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Social Anxiety For Dummies by Laura Johnson English | February 26, 2025 | ISBN: 139423693X | 368 pages | MOBI | 1.71 Mb Break free from social anxiety, one step at a time Feeling anxious around people? Not sure where to start? Then this user-friendly, practical resource might be exactly what you're looking for. This workbook helps you tackle your fear of judgment and worry about what others think of you. You'll find simple step-by-step instructions, worksheets and real-world examples to help you gain insight and control over your social anxiety. Social Anxiety For Dummies is a solution-focused guide to creating a new mindset about social anxiety and your ability to cope with it. This book has easy-to-understand information and effective strategies to help you make positive changes in your life.Packed with tips and tools to conquer your social anxietyCreate positive self-talk, reduce avoidance and face your fearsDiscover how to deal with social situations, dating, public speaking, kids with social anxiety and workplace anxietyExplore how positive psychology can help you live a life of meaning, with or without social anxietyA complete guide with proven ideas, this is a jargon-free and a fun approach to gaining mastery over your social anxiety. Social Anxiety For Dummies puts you on the fast track to building your self-esteem and confidence. [b]Uploady[/b] https://uploady.io/zl8edhj7q5p3/g7v6j.7z RapidGator https://rg.to/file/363cef4ddb749b6d25f6348ee345b8cf/g7v6j.7z.html [b]UploadCloud[/b] https://www.uploadcloud.pro/iff9x68yyqan/g7v6j.7z.html Fikper https://fikper.com/MLLylHRefS/g7v6j.7z.html FreeDL https://frdl.io/0lgmir6746os/g7v6j.7z.html

Simon Kuper, "Soccer Against the Enemy: How the World's Most Popular Sport Starts and Fuels Revolutions and Keeps Dictators in Power" English | 2020 | ISBN: 1568586337 | EPUB | pages: 337 | 0.4 mb Soccer is much more than just the most popular game in the world. It is a matter of life and death for millions around the world, an international lingua franca. Simon Kuper traveled to twenty-two countries to discover the sometimes bizarre effect soccer can have on politics and culture. At the same time he tried to discover what makes different countries play a simple game so differently. Kuper meets a remarkable variety of fans along the way, from the East Berliner persecuted by the Stasi for supporting his local team, to the Argentine general with his own views on tactics. He also illuminates the frightening intersection between soccer and politics, particularly in the wake of the attacks of 9-11, where soccer is obsessed over by the likes of Osama bin Laden. The result is one of the world's most acclaimed books on the game, and an astonishing study of soccer and its place in the world. [b]Uploady[/b] https://uploady.io/ql6tgdi6thni/54ckp.7z RapidGator https://rg.to/file/2c146ad80e7449cf1af502c2b43f0995/54ckp.7z.html [b]UploadCloud[/b] https://www.uploadcloud.pro/qvd1379q5cbn/54ckp.7z.html Fikper https://fikper.com/cZOKK9Jjcz/54ckp.7z.html

So What If I'm a Puta: Diaries of Transness, Sex Work, Desire by Amara Moira, translated by Amanda De Lisio, Bruna Dantas Lobato English | July 22, 2025 | ISBN: 155861348X | True EPUB | 192 pages | 1.4 MB An incisive, intimate diary of the life of a travesti sex worker in Brazil, with a foreword by Charlotte Shane So What If I'm a Puta, originally published on author Amara Moira's popular blog of the same name, consists of 44 crônicas that wryly portray her experiences as a trans sex worker in Brazil. In a brazen, funny, and at times heartbreaking voice, Moira explores the political and personal textures of her encounters with the men who buy sex from her, and the complex reality of her labor of a sort of love. Woven through Moira's essays are reflections on transition, safe sex, desire, whorephobia, consent-in the grim context of Brazil's record rates of violence against trans women. Ultimately, Moira writes to center trans sex workers in Brazil's putafeminist movement, modeling a feminism that envisions inclusivity, safety, self-determination, and joy for us all. [b]Uploady[/b] https://uploady.io/3hjpq1vyakno/y6as9.7z RapidGator https://rg.to/file/deddfa70b150f1eb4055e1a7d2e5af9a/y6as9.7z.html [b]UploadCloud[/b] https://www.uploadcloud.pro/ur42tx2z0r53/y6as9.7z.html Fikper https://fikper.com/IdGPygJVGK/y6as9.7z.html FreeDL https://frdl.io/oez9jsd5euz8/y6as9.7z.html

So Good to See You: A Novel by Francesca Hornak English | July 1, 2025 | ISBN: 1639369112 | True EPUB | 384 pages | 7.7 MB A sharply-observed novel of friendship, love, class, and money set during a wedding celebration at a remote chateau in Provence. Rosie, Daniel, and Serge met at Oxford in the early 2000s. Fifteen years later, they are guests at a lavish three-day wedding in Provence. They are also no longer on speaking terms. Rosie is dreading a weekend around her ex, Serge, and his fiancé Isla. Serge is hiding a crippling debt-and a secret separation. Daniel, now a successful actor, is drinking to cope with life in the limelight. And Isla is wondering why motherhood looks so much easier for everyone else . . . As the champagne flows, historic rivalries and infatuations surface, and old and new secrets emerge. This is a wedding to be remembered, for all the wrong reasons. [b]Uploady[/b] https://uploady.io/2cdwuegq398f/jli88.7z RapidGator https://rg.to/file/b0a29c7d5d8980eca32c56a32ee6a678/jli88.7z.html [b]UploadCloud[/b] https://www.uploadcloud.pro/kcvvzsysl37p/jli88.7z.html Fikper https://fikper.com/HDryUeAOX5/jli88.7z.html FreeDL https://frdl.io/xvyafd87psf2/jli88.7z.html

Sm*sh Your Crap - Break Free and Take Control: An Unconventional Guide to Declutter Your Mind, Smash Self-Sabotage, Stop Worrying and Start Living the Good Life. by John Forgetson English | February 9, 2025 | ISBN: N/A | ASIN: B0DWNBRKZW | 192 pages | EPUB | 1.23 Mb IMPORTANT Note to Our Readers: To comply with Amazon's advertising guidelines, we've made a slight adjustment to the eBook version of our book. The eBook is titled "Sm*sh Your Crap", ensuring it meets the platform's content policies. Rest assured, the paperback and hardcover editions remain uncensored, proudly bearing the original title "F*ck Your Crap". Sm*sh Your CRAP : The #1 Guide to conquer positive thinking * A Self-Help Book That Actually Helps : In this unapologetically honest and refreshingly practical guide, John Forgetson takes a blowtorch to the fluff and clichés that plague modern self-help. He's not here to tell you to manifest your dream life by thinking happy thoughts or journaling about unicorns and rainbows. Nope. Forgetson knows life is chaotic, motivation is fleeting, and resistance is a persistent little jerk. This Unconventional Guide to Declutter Your Mind is a self growth book for those who are ready to stop procrastinating and start taking action. Real, messy, imperfect action. Why You Need This Book : For too long, we've been sold the idea that success is about crushing goals, staying positive, and pushing through like we're machines. Newsflash: you're not a robot. You're a human with doubts, fears, and a mind that sometimes feels like it's hoarding every useless thought it's ever had. This book isn't here to promise you perfection. It's here to hand you a sledgehammer and show you how to break through the mental crap that's holding you back. Packed with humor, real talk, and no-nonsense strategies, this guide is your toolkit for reclaiming your focus, rewriting your beliefs, and building momentum that actually lasts. John Forgetson doesn't just talk the talk, he's lived the messy middle, fought through the procrastination spiral, and emerged on the other side. Here's What You'll Find Inside :Declutter Your Mind: Learn how to identify and ditch limiting beliefs, self-doubt, and mental ro(Si bloquean la publicidad, el sitio NO tendrá recursos para mantenerse)s that keep you stuck.Overcome Self-Sabotage : Discover a set of tools to recognize self-sabotage and to stop holding yourself back from the life you deserve.Stop Overthinking Everything: Tackle analysis paralysis and free yourself from the endless loop of "what ifs."Build Healthy Habits: Discover how to create systems that work so you can stop relying on fleeting motivation.Stop Worrying and Start Living: Replace fear and hesitation with a positive mindset and a clear path forward.Take Control: Develop the discipline and resilience to push through challenges and create lasting change.The surprising power of small wins to spark massive change.Practical Exercises That Actually Work: From breaking free of the "Dip" to mastering your triggers, these hands-on exercises are designed to help you take immediate action and conquer positive thinking.Insights with Humor and Sass: Who says self-help has to be boring? John Forgetson delivers real talk with a side of wit to keep you engaged and entertained.This Book Is For You If...You've ever stared at your to-do list like it's written in hieroglyphics.You've tried all the self-help fluff and felt more overwhelmed than ever.You want to declutter your mind and finally focus on what matters.You're ready to laugh, curse, and maybe cry a little while doing the work. [b]Uploady[/b] https://uploady.io/suamjtmg40e0/mcc5b.7z RapidGator https://rg.to/file/613932747ab0c99151eeceaea0b39c93/mcc5b.7z.html [b]UploadCloud[/b] https://www.uploadcloud.pro/jjewqxcebpei/mcc5b.7z.html Fikper https://fikper.com/PORB4gsHyW/mcc5b.7z.html FreeDL https://frdl.io/zmemp27xtuyq/mcc5b.7z.html

SMiLE: The Rise, Fall, and Resurrection of Brian Wilson by David Leaf English | April 15, 2025 | ISBN: 1915841313 | True EPUB | 352 pages | 6 MB "Brian Wilson. SMILE: Excellent! The man is my hero. I love him. I weep when I hear his band, I hear him sing. I love him." -Paul McCartney The story of the Brian Wilson's legendary SMiLE album from Beach Boys authority David Leaf. The story of SMiLE is a story without precedent, appropriate for music that was and remains groundbreaking. This is the first book to tell the full story of Brian Wilson and SMiLE, including the details of the original SMiLE recording sessions and their increasingly legendary status as well as the final release of the album, the accompanying concerts and film, and its afterlife. With over two dozen new interviews as well as generous excerpts from his extended 2004 interviews with Brian Wilson and SMiLE collaborator Van Dyke Parks, the book tells the story of SMiLE by those who were there in 1966 and from the participants in its 2004 resurrection, including all the members of Brian Wilson's band. It also features fan memories of what it was like to see Brian Wilson Presents SMiLE and what it meant to them. With a foreword by Melinda Wilson and an anthology of essays from SMiLE historians, devotees, and music professors, this book promises to be the definitive word on the subject. "If I had to select one living genius of popular music, I would choose Brian Wilson." -George Martin "He's a modern-day Stravinsky, the way he constructs his music." -Questlove "I don't think there is anyone his equal in pop music." -Linda Ronstadt "The only real pop genius in the world..." -Sir Elton John [b]Uploady[/b] https://uploady.io/yhoya3552jq8/34i76.7z RapidGator https://rg.to/file/1985981b354070529466fcbd3671679a/34i76.7z.html [b]UploadCloud[/b] https://www.uploadcloud.pro/5s0fjgtjena7/34i76.7z.html Fikper https://fikper.com/JGw3i2dbgK/34i76.7z.html FreeDL https://frdl.io/v4k61h189md2/34i76.7z.html

Smelter Grade Alumina from Bauxite: History, Best Practices, and Future Challenges by Benny E. Raahauge English | EPUB | 2022 | 866 Pages | ISBN : 3030885852 | 202.5 MB This book provides a comprehensive review of the production of smelter grade alumina from bauxite ores. It emphasizes the best practices applied in the industry today but seen in a historical context with a view to future challenges and developments. The control of alumina quality is discussed in detail including the effects that alumina quality have on the aluminum smelter process with respect to environmental performance, current efficiency, and metal purity. The discussion of alumina quality will be relevant to people on the smelter side, as this is the interface between refinery and smelter. Emphasis is placed on the major steps of the Bayer Process including: digestion, clarification, precipitation, calcination, and management of water, energy, and bauxite residue. This book is a valuable resource for active, seasoned practitioners and for new engineers entering the industry. [/b] [b]Uploady[/b] https://uploady.io/qbe669sb0eui/4gwhl.7z RapidGator https://rg.to/file/242e59364fd4c6e953ab472b9dbcdb62/4gwhl.7z.html [b]UploadCloud[/b] https://www.uploadcloud.pro/mbe1yrht3rcc/4gwhl.7z.html Fikper https://fikper.com/kM36VRPSmz/4gwhl.7z.html FreeDL https://frdl.io/1dly5dpc9xg3/4gwhl.7z.html

Smart Technologies for Precision Assembly: 9th IFIP WG 5.5 International Precision Assembly Seminar, IPAS 2020, Virtual Event, December 14-15, 2020, Revised Selected Papers by Svetan Ratchev English | EPUB | 2021 | 371 Pages | ISBN : 3030726312 | 103.7 MB This book constitutes the refereed post-conference proceedings of the 9th IFIP WG 5.5 International Precision Assembly Seminar, IPAS 2020, held virtually in December 2020. The 16 revised full papers and 10 revised short papers presented together with 1 keynote paper were carefully reviewed and selected from numerous submissions. The papers address topics such as assembly design and planning; assembly operations; assembly cells and systems; human centred assembly; and assistance methods in assembly. [/b] [b]Uploady[/b] https://uploady.io/5juaeg2ucuiv/ta94i.7z RapidGator https://rg.to/file/8c65ff50a8c598cdcc1624bcc49fb12a/ta94i.7z.html [b]UploadCloud[/b] https://www.uploadcloud.pro/pk0k0agkza68/ta94i.7z.html Fikper https://fikper.com/iM4uYpIPRa/ta94i.7z.html FreeDL https://frdl.io/06u9jq1xn554/ta94i.7z.html

Smart Mobility: Using Technology to Improve Transportation in Smart Cities English | 2024 | ISBN: 1119847133 | 545 pages | True PDF | 17.68 MB Smart Mobility: Using Technology to Improve Transportation in Smart Cities addresses the nature and characteristics of smart cities, providing a focus on smart mobility within urban areas and the opportunities and challenges associated with the application of advanced transportation technologies. The three highly qualified authors include an emphasis on decarbonization possibilities and the potential for smart mobility to reduce emissions and fuel consumption while optimizing modal use, along with risk identification and management using a structured approach. [b]Uploady[/b] https://uploady.io/uxcmj9zkw6w5/a14y0.7z RapidGator https://rg.to/file/baf218b47e418f327223c03bc547995b/a14y0.7z.html [b]UploadCloud[/b] https://www.uploadcloud.pro/ph41m1mn5zrg/a14y0.7z.html Fikper https://fikper.com/kqPmrd0puF/a14y0.7z.html FreeDL https://frdl.io/aapz9olj6tj3/a14y0.7z.html

Smart Grid and Internet of Things: 8th EAI International Conference, SGIoT 2024, Taichung, Taiwan, November 23-24, 2024, Proceedings (Lecture Notes of ... and Telecommunications Engineering, 633) by Der-Jiunn Deng, Jyh-Cheng Chen English | July 16, 2025 | ISBN: 3031938240 | 229 pages | Epub PDF (True) | 50 Mb This book constitutes the refereed proceedings of the 8th EAI International Conference on Smart Grid and Internet of Things, SGIoT 2024, held in Taichung, Taiwan, during November 23-24, 2024. The 19 full papers included in this book were carefully reviewed and selected from 45 submissions. They were organized in topical sections as follows: IoT, Artificial Intelligence, Edge Computing; Wireless Sensor Network, Mobile Robot, Smart Manufacturing; and Protocol, Algorithm, Services and Applications. [b]Uploady[/b] https://uploady.io/qg7wayynwmdq/x428d.7z RapidGator https://rg.to/file/bec2d355c5f525ca91d547a14f2d384b/x428d.7z.html [b]UploadCloud[/b] https://www.uploadcloud.pro/wd9ddsisynxt/x428d.7z.html Fikper https://fikper.com/0pYPGS5gjP/x428d.7z.html FreeDL https://frdl.io/5v1e2e1z32p9/x428d.7z.html

Smart Buildings: Technology and the Design of the Built Environment by Ron Bakker English | January 30, 2020 | ISBN: 1859468705 | True EPUB | 160 pages | 58.6 MB How is technology shaping our built environment and changing the practice of architecture? This book explores how buildings and spaces are designed, built, used, and better understood through technology. A practical guide to technical advances including Internet of Things (IoT), 3D printing, innovative materials and robotics, Smart Buildings also outlines the opportunities for architecture including improved communication, flexibility, wellbeing, productivity and data collection. Bringing together multidisciplinary contributions and case studies from across the globe, this book provides an inspiring practical guide on how technology can inspire new architectural ideas, improving quality, comfort, health and wellbeing in the built environment. [b]Uploady[/b] https://uploady.io/wjf7wv6l769y/51qqh.7z RapidGator https://rg.to/file/735d5889fc769f5f0e41cfb7ace8991b/51qqh.7z.html [b]UploadCloud[/b] https://www.uploadcloud.pro/zd8fyxc0mcc9/51qqh.7z.html Fikper https://fikper.com/upeHAKX3aV/51qqh.7z.html FreeDL https://frdl.io/p5q87tb9pm35/51qqh.7z.html

Smart Antennas for 5G+ English | 2024 | ISBN: 1394210507 | 320 pages | True PDF | 16.73 MB Comprehensive reference text for the development of advanced antenna systems for 5G and beyond Smart Antennas for 5G+ addresses the transformation that simple, conventional antennas have gone through to fulfill the complex and challenging performance expectations of 5G wireless communications and beyond. It also describes the 5G physical layer including the gNodeB, basics of the propagation channel, and user equipment (UE) specific antenna aspects. The authors present various broadband antennas covering mmW bands for 5G+ and B5G applications, explore recent developments in array calibration and plane wave generators, and consider future challenges for 5G+ radio system testing. Novel key performance indicators in which not only conventional RF parameters, but also other parameters and overall radio performance, are examined. The huge shrinkage which was prioritized in 4G modules are now combined with extremely versatile and precise beamforming capacities, thermal mitigation, and link budget compensation design strategies that bring antennas into a new era. As such, antenna integration, flexible and 3D printed elements, the use of metamaterials, and advanced testing of new features are key elements of this book. Additional topics covered in Smart Antennas for 5G+ include Beamforming, beam-steering, power control, cell breathing, and many other 5G concepts that make the evaluation of a 5G antenna structure a complex process Multi-probe anechoic chamber, reverberation chamber, and wireless cable solutions, RF testing of the 5G antenna systems, and small-cell repeaters for 5G/B5G beamforming Powering and sensing applications in 5G+ printed electronic steerable antenna arrays for reconfigurable intelligent surfaces that stem from metasurfaces 3GPP/ITU standards and models for 5G MIMO base station antennas, propagation channel modeling, and link budget considerations The connection between complex but realistically used designs and the way testing has evolved to determine the value of novel designs makes Smart Antennas for 5G+ a must-have resource for advanced engineers as well as newcomers in the field of 5G wireless communications. [b]Uploady[/b] https://uploady.io/50saoln8oadq/kdex1.7z RapidGator https://rg.to/file/bdb0d0a52bceb914b8a9028e9ae2f8a3/kdex1.7z.html [b]UploadCloud[/b] https://www.uploadcloud.pro/2dvmtn2h3mh4/kdex1.7z.html Fikper https://fikper.com/VgjGG2cc8s/kdex1.7z.html FreeDL https://frdl.io/s6l78i5rmtsb/kdex1.7z.html

Small Water Bodies of the Western Balkans by Vladimir Pešić English | EPUB | 2022 | 449 Pages | ISBN : 3030864774 | 105.8 MB The small water bodies such as headwater streams, springs, ditches, small lakes, and ponds are critical to maintaining freshwater biodiversity. This is especially true for Dinaric karst, where they are often the only water bodies present. However, despite their importance, they remain widely overlooked and excluded from government policies like the EU Water Framework Directive. This book includes information on different aspects of these essential but still neglected habitats. This book intends to be of interest to a wide range of audiences, from researchers and conservationists to the public and decision-makers. [/b] [b]Uploady[/b] https://uploady.io/w0tb2jt0owsy/0lvc5.7z RapidGator https://rg.to/file/4e316a1f9a062f1d7385768cad2e43fb/0lvc5.7z.html [b]UploadCloud[/b] https://www.uploadcloud.pro/7yctq6zw4tor/0lvc5.7z.html Fikper https://fikper.com/baayJo5GQY/0lvc5.7z.html FreeDL https://frdl.io/w0824gbbak1s/0lvc5.7z.html

Small Business Financial Management Basics by Rob Stephens English | March 12, 2025 | ISBN: N/A | ASIN: B0F1DKTWY4 | 157 pages | EPUB | 5.95 Mb Get a financial overview of the entrepreneurial journey from start-up to exit planning. Sound financial management practices can increase your profits and reduce your financial stress. This isn't a book about bookkeeping. You'll learn the key concepts every small business owner should know about strategic financial management.Identify the source of cash for small businesses - and the common one to be cautious withHelp choose the best business structure to reduce liability and taxesClarify the purpose of your company and build a financial strategic plan that supports that purposeDiscover how small businesses get into financial trouble and tips to avoid their fateNever be in the dark about your business's finances by understanding key financial reports and key metricsFind out the risks of business growth and key questions to ask to ensure you're ready for growth.Avoid fines and penalties by learning a few tax basicsPraise for Small Business Financial Management Basics: "Outstanding! Great mix of going in-depth on the more vital parts of financial management of a start-up." "This is great for understanding the day-to-day inner workings of a small business. If being an entrepreneur is a goal of yours, this will really help you achieve that." "Very useful information for launching my business. I will definitely recommend this." "Great overview of the benefits and challenges of starting a small business. Really enjoyed this and have a lot of takeaways to apply to small businesses that I am a part of." "I liked that the information is very accurate to what one experiences in business." "I'm ready to start a business! This answers a lot of questions for small business owners!" "Very good. I loved the practical aspects of this. It was chock full of material and fast-paced. It did not waste my time." [b]Uploady[/b] https://uploady.io/pkpm65ke62si/dgeqd.7z RapidGator https://rg.to/file/b93f45208843a1c635e903a621bbb125/dgeqd.7z.html [b]UploadCloud[/b] https://www.uploadcloud.pro/gkf6llt2zsoa/dgeqd.7z.html Fikper https://fikper.com/kxDYzbtuqF/dgeqd.7z.html FreeDL https://frdl.io/0xtwcsysgpi8/dgeqd.7z.html

Small Animal Dermatology: revised edition (Self-Assessment Colour Review) by Karen Moriello English | September 1, 2011 | ISBN: 1840766352 | 246 pages | PDF | 6.83 Mb A case-based review of dermatology of the dog and cat This book aims to provide a general overview of dermatology of the dog and cat in a case based format. It contains over 200 clinical cases and self-assessment problems reviewing the most common skin diseases encountered in clinical practice, plus some more obscure diseases that a veterinarian will encounter only occasionally or rarely. The cases appear randomly to reflect real life practice and vary in complexity. The coverage ranges from the more easily treatable to the most difficult and serious cases. The self-assessment format, featuring questions, top quality color illustrations and detailed answers and explanations is designed to educate, not just to test. It will appeal to all those dealing with skin diseases in small animals, veterinary practitioners and students, veterinary nurses and technicians. [b]Uploady[/b] https://uploady.io/9cgqaohgjowb/qslgz.7z RapidGator https://rg.to/file/6f84a33da1c312f72649de7eef2bd408/qslgz.7z.html [b]UploadCloud[/b] https://www.uploadcloud.pro/6w34sngup82u/qslgz.7z.html Fikper https://fikper.com/5kRFoyH5na/qslgz.7z.html FreeDL https://frdl.io/eroyu5byv91p/qslgz.7z.html

Slum Development in India: A Study of Slums in Kalaburagi by Sulochana Shekhar English | EPUB | 2021 | 193 Pages | ISBN : 3030722910 | 116.6 MB This book is an earnest effort in understanding the slums and their needs by taking a case study of Kalaburagi, India. This study aims to contribute sustainable methodologies to advance the living conditions of slum dwellers and for better execution of slum policies. The core objectives are: 1) mapping the existing slums of Kalaburagi (formerly Gulbarga) city using slum ontology from very high-resolution data and validating the slum map through ground survey and using reliable data; 2) developing a model to understand the factors which are responsible for the present growth as well as to predict the future growth of slums; 3) estimating the housing demand of urban poor and suggesting a suitable site for the rehabilitation program; and 4) suggestions for the better intervention of government policies with special reference to in-situ program. Urban is the future, and slums are its reality. Sustainable development goals are directly and indirectly concerned about the increasing urbanization and the slums. Housing the urban poor and affordable housing to all are the national missions. Practically making these plans successful depends on a deep understanding of urban issues and proper methodology and technology to handle it. The participatory slum mapping, cellular automata slum model, housing demand analysis, and the spatial decision support system demonstrated in the book help in monitoring and managing the slums and thus lead towards a slum-free India. [/b] [b]Uploady[/b] https://uploady.io/7c3wbca55vjx/vbx3g.7z RapidGator https://rg.to/file/bc66f5b062dd2b1e2dbc2b5fb0828fe6/vbx3g.7z.html [b]UploadCloud[/b] https://www.uploadcloud.pro/0pqyrokuf9yz/vbx3g.7z.html Fikper https://fikper.com/a5UkOhCfBc/vbx3g.7z.html FreeDL https://frdl.io/dbgbfynnafc4/vbx3g.7z.html

Slow Cooking: Wholefood recipes: Every recipe for slow cooker and oven or stove by Olivia Andrews English | October 28, 2025 | ISBN: 1761500937 | 216 pages | MOBI | 65 Mb Go slow and have it all, with cooking that's affordable, healthy, comforting and convenient. Nourish your family and friends with ease and style, with these tried-and-tested meals that are designed to "set and forget" around a busy schedule. All recipes offer cooking methods for both slow cookers and the stovetop or oven, perfect for any household. Help out the budget by braising cheaper cuts of meat to tender perfection, or use up a glut of veg in a warming winter soup. Double-up batches to make your money go further, and your week that much easier. Try a classic Beef burgundy or the Ultimate bolognese, plus a range of stews and curries, veg must-haves including two unstoppable dals, plus weekenders like a Duck and mushroom ragu or Persian lamb shanks. You'll never be short of ideas to keep everyone healthy and well-fed, and you'll save a bit of precious time and money along the way too. Chapters include: soups, stews, casseroles, braises, weekend feasts and plenty of vegetarian options. [b]Uploady[/b] https://uploady.io/5ncbdt6xkhxx/pvjea.7z RapidGator https://rg.to/file/a7f951d8f21a484bfb602075f7618e94/pvjea.7z.html [b]UploadCloud[/b] https://www.uploadcloud.pro/zugwpfcqusp5/pvjea.7z.html Fikper https://fikper.com/9vgAXUFrrn/pvjea.7z.html FreeDL https://frdl.io/2kzd63k4cjud/pvjea.7z.html

Slim Aarons: The Essential Collection: The Essential Collection by Shawn Waldron, Slim Aarons, Getty Getty Images English | October 3, 2023 | ISBN: 1419746162 | 432 pages | MOBI | 151 Mb The ultimate and most comprehensive collection of Slim Aarons's photography ever released, featuring more than 100 previously unpublished images Slim Aarons: The Essential Collection gathers the very best of Slim's spectacular collections, including hundreds of iconic black-and-white and color photos, along with more than 100 rare and previously unpublished works. This beautifully produced book, a tribute to Slim Aarons's incredible contribution to modern photography, is the result of intensive scholarship and research, making it a must-have for any Slim fan and photography lover. This luxe edition provides a deep and comprehensive look at the groundbreaking career of Slim Aarons, spanning five decades. The book begins with Slim's fieldwork as an army photographer and continues through his fledgling days in Hollywood, opening the LIFE bureau in Rome, doing fashion and travel shoots for Holiday, and finally traveling the world for Town & Country. With a new and definitive biographical essay, spotlights on key moments in his career, and exclusive insights from former associates, Slim Aarons: The Essential Collection gives readers an unprecedented look into Slim's private world. The supervisor of Slim's image archive, author Shawn Waldron's text digs into the photographer's biography in unprecedented detail and reveals new information, while award-winning journalist, historian, and New York Times bestselling author Lesley Blume provides historical context to Slim's career. In addition, Slim's former assistant and author Laura Hawk reveals the intricacies of her friendship with Slim, and historian, author, and Vanity Fair contributing editor Nick Foulkes explores Slim's influence on modern culture. This coffee table book is perfect for sharing, displaying, and gifting. Includes hundreds of gorgeous photos and a foreword by Maria Cooper Janis. [b]Uploady[/b] https://uploady.io/6bccrr5mxunl/lj4y8.7z RapidGator https://rg.to/file/2cef119fda3667773eea47be0c9049fc/lj4y8.7z.html [b]UploadCloud[/b] https://www.uploadcloud.pro/1zvivuuzugwb/lj4y8.7z.html Fikper https://fikper.com/B9uAsHkzis/lj4y8.7z.html FreeDL https://frdl.io/ctkew3kgo4ak/lj4y8.7z.html

Sleepless Nights in the Procrustean Bed: Essays by Harlan Ellison, edited by Marty Clark English | June 24, 2014 | ISBN: 1497643236, 9781497604353 | True EPUB | 216 pages | 0.5 MB Harlan Ellison-master essayist, gadfly, literary myth figure, and viewer of dark portent-has been, for the greater part of his life, a burr under the saddle of complacency. In this collection, his former assistant and confidante, Marty Clark, has culled from hundreds of rare and un-reprinted works to select twenty wide-ranging essays-nonfiction writings ranging from travelogue to media criticism, literary exploration to personal musing-that demonstrate why the monstre sacre of imaginative literature won the prestigious Silver Pen award from PEN International for his journalistic forays. [b]Uploady[/b] https://uploady.io/fgiv5aohedjn/03x7h.7z RapidGator https://rg.to/file/759a3a56e79e74716eb6b17a7f7d01c0/03x7h.7z.html [b]UploadCloud[/b] https://www.uploadcloud.pro/q4a5yybq631j/03x7h.7z.html Fikper https://fikper.com/wj8QTgNWeM/03x7h.7z.html

Slavery in the United States by Alex Bugeja English | October 11, 2024 | ISBN: N/A | ASIN: B0DJY7XT8K | 201 pages | EPUB | 0.88 Mb This comprehensive exploration of slavery in the United States delves into the institution's complex and multifaceted history, from its colonial origins to its abolition after the Civil War and its enduring legacy. The narrative examines the transatlantic slave trade's horrors, regional variations in slave systems, the paradoxical relationship between slavery and the American Revolution, and the compromises embedded within the Constitution. It also sheds light on the brutal realities of daily life for enslaved people, their resilient culture, and their diverse forms of resistance, including the Underground Railroad. The book further analyzes pro-slavery arguments, the legal framework upholding the institution, and the escalating political tensions that culminated in the Civil War. The narrative follows the trajectory of the war, highlighting pivotal battles, the Emancipation Proclamation, and the crucial role of Black soldiers. It also explores the unique challenges faced by the border states and delves into the aftermath of slavery, including Reconstruction, the rise of Jim Crow, and the long struggle for civil rights. The book meticulously traces the evolution of slavery's legal status, the devastating impact of the cotton gin, and the economic and political forces that perpetuated the institution. Finally, this work examines the persistent legacy of slavery, exploring its impact on contemporary racial inequality, economic disparities, and systemic racism within American institutions. It investigates the ongoing debates surrounding reparations, the cultural representations of Black people, and the continuing struggle for racial justice and equality. This book provides a crucial understanding of one of the most challenging and consequential chapters in American history, offering insights into its enduring ramifications in present-day society. [b]Uploady[/b] https://uploady.io/a1tpep624znr/53g44.7z RapidGator https://rg.to/file/56109c748220d25770519b4e5d702811/53g44.7z.html [b]UploadCloud[/b] https://www.uploadcloud.pro/521mt710fgi3/53g44.7z.html Fikper https://fikper.com/nyKXWzogpI/53g44.7z.html

Skyscraper Jails: The Abolitionist Fight Against Jail Expansion in New York City by Zhandarka Kurti, Jarrod Shanahan English | March 11, 2025 | ISBN: 9798888903087, 9798888902646 | True EPUB | 272 pages | 8.4 MB A damning account of the latest transformation in mass incarceration, revealing how powerful nonprofits and so-called progressives used the language of social movements to build new jails. In 2019, after unyielding pressure from activists, New York City seemed poised to close the detested Rikers Island penal colony. The local press dutifully reported that the end of Rikers was imminent, and New Yorkers celebrated the closure of the country's largest urban jail, condemned as a moral stain on an otherwise great city. The problem, however, was that the city had not actually committed to closing Rikers. And at the same time, it laid the groundwork for the construction of more jails, a network of skyscraper facilities amounting to the largest carceral construction the city has seen in decades. How did this happen? In Skyscraper Jails, scholars and organizersJarrod Shanahan and Zhandarka Kurti detail how progressive forces in New York City appropriated the rhetoric of social movements and social justice to promise "downsized" and "humane" jails. The principal advocates of these new jails were not right-wing politicians, but prominent city activists and progressive non-profit organizations. As the political coalition that campaigned for the new jails fans out across the United States, the story at the heart of Skyscraper Jails is at once a case study and a cautionary tale for what will be coming to cities and towns across the United States and beyond. [b]Uploady[/b] https://uploady.io/drewkckbkuo8/r52vh.7z RapidGator https://rg.to/file/81f3c150e5842280d457b333c9c15c7b/r52vh.7z.html [b]UploadCloud[/b] https://www.uploadcloud.pro/t9p2s33yh27y/r52vh.7z.html Fikper https://fikper.com/Vgh1j2ShaE/r52vh.7z.html FreeDL https://frdl.io/1lqjl3fbokwo/r52vh.7z.html

Skynet Passive Reactive Directive Energy Line of Sight Force Field Framework : Enhanced Military Technology by Jamil Brown, Creator Source English | March 10, 2025 | ISBN: N/A | ASIN: B0F1442GV5 | 1023 pages | EPUB | 2.14 Mb[/centerSkynet Passive Reactive Directive Energy Line of Sight Force Field Framework Section 1In a world of advanced warfare and emerging energy-based defense technologies, Skynet Passive Reactive Directive Energy Line of Sight Force Field Framework Section 1 explores the conceptual and technical foundations of next-generation force field protection systems. This section details the core principles behind a line-of-sight energy barrier, engineered for military and civilian applications.At the heart of the framework is a centralized focal tower-a key emitter and receiver array that projects a 360-degree protective dome using nuclear-powered lasers, electromagnetic energy, or refractive light arrays. The force field's integrity is reinforced by perimeter base arrays, strategically positioned to provide full-spectrum coverage. The system is designed for scalability, allowing for deployment over vast metropolitan regions, military convoys, and naval fleets.This section examines the scientific, engineering, and tactical considerations of force field technology, from adaptive energy modulation to real-time threat detection. It also discusses the mobile deployment of force fields, utilizing balloon towers and vehicular-mounted emitters to provide flexible, on-the-move protection.Skynet's Force Field Framework represents a paradigm shift in defensive strategy, merging cutting-edge directed energy weapons, AI-driven battlefield analytics, and quantum energy shielding to create an impenetrable, scalable defense system for the future of global security.[img]https://i124.fastpic.org/big/2024/1128/88/423b519448d4e936894130c701f35288.jpg[/img] [b]Uploady[/b] https://uploady.io/d8s1vtuf0tes/ov6on.7z RapidGator https://rg.to/file/fd8287ca8dca12324fcf2beede2675dc/ov6on.7z.html [b]UploadCloud[/b] https://www.uploadcloud.pro/qwtkg4wh3afv/ov6on.7z.html Fikper https://fikper.com/5huQg48kwL/ov6on.7z.html FreeDL https://frdl.io/0ze3wiydn86q/ov6on.7z.html

Skull Base Reconstruction: Management of Cerebrospinal Fluid Leaks and Skull Base Defects by Edward C. Kuan, Bobby A. Tajudeen, Hamid R. Djalilian, Harrison W. Lin English | EPUB (True) | 2023 | 486 Pages | ISBN : 3031279360 | 111 MB This text, edited by two fellowship-trained rhinologists and two fellowship-trained neurotologists, represents an up-to-date comprehensive resource for any clinician or scientist involved in skull base reconstruction. Each chapter is written by a "super specialist" who has a clinical and/or academic focus in skull base pathologies and reconstruction. xSkull Base Reconstruction: Management of Cerebrospinal Fluid Leaks and Skull Base Defects Close Skull Base Reconstruction: Management of Cerebrospinal Fluid Leaks and Skull Base Defects by Edward C. Kuan, Bobby A. Tajudeen, Hamid R. Djalilian, Harrison W. Lin English | EPUB (True) | 2023 | 486 Pages | ISBN : 3031279360 | 111 MB This text, edited by two fellowship-trained rhinologists and two fellowship-trained neurotologists, represents an up-to-date comprehensive resource for any clinician or scientist involved in skull base reconstruction. Each chapter is written by a "super specialist" who has a clinical and/or academic focus in skull base pathologies and reconstruction. The first section is dedicated to basic principles, anatomy, physiology, imaging and anesthetic considerations. The second and third sections discuss pathological processes that lead to cerebrospinal fluid leaks and the need for skull base reconstruction within the anterior and lateral skull base, respectively. The fourth and fifth sections focus on anterior and lateral skull base reconstruction, respectively, with attention to reconstruction techniques and strategies for managing each defect type. The sixth section comprehensively reviews postoperative care and management strategies, where there is high variability and limited evidence, and is intended to present multiple perspectives that each carry merit. The final section highlights developments, research and emerging ideas regarding this ever-growing topic. Previous to this, there had been no book dedicated to this highly important and emerging topic that really challenges even the best of surgeons to this day. The intended audience of Skull Base Reconstruction includes skull base surgeons, otolaryngologists, neurosurgeons, neurologists, ophthalmologists, radiologists, emergency medicine physicians, trauma surgeons, and trainees and students in all of those areas. [/b] [b]Uploady[/b] https://uploady.io/hvvnnoomk8u6/ppmt3.7z RapidGator https://rg.to/file/26542039d1026630f64585ad61b3e0d1/ppmt3.7z.html [b]UploadCloud[/b] https://www.uploadcloud.pro/vvfnb7a42ll6/ppmt3.7z.html Fikper https://fikper.com/7DW1FqSkv1/ppmt3.7z.html FreeDL https://frdl.io/b1ma5s1mlzlg/ppmt3.7z.html

Skilletheads: A Guide to Collecting and Restoring Cast-Iron Cookware by Ashley L. Jones English | May 2, 2023 | ISBN: 1684352029 | 256 pages | EPUB | 99 Mb Part science and part personal preference, collecting and restoring cast-iron cookware is a complex art. For instance, what makes each company's cast iron unique? Do chemicals used during restoration leach into food? When it comes to surface finish, is textured or smooth better? In Skilletheads, the highly anticipated follow-up to Modern Cast Iron, Ashley L. Jones dives deeper than ever into the world of cast iron. In these pages, which feature over 100 full-color photos, you'll find expert advice on purchasing cast iron from some of the most active collectors in the field today; side-by-side comparisons of the major manufacturers in the US and interviews with each company; and detailed how-to guides for restoring cast iron, including such methods as lye baths, electrolysis tanks, and chemical products, all compiled with input from devoted Skilletheads. And because no book on cast iron is complete without a little cooking, Jones includes 35 mouth-watering recipes contributed by foodies who know cast iron best―everything from Sunday Frittata to Braised Chicken to Skillet S'mores. Whether you're interested in finding the perfect pan for your kitchen or starting a new hobby restoring cast iron, Skilletheads is here to help. [b]Uploady[/b] https://uploady.io/ez9yrfph0pkl/iarzo.7z RapidGator https://rg.to/file/b77c30ee3fb054f5993cf0e66d156942/iarzo.7z.html [b]UploadCloud[/b] https://www.uploadcloud.pro/7hcxupu8cp8q/iarzo.7z.html Fikper https://fikper.com/flFusQ0NWZ/iarzo.7z.html FreeDL https://frdl.io/hlrt3jix923b/iarzo.7z.html

Skeletal Muscle Stem Cells: Methods and Protocols by Atsushi Asakura English | March 31, 2023 | ISBN: 1071630350 | 496 pages | PDF | 22 Mb This volume looks at the latest technologies and methods-combined with new genetic tools available in animal models-used in this constantly evolving field. The chapters in this book are organized into three sections: Section one covers muscle stem cells and progenitor cells; Section Two discusses animal models for muscle stem cells and regeneration; and Section Three explores bioinformatics and imaging analysis for muscle stem cells. Written in the highly successful Methods in Molecular Biology series format, chapters include introductions to their respective topics, lists of the necessary materials and reagents, step-by-step, readily reproducible laboratory protocols, and tips on troubleshooting and avoiding known pitfalls. Cutting-edge and comprehensive, Skeletal Muscle Stem Cells and Regeneration: Methods and Protocols is a valuable tool for all researchers looking to expand their knowledge on skeletal muscle growth, repair, degeneration, aging, and regenerative medicine. [b]Uploady[/b] https://uploady.io/bditk7yiaqk7/vxr3y.7z RapidGator https://rg.to/file/0a90c68222b8250a0ab4520036901612/vxr3y.7z.html [b]UploadCloud[/b] https://www.uploadcloud.pro/082ttpd602rl/vxr3y.7z.html Fikper https://fikper.com/N335wVtbbb/vxr3y.7z.html FreeDL https://frdl.io/ms0ipexgwcrf/vxr3y.7z.html