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/storage-11/0525/avif/th_obE521iqCvI2Sj4wc0GQSGeEALsukRjO.avif Dbt At Work: Managing Stress And Workplace Triggers Published 5/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 37m | Size: 107 MB Practical Tools to Stay Calm, Set Boundaries, and Respond Effectively on the Job What you'll learn Apply Core DBT Skills Manage Emotional Triggers at Work Communicate Assertively and Respectfully Prevent Burnout and Build Resilience Requirements Basic Computer Literacy Access to a Computer and Internet Connection Basic Understanding of English Description Work can be stressful, and when emotions run high, it can feel impossible to stay grounded and communicate clearly. DBT at Work is a practical, beginner-friendly course designed to help you manage emotional triggers, reduce stress, and respond effectively in challenging workplace situations using Dialectical Behavior Therapy (DBT) tools.In this course, you'll learn how to apply core DBT skills-like mindfulness, emotional regulation, and interpersonal effectiveness-in real-world professional settings. Whether you're dealing with burnout, tight deadlines, office conflict, or difficult conversations, you'll leave with concrete strategies you can use immediately to navigate stress and uncertainty with greater ease.Each module includes short, easy-to-follow lessons, downloadable cheat sheets, and quick daily practices to build confidence, emotional intelligence, and resilience over time. You'll explore techniques like the TIPP skills for emotional overload, DEAR MAN for assertive communication, and Radical Acceptance for those moments when things are just out of your control.This course is perfect for professionals, team leads, educators, entrepreneurs, caregivers, or anyone who wants to feel more emotionally steady and empowered at work-no prior DBT experience needed.By the end of the course, you'll have a personalized DBT-at-Work plan to help you feel more in control, confident, and calm-even on the toughest and most demanding days. Who this course is for Employees dealing with burnout, overwhelm, or difficult coworkers Leaders or managers looking to communicate more clearly and set boundaries Professionals who want to develop better emotional regulation and self-awareness Anyone curious about DBT and how to apply it in real-world work settings-no therapy background required Buy Premium From My Links To Get Resumable Support and Max Speed https://nitroflare.com/view/C8EEB65717CE630/DBT_at_Work_Managing_Stress_and_Workplace_Triggers.rar https://rapidgator.net/file/4c2069eafbdb604ca9ef5052952559f7/DBT_at_Work_Managing_Stress_and_Workplace_Triggers.rar.html

/storage-11/0525/avif/th_kqqshHE1vbppnlXKJU2IWc4Xb8JblFSe.avif Master Stride Threat Modeling: Hack-Proof Your Apps Published 5/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 59m | Size: 283 MB This course provides real-world case studies, hands-on threat modeling techniques, and actionable mitigation strategies What you'll learn Foundations of Threat Modeling - Core principles, methodologies, and why it's a game-changer for security STRIDE Threat Analysis - How to systematically break down Spoofing, Tampering, Repudiation, Information Disclosure, DoS, and Elevation of Privilege risks Actionable Mitigation Strategies - Turn threats into fortified defenses with real-world countermeasures Cutting-Edge Tools - Leverage Microsoft Threat Modeling Tool to streamline security STRIDE Threat Modeling with Real-World Case Studies Requirements No prior threat modeling experience needed-just basic IT knowledge! Description Master STRIDE Threat Modeling: Hack-Proof Your Apps with Case StudiesThis course provides real-world case studies, hands-on threat modeling techniques, and actionable mitigation strategies to secure your applications against modern threats.1. What is STRIDE?In this section, we will explore the STRIDE threat modeling framework, a powerful methodology used to identify and categorize security threats in software systems. STRIDE stands for:· Spoofing - Impersonating a user or system to gain unauthorized access.· Tampering - Unauthorized modification of data or code.· Repudiation - Denying an action while avoiding accountability.· Information Disclosure - Unintended exposure of sensitive data.· Denial of Service (DoS) - Disrupting service availability for legitimate users.· Elevation of Privilege - Gaining higher-level permissions illegally.You will learn how these threats manifest, their impact on systems, and foundational strategies to mitigate them.2. Key Steps in Threat ModelingThreat modeling is a structured approach to identifying and mitigating security risks. In this module, we will break down the four key steps of effective threat modeling:1. Understand the System - Mapping architecture, data flows, and trust boundaries.2. Identify Potential Threats - Using frameworks like STRIDE to uncover vulnerabilities.3. Assess and Prioritize Risks - Evaluating threat severity and likelihood.4. Implement Countermeasures - Designing security controls to mitigate risks.By the end, you will be able to systematically analyze threats and apply risk-based security measures.Case Study 01 - Spoofing Attack Via Fake LoginIn this case study, we examine a real-world spoofing attack on a banking application, where an attacker impersonates a legitimate user to gain unauthorized access. We will cover:· Attack Scenario - How the spoofing attack was executed.· STRIDE Analysis - Breaking down the threat using the STRIDE model.· Mitigation Strategies - Authentication hardening, multi-factor authentication (MFA), and monitoring.· Lessons Learned - Key takeaways for securing identity mechanisms.· How to Protect Your Application - Best practices to prevent spoofing.Case Study 02 - Tampering Attack Ecommerce Price ManipulationThis case study explores tampering in an e-commerce system, where attackers manipulate prices or transaction details. We will analyze:· Attack Scenario - How price tampering was achieved.· STRIDE Analysis - Identifying tampering risks in the system.· Mitigation Strategies - Input validation, cryptographic checks, and audit logs.· Lessons Learned - Ensuring data integrity in transactions.· How to Protect Your Application - Different strategies and controls to protect your application.Case Study 03 -Repudiation Attack Disputed Financial TransactionHere, we investigate a repudiation attack, where a user denies performing a financial transaction. Topics include:· Attack Scenario - How repudiation was exploited.· STRIDE Analysis - Evaluating non-repudiation failures.· Mitigation Strategies - Digital signatures, audit trails, and logging.· Lessons Learned - Ensuring accountability in transactions.· How to Protect Your Application - Implementing non-repudiation controls.Case Study 04 - Hospital Patient Records DisclosureThis case study examines an information disclosure breach in a healthcare system, exposing sensitive patient data. We will cover:· Attack Scenario - How the data leak occurred.· STRIDE Analysis - Assessing information exposure risks.· Mitigation Strategies - Encryption, access controls, and data masking.· Lessons Learned - Protecting confidential data.· How to Protect Your Application - Secure data handling practices.Case Study 05 - Privilege Escalation AttackWe dissect a privilege escalation attack, where an attacker gains admin rights illegitimately. Key topics:· Attack Scenario - Exploiting weak permission checks.· STRIDE Analysis - Identifying elevation of privilege risks.· Mitigation Strategies - Least privilege principle, role-based access control (RBAC).· Lessons Learned - Securing authorization mechanisms.· How to Protect Your Application - Preventing unauthorized access.Threat Modeling with Microsoft Threat Modeling ToolIn this hands-on module, you will learn to use the Microsoft Threat Modeling Tool to:· Create a Threat Model - Diagramming system components and data flows.· Perform STRIDE Analysis - Identifying threats using the framework.· Generate Reports (HTML/CSV) - Documenting and sharing findings.· Update Threat Models - Keeping models current with each release.By the end, you will be able to integrate threat modeling into your development lifecycle effectively."Master STRIDE Threat Modeling: Hack-Proof Your Apps with Case Studies"This course provides real-world case studies, hands-on threat modeling techniques, and actionable mitigation strategies to secure your applications against modern threats. Who this course is for Security Professionals - Enhance risk assessments & compliance (NIST, ISO 27001) Developers & Architects - Bake security into code & design IT Auditors & Risk Teams - Prove security maturity with structured threat modeling Ethical Hackers, Bug bounty hunters & Pentesters - Find flaws before attackers do. Buy Premium From My Links To Get Resumable Support and Max Speed https://nitroflare.com/view/BAF3237098EC828/Master_STRIDE_Threat_Modeling_Hack-Proof_Your_Apps.rar https://rapidgator.net/file/7ed5f640b1b14893a6456f7195bee19e/Master_STRIDE_Threat_Modeling_Hack-Proof_Your_Apps.rar.html

Ansible Collections, Reusability, And Best Practices Published 5/2025 MP4 | Video: h264, 1920x1080 | Audio: AAC, 48 KHz Language: English | Size: 327.27 MB | Duration: 2h 15m 4s Learn to structure Ansible projects using roles, apply best practices, manage community collections, and test playbooks with Molecule and CI tools for reliable, scalable automation. If you're an IT administrator or DevOps engineer with some experience in Ansible and Linux administration, this course will help you move beyond basic playbooks and start building production-ready automation. In this course, Ansible Roles, Reusability, and Best Practices, you'll learn how to structure projects using roles, implement best practices for maintainable and efficient playbooks, and manage community roles and collections. You'll also explore how to test and debug your playbooks using tools like Molecule and CI pipelines. By the end of this course, you'll be able to organize Ansible code using roles and ansible-galaxy, apply best practices to write clean, idempotent, and efficient playbooks and test, debug, and manage reusable automation content for real-world use. Buy Premium From My Links To Get Resumable Support and Max Speed https://rapidgator.net/file/713422f3857f8f649a6ccab817556eb7/Ansible_Collections,_Reusability,_and.rar.html https://nitroflare.com/view/ADD5B7F22BC8996/Ansible_Collections%2C_Reusability%2C_and.rar

Manage A Youtube Channel And Create Unless Content Published 5/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 39m | Size: 534 MB Channel creation, YouTube Video, Ideas of niche, Ideas of video What you'll learn How to create a YouTube channel How to create content to post on YouTube How to create unique content to expect earn money on that content How to grow a youtube channel with unless attractive content Requirements Basic knowledge on creating content, basic skill on social media like post content and take good video. Have a phone number with an official operator. Description In this course, you will learn many part of content creation on YouTube. The choice you have to make, the type of video you want to post and the way you want your channel to look like. This course helps you to start your journey with efficiency. From the creation of your channel to design. This course will help you to make decisions on the orientation of the channel whether you want a face on or a faceless channel. The way the choose an idea of niche and more. You will face a lot of decisions and this course will help you by providing the tools you need to know to start well and ensure that you have an unless video creation niche for your channel. With basic skills such as knowing how to login in a social media platform, you will be able to mastering and apply every part of this course. This course is very simple to understand and is the key for you to start this new journey. You are ready to get new skills and start a new adventure on YouTube content creation, this course is for you. The best way to begin a new journey is to be confident in your capacity to succeed in the new challenge you want to accomplish and I had create this great course to simplify you on your way to this new adventure of content creation for YouTube social media. Who this course is for This course is for everyone who witch to run a YouTube channel and become a content creator Buy Premium From My Links To Get Resumable Support and Max Speed https://rapidgator.net/file/a941b10a4fb32a546c75cc46a0ab9eb8/Manage_a_YouTube_channel_and_create_unless_content.rar.html https://nitroflare.com/view/31EB21BA026DC83/Manage_a_YouTube_channel_and_create_unless_content.rar

Mql5 Machine Learning 01: Neural Networks For Algo-Trading Last updated 4/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 8h 24m | Size: 4.62 GB A firm and steadfast introduction to Machine Learning and Neural network application in Algorithmic trading with MQL5 What you'll learn Introduction to Data science Introduction to Artificial intelligence Introduction to Machine learning Coding Neural networks in MQL5 Training Neural Networks in MQL5 Requirements MQL5 Beginner knowledge Description In this course, our primary objective is to introduce you to the realm of Machine learning with neural networks using the most powerful algorithmic trading language, MQL5. Our aim is to give you a solid foundation to principles and concepts you will need in developing self optimizing softwares that learn from data the same way that the human brain learns.This course is structured for complete beginners to machine learning. There is no prior knowledge of statistics, linear algebra or complex mathematical understanding needed. You will be breast fed everything and we will simplify all processes and content without eliminating its value or impact in your learning.In this course, we shall first introduce you to data science and how it relates to artificial intelligence and machine learning. Then we shall take a closer look at machine learning and the types of models involved in machine learning processes. I shall then briefly introduce you to the world of Neural networks, the types of neural networks commonly used in algorithmic trading and the processes involved in designing a neural network model.To get an idea of the concepts and processes involved in neural network calculations, training and prediction, we shall build a very simple neural network in excel from scratch and train it to identify a buy signal from the RSI indicator and Moving average. This will be very useful in helping you understand the foundation of supervised learning with neural networks, enabling you to follow through the MQL5 coding process with ease.In this course, we shall use matrices and vector data types instead of simple arrays to store most of our data. So we shall introduce you to these new datatypes from scratch by looking at their declaration, their initialization and how to manipulate them.We shall then code a neural network on MQL5 from scratch, which aims to find hidden patterns in the RSI and Bollinger band indicators that are suggestive of a bullish market or a bearish market. We shall do this by training our neural network using back propagation to identify and classify the market into bullish and bearish classes.Join us in this course and prepare to be astonished by the sheer power of neural networks. This course is not for the faint of heart, but for those who dare to explore the boundless frontiers of artificial intelligence. Prepare to be challenged, immersed, and captivated as you embark on this intellectual adventure.So Click that enroll button now!! And Unleash your curiosity, Who this course is for Anyone wishing to use machine learning in algorithmic trading HomepageScreenshot Buy Premium From My Links To Get Resumable Support and Max Speed https://rapidgator.net/file/ff38c8f9c2e0cb416a8e4cc9d370747f/MQL5_MACHINE_LEARNING_01_Neural_Networks_For_Algo-Trading.part5.rar.html https://rapidgator.net/file/dc0e9545fc263b809fd248663e6be5ae/MQL5_MACHINE_LEARNING_01_Neural_Networks_For_Algo-Trading.part4.rar.html https://rapidgator.net/file/ea5afeab7de784d2e10bc19704e26977/MQL5_MACHINE_LEARNING_01_Neural_Networks_For_Algo-Trading.part3.rar.html https://rapidgator.net/file/c0089e535e85d8df26d9b5f3dae77ca7/MQL5_MACHINE_LEARNING_01_Neural_Networks_For_Algo-Trading.part2.rar.html https://rapidgator.net/file/f584c1c534983915de2acdbd1b834eef/MQL5_MACHINE_LEARNING_01_Neural_Networks_For_Algo-Trading.part1.rar.html https://nitroflare.com/view/3E592203877AF55/MQL5_MACHINE_LEARNING_01_Neural_Networks_For_Algo-Trading.part5.rar https://nitroflare.com/view/503208F8DD16B07/MQL5_MACHINE_LEARNING_01_Neural_Networks_For_Algo-Trading.part4.rar https://nitroflare.com/view/7007B7D32E763CC/MQL5_MACHINE_LEARNING_01_Neural_Networks_For_Algo-Trading.part3.rar https://nitroflare.com/view/47E4C060265E528/MQL5_MACHINE_LEARNING_01_Neural_Networks_For_Algo-Trading.part2.rar https://nitroflare.com/view/A7B65ED5ED1C499/MQL5_MACHINE_LEARNING_01_Neural_Networks_For_Algo-Trading.part1.rar

Mastering Cross-Cultural Communication In Global Teams Published 5/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 3h 7m | Size: 1.65 GB International Culture | Global Teams | Cross-Cultural Awareness | Intercultural Communication | Workplace Diversity What you'll learn Understand the fundamentals of international workplace culture Recognize key cultural differences across countries and regions Develop effective communication skills for global teams Adapt feedback and performance review techniques for different cultural norms Apply negotiation strategies that respect cultural sensitivities Identify different leadership styles and expectations across cultures Understand cross-cultural decision-making approaches Manage constructive conflict in multicultural environments Improve collaboration in teams with diverse cultural backgrounds Navigate time perception and scheduling differences across global teams Requirements Basic understanding of workplace dynamics Interest in international business or global teams Openness to learning about cultural differences Willingness to reflect on your own cultural biases and assumptions Description Mastering International Culture: Navigate Global Teams with ConfidenceStruggling to collaborate across cultures? Confused by workplace behaviors that seem "off"? You're not alone - cross-cultural misunderstandings cost companies millions every year in lost productivity and disengagement.This course is your shortcut to mastering international workplace dynamics. Whether you're leading global teams, onboarding international hires, or adapting to a multicultural environment, you'll gain the tools to communicate clearly, lead confidently, and build trust across cultures.Features:Based on real-life experience in global companies like Wargaming, Preply, and iDealsPractical, research-backed insights - no theory overloadTemplates, checklists, and actionable toolsWeekly recorded classes with assignments and personalized feedbackAdvantages:Gain clarity on how cultural norms shape decisions, communication, and conflictDiscover how to give feedback, lead meetings, and collaborate globallyUnderstand different attitudes toward hierarchy, time, and leadershipBenefits:Increase your effectiveness in global teamsEnhance your international career prospectsEarn respect and trust in diverse environmentsCourse Program:Section 1: Cultural FoundationsWhat Is International Culture?Mapping Global DifferencesSection 2: Communication Across BordersCross-Cultural Communication TacticsFeedback & Performance Reviews GloballySection 3: Leading and Negotiating InternationallyCross-Cultural Negotiation SkillsGlobal Leadership Styles & Power DistanceSection 4: Collaboration, Conflict & Decision-MakingDecision-Making Models in Global TeamsManaging Conflict Across CulturesSection 5: Time & Work NormsCultural Attitudes to Time, Meetings & PunctualityAct Now:Global companies pay up to 100% more for professionals who can navigate cultural complexity. Don't be left behind. Learn the strategies global leaders use to thrive in any culture.Enroll today and take your place at the global table. Who this course is for HR professionals managing global teams or supporting international offices Employees in multinational corporations navigating cross-cultural communication Managers leading diverse teams and handling cultural differences Business professionals preparing for global roles or international assignments Recruiters and L&D specialists developing inclusive practices across regions Anyone who wants to improve their ability to collaborate, communicate, and lead across cultures Buy Premium From My Links To Get Resumable Support and Max Speed https://rapidgator.net/file/ffdd48753a8415498dd310bb3a998fac/Mastering_Cross-Cultural_Communication_in_Global_Teams.part2.rar.html https://rapidgator.net/file/a21aee425fe21e34dd22c10404ba0245/Mastering_Cross-Cultural_Communication_in_Global_Teams.part1.rar.html https://nitroflare.com/view/94B3A32C9FA0EF6/Mastering_Cross-Cultural_Communication_in_Global_Teams.part2.rar https://nitroflare.com/view/19809360E9AFEDC/Mastering_Cross-Cultural_Communication_in_Global_Teams.part1.rar

Soul Healing Love Couples Workshop Master Series Published 5/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 5h 58m | Size: 7.69 GB Couples Communication Tools and Exercises Designed to Build a Healthy Thriving Marriage What you'll learn Implement strategies to learn what real love and healthy relationships look like and build a solid emotional and spiritual connection Find greater marital satisfaction as you explore the predictable stages of marriage and how to find solutions to get unstuck from marital challenges. Use your workbook to complete the exercises and share the information with your partner and practice the tools. Cultivate skills improve communication, resolve conflicts, reconcile differences and foster forgiveness as you grow deeper together. God's intent to love you so you are then free to love yourself and your spouse. Have deeper more vulnerable communication as you develop empathy and become healers and honor each other with God's help. Requirements Only an openness to learn and grow Description Hello,Have you ever wanted a roadmap on how to navigate marital struggles? Do you get stuck in certainmarital conflicts and can't get out? We are Drs. Bev and Tom Rodgers and have been marriagecounselors for over 40 years and married for almost 50 years. We have spent our lives work learningeverything we can on building healthy relationships which lead to us developing our own model calledThe Soul Healing Love Model. The tools and techniques in this model helped heal our own ailingmarriage and we began using it with our couples. We have written 6 books on the subject and havehelped thousands while doing workshops across the globe. We are excited to share this same materialwith you in this online course.The tools and exercises in this course will help you understand yourself and your partner's past traumaand how it affects your marriage. You will gain spiritual insights that help you heal from the past andheal your partner as well. You will learn tools and techniques designed to help you resolve conflict,reconcile differences, promote emotional connection and foster forgiveness and overall improve yourmarriage that will be demonstrated with real-life couples. You will get a 30-page workbook for you andyour spouse use and share. Couples report that this course is insightful and life changing and otherseven said that it prevented divorce. This course has helped thousands and it can help you too.What people are saying"Our marriage was stressed because of the demands of our careers and our two small children. Weweren't even talking to each other anymore. After attending the Soul Healers Workshop we slowly began tomend. The tools and techniques that we learned in this workshop saved our relationship." Wayne Smith, LocalPastor"We had been married 33 years and our divorce was about to be finalized when my attorneysuggested we take one last stab at our marriage and go to the Soul Healers Weekend. Neither one of us reallywanted to go, but we did for the kids and the 33 years of history. The techniques we learned at the workshophelped us start to communicate again after many years. I am happy and amazed to say that we did not finalizeour divorce and I have a new best friend-my wife. My kids and grandkids are happy, and so are we." Ben Allen,Businessman. Who this course is for Dating, engaged, married couples who want to improve their relationship. Couples who are just starting out and want to avoid marital conflicts. Couples who have a good marriage but have snags from time to time. Couples who are struggling and contemplating ending their marriage. Individuals who want to work on their own to improve themselves. 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Surfer 16: Boost Your Knowledge In Mapping & Gis Last updated 4/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 933.46 MB | Duration: 1h 37m From mapping zero to mapping hero What you'll learn Discover the work environment and graphic interface Importing XYZ Excel file and do statistical operation Interpolating Data (Gridding Data) create various types of maps (sampling, topographic, geochemical, 3D) Georeferencing and digitize a map Convert coordinates to UTM or Decimal degree Define the projection system Overlay maps and layout Requirements You should install by your one Surfer 16 software Have a computer or a Mac Be connected on internet Description Would you like to master Surfer, the simplest GIS software, easy to use but with fantastic results?How about acquiring that good skill in digital cartography?Represent geospatial data, easily create maps, georeferencing and digitize maps?So what you are about to read will interest you.Most of GIS softwares are not easy to use, it requires long training times while sometimes we only need a map to make our interpretations or represent our data.To avoid getting bored with these laborious manipulations of GIS software, many people have had to hire geomaticians.What was not comforting for their economy and sometimes the expected result is not always satisfactory.If you want to avoid these kinds of problems then Surfer is the GIS software that I advise you to learn.The problem is that there is almost no easiest and complete duly constituted Surfer training on the web.This is why we have created this archi-complete training for you. You will gain the most skills in GIS, from map creation, to geospatial data representation, analysis and layout.In addition, we provide you practical files in this course to reproduce our lessons at home. Our training is divided into several lessons which explains the Surfer software step by stepSo don't hesitate, register now. Geologist,Mining engineer,Geomatician,Geoscience,GIS Buy Premium From My Links To Get Resumable Support and Max Speed https://rapidgator.net/file/a1ecbbf253cc591a3e101b6779500581/Surfer_16_Boost_your_knowledge_in_Mapping_GIS.rar.html https://nitroflare.com/view/ACFD85A88D1D9CE/Surfer_16_Boost_your_knowledge_in_Mapping_GIS.rar

Warriorup - Women's Self-Defence And Empowerment Last updated 6/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 10.10 GB | Duration: 6h 16m From drink spiking to physical attack, be instinctively ready. Physical, tactical and mindset training that works. What you'll learn Enhanced Physical Readiness: Develop the physical strength and agility to effectively defend yourself against threats. Tactical Awareness: Gain the skills to assess and respond to dangerous situations with confidence and precision. Instinctive Reactions: Train your body to respond instinctively and quickly, reducing hesitation in critical moments. Mental Fortitude: Build a resilient mindset that empowers you to stay calm and focused under pressure. Situational Awareness: Learn to recognise potential dangers in your environment and take proactive steps to avoid them. Effective Communication: Master assertive communication techniques to deter potential attackers and seek help when needed. Targeted Striking Techniques: Acquire knowledge of the most effective places to strike to incapacitate an attacker swiftly. Confidence Boost: Increase your self-confidence through the mastery of practical self-defence skills, knowing you can protect yourself. Muscle Memory Development: Embed critical self-defence techniques into muscle memory, ensuring quick and reliable recall in emergencies. Holistic Safety Strategy: Integrate physical, tactical, and mental strategies into a comprehensive approach to personal safety and well-being. Requirements No previous experience required. No equipment required and minimal space needed. Flexibility is a plus but no particular level of fitness is required. Description In today's world, threats like drink spiking, stalking, and physical and sexual assault are on the rise. But what if you could enhance your physical, tactical, and mental skills with minimal time invested? WarriorUp is under 15 minutes a day to boost your confidence, empowering you so if danger comes your way, you have a solution.WarriorUp combines 40 years of martial arts and self-defence expertise with the science of muscle memory to equip you with instinctive and effective life skills against common threats. Here's how we do it:1. Bite-Sized, Clear Video Instruction: Concise videos, filmed from easy-to-follow angles to help you learn quickly and correctly.2. Comprehensive Skill Development: Learn physical techniques, tactical strategies, and the mindset required to understand and anticipate the actions of predators and violent people.3. Simplified and Instinctive Response System (SIRS): Embed essential skills into muscle memory, enabling you to respond without hesitation.4. Principles of Power: Master the three principles of power to generate speed and power to defend against larger attackers.5. Tactical Targeting: Learn the most effective places to strike to quickly incapacitate larger, more violent attackers.6. Memory Retention Techniques: Use world-class memory techniques and visualisation processes to ensure you retain and recall these skills when needed, even years later.7. Integrated Skill Sequences: Each module ends with a short sequence (under 20 seconds) encompassing all physical skills learned, making it easy to review and reinforce these as life skills (perfect when waiting for the kettle to boil).8. 3-Minute Blaster Drills: Engage in solo, partner, and punch bag drills to accelerate skill development, muscle memory and power.9. Self-Assessment Videos: Use your mobile phone to film your practice sequences and compare them to graded examples (poor, average, excellent) to identify strengths and areas for improvement.10. Efficient Learning: We prioritise demonstration and drills over lengthy explanations. For those needing more detail, 3-minute micro reads are available on key topics.WarriorUp has been created to help change the mindset of women everywhere. Modern society often portrays women as weak and vulnerable, but history and examples like the Viking shield maidens prove otherwise. Women are capable of defending themselves and their loved ones. By unleashing the warrior within, we can create a world where those who seek to harm, will face formidable resistance. The change starts here! This course is ideal for women seeking an effective, instinctive approach to self-defence without the time and energy commitment of traditional martial arts or short-term courses. 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Hands On Cisco Packet Tracer: Real-World Networking Labs Last updated 4/2025 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 6.52 GB | Duration: 22h 45m Comprehensive and Practical Labs for Building and Troubleshooting Complex Networks. The Ultimate Course! What you'll learn Students will learn how to configure basic device settings, including hostnames, clock settings, banners, and secure access passwords. Master the setup and configuration of DHCP servers and relays to efficiently manage IP address distribution in a network. Understand the importance of network time synchronization with NTP and how to set up Syslogging for effective network monitoring and troubleshooting. Gain proficiency in using Cisco Discovery Protocol (CDP) and Link Layer Discovery Protocol (LLDP) to discover and map network devices. Learn to create and manage VLANs, configure trunk and access ports, and enable routing between VLANs for network segmentation and traffic management. Implement port security measures to protect network access points and apply techniques to prevent network loops using protocols like Spanning Tree. Explore single and multi-area OSPF for intra-domain routing and BGP for inter-domain routing to understand dynamic routing protocols. Configure and manage VPN tunnels, including GRE and SSL VPNs, to secure data transmission over public and private networks. Learn to implement Quality of Service (QoS) policies to manage and prioritize network traffic, ensuring optimal performance for critical applications. Set up Hot Standby Router Protocol (HSRP) and interface tracking to enhance network redundancy and reliability. Students will engage in labs that simulate real-world networking environments, preparing them to handle practical challenges they will face in their careers. Learn effective troubleshooting methods to diagnose and resolve network issues quickly and efficiently. Understand how to implement security measures and policies to protect network infrastructure from real-world threats and vulnerabilities. Gain insights into optimizing network performance through real-world case studies and practical examples. Master the techniques for identifying and resolving common VLAN configuration and connectivity problems in a live network environment. Learn how to troubleshoot and fix routing issues, including misconfigurations and routing loops, using real-world scenarios. Discover how to use network monitoring tools effectively to track performance, detect anomalies, and troubleshoot issues in real time. Get hands-on experience with upgrading Cisco IOS and managing device updates to ensure smooth network operations. Develop skills to quickly identify and resolve connectivity issues across different network layers and devices. Learn to design robust and scalable networks by applying best practices and lessons learned from real-world network deployments. Ultimate Course on Networking Labs Hands on Experience with Cisco Simulator Expert Advice from a Senior Network Engineer Requirements A foundational understanding of networking concepts such as IP addressing, subnetting, and basic networking protocols. Basic familiarity with Cisco Packet Tracer software and its interface. A keen interest in networking and a willingness to engage with hands-on labs and real-world scenarios. Description Welcome to "Hands on Cisco Packet Tracer: Real-World Networking Labs" - the ultimate course designed for aspiring network professionals and seasoned experts looking to deepen their practical knowledge. This course offers a comprehensive, hands-on approach to mastering Cisco Packet Tracer through real-world scenarios that you will encounter in the field.Unlike many other courses that focus only on basic setups and theoretical knowledge, our meticulously crafted labs cover real-world scenarios, ensuring you gain practical skills that are directly applicable to your career. From basic device setup to advanced networking concepts, you'll learn how to design, implement, and troubleshoot complex networks.Our labs cover everything from basic device setup to advanced networking concepts, ensuring you gain a robust understanding of network design, implementation, and troubleshooting. You will start by learning essential tasks such as setting hostnames, configuring SSH, and securing devices with passwords. As you progress, you'll dive into complex topics like DHCP Relay, NTP configuration, VLANs, and inter-VLAN routing.Explore advanced routing techniques with Single and Multi-Area OSPF, BGP, and VPN Tunnels, and ensure network resilience with HSRP and interface tracking. You'll also gain expertise in security protocols including Port Security, 802.1x, and creating secure VPN connections. Additionally, the course covers crucial aspects of network management and monitoring, such as Syslogging, SNMP, and QoS.Each lab is designed to mimic real-world networking challenges, providing you with practical skills that are directly applicable to your career. Whether you're preparing for Cisco certifications or looking to enhance your networking expertise, this course is your gateway to becoming a proficient network engineer.Enroll today and start your journey to mastering Cisco Packet Tracer and real-world networking! IT students seeking to enhance their networking skills and advance their careers in network administration, engineering, or support roles. 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Sql Query Training For Sap Business One Last updated 1/2023 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.63 GB | Duration: 3h 9m No jargon course on queries by a friendly SAP Business One consultant What you'll learn Design SQL queries for data or export Build basic and advanced SQL queries Find data and create quick ad-hoc reports for managers Create SQL views and stored procedures for use a Crystal Report datasources Requirements You should be familiar with SAP Business One and want to build queries / reports A working SAP Business One environment (SQL or HANA) Description My goal is to take any user and make them into an SQL query expert. Without overly technical jargon and unnecessary complexity. I include real-world experience and examples of queries written for actual customers for reference. I show you exactly how I build queries, find tables and how to get your information out of SAP quickly to generate ad-hoc reports. We will also be covering more advanced topics including SQL views, stored procedures and how to use SQL datasources in Crystal Reports. If you have already done my Crystal Reports course, this course is a logical next step and a great way to improve your skills. Do reports yourself, save money and be in control of your data. This course includes the ability to ask me questions and get real answers. I monitor the Q&A section constantly and will reply generally within 24 hours with guidance. SAP Business One users and consultants who want to learn how to build SQL queries. Buy Premium From My Links To Get Resumable Support and Max Speed https://rapidgator.net/file/3632c3866efc22fa1195ca31a54defda/SQL_Query_Training_for_SAP_Business_One.part2.rar.html https://rapidgator.net/file/8b0347040f372077145585e41420a8a2/SQL_Query_Training_for_SAP_Business_One.part1.rar.html https://nitroflare.com/view/A67CB4457F63326/SQL_Query_Training_for_SAP_Business_One.part2.rar https://nitroflare.com/view/55F63D7F75B26FF/SQL_Query_Training_for_SAP_Business_One.part1.rar

1-Hour Ultimate Real Estate Video Guide Last updated 2/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.11 GB | Duration: 0h 58m A Beginner's Guide to Buying a Home in Just 1-Hour What you'll learn SECTION 1: Real Estate Overview (What types of real estate can you buy) SECTION 2: All About Finances (How mortgages work) SECTION 3: Locating Your Dream Home (Your property search) SECTION 4: Closing Your Deal (Making an offer and closing) Requirements Absolutely no real estate knowledge is necessary for this course! Description The Ultimate Real Estate Video Guide is a complete crash course for anyone looking to get into real estate. We will break down absolutely everything you need to know to buy your first home. This one-of-a-kind video series is here to give you the confidence you deserve. Stop making excuses, and take control.This series consists of 17 high-quality videos that can take you from absolutely no knowledge about real estate or mortgages to having the knowledge to make your first home purchase.Is it worth the price?It is 100% worth the money. A home is the most expensive purchase you will ever make in your life. If you make one mistake at any point in your home buying process, you could end up spending thousands or even tens of thousands of dollars more that you need to. If you look at it that way, this is a small price to pay for the information that will help you avoid those mistakes.Can't I find this information on YouTube?We get it, there's a lot of free information out there, but honestly, most of it is boring, long winded, and antiquated. Our series is fresh, fun, and jam-packed with information. So you will not only make the most of your watch time, but actually enjoy yourself in the process.Will this work for beginners?Of course! This series starts with the very basics of real estate, then moves on to more advanced concepts. It is the perfect first-step of your home-buying journey. Anyone looking to buy their first real estate. Buy Premium From My Links To Get Resumable Support and Max Speed https://rapidgator.net/file/99b39f6145a3d9eb074c781728bd3aa7/1Hour_Ultimate_Real_Estate_Video_Guide.part2.rar.html https://rapidgator.net/file/26c6baf62e9076fa6304d77437df76bd/1Hour_Ultimate_Real_Estate_Video_Guide.part1.rar.html https://nitroflare.com/view/71191AE050499F3/1Hour_Ultimate_Real_Estate_Video_Guide.part2.rar https://nitroflare.com/view/145EEDB2389DB56/1Hour_Ultimate_Real_Estate_Video_Guide.part1.rar

Excel Quick Tips With David Fortin Released 05/2025 With David Fortin MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Skill level: Beginner | Genre: eLearning | Language: English + subtitle | Duration: 1h 6m 52s | Size: 185 MB Discover the hidden potential of Excel through carefully curated quick tips that focus on practical, time-saving solutions. Course details Learn Excel tips in this focused course designed to boost your productivity. Learn practical tips that save time on everyday spreadsheet tasks, from basic data entry to common calculations and formatting. Discover built-in Excel features that streamline your workflow and help you work smarter, not harder. Learn keyboard shortcuts that eliminate repetitive clicking, uncover lesser-known features that simplify complex tasks, and acquire expert techniques that will transform your daily Excel workflow and make your spreadsheet work more efficient. Buy Premium From My Links To Get Resumable Support and Max Speed https://rapidgator.net/file/1f29fd63365e98a86f62ed64093e0de7/Excel_Quick_Tips.rar.html https://nitroflare.com/view/6F9F81F6D64A40D/Excel_Quick_Tips.rar

Integrating Ai Into The Product Architecture Released 05/2025 With Jigyasa Grover MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Skill level: Intermediate | Genre: eLearning | Language: English + subtitle | Duration: 2h 20m 41s | Size: 253 MB Learn the skills that can help you seamlessly integrate AI models into product architectures. Course details This course equips developers, machine learning engineers, and AI engineers with the essential knowledge and practical skills to seamlessly integrate AI models into product architectures. Explore effective collaboration techniques with data science teams, best practices for comprehensive model testing and validation, and proven architectural patterns for scaling and deploying AI-powered applications. The course also covers crucial UX/UI considerations to build trustworthy, interpretable, and ethical AI-infused products. Buy Premium From My Links To Get Resumable Support and Max Speed https://rapidgator.net/file/e38c7382b0eb477ee61b740a7db0ef9c/Integrating_AI_into_the_Product_Architecture.rar.html https://nitroflare.com/view/37EDC3D6CC79129/Integrating_AI_into_the_Product_Architecture.rar

Complete Guide To .Net Linq: Querying Collections, Databases, And Markup Released 05/2025 With Walt Ritscher, Learn-it Labs MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Skill level: Intermediate | Genre: eLearning | Language: English + subtitle | Duration: 7h 31m 37s | Size: 1.2 GB Get a complete guide to .NET essentials, including LINQ for databases, working with LINQ, and LINQ for XML. Course details In this comprehensive course, Walt Ritscher explores the dynamic capabilities of .NET Language Integrated Query (LINQ). Get an introduction to LINQ syntax and versatile operators that streamline data querying, manipulation, and transformation across various sources, such as in-memory objects, databases, and XML files. Discover how to efficiently manage collections with LINQ to Objects, access structured data through LINQ to Entities, and seamlessly navigate hierarchical data with LINQ to XML. Learn advanced techniques like deferred execution and expression trees. Learn how LINQ empowers you to filter, order, group, and aggregate data with ease, ensuring clarity and maintainability in your code. Whether you're working with relational data sources, building data-driven applications, or handling diverse data formats, you'll benefit from mastering the expressive power and convenient integration with C# that LINQ offers. This course was created by Walt Ritscher and Learnit Labs. We are pleased to host this training in our library. Buy Premium From My Links To Get Resumable Support and Max Speed https://rapidgator.net/file/4a7019df8be4862065741634e2c94d8a/Complete_Guide_to_.NET_LINQ_Querying_Collections,_Databases,_and_Markup.part2.rar.html https://rapidgator.net/file/0386e2b52822117dd7ed8654e16fef5e/Complete_Guide_to_.NET_LINQ_Querying_Collections,_Databases,_and_Markup.part1.rar.html https://nitroflare.com/view/6E9CAB486AE78CD/Complete_Guide_to_.NET_LINQ_Querying_Collections%2C_Databases%2C_and_Markup.part2.rar https://nitroflare.com/view/59C891FA368DD01/Complete_Guide_to_.NET_LINQ_Querying_Collections%2C_Databases%2C_and_Markup.part1.rar

Javascript: Building Linked Lists Data Structures Released 05/2025 With Tiffany Graves MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Skill level: Intermediate | Genre: eLearning | Language: English + subtitle | Duration: 1h 7m 36s | Size: 141 MB This course introduces linked lists in JavaScript and helps you understand how linked lists are created and used as a data structure. Course details When first learning a programming language, it is imperative to understand how different data structures can be used to store data. Each programming language has its own set of data structures, some of which are unique to that language and others that are standard and seen in other programming languages. While not a built-in data structure in JavaScript, linked lists perform well in insertions and deletions and are common building blocks of other data structures. This course introduces linked lists in JavaScript and helps you understand how linked lists are created and used as a data structure. Buy Premium From My Links To Get Resumable Support and Max Speed https://rapidgator.net/file/b41e0ac75c4adbcf6ea98374daa472a7/JavaScript_Building_Linked_Lists_Data_Structures.rar.html https://nitroflare.com/view/654A0493A3398C9/JavaScript_Building_Linked_Lists_Data_Structures.rar

Introduction To Aws Cloudformation (2025) Released 05/2025 With Brandon Rich MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Skill level: Beginner | Genre: eLearning | Language: English + subtitle | Duration: 49m 11s | Size: 108 MB Develop the skills you need to begin working with CloudFormation to automate infrastructure delivery and speed up IT deployments with AWS. Course details CloudFormation automates provisioning of networking, security, and other Amazon Web Services. It's an integral part of automated infrastructure delivery with AWS, and a must-have for DevOps professionals who are looking for ways to speed up IT deployments. This course provides the knowledge necessary to start working with this important tool. Begin by gaining familiarity with CloudFormation concepts, resources, and templates, then test your skills as you build your own template and use it to create infrastructure. You'll also advance your skills with a deep dive into plugins, change sets, troubleshooting, and more. Buy Premium From My Links To Get Resumable Support and Max Speed https://rapidgator.net/file/57a08165ee43b66ab06c82bfc6b324cf/Introduction_to_AWS_CloudFormation.rar.html https://nitroflare.com/view/D67B28FBBA569BE/Introduction_to_AWS_CloudFormation.rar

Extend Microsoft 365 Copilot With Ai Agents Released 05/2025 With Bryan Li MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Skill level: Intermediate | Genre: eLearning | Language: English + subtitle | Duration: 50m 56s | Size: 106 MB This course explains and demonstrates how to extend Microsoft 365 Copilot using AI agents. Course details Microsoft 365 Copilot is a powerful AI assistant that can help you work smarter and faster-but did you know that you can extend its capabilities even further? In this course, instructor Bryan Li shows you how to build AI-powered agents, tailored to your specific needs. Find out how to use Agent Builder and Copilot Studio to create AI agents, add knowledge, enable tools, manage topics, and call actions, and how to publish, approve, and deploy your AI agents to Microsoft 365. Buy Premium From My Links To Get Resumable Support and Max Speed https://rapidgator.net/file/ba5fc2eb32387f48af8237b2cd0fc4ef/Extend_Microsoft_365_Copilot_with_AI_Agents.rar.html https://nitroflare.com/view/7281E280E842588/Extend_Microsoft_365_Copilot_with_AI_Agents.rar

Adobe Express: Designing Simple But Effective Infographics Released 05/2025 With Nicte Cuevas MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Skill level: Beginner | Genre: eLearning | Language: English + subtitle | Duration: 1h 17m 7s | Size: 205 MB Learn how to create and share compelling infographics that convey your message with clarity and style using the power of Adobe Express. Course details Create and share compelling infographics that convey your message with clarity and style. This course shows you how to design engaging, easy-to-understand infographics with Adobe Express. Begin with a brief introduction to the software and learn how to start from templates or import Illustrator and Photoshop files. You'll discover how to stay organized using libraries, plus leverage design assets, icons, and shapes for maximum visual impact. Explore multiple infographic styles-data visualization, comparisons, timelines, maps, and flow charts-to showcase information effectively. Enhance your work by applying hierarchy, structure, and accessibility best practices. Practice your newfound skills with a flowchart infographic challenge, then review an example for inspiration. Buy Premium From My Links To Get Resumable Support and Max Speed https://rapidgator.net/file/221d5698a98fc1e25979681b7a685226/Adobe_Express_Designing_Simple_but_Effective_Infographics.rar.html https://nitroflare.com/view/743A878BFEFC6AC/Adobe_Express_Designing_Simple_but_Effective_Infographics.rar

Google Cloud Professional Data Engineer Cert Prep Released 05/2025 With Noah Gift MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Skill level: Advanced | Genre: eLearning | Language: English + subtitle | Duration: 4h 6s | Size: 564 MB Prepare for the Google Cloud Professional Data Engineer certification exam and enhance your data engineering skills with tools like BigQuery, Cloud Functions, and Vertex AI. Course details Embark on the path towards becoming a Google Professional Data Engineer through this certification course. Industry expert Noah Gift shows you how to design robust data processing systems using Google Cloud's top services like BigQuery and Cloud Functions. Explore the nuances of data storage technologies, including BigTable, Firestore, and Spanner, and make informed decisions based on business and data requirements. Discover prebuilt machine learning models, effective integration methods, and the fundamentals of ML pipeline deployment and monitoring. Gain insights into ensuring solution quality with advanced topics on scalability, flexibility, and security, leveraging Rust for secure and high-performance microservices. With an emphasis on hands-on learning and cutting-edge AI programming assistants, this course shows you how to build efficient, scalable, and secure data solutions that meet the needs of modern businesses. This course was created by Noah Gift. We are pleased to host this training in our library. Buy Premium From My Links To Get Resumable Support and Max Speed https://rapidgator.net/file/0b8e29c7ad7389118dba367b824b830b/Google_Cloud_Professional_Data_Engineer_Cert_Prep.rar.html https://nitroflare.com/view/1294E6DDAB65666/Google_Cloud_Professional_Data_Engineer_Cert_Prep.rar

Certificate Of Competence In Zero Trust (cczt) Cert Prep Released 05/2025 With Cloud Security Alliance, Profabula, LLC MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Skill level: Intermediate | Genre: eLearning | Language: English + subtitle | Duration: 2h 53m 11s | Size: 348 MB Prepare for the Certificate of Competence in Zero Trust (CCZT) exam and explore key concepts, tools, and strategies needed to implement Zero Trust in your organization. Course details Dive into the essentials of Zero Trust Architecture, a transformative approach to modern cybersecurity, while preparing for the Certificate of Competence in Zero Trust (CCZT) exam. Learn how to leverage cyber defense principles to protect your organization from pervasive threats and build your understanding of the historical evolution and research that have shaped Zero Trust. Explore topics such as the logical models and components of Zero Trust and gain insights into planning considerations like defining protected surfaces, prioritizing implementation steps, and aligning strategies with business objectives. Discover the specific techniques and real-world examples necessary to execute effective Zero Trust programs. When you complete the course, you will be equipped with the necessary knowledge to align Zero Trust strategies to your organizational needs and operationalize robust cybersecurity measures. This course was created by Cloud Security Alliance and Profabula. We are pleased to host this training in our library. Buy Premium From My Links To Get Resumable Support and Max Speed https://rapidgator.net/file/74e39557bbc17938389ef9bcbfba0424/Certificate_of_Competence_in_Zero_Trust_(CCZT)_Cert_Prep.rar.html https://nitroflare.com/view/26DB6578FC683A4/Certificate_of_Competence_in_Zero_Trust_%28CCZT%29_Cert_Prep.rar

Developing Business Acumen (2025) Released 05/2025 With Mike Figliuolo MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Skill level: Beginner | Genre: eLearning | Language: English + subtitle | Duration: 1h 2m 55s | Size: 169 MB Build up your business acumen through understanding business basics, identifying your customers, defining products, and developing effective strategies. Course details In this course, Mike Figliuolo-founder and managing director of thoughtLEADERS, LLC-offers you comprehensive insights into building strong business acumen. Gain a thorough understanding of fundamental business terminology, the basics of your business, and how to identify your customers. Learn how to define products and services and develop effective strategies. Dive into effective ways to assess profit and loss, understand performance levers, evaluate competitive environments, and set strategic priorities. Plus, build up your comprehension of overall operations and organizational structure. By the end of this course, you will be equipped to assess key business functions, consider your sales and marketing approaches, and develop new products. Buy Premium From My Links To Get Resumable Support and Max Speed https://rapidgator.net/file/db2bb8f81a46b2765dee194b7c3f0ce5/Developing_Business_Acumen.rar.html https://nitroflare.com/view/197A01BD227D86D/Developing_Business_Acumen.rar

Vegan Pregnancy And Neonatal Nutrition Published 5/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 49m | Size: 601 MB Vegan pregnancy and neonatal nutrition What you'll learn Understanding the importance of a vegan healthy diet prior and during pregnancy Understanding the importance of a healthy vegan diet to newborns Understanding the nutrients that are important for vegan pregnancy and neonatal health Understanding how your general health effects you and your baby Requirements No experience needed in nutrition or health science Description Vegan pre-pregnancy nutrition Understanding the importance of having a normal body mass index Understanding the importance of folic acid, iron and B12 Understanding the importance of avoiding foods high in sugar and fat Understanding sources of fat and sugar Understanding how to avoid high amounts of fat and sugar Understanding how increase folic acid, iron and B12 intake Vegan pregnancy Understanding the importance of key nutrients such as iron, B12, vitamin D, calcium and iodine Understanding good sources of key nutrients Understanding the importance of limiting salt, sugar and fat Understanding sources of salt, sugar and fat Neonatal vegan nutrition Issues with breastfeeding and formula milk Understand the importance of iron Understand the importance of omega 3 and 6 Understanding good sources of iron and omega 3 and 6 Overall objectives Understand how to create a food diary on cronometer Understand how to increase your intake of key nutrients Understand how to identify key nutrients that you are lacking in your diet understand kcal intake and weight gain Create aims on how to increase your intake of key nutrients in your diet Create aims of how to reduce fat, sugar and salt in your diet Create aims of how to lose weight Who this course is for New parents vegan parents vegans vegan mothers pregnant mothers new mothers Buy Premium From My Links To Get Resumable Support and Max Speed https://rapidgator.net/file/e4426d006c9e7c3d21050af592547340/Vegan_pregnancy_and_neonatal_nutrition.rar.html https://nitroflare.com/view/AA64C76536D4964/Vegan_pregnancy_and_neonatal_nutrition.rar

Dometrain - Getting Started: .Net Aspire Released 4/2025 By Dan Clarke MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch Level: Getting Started | Genre: eLearning | Language: English + subtitle | Duration: 40 Lessons ( 4h 20m ) | Size: 1 GB Get started with .NET Aspire, the future of .NET development .NET Aspire is Microsoft's vision for how every .NET developer will develop systems. It is a cloud-ready stack for production-ready, distributed applications using .NET, and it makes it extremely easy to develop, run, and test your systems locally. With unmatched dev-time orchestration, integrations with third-party services, and excellent tooling, .NET Aspire aims to make working with the cloud and technologies like Docker and Kubernetes easier than ever. In this course, Dan Clarke will assume you have no knowledge of what .NET Aspire is and get you started with everything there is to learn about the stack and what it can do. It's quickly becoming a job requirement, so check out this course and get ahead of the curve. Buy Premium From My Links To Get Resumable Support and Max Speed https://rapidgator.net/file/98114f9f082470cb7b92cbf88b98d09a/Getting_Started_.NET_Aspire.part2.rar.html https://rapidgator.net/file/81427d9b94d1a2e3ce508d27133a0a75/Getting_Started_.NET_Aspire.part1.rar.html https://nitroflare.com/view/40687109CB3134C/Getting_Started_.NET_Aspire.part2.rar https://nitroflare.com/view/425927CF04A3BF6/Getting_Started_.NET_Aspire.part1.rar

The Big Php Bootcamp - Lern Php - Become A Php Fullstack Dev Published 5/2025 Created by BytersLab the Lab for Devs MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Level: All | Genre: eLearning | Language: English | Duration: 384 Lectures ( 26h 58m ) | Size: 9.6 GB Master modern PHP 8 concepts, object orientation, databases, APIs - start your path to becoming a full-stack developer What you'll learn Understanding the basics of PHP: Learn the syntax and basic structures of PHP Object-oriented programming in PHP: Understanding and applying the principles of object-oriented programming (OOP) in PHP Database management with MySQL: Ability to create and manage databases and interact efficiently with PHP API integration: Learn how to integrate and use external APIs in PHP projects Development of web applications: Creating complete web applications using PHP together with HTML and CSS Responsive web design: Understanding of responsive design practices and their implementation in connection with PHP-based web projects. Understanding session management and cookies: Learn how to manage sessions and cookies in PHP and how to use them securely. Creating and managing forms: Skills in creating and processing forms with PHP. Implementation of user authentication and authorization: Development of secure authentication and authorization mechanisms for PHP applications. Handling files and media: Skills in handling file uploads, file management and media processing in PHP. Understanding of MVC architecture: Learning the Model-View-Controland management of e-mail functions: Implement email sending functions within PHP applications. Compliance with code standards and best practices: Apply industry standards and best practices in PHP code for ease of maintenance. Using PHP with Ajax: Integration of Ajax in PHP projects for an improved user experience. Understanding the basics of HTML5: Learn the basic structures and elements of HTML5. Using CSS3 stylesheets effectively: Applying modern CSS3 techniques to web page styling. Create responsive web design: Develop websites that work well on different devices and screen sizes. Use Flexbox and CSS Grid: Use these powerful layout technologies for complex layouts. Animations and transitions in CSS: Creating visually appealing effects and movements on web pages. Form design and validation: Design and implementation of user-friendly forms with HTML and CSS. Web fonts and typography: Use of web fonts and typographic design elements for improved text presentation. Requirements Basic understanding of computer operation: Participants should have basic computer skills, such as installing software and using common operating systems (Windows, MacOS, Linux). Programming skills are NOT required: you can start as a complete beginner Commitment and willingness to learn: Participants should be willing to actively participate and invest the necessary time and effort in learning the programming and completing the projects. You need a computer (Windows, Mac, Linux) - You should also be able to install programs on your system or get guides for them Ability to troubleshoot on your own: While support is available, you are still expected to demonstrate a proactive attitude to solving challenges and take the initiative to seek and implement solutions on your own. Description Start your career as a PHP Fullstack Developer with the PHP High-Level Masterclass!In this comprehensive 62-hour course, you will dive deep into the world of PHP 8, learning everything from the basics to advanced concepts that will shape you into a professional developer.With 65 carefully structured modules, this course covers a wide range of topics, including object-oriented programming, MySQL, API integration, and the fundamentals of HTML and CSS.This knowledge forms the solid foundation you need to build your career as a Junior PHP Fullstack Developer and to kickstart your journey in web development.Hands-on learningThis course is not just a collection of videos it's an interactive learning experience.Through numerous practical projects, quizzes, and exercises, you'll immediately apply and deepen what you've learned. You won't just write code you'll build exciting projects that showcase your new skills. Throughout the course, you'll also be encouraged to work independently, helping you actively strengthen your understanding and abilities.Certification and career prospectsAt the end of the course, you will earn a Udemy certificate - a valuable addition to your resume that will significantly boost your job opportunities. As a graduate of this course, you will be fully "job-ready." You'll be able to work professionally both as a Junior Developer in companies and as a freelancer provided you bring your own dedication and a continuous passion for coding and learning.Access to community and supportIn addition to the course materials, you will have personal support from me via Udemy and the opportunity to join our active Discord community.There, you can exchange ideas with fellow learners and get additional help whenever you need it.Start your career nowInvest in your future, become an expert in modern PHP, and start your career with the PHP High-Level Masterclass.Sign up today and begin your journey to success! Who this course is for Beginners in programming: The course is ideal for beginners who have little or no experience with programming and are looking for a career in web development. It offers a structured introduction to PHP and related web technologies. Web developers from other disciplines: Developers who already have experience in other programming languages but want to expand their skills to PHP and full-stack development will find valuable content in this course to deepen and diversify their knowledge. Self-employed and freelancers: The course is also suitable for self-employed or freelancers who want to implement web development projects more efficiently and need a sound knowledge of PHP to do so. Students of computer science and related courses: Students who want to apply their theoretical knowledge in practice and prepare for job opportunities in the field of web development will benefit from the practical projects and the comprehensive introduction to modern web technologies. Technology enthusiasts and hobby programmers: Technology enthusiasts who enjoy programming and want to take their skills to a professional level will find a structured learning environment in this course that takes them from the basics to advanced topics. 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