCDA - multi criteria Decision making Digital Twins and Simulation Using IA and how to create prompts to chatbox Requirements This course is accessible to everyone, regardless of background or experience. We believe everyone deserves the opportunity to learn, so we've structured the curriculum to be easy to follow and understand, even if you're starting from scratch. Description Hello everyone, my name is Dimas and I will be you teacher In the course industry 5.0, let me talk about what you are going to learn in this course and how this information is going to help you to achieve your success in your professional life.Module 01Industry 5.0 is the next stage of industrial evolution, building on Industry 4.0's automation by prioritizing human-centricity, resilience, and sustainability. It emphasizes collaboration between humans and advanced technologies like AI and robotics, focusing on personalized production, robust supply chains, and environmentally responsible practices.Module 02Industry 5.0 leverages AI and machine learning for automation and personalization, collaborative robots (cobots) for human-robot teamwork, the IIoT for real-time data insights, additive manufacturing for on-demand production, and digital twins for virtual simulations, driving human-centric, resilient, and sustainable manufacturingModule 03Human-centric design in Industry 5.0 prioritizes worker well-being and skills development. It focuses on creating meaningful and ergonomic work environments where humans collaborate effectively with technology, augmenting their abilities and fostering creativity, rather than simply replacing themModule 04Sustainable manufacturing in Industry 5.0 minimizes environmental impact through resource efficiency, waste reduction, and circular economy principles. 1 It emphasizes using eco-friendly materials, optimizing energy consumption, and implementing closed-loop systems for a more responsible and environmentally conscious production.Module 05Digital twins are virtual replicas of physical assets, processes, or systems. 1 In Industry 5.0, they enable simulations for optimizing performance, predicting maintenance needs, and testing changes in a virtual environment before implementation, reducing costs and improving efficiencyModule 06In Industry 5.0, data-driven decision-making is enhanced by AI and real-time insights from connected systems (IIoT). 1 This enables faster, more informed decisions regarding production optimization, resource allocation, predictive maintenance, and overall operational efficiency, empowering both humans and machinesModule 07Multi-criteria decision making (MCDM) in Industry 5.0 addresses complex choices involving multiple, often conflicting, objectives (e.g., cost, performance, sustainability). 1 MCDM techniques, combined with data analytics, help prioritize options and find optimal solutions that balance these competing criteriaModule 08In Industry 5.0, advanced robotics, especially collaborative robots (cobots), work alongside humans, augmenting their capabilities. 1 Cobots handle repetitive or dangerous tasks, freeing human workers for more complex, creative, and value-added activities, enhancing overall productivity and safetyModule 09CAE (Computer-Aided Engineering) systems use software to simulate and analyze product performance. 1 In Industry 5.0, CAE integrates with digital twins and AI, enabling virtual testing, optimization, and predictive analysis, accelerating product development and improving efficiency and sustainabilityModule 10Design of Experiments (DOE) is a structured approach to systematically investigate the effects of various factors on a process or product. In Industry 5.0, DOE, combined with data analytics and simulation, optimizes processes, improves product quality, and reduces variability through efficient experimentationModule 11Python's fundamentals include variables, data types (integers, floats, strings, lists), operators, control flow (if/else statements, loops), functions for reusable code blocks, and object-oriented programming (OOP) concepts for structuring complex programs. These form the basis for diverse applicationsModule 12Using AI involves interacting with trained models through prompts. Effective prompts are clear, specific instructions that guide the AI's response. They define the desired output format, context, and constraints, leading to more relevant and accurate results from chatbots and other AI applicationsAnd to help you to develop your abilities, I created 950 exercises to help you in each specific issue.Have a good course Engineers, Analysts, Managers, Mechanic, Scientist (Biologist, Chemist, Physicist), Researcher, Student,In today's rapidly evolving world, staying up-to-date with new technologies is crucial. Learning about these advancements isn't just about keeping pace; it's about unlocking new opportunities, enhancing your skills, and securing your future. 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Free Download Udemy - How to master French Macarons Published: 3/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 30m | Size: 638 MB A complete step-by-step guide to mastering perfect French macarons at home What you'll learn Understand Ingredient functions- Learn how each ingredient effects the macaron-adjustments for different results Master the macaronage techinque- Learn how to achieve the perfect batter consistency for smooth, well risen macarons every time. Perfect baking & piping skills- Gain confidence in pipping uniform shells and baking them to perfection, ensuring the right texture and signature "feet". Troubleshoot common mistakes- Identify and fix common macaron issues like cracked shells, hollow interior, or uneven feet with expert troubleshooting tips Create a professional-quality fillings using natural ingredients - Learn how to make delicious and stable filling from 1 base recipe to elevate your macarons Requirements You don't need to be experienced to learn macarons. You just need to follow my step to step guidance to make macaron to perfection. Description Hi, I'm Soukaina, a former pastry chef with years of experience specializing in French pastries, particularly macarons. Baking has always been my passion, and over the years, I have perfected the delicate process of making macarons. I understand how challenging they can be, from getting the perfect texture to troubleshooting issues like cracked shells or hollow centers. That's why I'm here-to help you master the art of making flawless macarons with confidence.In this masterclass, you'll learn step-by-step how to create professional-quality macarons, whether you're a beginner or an experienced baker looking to refine your skills. We'll cover everything from selecting the right ingredients to mastering essential techniques like proper macaronage, piping, and baking. You'll also learn how to troubleshoot common macaron problems, ensuring consistent results every time. I will also share insider tips that pastry chefs use to achieve the perfect balance of texture and flavor.As a special addition, I will also be teaching you how to elevate your macarons with hand-painted designs and creative packaging. You'll discover techniques to add beautiful, edible artwork to your macarons, making them even more unique and eye-catching. Plus, I'll show you how to package them in a stunning, professional way-perfect for gifting or starting your own macaron business.By the end of this course, you'll have the knowledge and confidence to bake beautiful, bakery-quality macarons at home. Whether you want to impress family and friends, start a small business, or simply enjoy the art of baking, this masterclass will equip you with the skills you need. Let's embark on this sweet and rewarding journey together! Who this course is for For beginners Intermediate Homepage: https://www.udemy.com/course/how-to-master-french-macarons/ AusFile https://ausfile.com/198zio5a5xjb/zxoju.How.to.master.French.Macarons.rar.html Rapidgator Links Download https://rg.to/file/b49632012abb5a3bbe2aa6bb810b22b5/zxoju.How.to.master.French.Macarons.rar.html Fikper Links Download https://fikper.com/p1vx16PlvM/zxoju.How.to.master.French.Macarons.rar.html No Password - Links are Interchangeable
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Free Download Udemy - How To Launch A Neighborhood Market Published: 3/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 2h 12m | Size: 1.82 GB With Sustainable Micro-Farming and Locally Sourced Creative Products What you'll learn Understand the Concept & Benefits of a Neighbourhood Market Plan & Organize a Successful Market Event Develop Effective Marketing Strategies Implement Sustainable Practices & Community Engagement Requirements This course is designed for beginners and community-driven individuals. Interest in Community Building & Sustainability - A passion for local initiatives, sustainability, or small-scale entrepreneurship. Basic Organizational & Communication Skills - Ability to coordinate activities, communicate with stakeholders, and manage simple event logistics. Access to a Computer & Internet - For researching locations, creating marketing materials, and connecting with community members online. Willingness to Take Action - The motivation to engage with neighbors, plan a local market, and implement learned strategies in a real-world setting. No special technical skills or prior experience in business or event management are required! This course will provide step-by-step guidance. Description How to Create a Successful Neighbourhood MarketTurn Your Community into a Thriving Marketplace! Do you want to bring your community together, promote sustainability, and create a space where people can share homegrown produce, handmade crafts, and eco-friendly products? This course will teach you everything you need to know to plan, launch, and sustain a successful Neighbourhood Market in your area!What You'll Learn:What a Neighbourhood Market is and why it mattersHow to plan and organize a community-driven marketLegal Requirements, permits, and safety considerationsSetting up market stalls and attracting vendorsEffective marketing strategies (social media, flyers, word-of-mouth)How to make the market sustainable and grow over timeWho is This Course For?Community Leaders & Organizers - Want to create a positive impact in your neighborhood? This course is for you!Teachers & Educators - Inspire students with a hands-on sustainability project.Aspiring Entrepreneurs - Test business ideas and support local food networks.Gardeners & Local Food Enthusiasts - Share your homegrown produce and meet like-minded individuals.Nonprofit & Environmental Advocates - Build a market that aligns with your sustainability goals.Course Format:Video Lessons - Step-by-step guidanceDownloadable PDFs - Templates & checklistsCommunity Discussions - Connect with other learnersQuizzes & Assignments - Reinforce learningNo prior experience is required-just a passion for community engagement and sustainable living! Ready to transform your neighborhood into a vibrant, eco-friendly marketplace? Enroll now and get started! Who this course is for This course is ideal for anyone interested in community engagement, sustainability, and local entrepreneurship. It is designed for Community Leaders & Organizers - Individuals looking to strengthen local connections and promote sustainable food practices. Teachers & Educators - Those interested in incorporating sustainability projects and hands-on learning experiences for students. Aspiring Entrepreneurs - Anyone wanting to start a small-scale market or test business ideas within their community. Gardeners & Local Food Enthusiasts - People with homegrown produce who want to share, trade, or sell their surplus while promoting healthy eating. Nonprofit & Environmental Advocates - Organizations aiming to reduce food waste, encourage self-sufficiency, and build sustainable initiatives. Homepage: https://www.udemy.com/course/how-to-launch-a-neighborhood-market/ AusFile https://ausfile.com/ukfymy8k55w8/paigj.How.To.Launch.A.Neighborhood.Market.part1.rar.html https://ausfile.com/as1x3ecoxu8n/paigj.How.To.Launch.A.Neighborhood.Market.part2.rar.html Rapidgator Links Download https://rg.to/file/0fb1760fcc85e0d8f5dd63065df342d2/paigj.How.To.Launch.A.Neighborhood.Market.part1.rar.html https://rg.to/file/c6d726709ae4be80491cf2453a778ae3/paigj.How.To.Launch.A.Neighborhood.Market.part2.rar.html Fikper Links Download https://fikper.com/YgSeNikMMX/paigj.How.To.Launch.A.Neighborhood.Market.part1.rar.html https://fikper.com/14P0n9wi02/paigj.How.To.Launch.A.Neighborhood.Market.part2.rar.html No Password - Links are Interchangeable
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Free Download Udemy - Guide to Stock Market success (has Proven Intraday strategy) Published: 3/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 2h 25m | Size: 1.57 GB Master Smart Money Concepts & Intraday Strategies to Trade Like a Pro What you'll learn Mastering Intraday Trading Strategies - Learn proven techniques to identify profitable trade setups, manage risks, and maximize returns in the stock market. Understanding Market Trends & Indicators - Gain in-depth knowledge of technical indicators, chart patterns, and price action to make informed trading decisions. Risk Management & Capital Protection - Develop essential risk management skills to minimize losses and protect your trading capital for long-term success. Building a Consistent Trading Mindset - Learn how to control emotions, maintain discipline, and execute trades with confidence to achieve sustainable profits. Mastering Smart Money Concepts (SMC) - Learn how institutional traders operate, identify liquidity zones, and use order blocks to enter high-probability trades. Liquidity & Stop Hunt Tactics - Discover how big players manipulate price action, recognize stop-loss hunts, and position yourself to trade with smart money. Requirements No prior trading experience is needed, it is curated from the scratch. Description Are you looking to master the stock market and generate consistent profits? This course is designed to help traders of all levels understand the market, apply Smart Money Concepts (SMC), PIVOT Concepts, and execute proven intraday strategies used by professionals.What you'll learn:How the stock market works and how to trade with confidence.Smart Money Concepts (SMC) - Trade like institutions by identifying liquidity zones, order blocks, and market structure shifts. (Most retail traders lose money because they don't understand how the market actually works. This course will teach you how institutional traders (Smart Money) manipulate the market and how you can trade alongside them instead of getting trapped. You'll learn to identify)Proven Intraday Strategies - Learn High-probability setups for day trading, including price action analysis, trend following, and risk management techniques.Risk Management & Psychology - Protect your capital, avoid common mistakes, and develop a winning mindset.Taxation & Compliance - Understand the tax implications of trading in India and how to optimize your returns legally.Whether you're a beginner looking to start trading or an experienced trader aiming to refine your skills, this course will equip you with the right knowledge and strategies to trade successfully.Join now and start your journey to stock market success! Who this course is for No Prior Experience Needed - This course is designed for beginners to advanced traders, so you can start even if you have zero trading knowledge. A Willingness to Learn & Apply Strategies - The course provides everything you need, but success comes with practice and discipline! A Laptop or Smartphone with Internet Access - You'll need a device to access charts, trading platforms, and execute trades. A Trading Account (Optional but Recommended) - While not mandatory, having a Demat & Trading account will help you practice live trades alongside learning. Homepage: https://www.udemy.com/course/guide-to-stock-market-success-has-proven-intraday-strategy/ AusFile https://ausfile.com/0qlghg5hby2v/uvyvm.Guide.to.Stock.Market.success.has.Proven.Intraday.strategy.part1.rar.html https://ausfile.com/889t9wnmc5hr/uvyvm.Guide.to.Stock.Market.success.has.Proven.Intraday.strategy.part2.rar.html Rapidgator Links Download https://rg.to/file/2dfc59fb4fb44e056cd330f89c58a3f8/uvyvm.Guide.to.Stock.Market.success.has.Proven.Intraday.strategy.part1.rar.html https://rg.to/file/05cc08042ddb6ea76383c896b2a47dd3/uvyvm.Guide.to.Stock.Market.success.has.Proven.Intraday.strategy.part2.rar.html Fikper Links Download https://fikper.com/gk910QhaGa/uvyvm.Guide.to.Stock.Market.success.has.Proven.Intraday.strategy.part1.rar.html https://fikper.com/kOTWds4mpN/uvyvm.Guide.to.Stock.Market.success.has.Proven.Intraday.strategy.part2.rar.html No Password - Links are Interchangeable
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Free Download Udemy - Generator Selection, Sizing, And Installation Guide Published: 3/2025 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 5.03 GB | Duration: 11h 18m Learn to Select, Size, and Install Reliable Generator Systems for Industrial, Commercial, and Critical Applications. What you'll learn Understand the Importance of On-Site Generators - Learn why generators are essential for reliability, code compliance, and economic considerations. Select the Right Generator Power Rating - Identify generator rating types (ESP, PRP, LTP, COP, DCC) and apply industry standards like ISO 8528-1. Analyze Location Considerations - Evaluate indoor and outdoor placement, fuel storage, cooling, ventilation, and access for maintenance. Size Generators for Various Loads - Determine generator capacity based on electrical load impact, UPS systems, motor loads, fire pumps, and medical equipment. Design Electrical Systems for Generators - Understand LV/MV/HV configurations, paralleling options, reliability, and system protection strategies. Implement Power Transfer & Distribution - Learn about automatic transfer switches (ATS), load sequencing, and utility-paralleled generators. Manage Environmental & Site-Specific Factors - Address coastal, cold-weather, seismic, and high-altitude considerations for generator installations. Ensure Compliance & Safety - Apply NEC, IEC, and other regulatory Requirements for grounding, selective coordination, and fault current protection. Optimize Generator Performance & Efficiency - Understand load flow, power factor considerations, peak shaving, and energy efficiency strategies. Requirements Basic Electrical Knowledge - Understanding of electrical circuits, power distribution, and load calculations. Familiarity with Power Systems - Basic knowledge of power generation, transmission, and distribution concepts. Understanding of Generator Basics - Awareness of generator components, operation, and applications. Experience with Load Calculations - Ability to analyze power demand, load types, and generator sizing factors. Awareness of Safety Practices - Familiarity with electrical safety, grounding, and protection principles. Basic Control & Automation Knowledge - Understanding of ATS, paralleling, and generator control systems. Description Hello Everyone,This course provides a comprehensive understanding of the essential principles behind selecting, sizing, and installing, reliable generator systems for various industrial, commercial, and critical applications. It covers the core concepts necessary for ensuring efficient and dependable power generation, focusing on both theoretical knowledge and practical skills.Learners will explore key topics such as the reasons for having on-site generators, including meeting building code Requirements and specific load demands. They will delve into generator power ratings, understanding the differences between Emergency Standby Power (ESP), Prime Rated Power (PRP), Limited-Time Power (LTP), and Continuous Operating Power (COP), with a focus on industry standards like ISO 8528-1.The course also addresses critical location considerations for both indoor and outdoor installations, covering factors like ventilation, fuel storage, cooling systems, noise management, and weather protection. Additionally, students will learn how to size generators based on electrical load impact, including UPS systems, motor loads, lighting, and medical equipment.In terms of system design, the course covers power distribution, paralleling generator sets, and ensuring seamless transfer between utility and generator power. The course also provides insights into compliance with safety standards and regulations, ensuring the continued reliability and efficiency of generator systems in any application. Overview Section 1: Reasons for Having On Site Generator Lecture 1 Meeting Building Code Requirements Lecture 2 Economic Considerations Lecture 3 Meeting Specific Load Requirements Section 2: Generator Power Ratings Lecture 4 Types of Ratings to Consider When Specifying a Generator Set Lecture 5 Industry Standard Ratings (ISO-8528-12005) Lecture 6 ESP Emergency Standby Power Lecture 7 PRP Prime Rated Power Lecture 8 LTP Limited-Time Power Lecture 9 COP Continuous Operating Power Lecture 10 Generator Set Rating Example Lecture 11 Data Center Continuous (DCC) Rating Lecture 12 Generator Overload Capability Lecture 13 Power Factor and Generator Set Ratings Section 3: Location Considerations Lecture 14 Introduction: Location Considerations Lecture 15 (Indoor & Outdoor) Generator Mounting Considerations Lecture 16 (Indoor & Outdoor) Location of Distribution Switchboard and Transfer Switches Lecture 17 (Indoor & Outdoor) Branch Circuits for Generator Locations Lecture 18 (Indoor & Outdoor) Fuel & Coolant Containment for Generator Locations Lecture 19 (Indoor & Outdoor) Access & Workspace for Major Maintenance Lecture 20 (Indoor & Outdoor) Access for Load Bank Testing Lecture 21 Outdoor Location Considerations Noise Management Lecture 22 Outdoor Location Considerations Weather Protection Lecture 23 Outdoor Location Considerations: Cold Weather Operation Considerations Lecture 24 Outdoor Location Considerations Coastal Region Considerations Lecture 25 Outdoor Location Considerations: Service Access for Major Repairs & Overhauls Lecture 26 Outdoor Location Considerations: Security Fences & Sight Barriers Lecture 27 Outdoor Location Considerations: Grounding Requirements Lecture 28 Outdoor Location Considerations Lightning Protection Lecture 29 Indoor Location Considerations: Dedicated Generator Room Lecture 30 Indoor Location Considerations: Fire Rating of Room Construction Lecture 31 Indoor Location Considerations: Working Space Lecture 32 Indoor Location Considerations: Type of Cooling System Lecture 33 Indoor Location Considerations Ventilation Considerations Lecture 34 Indoor Generator Location Considerations: Engine Exhaust Lecture 35 Indoor Generator Location Considerations: Fuel Storage and Piping Lecture 36 Indoor Generator Location Considerations: Temporary Load Bank Connection Lecture 37 Indoor Generator Location Considerations: Accessibility Lecture 38 Rooftop Installations Considerations Lecture 39 Coastal Environment Considerations Lecture 40 Arid/Dusty Climates Considerations Lecture 41 Altitude Considerations Section 4: Electrical Load Impact on Generator Sizing Lecture 42 Overview of Electrical Load Impact on Generator Sizing Lecture 43 Mandated vs. Optional Applications Lecture 44 Code-Mandated Applications Lecture 45 Optional Standby Systems Lecture 46 Prime and Continuous Duty Generators Lecture 47 Load Running and Starting Requirements Lecture 48 Load Step Sequencing Lecture 49 Lighting Loads Lecture 50 Air Conditioning Loads Lecture 51 Motor Loads: Low- and High-Inertia Loads Lecture 52 Motor Loads Over 50 HP Lecture 53 Uninterruptible Power Supply (UPS) Loads Lecture 54 Battery Charger Loads Lecture 55 Medical Imaging Equipment (X-ray, CAT Scan, MRI) Lecture 56 Fire Pump Applications Lecture 57 Regenerative Power in Generator Applications Lecture 58 Power Factor Considerations Lecture 59 Single-Phase Loads and Load Balance on Three-Phase Generator Sets Section 5: Electrical Design Lecture 60 Typical Low Voltage System Configurations Lecture 61 Paralleling Generators Lecture 62 Single Set Power Transfer Scheme Lecture 63 Serving Multiple Buildings with a Single Generator System Lecture 64 MV or HV Generator Systems Lecture 65 Simple MV/HV Generator Scheme for Prime Power Installation Lecture 66 HV/MV Scheme for Large Installations Lecture 67 Using an LV Generator in an MV Application Lecture 68 Single vs. Parallel Generators Lecture 69 Reliability in Paralleling Generators for Critical Applications Lecture 70 Performance Benefits of Paralleling Generators Lecture 71 Cost Considerations Single vs. Paralleled Generators Lecture 72 Generator and Room Size Single vs. Paralleled Generators Lecture 73 Efficiency A Key Factor in Parallel Generators Operation Lecture 74 Load Considerations Single vs Parallel Generators Lecture 75 Risks Associated with Parallel Operation of Generator Sets Lecture 76 No-Break Changeover Between Utility and Generator Power Lecture 77 Generators for Peak Shaving & Peaking Duty Lecture 78 Protection for Utility-Paralleled Generators Lecture 79 Maximum Available Fault Current (Imafc) in Paralleling System Lecture 80 Load Flow Analysis Lecture 81 Anti-Islanding Protection Lecture 82 Power Distribution Lecture 83 Selecting a Distribution System Lecture 84 Example Power Generation in Large Industrial System Lecture 85 Electrical Connections - Vibration Isolation Lecture 86 Generators in Seismic Areas Lecture 87 Control Wiring for Generators Lecture 88 Accessory Branch Circuits for Generators Lecture 89 AC Power Conductors for Generators Lecture 90 Voltage Drop in AC Circuits Lecture 91 Generator System Grounding Lecture 92 Selective Coordination Lecture 93 Considerations for Sizing a Main-Line Generator Circuit Breaker Lecture 94 Considerations for Starting Single-Phase Motors on a Generator Lecture 95 NEMA Code Letters & Motor Starting Characteristics Lecture 96 Starting Power Factor for Motors Lecture 97 Generator Sizing Considerations for UPS Loads Lecture 98 Procedure for Sizing a Generator for a Static UPS Load Electrical Engineers & Designers - Design generator systems for industrial, commercial, and critical facilities, including MV/HV applications and distribution.,Facility Managers & Operators - Manage power infrastructure, ensure compliance, reliability, and efficiency in data centers, hospitals, and industrial sites.,Consulting & Design Engineers - Specify generators for projects, evaluate sizing, power distribution, system reliability, and compliance with industry standards,Contractors & Technicians - Handle generator setup, commissioning, control wiring, grounding, troubleshooting, and scheduled maintenance tasks.,Data Center & IT Specialists - Manage power reliability, generator sizing for UPS loads, IT infrastructure, and backup power strategies in data centers.,Utility & Power System Engineers - Work with grid-connected generators, peak shaving, fault current analysis, anti-islanding protection, and system coordination,Regulatory & Compliance Officers - Ensure compliance with building codes, fire safety, seismic, environmental regulations, and industry standards like ISO 8528 Homepage: https://www.udemy.com/course/generator-selection-sizing-and-installation-guide/ AusFile https://ausfile.com/rvhmbcfbivc7/nbhca.Generator.Selection.Sizing.And.Installation.Guide.part1.rar.html https://ausfile.com/24enjui9rmm2/nbhca.Generator.Selection.Sizing.And.Installation.Guide.part2.rar.html https://ausfile.com/6s1nbgaodkdr/nbhca.Generator.Selection.Sizing.And.Installation.Guide.part3.rar.html https://ausfile.com/m0q2zatzlxy4/nbhca.Generator.Selection.Sizing.And.Installation.Guide.part4.rar.html https://ausfile.com/tbhldhpiigyb/nbhca.Generator.Selection.Sizing.And.Installation.Guide.part5.rar.html https://ausfile.com/rt0cedead07j/nbhca.Generator.Selection.Sizing.And.Installation.Guide.part6.rar.html Rapidgator Links Download https://rg.to/file/a56ba48e39db9f341afe33161ff49917/nbhca.Generator.Selection.Sizing.And.Installation.Guide.part1.rar.html https://rg.to/file/912f23528320a89a40954efe80367bbe/nbhca.Generator.Selection.Sizing.And.Installation.Guide.part2.rar.html https://rg.to/file/ada2dca8ba4fdbaa98c417453e60c8f3/nbhca.Generator.Selection.Sizing.And.Installation.Guide.part3.rar.html https://rg.to/file/32842abd9cab332d481c95329d1f2c9a/nbhca.Generator.Selection.Sizing.And.Installation.Guide.part4.rar.html https://rg.to/file/f8c0a2027a1df4f2c43d69cd2fbdb8d7/nbhca.Generator.Selection.Sizing.And.Installation.Guide.part5.rar.html https://rg.to/file/621234c6abaacf1cc5bac1060b5421ad/nbhca.Generator.Selection.Sizing.And.Installation.Guide.part6.rar.html Fikper Links Download https://fikper.com/ZVuXRIJVql/nbhca.Generator.Selection.Sizing.And.Installation.Guide.part1.rar.html https://fikper.com/YnXFKKGerd/nbhca.Generator.Selection.Sizing.And.Installation.Guide.part2.rar.html https://fikper.com/0YM1TWH6ed/nbhca.Generator.Selection.Sizing.And.Installation.Guide.part3.rar.html https://fikper.com/oioIaay8Je/nbhca.Generator.Selection.Sizing.And.Installation.Guide.part4.rar.html https://fikper.com/r2Q07Fq5VB/nbhca.Generator.Selection.Sizing.And.Installation.Guide.part5.rar.html https://fikper.com/OCO8nMgLox/nbhca.Generator.Selection.Sizing.And.Installation.Guide.part6.rar.html No Password - 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Free Download Udemy - Fundamentals Of British Cleaning Published: 3/2025 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.03 GB | Duration: 0h 58m Learn essential cleaning techniques, hygiene standards, and professional practices for various environments. What you'll learn Understand the scope and importance of professional cleaning in maintaining hygiene and public health. Identify and use essential cleaning tools, products, and techniques effectively in different environments. Apply UK hygiene standards and best practices to prevent contamination and ensure workplace safety. Demonstrate professional cleaning methods for domestic, commercial, and industrial settings while following industry best practices. Requirements No prior experience needed. Suitable for beginners and professionals. Description Are you looking to build a solid foundation in professional cleaning? Whether you're a beginner or a professional seeking to enhance your skills, this course provides you with essential knowledge and practical techniques to maintain hygiene and cleanliness in various environments. It covers everything from cleaning tools to advanced hygiene practices, ensuring you are well-prepared for real-world applications.What You Will LearnThe importance of professional cleaning in maintaining hygiene and public health.Essential cleaning tools, products, and their correct usage.Techniques for cleaning domestic, commercial, and industrial spaces.How to follow UK hygiene standards and prevent cross-contamination.Waste management, safe disposal, and sustainable cleaning practices.Professional conduct, customer service, and time management skills.Practical cleaning strategies to improve efficiency and safety in different environments.Who is This Course For?Beginners interested in starting a career in the cleaning industry.Professional cleaners who want to enhance their knowledge and efficiency.Business owners or managers aiming to improve workplace cleanliness.Anyone looking to maintain a hygienic and organised living or working space.This course is easy to follow, with step-by-step guidance, quizzes, and practical tips. You will gain hands-on knowledge that can be applied immediately in various cleaning roles. By the end, you will have the skills and confidence to perform professional cleaning tasks efficiently and safely.Enrol now and start your journey to becoming a professional cleaner! Beginners and professionals looking to develop essential cleaning skills. Ideal for those seeking a career in cleaning services or wanting to improve hygiene standards in workplaces and homes. Homepage: https://www.udemy.com/course/british-cleaning/ AusFile https://ausfile.com/a9o5anfjkasr/jqpos.Fundamentals.Of.British.Cleaning.part1.rar.html https://ausfile.com/umoif9qeo8jq/jqpos.Fundamentals.Of.British.Cleaning.part2.rar.html Rapidgator Links Download https://rg.to/file/39f88d62c1d1f7e76e45f06a34234fab/jqpos.Fundamentals.Of.British.Cleaning.part1.rar.html https://rg.to/file/dbfab42d7bb43edb68efbee83918a683/jqpos.Fundamentals.Of.British.Cleaning.part2.rar.html Fikper Links Download https://fikper.com/NltEvmfZD5/jqpos.Fundamentals.Of.British.Cleaning.part1.rar.html https://fikper.com/vjyAi81GTn/jqpos.Fundamentals.Of.British.Cleaning.part2.rar.html No Password - Links are Interchangeable
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Free Download Udemy - Draw Trendy Floral Art in Procreate for Print On Demand Published: 3/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 1h 43m | Size: 1.96 GB Learn Procreate While Creating Timeless Floral Art You Can Sell What you'll learn Learn how to draw a fun retro floral illustration on your iPad using the drawing app Procreate. Format and save it for upload onto print-on-demand websites Sell your art online on print on demand websites Create timless, trendy illustrations that sell Requirements You will need an iPad, an Apple Pencil and the Procreate app. This class is super beginner friendly, so even if you've never used Procreate before, you'll be able to follow along just fine, and you'll create a beautiful illustration you can be proud of. Description Hi there! My name is Carrie Cantwell, and in this class, I'm going to teach you how to draw a fun retro floral illustration on your iPad using the drawing app Procreate. Why flowers? Flowers are timeless - they're always in style, and they're always popular. Why retro? Because retro style is super trendy, and retro art is very in-demand.I sell my art through licensing clients like Alice and Ames, G&Silk, Dolly Valentine, and Jacob Heath, just to name a few. My floral art also does exceptionally well on print-on-demand websites like Redbubble, Society6 and Spoonflower. My art has even been featured in Peppermint and UPPERCASE Magazines.You just can't go wrong with retro flower illustrations. Plus, flowers are super fun to draw. If you're an illustration beginner, flowers are the perfect subjects to draw, because they have so much variety in their shapes, forms and colors, you'll never have to worry about them not being recognizable, as much as you would if you were drawing animals or people.This class is all about drawing a cool, retro floral illustration while learning how to use Procreate. This class is super beginner friendly, so even if you've never used Procreate before, you'll be able to follow along just fine, and you'll create a beautiful illustration you can be proud of. If you're already experienced in Procreate, you'll be able to create a professional level illustration you can confidently add to your portfolio.I'm giving you a ton of freebies that will help you level up your illustration. You'll get my brush box, which includes 4 free Procreate brushes I custom-created just for this class. You'll also get a set of 6 super trendy retro color palettes I put together just for this class. Finally, I'm giving you some free flower photos I took myself, and with these, you'll be able to follow along with me in class. These reference photos will really help you, even if you're not super confident in your drawing skills.In this class, you'll learn my process from start to finish, and it's simple and fun. By the end of this class, you'll have a gorgeous final illustration that you can upload to print-on-demand websites so you can start selling your artwork immediately. I'll even walk you through how to export your files correctly for different types of products like t-shirts and wall art.Are you ready to get started? Let's do this! Who this course is for Illustration beginners Anyone who wants to create trendy floral art Anyone who wants to learn how to format illustrations to sell on print-on-demand websites Homepage: https://www.udemy.com/course/draw-trendy-floral-art-in-procreate-for-print-on-demand/ AusFile https://ausfile.com/e4joek8ieqg9/fnwwn.Draw.Trendy.Floral.Art.in.Procreate.for.Print.On.Demand.part1.rar.html https://ausfile.com/j94aagzdanf5/fnwwn.Draw.Trendy.Floral.Art.in.Procreate.for.Print.On.Demand.part2.rar.html https://ausfile.com/sxhb1l9qyh2k/fnwwn.Draw.Trendy.Floral.Art.in.Procreate.for.Print.On.Demand.part3.rar.html Rapidgator Links Download https://rg.to/file/8b566fee59316c58f3bf7a8e26d99ead/fnwwn.Draw.Trendy.Floral.Art.in.Procreate.for.Print.On.Demand.part1.rar.html https://rg.to/file/a2ff99a81be2871847190edca3ad486f/fnwwn.Draw.Trendy.Floral.Art.in.Procreate.for.Print.On.Demand.part2.rar.html https://rg.to/file/0cf34730d51d1c8fab9ad367e5527f57/fnwwn.Draw.Trendy.Floral.Art.in.Procreate.for.Print.On.Demand.part3.rar.html Fikper Links Download https://fikper.com/AP71Azxaa6/fnwwn.Draw.Trendy.Floral.Art.in.Procreate.for.Print.On.Demand.part1.rar.html https://fikper.com/rQGSatpmTd/fnwwn.Draw.Trendy.Floral.Art.in.Procreate.for.Print.On.Demand.part2.rar.html https://fikper.com/e6X1B2PWtE/fnwwn.Draw.Trendy.Floral.Art.in.Procreate.for.Print.On.Demand.part3.rar.html No Password - Links are Interchangeable
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Free Download Udemy - Dermatology - 85-Video Course Published: 3/2025 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 24.61 GB | Duration: 14h 36m From Diagnosis to Management: Mastering the Full Spectrum of Skin Disorders What you'll learn Identify Common Dermatological Conditions Understand Diagnostic Techniques Develop Treatment and Management Plans Apply Preventive and Patient Education Measures Comprehensive Knowledge: Gain an in-depth understanding of a wide range of dermatological conditions-from common issues like acne and eczema to complex diseases Diagnostic Expertise: Develop advanced diagnostic skills, including effective clinical examination, dermoscopy, and skin biopsy techniques to accurately identif Evidence-Based Treatment: Learn to formulate and implement evidence-based treatment plans using a mix of topical therapies, systemic medications, and surgical i Patient Management and Preventive Care: Enhance your ability to manage patients effectively by integrating clinical decision-making with patient education, emph Requirements No Formal Requirements, for both beginners and those with some background in dermatology A general understanding of human anatomy and physiology can be helpful, but it's not required. A genuine curiosity about skin health and diseases is all you need to get started. Device and Internet Access Description This comprehensive online dermatology course comprises 85 engaging video lectures that cover an extensive range of skin conditions and clinical challenges. Designed for medical students, residents, and practicing healthcare professionals, the course provides a deep dive into both common and rare dermatological disorders. From the intricacies of Adamantiades Behçet Disease and Solar Actinic Keratosis to the everyday challenges of acne and atopic dermatitis, each video is meticulously crafted to enhance your diagnostic and management skills.Throughout the course, you will explore critical topics such as skin cancers, autoimmune disorders, infectious diseases, and complex conditions like Stevens-Johnson Syndrome, toxic epidermal necrolysis, and melanoma. Detailed discussions on conditions such as purpura, lichen planus, and parapsoriasis are balanced with practical insights into patient history taking, examination techniques, and treatment strategies-including both topical and systemic therapies. Special lectures on occupational dermatoses, hospital-acquired rashes, and advanced topics like chronic actinic dermatitis further enrich your learning experience.Interactive case studies, evidence-based treatment protocols, and real-world clinical examples will empower you to make informed decisions in your practice. By the end of the course, you will be equipped to differentiate between similar presentations, choose appropriate diagnostic tests, and implement effective treatment plans tailored to individual patient needs. This course not only bridges the gap between theoretical knowledge and clinical application but also fosters a community of continuous learning and professional growth in the dynamic field of dermatology. 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