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How to Sleep Like a Caveman: Ancient Wisdom for a Better Night's Rest-Based on the Evolutionary Science of Sleep from Saber-Toothed Tigers to Modern Insomnia by Merijn van de Laar English | May 20, 2025 | ISBN: 0008717613 | 304 pages | PDF | 2 Mb Sapiens meets Why We Sleep in an evolutionary romp through the science of sleep-and how we can get better rest-by one of the world's leading sleep scientists. We spend roughly a third of our lives in bed, but for millions of us, not all of that time is spent sleeping. We strive for eight hours per night, only to lie awake thanks to stress, our ever-present devices, a new baby, or that 4pm coffee you thought you needed. As sleep scientist and recovering insomniac Merijn van de Laar shows, we're hardly the first to experience this. Whenhomo sapiensevolved hundreds of thousands of years ago, when saber-toothed tigers were their biggest nighttime worry, wakefulness served to protect one's tribe at night. Research shows these episodic sleep patterns even gave our ancestors an evolutionary advantage. We can look to their example for guidance in improving our sleep health, too: how our sleep patterns change as we age, the benefits of communal sleep, the importance of environmental factors such as temperature and light. While our myriad gadgets may distinguish us from early humans, understanding the ways our brains evolved to rest can chart the course toward a better night's sleep. Drawing from emerging science, archeological research into our ancestors' habits, and close observation of contemporary hunter-gatherer cultures,How to Sleep Like a Cavemanexplains everything from why we sometimes jerk awake at night-likely a remnant of having slept in trees-to why our efforts to "optimize" our sleep schedules might just be a fool's errand. The result is a surprising, accessible new framework for thinking about sleep-the way we were designed to. RapidGator https://rg.to/file/634975267724e3f65045ece18f4d923b/47l8m.7z.html Fileaxa https://fileaxa.com/6my3lilpddlg/47l8m.7z Fikper https://fikper.com/h4CInVv3Ba/47l8m.7z.html

How to Operate Your Rifle Like a Pro: U.S. Army Official Manual, With Demonstrative Images by U.S. Department of Defense English | March 23, 2023 | ISBN: N/A | ASIN: B0BZTD7T6B | 505 pages | EPUB | 13 Mb In "How to Operate Your Rifle Like a Pro," the U.S. Department of Defense provides a comprehensive manual for mastering rifle operation, emphasizing practical skills and tactical strategies. This work is characterized by its clear, instructional language and structured format, making complex concepts accessible to both novice and experienced shooters. Drawing on military expertise, the book addresses essential topics such as weapon handling, maintenance, and situational awareness, positioning itself within the broader context of modern military training literature. The U.S. Department of Defense, an institution with a legacy of commitment to national security, has produced this guide to enhance the proficiency of military personnel and the interested public alike. The rigorous development of the manual reflects years of research and firsthand experience in various combat scenarios, ensuring that the principles outlined are both effective and practical. This authoritative source aims to cultivate a culture of responsible firearm use, reinforcing the importance of safety and skill in any engaging setting. For anyone interested in firearms, from military enthusiasts to security professionals, "How to Operate Your Rifle Like a Pro" is an invaluable resource. It not only equips readers with essential knowledge and techniques but also fosters a deeper understanding of the responsibilities that come with firearm ownership. This book is a must-read for those seeking to enhance their skills and ensure safe practices in all firearm-related activities. RapidGator https://rg.to/file/d464f894eec10ff53602d6ec65adb1c8/vce3c.7z.html Fileaxa https://fileaxa.com/rdw721kwfs92/vce3c.7z Fikper https://fikper.com/xD9xYmMim2/vce3c.7z.html

How to Like Paul Again : The Apostle You Never Knew By Conrad Gempf 2013 | 123 Pages | ISBN: 1780780613 | EPUB | 1 MB Conrad Gempf loves St. Paul. He thinks he's a genius. And with this book, he shows you why you should think so too. Yes, he admits that Paul was without doubt one of the most difficult people to work with in the history of the world. So he sympathizes with any doubts you may have, but asks that you just let him walk you through three of Paul's letters (really, two letters and a memorandum), in order to hear both sides of these conversations. Conrad thinks he can completely change your understanding of these letters and of Paul's character. However, keep your arms and legs inside the carriage at all times, because along the way some wild twists and turns will emerge before a final surprise promises to change your relationship with Paul for good. RapidGator https://rg.to/file/98aad3ef350b4322ebdc551ef51b41c8/u6dek.7z.html Fileaxa https://fileaxa.com/bje3c34tl39w/u6dek.7z Fikper https://fikper.com/lF875SNFUE/u6dek.7z.html

How to Interpret the Constitution By Cass R. Sunstein 2023 | 208 Pages | ISBN: 0691252041 | EPUB | 1 MB From New York Times bestselling author Cass Sunstein, a timely and powerful argument for rethinking how the U.S. Constitution is interpretedThe U.S. Supreme Court has eliminated the right to abortion and is revisiting other fundamental questions today―about voting rights, affirmative action, gun laws, and much more. Once-arcane theories of constitutional interpretation are profoundly affecting the lives of all Americans. In this brief and urgent book, Harvard Law School professor Cass Sunstein provides a lively introduction to competing approaches to interpreting the Constitution―and argues that the only way to choose one is to ask whether it would change American life for the better or worse. If a method of interpretation would eliminate the right of privacy, allow racial segregation, or obliterate free speech, it would be unacceptable for that reason.But some Supreme Court justices are committed to "originalism," arguing that the meaning of the Constitution is settled by how it was publicly understood when it was ratified. Originalists insist that their approach is dictated by the Constitution. That, Sunstein argues, is a big mistake. The Constitution doesn't contain instructions for its own interpretation. Any approach to constitutional interpretation needs to be defended in terms of its broad effects―what it does to our rights and our institutions. It must respect those rights and institutions―and safeguard the conditions for democracy itself.Passionate and compelling, How to Interpret the Constitution is essential reading for anyone who is concerned about how the Supreme Court is changing the rights and lives of Americans today. RapidGator https://rg.to/file/c76702d9f11d1c74fe8ecd475d48e90a/swnez.7z.html Fileaxa https://fileaxa.com/onuhg644aqb5/swnez.7z Fikper https://fikper.com/4pT0f7b4cz/swnez.7z.html

How to Help Non-Speaking Children in the Early Years by Bryony Rust English | December 2, 2024 | ISBN: 1032295198 | 122 pages | MOBI | 1.33 Mb In every setting there are children who struggle to communicate. When they're not talking, or only using a handful of words, it can be hard to know how to help. In this book, you'll be encouraged to spot early moments of communication and respond with clarity. You'll find an invitation to stop doing and start noticing, to try new things and collaborate with the team around you. The book presents key concepts in bite-size chunks, with a wealth of real-life examples from speech therapy sessions and early years settings. It explores practical strategies to help children develop their foundational speech, language and communication skills, and includes fresh ideas to: · Build honest and supportive conversations with parents about communication needs · Value empathy and imagination as we tune in to each child's world · Take a pro-neurodiversity lens to inform your practice · Measure progress and support professional development. Communication is core to our sense of wellbeing, personal agency and belonging. With a focus on fostering joyful moments of connection, this book offers a fresh perspective and a dose of encouragement for all early years practitioners, speech and language therapists, SENCOs and key people looking to support positive communication development in the children in their care. RapidGator https://rg.to/file/9b081b67d806107f152063a9152e58d9/qf6b0.7z.html Fileaxa https://fileaxa.com/nt01wlm831ni/qf6b0.7z Fikper https://fikper.com/6xtw3eshOk/qf6b0.7z.html

How to Get Into a Military Service Academy : A Step-by-Step Guide to Getting Qualified, Nominated, and Appointed By Michael Singer Dobson 2015 | 215 Pages | ISBN: 1442243147 | EPUB | 1 MB The five United States military service academies are some of the most elite schools in the nation, taking the finest high school students and turning them into commissioned officers of the Army, Navy, Air Force, Coast Guard, and Merchant Marine. Over 60,000 students a year begin the arduous process of applying, and about 4,000 get in. At West Point alone, over 15,000 candidates start the applications process. Less than a third of them finish it. Some figure out that they aren't going to be competitive, some get derailed with specific problems, and some get lost and drop out even though they might have gotten in. From applications to Congressional nominations, from athletics to medical qualifications, the process is unlike any other for getting into college. This book leads students and their families through the process step by step, offering the tools needed for the very best chance of success. Covering special issues and concerns like LGBTQ, women and minorities, criminal records, and more, the author also discusses whether attending a service academy is RIGHT for the prospective student, and what he or she can expect upon acceptance, admission, and attendance. Using his personal experience in helping his son through the applications process, Michael Singer Dobson provides all candidates with the ins and outs of the competition for a spot at one of these prestigious schools. RapidGator https://rg.to/file/cbf6ed4922929e7c12580ad5d736db90/upud6.7z.html Fileaxa https://fileaxa.com/qx5cytjhmya2/upud6.7z Fikper https://fikper.com/Ns2dmBk98B/upud6.7z.html

How to Be the Talk of the Ton by Lady Whistleblower English | May 20, 2025 | ISBN: 1529945755 | 128 pages | PDF | 77 Mb Shall we promenade? Dear Reader, Welcome to the definitive guide to navigating the social season. Learn about etiquette in all its forms. Within these abundant leaves you will be gifted with all the instruction and patronage necessary to take your place in society. Sort your Dandies from your Rakes, your Merry Andrews from your (Palabra Censurada, están prohibidos los referidos y/o Acortadores). All of the menagerie of beau monde's are contained within. So read on dearest reader and bury oneself in the pool of knowledge that will equip oneself to become the talk of the ton. Yours sincerely, Lady Whistleblower RapidGator https://rg.to/file/c191ac001adaf4e3b8865a55176f67c8/nf86j.7z.html Fileaxa https://fileaxa.com/vxi3r4wcg65o/nf86j.7z Fikper https://fikper.com/cf2pM8rhQa/nf86j.7z.html

How to Be Loving: The Journal: Relax Your Mind. Connect with the Divine. by Danielle Laporte English | November 15, 2022 | ISBN: 1683647645 | 168 pages | PDF | 2.89 Mb A deep journaling tool for becoming less reactive, and more responsive and open to love. Resiliency is our capacity to respond from the heart. It has everything to do with Love and inclusiveness, and nothing to do with getting tougher. Resilience is a foil to the ego-mind's way of dividing everything into "right or wrong." The heart's response to our emotions and experiences is always more welcoming and spacious. And that's what this self-exploration is for: to welcome in all of our fears, questions, and gifts. You'll be befriending doubt, creating more loving thoughts, and using Loving Kindness to witness your interior experience and visions of the future. This journal is a resilience tool. Every passage, reflection prompt, and tear-out in this journal can become a portal to your inner wisdom―and loving. From page to page, you'll explore... * "How would life change if I stopped trying to fix myself?" * "Where in my life can I become more open and accepting?" * "What is it that my heart wants to say to my mind?" * "How have my doubts and worries served me on my journey?" * "If I look at myself with a loving gaze, what shifts?" While yearly vision quests are a great practice, it's regular reflection that keeps us close to our life force―and to each other. And the more often we reflect on what's meaningful in our life, the more light we will find to steer by. RapidGator https://rg.to/file/44b2ca67ceadc54703a6b944ca3f8603/cyxiy.7z.html Fileaxa https://fileaxa.com/h5vkrpcis6h2/cyxiy.7z Fikper https://fikper.com/FOgjErwvXP/cyxiy.7z.html

How to Be in a Personal Relationship : Skills for Beginning, Strengthening and Maintaining an Intimate Personal Relationship By Stephen Sampson; Cindy Elrod 2007 | 224 Pages | ISBN: 1599960656 | PDF | 1 MB Master the fundamental skills necessary to maintain a personal relationship. There are many books out there on relationships. But this one is different. It teaches social, intellectual and emotional skills you can actually apply in your life to create a lasting and intimate relationship - whether you're married, engaged or in a committed partnership. The information and skills introduced are based on scientific principles and research - not on the authors' opinions. Together the skills form a model for how to be in a personal relationship. Each skill is introduced, explained and defined at the beginning of its section. The skills are demonstrated through short stories based on real-world examples. Concrete and specific definitions of each skill are located in boxes. Practice sessions encourage you to reflect on the material and how it relates to your life. Action strategies present short scenarios that reflect the skills you just learned. A DVD comes with the book and brings to life human behaviors that you can study and adapt to your own skills. RapidGator https://rg.to/file/485364ce4fe0680f3bf0174a88f5a890/kqqor.7z.html Fileaxa https://fileaxa.com/ymidt677v5p1/kqqor.7z Fikper https://fikper.com/ulJmHm8vBJ/kqqor.7z.html

How to Be an Outstanding Early Years Practitioner By Louise Burnham 2016 | 153 Pages | ISBN: 1472934407 | EPUB | 1 MB Early years practitioners are under an increasing amount of pressure to achieve an 'outstanding' grade in Ofsted inspections, particularly those who are newly qualified or in their first few years in the classroom. But why should the focus be on achieving that all-important grade for one day only? All practitioners should aspire to deliver outstanding practice on a daily basis. This comprehensive guide will help practitioners to do just that Divided into easy-to-follow chapters, this book breaks down the specific importance of each key area, including: knowledge of the EYFS; relationships with others; planning and assessment; safeguarding and child protection. From advice that will help practitioners to adapt these key areas into their planning to practical ideas that will support them with a number of scenarios that could arise in the classroom, this book is ideal companion for any practitioner who is new to the profession. RapidGator https://rg.to/file/fa098839fb48186e16dd25947a722ae2/o64j1.7z.html Fileaxa https://fileaxa.com/fhjjf0tkd5gv/o64j1.7z Fikper https://fikper.com/HeJxzAWDym/o64j1.7z.html

How Political Correctness Weakens Schools : Stop Losing and Start Winning Educational Excellence By Jim Dueck 2016 | 195 Pages | ISBN: 1475829876 | EPUB | 1 MB Education for this generation's youth is the key for our nation's future well-being but it is now threatened by political correctness. A politically correct environment seeks to avoid controversial issues by maintaining the status quo on matters related to workers in the education system while avoiding the best interests of the stakeholders, and it is for this reason that political correctness must be challenged on many issues in our school system, so that our children have a better chance for learning well and then living well. This book's focus is on using accountability to pressure the system toward implementing reforms necessary for winning. It deals with educational policies, which are controversial and also identified by others for being problematic, rather than classroom practices. The solutions, or recommendations, proposed are intended to ensure that policies align with the best interests of students, parents, and taxpayers rather than with those of the service providers. RapidGator https://rg.to/file/82f08b97d2bfcb7bdb7a384a25a66f03/7qapq.7z.html Fileaxa https://fileaxa.com/ysctwfyzfu3z/7qapq.7z Fikper https://fikper.com/rPTuk0s9wH/7qapq.7z.html

How Medieval Europe was Ruled by Christian Raffensperger English | September 6, 2023 | ISBN: 1032100168 | 258 pages | PDF | 23 Mb The vast majority of studies on rulership in medieval Europe focus on one kingdom; one type of rule; or one type of ruler. This volume attempts to break that mold and demonstrate the breadth of medieval Europe and the various kinds of rulership within it. How Medieval Europe was Ruled aims to demonstrate the multiplicity of types of rulers and polities that existed in medieval Europe. The contributors discuss not just kings or queens, but countesses, dukes, and town leadership. We see that rulers worked collaboratively with one another both across political boundaries and within their own borders in ways that are not evident in most current studies of kingship, inhibited by too narrow a focus. The volume also covers the breadth of medieval Europe from Scandinavia in the north to the Italian peninsula in the south, Iberia and the Anglo-Normans in the west to Rus, Byzantium and the Khazars in the east. This book is geared towards a wide audience and thus provides a broad base of understanding via a clear explanation of concepts of rule in each of the areas that is covered. The book can be utilized in the classroom, to enhance the presentation of a medieval Europe survey or to discuss rulership more specifically for a region or all of Europe. Beyond the classroom, the book is accessible to all scholars who are interested in continuing to learn and expand their horizons. RapidGator https://rg.to/file/5f6028453c04d2758d3968d58372e680/xnlq7.7z.html Fileaxa https://fileaxa.com/dzg2ijrqju0b/xnlq7.7z Fikper https://fikper.com/O55Z5fTaAc/xnlq7.7z.html

How Journalists Use Twitter : The Changing Landscape of U. S. Newsrooms By Alecia Swasy 2016 | 111 Pages | ISBN: 1498532187 | EPUB | 1 MB How Journalists Use Twitter: The Changing Landscape of U.S. Newsrooms shows how leading reporters and editors at four major metropolitan newspapers are embracing Twitter as a key tool in their daily routines and how the social media platform influences coverage. This book builds on social media research by analyzing newsroom work through the lens of four different communications theories--diffusion of innovation, boundary, social capital and agenda-setting theories. This book will be of interest to scholars of communication, journalism, and new media. RapidGator https://rg.to/file/8a79fb13fb8caf326c2757486cb94611/5at7t.7z.html Fileaxa https://fileaxa.com/cminxkuhgcjg/5at7t.7z Fikper https://fikper.com/W51eaI9oPH/5at7t.7z.html

How and Why I Conned the Bookies : Lessons from a Loser for Gamblers the World Over By Jason Haddigan 2017 | 259 Pages | ISBN: 1909976512 | EPUB | 1 MB How and Why I Conned the Bookies is the true story of a gambler out of control. Author Jason Haddigan spent much of his life on the road, scamming bookmakers to fuel a gambling addiction that simply meant him returning virtually every penny in lost bets. It is a roller-coaster story that begins on England's south coast as a child feeding fruit machines with pocket money and only ends following his extradition from the USA after playing and losing in the casinos of Las Vegas. In-between are his daunting accounts of a chaotic early life in the shadow of his father, also an inveterate gambler one step ahead of his creditors, always needing to sell up, move on, and finally to go on the run. It tells of how the parallel world of gambling can destroy everything: marriages, relationships, home life and all normal values. A compelling, true account of problem gambling. Opens-up a twilight world of betting, casinos and scams. Highlights temptation and manipulation of gamblers. Highly topical due to Parliamentary and media debates.As featured in The Times, Inside Time, and The News. RapidGator https://rg.to/file/bb7bb8aa8fa888294ff702cc1c92f4be/r9t78.7z.html Fileaxa https://fileaxa.com/h8eknf7i4008/r9t78.7z Fikper https://fikper.com/WkNe1bf1zx/r9t78.7z.html

How America Got Its Guns : A History of the Gun Violence Crisis By William Briggs 2017 | 351 Pages | ISBN: 0826358136 | EPUB | 1 MB In the United States more than thirty thousand deaths each year can be attributed to firearms. This book on the history of guns in America examines the Second Amendment and the laws and court cases it has spawned. The author's thorough and objective account shows the complexities of the issue, which are so often reduced to bumper-sticker slogans, and suggests ways in which gun violence in this country can be reduced. Briggs profiles not only protagonists in the national gun debate but also ordinary people, showing the ways guns have become part of the lives of many Americans. Among them are gays and lesbians, women, competitive trapshooters, people in the gun-rights and gun-control trenches, the NRA's first female president, and the most successful gunsmith in American history. Balanced and painstakingly unbiased, Briggs's account provides the background needed to follow gun politics in America and to understand the gun culture in which we are likely to live for the foreseeable future. RapidGator https://rg.to/file/96360fac3d7931466c388ab5f6cdb064/ymaua.7z.html Fileaxa https://fileaxa.com/ry98l5fugsg7/ymaua.7z Fikper https://fikper.com/ruaSJq1VD5/ymaua.7z.html

How AI Works: From Sorcery to Science by Ronald T. Kneusel English | October 24, 2023 | ISBN: 1718503725 | 192 pages | AZW3 | 5.38 Mb AI isn't magic. How AI Works demystifies the explosion of artificial intelligence by explaining-without a single mathematical equation-what happened, when it happened, why it happened, how it happened, and what AI is actually doing "under the hood." Artificial intelligence is everywhere-from self-driving cars, to image generation from text, to the unexpected power of language systems like ChatGPT-yet few people seem to know how it all really works. How AI Works unravels the mysteries of artificial intelligence, without the complex math and unnecessary jargon. You'll learn: The relationship between artificial intelligence, machine learning, and deep learningThe history behind AI and why the artificial intelligence revolution is happening nowHow decades of work in symbolic AI failed and opened the door for the emergence of neural networksWhat neural networks are, how they are trained, and why all the wonder of modern AI boils down to a simple, repeated unit that knows how to multiply input numbers to produce an output number.The implications of large language models, like ChatGPT and Bard, on our society-nothing will be the same againAI isn't magic. If you've ever wondered how it works, what it can do, or why there's so much hype, How AI Works will teach you everything you want to know. RapidGator https://rg.to/file/282b3d4261b9f7c10e7aabac20798fad/s2ceu.7z.html Fileaxa https://fileaxa.com/x0p4bwnsq91c/s2ceu.7z Fikper https://fikper.com/jOPJzyoPP3/s2ceu.7z.html

Housing Boom and Bust : Owner Occupation, Government Regulation and the Credit Crunch By Peter King 2010 | 168 Pages | ISBN: 041555313X | EPUB | 1 MB Housing bubbles burst, creating economic misery for millions. Over the past thirty years, the culture of property ownership has become so ingrained that policy makers, bankers and households have taken for granted that housing is a good investment and forgotten about the bust. Explaining how the current crisis in housing markets has arisen, this topical and sharp analysis considers the causes of house price bubbles and the reason for the collapse in markets worldwide. Written for students, it explains the economic cycle of housing, ways in which future booms and busts can be mitigated and how the lessons of this latest housing bubble can finally be learned. RapidGator https://rg.to/file/9014e6371a5452a442ecdd169340a99d/8ydc7.7z.html Fileaxa https://fileaxa.com/0jr27ezdejvm/8ydc7.7z Fikper https://fikper.com/uXYGoTEQQ7/8ydc7.7z.html

Household Gods By Ted Kluck; Kristin Kluck 2014 | 99 Pages | ISBN: 161291585X | EPUB | 1 MB In the midst of a Christian subculture that idolizes families, an evangelical history of overcelebrating families, and a secular culture that overprograms families, one American family identifies the danger they're in the midst of and embarks on a radical adventure. Household Godsoffers an examination of the culture that spawned family idolatry and the steps we can take to flee this idolatry and escape to the Cross. RapidGator https://rg.to/file/a32ce38dcc605248c63d6d689e74fd96/6co11.7z.html Fileaxa https://fileaxa.com/ymdtzp3y5uza/6co11.7z Fikper https://fikper.com/6dLvDNlTdl/6co11.7z.html

House of Huawei: The Secret History of China's Most Powerful Company by Eva Dou English | January 14, 2025 | ISBN: 0593544633 | 448 pages | PDF | 28 Mb "Authoritative... a tale that sits at the heart of the most significant geopolitical relationship today." - Financial Times "There's probably no better account of China's rise to economic dominance as seen through the prism of a single company." - The Wall Street Journal ABOUT THE BOOK The untold story of the mysterious company that shook the world. On the coast of southern China, an eccentric entrepreneur spent three decades steadily building an obscure telecom company into one of the world's most powerful technological empires with hardly anyone noticing. This all changed in December 2018, when the detention of Meng Wanzhou, Huawei Technologies' female scion, sparked an international hostage standoff, poured fuel on the US-China trade war, and suddenly thrust the mysterious company into the global spotlight. In House of Huawei, Washington Post technology reporter Eva Dou pieces together a remarkable portrait of Huawei's reclusive founder, Ren Zhengfei, and how he built a sprawling corporate empire-one whose rise Western policymakers have become increasingly obsessed with halting. Based on wide-ranging interviews and painstaking archival research, House of Huawei dissects the global web of power, money, influence, surveillance, bloodshed, and national glory that Huawei helped to build-and that has also ensnared it. RapidGator https://rg.to/file/ea373a652dfde7a5b9c911e53ccebfa8/af5vt.7z.html Fileaxa https://fileaxa.com/wr2ncbtxd2h0/af5vt.7z Fikper https://fikper.com/o84qCkxM5a/af5vt.7z.html

Hostage at the Table: How Leaders Can Overcome Conflict, Influence Others and Raise Performance by George Kohlrieser, Andrew Kohlrieser English | December 16, 2024 | ISBN: 1394278225 | 320 pages | PDF | 2.46 Mb Discover how to boldly lead, address conflict and inspire others in your business and personal life In the newly revised second edition of Hostage at the Table: How Leaders Can Overcome Conflict, Influence Others and Raise Performance, clinical psychologist, distinguished leadership professor, and veteran hostage negotiator George Kohlrieser comes together with his son Andrew Kohlrieser, an experienced leadership, negotiation and conflict resolution consultant, to deliver another incisive and practical discussion of how to use the proven psychological techniques used in hostage negotiations to enhance your leadership skills both professionally and personally. Step-by-step, the authors explain the seven key factors that anyone can use to remove the obstacles that stand in the way of resolving interpersonal, business and leadership issues. You'll: ● Discover proven techniques for interpersonal and business conflict management ● Become a secure base for your team, establish trust, and learn how to bond with anyone ● Explore how to identify where you are holding yourself hostage in your life and learn how to reclaim your agency and move toward a more empowered future A fascinating and hands-on presentation of how to take the lessons drawn from tense, high-stakes hostage situations and apply them to the interpersonal and leadership problems you face every day, Hostage at the Table is a must-read resource for managers, executives, entrepreneurs, founders, and other business leaders seeking the latest research, the most engrossing real-world negotiation examples, and the most effective solutions. RapidGator https://rg.to/file/f84a55cf575ee501e8f7ddb3a27f32f9/n97ou.7z.html Fileaxa https://fileaxa.com/jbo83ptb73ob/n97ou.7z Fikper https://fikper.com/5jyrcFMwBK/n97ou.7z.html

Hormone Balance For Dummies (For Dummies (Health & Fitness)) by Isabella Mainwaring English | February 11, 2025 | ISBN: 1394303742 | 384 pages | MOBI | 1.62 Mb Achieve balance and improve your health, mood, vitality and energy from within Hormones are your body's chemical "messengers," the regulators of essential functions like metabolism, reproduction, mood, and growth. But, in our 24/7, hyper-connected modern world, many of us increasingly find ourselves in situations of chronic stress that can imbalance or disrupt our bodies' natural hormonal balance. In Hormone Balance For Dummies, renowned hormone health coach Isabella Mainwaring delivers an accessible and exciting new take on hormonal imbalance. You'll discover why hormone balance is so important for you and contributes to everything from the maintenance of a healthy weight to fertility, mental wellness, and overall health. The author goes beyond diet and lifestyle to offer practical nervous system regulation tips and dive deep on available treatment options for hormonal imbalance. In the book:Find out why stress, poor gut health, medications, toxins and unprocessed emotions and trauma can negatively impact your hormonal balanceBe proactive in managing your hormone health to ensure robust health and wellbeing throughout lifeExplore traditional and alternative therapies for hormonal imbalances, including somatic work and EMDRPerfect for men and women of reproductive age, and anyone else interested in their own health and wellness, Hormone Balance For Dummies is a must-read roadmap to improved wellbeing, mood, energy, and a brand-new lust for life! RapidGator https://rg.to/file/e8a7a4cf46557558b6582136b1216354/u6j8g.7z.html Fileaxa https://fileaxa.com/m515z40unjka/u6j8g.7z Fikper https://fikper.com/LPbNSQs5AS/u6j8g.7z.html

Hopeful Realism in Urban Ministry : Critical Explorations and Constructive Affirmations of Hoping Justice Prayerfully By Barry K. Morris; Tim Dickau 2016 | 210 Pages | ISBN: 1498221432 | EPUB | 1 MB What, pray tell, does a faithful urban ministry require if not a triadic relationship of prayer, justice, and hope? Could such a theologically conjunctive relationship of prayer, justice, and hope fortify urban ministry and challenge students and practitioners to ponder and practice beyond the box? Frequently, justice is collapsed to charity, hope into wishful thinking or temporarily arrested despair, and prayer a grasp at quick-fix interventions. An urban ministry's steadfast public and prophetic witness longs for the depth and width of this triad. Via three countries' decades of endeavors, one chapter brainstorms urban ministry practices while another's literature survey signals crucial convictions. Amid many, seminal theologians are summoned to ground urban ministry intimations and implications: Niebuhr on justice, Moltmann on hope, and Merton on contemplative prayer. Evident is passion that fuels compassion in the service of justice, hope that engages despair, and prayer that draws from the contemplative center of it all--thankful resources for long haul ministry. The triad presses to illumine a concrete ministry's engagement of relentless, forced option issues yet with significant networks resourcing. Contrast-awareness animates endurance. The summary exegetes the original grace-based serenity prayer. Hence, hope vitally balances realism's temptation to cynicism. Realism saves hope from irrelevancy. RapidGator https://rg.to/file/27534c1e19ce2cc52b5cca406eab9289/pnsg8.7z.html Fileaxa https://fileaxa.com/yafinkc70ig9/pnsg8.7z Fikper https://fikper.com/CIZcRqQFYR/pnsg8.7z.html

Home-Based Services for Troubled Children By Ira M. Schwartz; Philip AuClaire 2016 | 193 Pages | ISBN: 0803242174 | EPUB | 1 MB There is mounting interest in services to strengthen families and, if possible, to keep them together, preventing unnecessary and costly out-of-home placements. Unfortunately, although these programs are proliferating throughout the country, many are developing without the benefit of existing historical, conceptual, and scholarly data, information needed to make sound fiscal policy and programmatic decisions. This book fills this critical void, with a systematic examination of home-based services for abused, neglected, delinquent, and emotionally disturbed children and their families. With the most authoritative research on the topic to date, this book will be of interest to practitioners, policymakers, and child advocates. RapidGator https://rg.to/file/73a5e1e57c164ea9fbb824509a6ca57b/pavr7.7z.html Fileaxa https://fileaxa.com/byl18kdp651v/pavr7.7z Fikper https://fikper.com/qs3aCAHUK5/pavr7.7z.html

Home Assistant: Das umfassende Handbuch German | 2023 | ISBN: 3836295547 | 1481 pages | MOBI | 45 Mb So gestalten Sie Ihr indviduelles Smart Home Home Assistant ist Ihr Begleiter auf dem Weg zum eigenen Smart Home. Im Handumdrehen integrieren Sie Geräte und Dienste in Ihr System und automatisieren Schaltungen und Szenen ganz nach Ihren Bedürfnissen. Udo Brandes beschreibt alle Schritte, die Sie für Ihr eigenes Smart Home benötigen, von der Einrichtung über die Verwaltung bis hin zur Automatisierung. So erfahren Sie in übersichtlichen Kapiteln zum Nachschlagen, wie Sie den Home Assistant um Datenbank- und Programmiermöglichkeiten erweitern, mit ESPHome eigene Schalter und Sensoren einbinden und daraus ein Komplettpaket für die Heimautomation schnüren. Aus dem Inhalt Das Setup und der erste Start: Das Webinterface Home Assistant administrieren Geräte, Dienste, Entitäten Automatisierungen mit Szenen, Skripten und Vorlagen Dashboards, Apps und externer Zugriff Medien und Sprachdienste Bereiche und Zonen Werkzeuge und Helfer Datenspeicherung mit MariaDB und InfluxDB Sonoff, Tasmota, Shelly und Tuya integrieren Programmierung mit Node-RED Eigene Geräte mit ESPHome RapidGator https://rg.to/file/c948bf4a79d38b004d655e02332784f8/jk73h.7z.html Fileaxa https://fileaxa.com/vp4p0n02h5fp/jk73h.7z Fikper https://fikper.com/lArwAMaTNx/jk73h.7z.html

Holy Places in the Israeli-Palestinian Conflict : Confrontation and Co-Existence By Marshall J. Breger; Yitzhak Reiter; Leonard Hammer 2010 | 317 Pages | ISBN: 0415549019 | EPUB | 1 MB This book addresses the major generators of conflict and toleration at shared holy places in Palestine and Israel. Examining the religious, political and legal issues, the authors show how the holy sites have been a focus of both conflict and cooperation between different communities. Bringing together the views of a diverse group of experts on the region, Holy Places in the Israeli-Palestinian Conflict provides a new and multifaceted approach to holy places, giving an in-depth analysis of relevant issues. Themes covered include legal regulation of holy places; nationalization and reproduction of holy space; sharing and contesting holy places; identity politics; and popular legends of holy sites. Chapters cover in detail how recognition and authorization of a new site come about; the influence of religious belief versus political ideology on the designation of holy places; the centrality of such areas to the surrounding political developments; and how historical background and culture affect the perception of a holy site and relations between conflicting groups. This new approach to the study of holy places and the Israeli-Palestinian conflict has great significance for a variety of disciplines, and will be of great interest in the fields of law, politics, religious studies, anthropology and sociology. RapidGator https://rg.to/file/f86d73282a92da274cba2cfcd19e8829/ov4bs.7z.html Fileaxa https://fileaxa.com/odxpk5a2j8mc/ov4bs.7z Fikper https://fikper.com/UnRQwCXpAz/ov4bs.7z.html