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Free Download Udemy - The Jimi Hendrix Guitar Method Published: 4/2025 Created by: Guitar Joolz MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Level: All | Genre: eLearning | Language: English | Duration: 43 Lectures ( 4h 16m ) | Size: 5.55 GB Master his Rhythm and Lead Guitar Magic What you'll learn How to play lead guitar like Jimi Hendrix How to play rhythm guitar like Jimi Hendrix Jimi Hendrix signature guitar licks and solos How to play chord and riffs like Jimi Hendrix The spirit and vibe of the music of Jimi Hendrix How to compose ideas in the style of Jimi Hendrix Requirements PC, Guitar, Passion Description THE JIMI HENDRIX GUITAR METHOD - MASTER HIS RHYHTM AND LEAD GUITAR MAGIC Unlock the Soul of Hendrix - Without the FrustrationMaster iconic rhythm and lead techniques with 12 powerful lessons, jam tracks, and clear, structured teaching designed for real-world guitarists. What If You Could Play Like Hendrix. Without Spending Years Chasing Every Note?Let's be honest - learning Hendrix note-for-note is nearly impossible.Even he didn't play the same thing twice.So instead of copying, this course helps you capture his fire - his feel, groove, and unmistakable sound - and make it your own. What You'll Get: 12 HD Video Lessons6 Rhythm Guitar Essentials6 Lead Guitar Breakthroughs Pre-Learning BreakdownChords, scales, and technique demos before you start the piece. Slow Playthroughs with Synced TABSee every move, every note - clearly mapped out and in time.A slow play though in close up that plays precisely with moving music on screen - easy to review and practise. 2 HD Camera AnglesCrystal clear close-ups of both hands in action.Detailed, slow walkthroughs and demos. 3-Speed Jam Tracks for Every PiecePractice with full band support at slower, slow, and full speed.Plus a bare track where you can replace the guitar and join the band! Printable PDFs of TAB & Standard Notation and TAB on screenI have taken inspiration from legendary tracks like Hey Joe, Purple Haze, Voodoo Child, and more.But instead of imitating every bar, I have written new pieces - inspired by the originals - that are playable, beautiful, fun, and true to the Hendrix spirit.'Go Joe', 'Voodoo Haze', 'Blue House'... these tracks capture the soul of Jimi, but are crafted to help you grow as a guitarist, not just copy one. Designed for learning and playability above all else. Who this course is for :Guitarists who want to feel like Hendrix, not just memorize himBlues and rock lovers looking to deepen their rhythm and lead chopsIntermediate players ready to level upAnyone frustrated by confusing Hendrix tabs and inconsistent live versions Learn Like a Pro- Full-band backing tracks- Moving TAB in sync with the music- HD closeups, slow motion, no fluff- Easy navigation, printable tools- Built by a teacher who gets itReady to Play Hendrix-Inspired Guitar That Turns Heads? Click to join The Jimi Hendrix Guitar Method Course today (for Rhythm and Lead Guitar players)No nonsense. No guesswork. Just real playing. Real results. Enrol now and get instant access. Who this course is for Rhythm and Lead guitar players who want to learn to play guitar like Jimi Hendrix Homepage: https://www.udemy.com/course/the-jimi-hendrix-guitar-method/ AusFile https://ausfile.com/2xv68m5qb4ou/gyqnp.The.Jimi.Hendrix.Guitar.Method.part6.rar.html https://ausfile.com/3fwqh9vot3y7/gyqnp.The.Jimi.Hendrix.Guitar.Method.part3.rar.html https://ausfile.com/9boha6erto5z/gyqnp.The.Jimi.Hendrix.Guitar.Method.part2.rar.html https://ausfile.com/ce85o18tzijg/gyqnp.The.Jimi.Hendrix.Guitar.Method.part5.rar.html https://ausfile.com/ch8f9m6tjjhk/gyqnp.The.Jimi.Hendrix.Guitar.Method.part4.rar.html https://ausfile.com/u288640ykmlm/gyqnp.The.Jimi.Hendrix.Guitar.Method.part1.rar.html Rapidgator Links Download https://rg.to/file/0e9eb2646970af2998ab31434ec1d550/gyqnp.The.Jimi.Hendrix.Guitar.Method.part6.rar.html https://rg.to/file/2635ff855e3c2e9363830a8b80f50fc9/gyqnp.The.Jimi.Hendrix.Guitar.Method.part1.rar.html https://rg.to/file/3977bb8a7a470644f4143726ac04a74c/gyqnp.The.Jimi.Hendrix.Guitar.Method.part4.rar.html https://rg.to/file/650cd7e52e179009ca4490e2834bb87e/gyqnp.The.Jimi.Hendrix.Guitar.Method.part3.rar.html https://rg.to/file/8b1131c7d1613eca7f87b53bcc1bfeab/gyqnp.The.Jimi.Hendrix.Guitar.Method.part5.rar.html https://rg.to/file/ca33b009e21274fd5dfb5ec2dd1b7aa2/gyqnp.The.Jimi.Hendrix.Guitar.Method.part2.rar.html Fikper Links Download https://fikper.com/2YFSDrxpYj/gyqnp.The.Jimi.Hendrix.Guitar.Method.part2.rar.html https://fikper.com/Dj7DhcCxC7/gyqnp.The.Jimi.Hendrix.Guitar.Method.part6.rar.html https://fikper.com/LcbVFnHj68/gyqnp.The.Jimi.Hendrix.Guitar.Method.part1.rar.html https://fikper.com/XaScqO7NXk/gyqnp.The.Jimi.Hendrix.Guitar.Method.part5.rar.html https://fikper.com/ZHOeQZ9Z43/gyqnp.The.Jimi.Hendrix.Guitar.Method.part3.rar.html https://fikper.com/d361YjzV50/gyqnp.The.Jimi.Hendrix.Guitar.Method.part4.rar.html No Password - Links are Interchangeable

Free Download Udemy - The Happiness Habit Create AUTHENTIC Happiness that lasts Published: 4/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 3h 4m | Size: 3.9 GB A Step-by-Step system for creating Authentic and Long Lasting Happiness in your life What you'll learn Learn how to Create Happiness from the inside-out (the way it's meant to be done). Learn how to Create your own version of Happiness. Discover the pitfalls that lead to unhappiness and how to avoid them Learn how to utilise NLP (Neuro-Linguistic Programming) to create more Happiness. Learn how to create more Happiness by living life through your Values. Discover how to Tap into your default sense of Happiness Learn how to be more in the Present Moment. Learn how to use Mindfulness to become Happier right NOW. Learn how to use a powerful technique called 'Blisstification' to create euphoric, blissfully happy feelings in your body. Learn how to harness the Power of Gratitude to Instantly create more Happiness in your life Requirements No prior knowledge or experience necessary. Everything will be broken down and explained Description Learn how to create authentic, long-term happiness with The Happiness Habit Workshop.What price do you put on your happiness?According to one Gallop opinion poll, unhappiness has been on the rise now for close to a decade.And negative emotions like anger, sadness, stress and anxiety are more common than ever.There are many reasons why this is happening but one of the main ones is that we're never actually taught how to be happy!Happiness training is rare and it's almost never taught in schools.As a result, when we enter adulthood, many people struggle badly to create the kind of happiness that is both authentic and long-lasting.In the The Happiness Habit: Create Authentic Happiness that Lasts you'll learn a step-by-step method for creating a blissful, background feeling of happiness that stays with you, even during the toughest of times.Over the course of this 3-hour training, you'll learn:How to Create your own version of Happiness.How to Create Happiness from the inside-out (the way it's meant to be done).How to avoid the pitfalls that lead to unhappiness.How to Create Happiness through multiple different layers.How to utilise NLP (Neuro-Linguistic Programming) to create more Happiness.How to create more Happiness by living life through your Values.How to Tap into your default sense of Happiness.How to be more in the Present Moment. 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Free Download Udemy - The Generative AI Full Stack for Beginners and Pro Level Published: 4/2025 Created by: Manas Roy | GenAI Instructor MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Level: All | Genre: eLearning | Language: English | Duration: 37 Lectures ( 3h 32m ) | Size: 2.53 GB "The No-Code Course to AI-Powered Content Creation. Visuals, Voiceovers, and Videos-All Made with AI" What you'll learn Generate blog posts, captions, scripts, and more using DeepSeek's AI writing tools Produce ultra-realistic voiceovers for content using 11 Labs Combine tools to build real projects like short films, brand videos, social content, or digital portfolios Understand the power and limitations of generative AI tools Build a creative workflow with AI to save time, money, and effort Create professional-quality videos using Runway ML with no editing background Requirements No prior experience is needed Description Welcome to Mastering Generative AI, a creative and practical course designed to introduce you to the exciting world of AI-powered content creation. In this course, you'll learn how to use the most powerful generative AI tools available today-like Runway ML, MidJourney, DeepSeek, 11 Labs, Vidyoz AI, and more-to bring your ideas to life with visuals, videos, voiceovers, and written content.This is not a course about code or technical jargon. It's all about hands-on creativity. Whether you're a beginner, a creator, an entrepreneur, a student, or just someone curious about AI, this course is built to help you create real content using simple tools with powerful results.By the end of this course, you'll walk away with real skills, finished projects, and the knowledge to keep exploring AI tools for your personal brand, social media, business, or creative hobby. Module 1: Intro to Generative AI and What It Can DoWe start with the basics. What is generative AI? How does it work, and why is everyone talking about it? We'll go over the big picture of how these tools are changing content creation across the world.What exactly is generative AI?Different types: image, text, voice, and videoReal examples across social media, art, and marketingOverview of the tools we'll be using throughout the courseModule 2: Create Incredible Images with MidJourneyWant to turn your words into beautiful artwork? MidJourney is a powerful tool that turns your imagination into visuals with just a text prompt. We'll explore how to craft the right prompts and unlock different styles.How to use Discord with MidJourneyWriting effective prompts that get amazing resultsPlaying with styles, lighting, detail, and aspect ratiosCreating characters, logos, posters, and surreal artUpscaling, variations, and final downloadsBy the end of this module, you'll be creating stunning images that look like they came from a design agency-all with zero design background.Module 3: Make Magic with Runway ML for Video & Visual EffectsRunway ML is a creative playground for video makers, editors, and visual artists. We'll dive into tools that help you generate videos, remove backgrounds, animate text, and more-all powered by AI.Intro to the Runway ML interfaceText-to-video tools: generate scenes from promptsMotion brush & inpainting to edit video like magicBackground removal & green screen without a studioColor grading, style transfer, and timeline editingYou'll walk away with eye-catching video clips and effects you can use for social media, YouTube, or even music visuals. Module 4: Write Like a Pro with DeepSeekNext up: writing content faster and better with DeepSeek. This AI writing tool helps you brainstorm, generate, and polish everything from captions and blog posts to ad copy and storytelling.How DeepSeek works and why it's specialWriting engaging content using short promptsBrainstorming and expanding ideas with AI helpEditing and refining AI-generated writingUsing it for social posts, video scripts, product Descriptions, etc.No writing experience? No problem. This tool makes you feel like you have a co-writer with endless ideas. Module 5: AI Voices & Voiceovers with 11 Labs11 Labs is your go-to for high-quality, realistic AI voices. This module is all about bringing your content to life with speech that sounds natural and professional.Generating speech from your script in secondsChoosing voice styles, accents, emotions, and pacingCreating multiple characters or moodsSyncing your voiceovers to videos and animationsEthical use of voice cloning and best practicesPerfect for narrations, reels, podcasts, audiobooks, and more! Module 6: Turn Text into Videos with Vidyoz AIVidyoz AI is your shortcut to full video production. 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Choose a project-whether it's a mini video series, a personal brand package, a digital campaign, or an AI art gallery-and build it using the tools you've learned.Planning and executing your project step-by-stepPicking the right tools for your goalOrganizing and showcasing your AI workPosting, promoting, and building an online presence Additional Content: Level Up with AIHow to stay on top of Gen AI trendsMonetizing your content and skillsFinding clients, gigs, or collabsUsing AI tools responsibly and creativelyBy the end of this course, you'll be confidently using today's top generative AI tools to create content that looks, sounds, and feels professional-without needing fancy gear, big budgets, or a full team.Let's build something amazing together. 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Free Download Udemy - The Evolution of Mental Health Awareness Published: 4/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 2h 47m | Size: 970 MB Discover the journey of mental health awareness, from its historical roots to modern advancements & future possibilities What you'll learn Understand the historical roots of mental health awareness and its evolving perception Analyze the impact of world events, like the World Wars, on mental health understanding Explore the role of pop culture in raising awareness and reducing mental health stigma Gain insights into future advancements, therapies, and societal shifts in mental health Requirements An interest in mental health and its societal role. No prior knowledge of psychology or mental health is required A willingness to explore historical, cultural, and modern perspectives on mental health. Description Welcome to "The Evolution of Mental Health Awareness: Past, Present, and Future", a comprehensive course designed to explore the fascinating journey of mental health recognition, understanding, and advocacy. Whether you're a mental health professional, a student, or someone passionate about creating change, this course provides a deep dive into the historical, cultural, and modern perspectives of mental health.In this course, we'll start by tracing the initial acknowledgment of mental health and exploring the stigmas that shaped early perceptions. We'll journey through pivotal moments in history, such as the impact of the World Wars on mental health awareness and advancements in diagnosing mental illnesses. Moving into the mid-20th century, we'll examine the societal and psychological shifts in mental health perception and representation in pop culture. Finally, we'll discuss the modern-day efforts to reduce stigma and promote mental health equality while forecasting future advancements in therapies, policies, and advocacy.This course has been thoughtfully created using advanced AI tools, including OpenAI's state-of-the-art models and Google Cloud's TTS services, to deliver high-quality, engaging, and accessible content. My name is Shamir George Bhatti, and I'm dedicated to using technology and education to shed light on topics that matter deeply. Together, we'll explore how mental health awareness has evolved and how we can contribute to its future.By the end of this course, you'll have a comprehensive understanding of the evolution of mental health awareness, the challenges faced, and the opportunities ahead. Join me, Shamir George Bhatti, on this enlightening journey, and let's continue to break the stigma surrounding mental health together! Who this course is for Mental health advocates and activists seeking historical and cultural context. Students or professionals in psychology, sociology, or healthcare fields. Individuals passionate about understanding mental health awareness and advocacy. Anyone curious about the evolution of mental health perceptions and societal change. Homepage: https://www.udemy.com/course/the-evolution-of-mental-health-awareness-s/ AusFile https://ausfile.com/7eiw8sme8bfo/gegtu.The.Evolution.of.Mental.Health.Awareness.rar.html Rapidgator Links Download https://rg.to/file/298b9e8c2076b522a08f71b0cbaea09d/gegtu.The.Evolution.of.Mental.Health.Awareness.rar.html Fikper Links Download https://fikper.com/brKQ2GZqDB/gegtu.The.Evolution.of.Mental.Health.Awareness.rar.html No Password - Links are Interchangeable

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Free Download Udemy - SoftwareAG Webmethods 10.X Development Practice Demo Videos Last updated: 10/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 4.15 GB | Duration: 5h 33m Do It Yourself (DIY)-webMethods v10.x- 36+ lectures/demo | 5.5+ hours Tutorials | ESB | Integration | JDBC | JMS | SFTP What you'll learn webMethods JDBC Adapter Services (select, insert, update, batchinsert, custom sql template) Database to XML transformation Flatfile to XML Conversion Oracle installation in order to connect/work with database related exercise webMethods Integration Server Admin Walk through webMethods Deployer webMethods Designer How to Start/Stop Integration Server, Universal Messaging (startup), How to create Cache Manager to store the key and Values. 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Whether you're working with any on-premise version of webMethods (7.x, 8.x, 9.x, or 10.x), the content of this course is universally applicable, allowing you to follow the same procedures across all versions.After watching each demo-based video, practice the procedures on your system to enhance your understanding and accelerate your learning of webMethods.Section#1 (Course details)About the CourseSection#2 (Database Related Integration using JDBC adapter service)How to Download and Install Oracle database for database related exercise/demoHow to create JDBC ConnectionsHow to create Select JDBC Adapter ServiceHow to create Insert JDBC Adapter ServiceHow to create Update JDBC Adapter ServiceHow to create Delete JDBC Adapter ServiceHow to create Batch Insert SQL Adapter ServiceHow to convert database records to XML formatHow to create custom SQL adapter service.Section#3 (webMethods Designer Exercises)How to create file polling port and process the file.How to create and use Global variables in the flow service.How to create map serviceHow to process the file from SFTP Location, Configure SFTP Alias, Create SFTP User AliasHow to process Flat file and convert to XML structureHow to store and retrieve the keys from Caching. Create Cache Manager, Create CacheHow to send Messages to JMS Queue and Subscribe message from JMS Queue. Create Connection Factory, Create JMS Queue in Enterprise Manager.How to send Messages to JMS Topic and Subscribe message from JMS Topic.XML to HTML transformationHow to send files to SFTP serverHow to invoke/callhttp REST based webserviceHow to convert XML to JSON stringHow to send email using built in service.How to setup the Proxy server in Integration Server for outbound connectionHow to configure ACL in flow serviceHow to configure Short URL for Integration serviceConnect Salesforce through SOAP Based webservice | WSDL | Login and Query operationsWhat is finally block in Error handling in Flow service?Brand-new look for the 10.7 webMethods IS administration and monitoring consoleHow to create Document type using JSON sampleSection#4 (webMethods Integration Server)How to create user in Integration ServerHow to stop and start Integration Server for WindowsIntegration Server Admin pages walkthroughSection#5 (webMethods Universal Messaging)How to start the Universal Messaging serverSection#6 (webMethods Deployer)How to deploy the Components using webMethods DeployerSection#7 (Frequently Asked Questions / Doubts)webMethods vs webMethods io vs cloud streamsSample Mapping Specification DocumentLet's Check our KnowledgeEnroll in this course to delve into webMethods development. Happy learning!After watching each video, try to execute the same steps on your laptop for a better understanding.Thanks. Arul. TechLightning. 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Free Download Udemy - Software Tester - Foundation Level (CTFL) v4.0 Published: 4/2025 Created by: Formación TIC MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Level: All | Genre: eLearning | Language: English | Duration: 24 Lectures ( 3h 7m ) | Size: 1 GB Course based on the syllabus of the Certified Tester Foundation Level (CTFL) v4.0 international certification What you'll learn Learn the basic principles related to testing, the reasons why testing is required, and what the test objectives are. Understand the test process, the major test activities, and testware. Understand the essential skills for testing. Learn how testing is incorporated into different development approaches. Learn the concepts of test-first approaches, as well as DevOps. Learn about the different test levels, test types, and maintenance testing. Learn about the static testing basics, the feedback and review process. Learn how to apply black-box, white-box, and experience-based test techniques to derive test cases from various software work products. Learn about the collaboration-based test approach. Learn how to plan tests in general, and how to estimate test effort. Learn how risks can influence the scope of testing. Learn how to monitor and control test activities. Learn how configuration management supports testing. Learn how to report defects in a clear and understandable way. Learn to classify tools and to understand the risks and benefits of test automation. Requirements No prerequisites. Description Complete theoretical and practical course based on the ISTQB® Certified Tester Foundation Level (CTFL) v4.0.1 syllabus, of the ISTQB® Certified Tester Foundation Level (CTFL) v4.0 international certification.ISTQB® (the International Software Testing Qualifications Board) has created the world's most successful standard for the knowledge and skills of software testers.ISTQB® ValuesIntegrity: We work together with honesty, transparency, and trust to serve the best interests of the testing community.Diversity: We are inclusive, treat each other as equals, and value different perspectives and experiences.Innovation: We inspire each other to share insight and embrace new ideas, and continuously evolve to deliver future value.Passion: We are volunteers who believe in what we do and work with purpose and pride to advance the field of testing.Quality: We strive to consistently offer a portfolio that is trusted as relevant and useful for current and future market needs.International collaboration: We believe in the strength of global representation and commit to democratic decision making via a General Assembly of Member Boards.The course content is divided into six chapters:Chapter 1: Fundamentals of Testing1.1. What is Testing?1.2. Why is Testing Necessary?1.3. Testing Principles1.4. Test Activities, Testware, and Test Roles1.5. Essential Skills and Good Practices in TestingChapter 2: Testing Throughout the Software Development Lifecycle2.1. Testing in the Context of a Software Development Lifecycle (SDLC)2.2. Test Levels and Test Types2.3. Maintenance TestingChapter 3: Static Testing3.1. Static Testing Basics3.2. Feedback and Review ProcessChapter 4: Test Analysis and Design4.1. Test Techniques Overview4.2. Black-Box Test Techniques4.3. White-Box Test Techniques4.4. Experience-based Test Techniques4.5. Collaboration-based Test ApproachesChapter 5: Managing the Test Activities5.1. Test Planning5.2. Risk Management5.3. Test Monitoring, Test Control, and Test Completion5.4. Configuration Management5.5. Defect ManagementChapter 6: Test Tools6.1. Tool Support for Testing6.2. Benefits and Risks of Test Automation-- All logos, names, content, images, photos, and trademarks belong to their respective owners. -- Who this course is for The course is suitable for anyone who is involved as well as interested in software testing. This includes people in roles such as testers, test analysts, test engineers, test consultants, test managers, user acceptance testers and software developers. This course is also appropriate for anyone who wants a basic understanding of software testing, such as project managers, quality managers, software development managers, business analysts, IT directors and management consultants. 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Free Download Udemy - Smart Nutrition for Energy, Brain Focus & Longevity Published: 4/2025 Created by: Edgard Bonroy MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Level: All | Genre: eLearning | Language: English | Duration: 17 Lectures ( 1h 48m ) | Size: 1.42 GB Rewire your brain with nutrition. Boost energy, crush brain fog, and feel mentally unstoppable. What you'll learn Discover the gut-brain connection and how to heal it through nutrition Understand how food directly affects brain function, focus, mood, and mental energy Learn what to eat (and avoid) to reduce brain fog and improve cognitive clarity Apply science-backed techniques to reset dopamine and overcome food cravings Build a personalized meal strategy to support long-term mental performance Optimize sleep and productivity through strategic meal timing and smart nutrients Requirements No prior knowledge of nutrition or neuroscience is required Just an open mind, curiosity, and the willingness to make small changes A stable internet connection to watch video lessons Optional: a notebook or digital journal to track your progress and insights Description What if the food you eat didn't just fuel your body, but actually reprogrammed your brain?In this course, you'll discover the science of smart nutrition to help you:Eliminate brain fogMaintain focus and mental clarity throughout the dayBalance your mood naturallySupport long-term cognitive performanceMy name is Edgard Bonroy. I'm a Holistic Synthesizer, author, wellness coach, and founder of Joliment, a wellness hub focused on functional nutrition and lifestyle. I also collaborate with a certified Italian research team specializing in galenic and plant-based formulations.Over the years, I've explored the connection between nutrition, emotions, and brain health, and have helped people regain clarity, energy, and mental balance through strategic, realistic changes in the way they eat.In this course, you will learn how to:Use food to boost memory, focus, and mental staminaImprove clarity and emotional stability through the gut-brain connectionApply biohacking tools and functional strategies in everyday lifeReset dopamine levels and overcome food-related mental fatigueDesign a personalized meal plan that fits your real life and goalsThis course is not about trends or extreme diets. It is a science-based, practical framework that empowers you to take control of your mental performance through smarter nutrition.Whether you're a student, professional, entrepreneur, or simply tired of running on caffeine and low energy, this course will give you the tools to build long-term brain health starting today.The course includes practical quizzes, a printable cognitive tracker, and a 7-day reset challenge to help you implement what you learn immediately. Who this course is for Entrepreneurs, freelancers, and busy professionals who want to boost their focus, energy, and decision-making through smart nutrition Students and lifelong learners looking to improve memory, clarity, and brain stamina Wellness enthusiasts who want a science-based approach to brain-boosting nutrition Anyone struggling with brain fog, food cravings, low motivation, or energy crashes People who are tired of diet trends and want a practical, sustainable, and empowering method Homepage: https://www.udemy.com/course/smart-nutrition-brain-health/ AusFile https://ausfile.com/orxin6orryw5/hatzh.Smart.Nutrition.for.Energy.Brain.Focus..Longevity.part2.rar.html https://ausfile.com/zs0h2bjjumfv/hatzh.Smart.Nutrition.for.Energy.Brain.Focus..Longevity.part1.rar.html Rapidgator Links Download https://rg.to/file/401ff01b756fbf1d2d84f154cd8ef94b/hatzh.Smart.Nutrition.for.Energy.Brain.Focus..Longevity.part2.rar.html https://rg.to/file/e8970f75c91003698967dfe9781c691d/hatzh.Smart.Nutrition.for.Energy.Brain.Focus..Longevity.part1.rar.html Fikper Links Download https://fikper.com/kv7FMm3ysN/hatzh.Smart.Nutrition.for.Energy.Brain.Focus..Longevity.part1.rar.html https://fikper.com/mjzkrwiOw6/hatzh.Smart.Nutrition.for.Energy.Brain.Focus..Longevity.part2.rar.html No Password - Links are Interchangeable

Free Download Udemy - Self Defense Epitome - The Ultimate Online Self Defense Course Last updated: 2/2020 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 6.85 GB | Duration: 6h 28m Hand to Hand Combat Techniques to Help You Defend Yourself and Your Loved Ones From Any Physical Aggression What you'll learn Achieve self defense techniques to defend yourself against any type of physical attack Learn how to defend yourself against chokes, strangulations, kicks & punches, grabs and many more Learn self defense techniques that you can use against knives and other weapons With the increase in knife crimes including robberies and sexual assault at knife point, this course will give you the confidence and the necessary self defense skills to avoid, prevent and stop such attacks on you as well as on your loved ones. Gain self defense skills to defend yourself against amermed attackers as well as Learn self defense to defend yourself from armed attackers as well as stronger and heavier aggressors Requirements The will to learn A training partner to help you practice the techniques Description 1. Introduction to why you need to take this online self defense course If you haven't thought about defending yourself using effective self defense techniques, it is then a fact that you are just a future victim of rape, mugging and other types of physical violence. Criminals such as serial killers, robbers, terrorists and rapists among others thrive on the fact that most people believe that a mugging, a robbery, rape or any other attack can't happen to them. Many people have also pre-surrendered and believe that in the case of such an attack, they will be helpless and there is nothing they can do about it. Some of the "self-proclaimed self defense experts" will advise you to run or surrender in the case of an attack. However, in many instances that won't be an option. A terrorist will stab or shoot you whether you surrender or not. What if the attacker has blocked the only available escape route/exit and there is no escape or the attacker is too close? Do you think a rapist, terrorist, psychopath or mentally disabled person will spare you just because you have surrendered or complied? Running away is only effective when there's that opportunity to escape. In most cases, you need to use self defense techniques to create that opportunity by disrupting or attacking the assailant. Other instances where running may not be effective include: You can trip and fall while retreating backwardsBy facing away to run you are giving the attacker your back and he may stab youWhat makes you believe that you will run faster than the attacker? He may still outrun you. Just like running, surrendering is only effective when the assailant is interested in your valuables but not to harm you. However, it may be difficulty to determine the true intention of an attacker because some attackers will rob you then rape you or even shoot/stab you. There is also the other group that believes the ultimate defense is having your own gun. "The Glock" is their preferred answer to the question "what will you do if somebody attacks you". To some extent this is true, particularly in those countries where owning a gun or carrying a concealed gun is allowed. Nonetheless, you can't carry a gun everywhere and in many countries like the UK, Australia and most western Europe countries, you can't carry a gun and there are strong restrictions on knives. Another reason why owning a gun isn't the ultimate self-defense is deployment. If you are attacked within 3 feet, will you be able to draw your gun and fire? As a matter of fact, research done in the 80s by police sergeant Dennis Tueller of Salt Lake City police department proved that a trained officer requires about 1.7 seconds to recognize a threat, draw his gun and fire at the attacker. However, an average attacker charging towards the officer can easily cover a distance of 21 feet with 1.7 seconds. It is therefore obvious that you need enough distance and consequently enough time to draw your gun and operate it effectively before the attacker reaches you. This distance is referred to as the safety distance or reaction gap, that is, the minimum distance between you and the attacker within which you can effectively respond to the attack. If the assailant launches an attack within a distance that is shorter than the safety distance, you won't be able to draw and operate your gun effectively hence you need to learn self-defense, particularly hand to hand combat. Additionally, you won't be able to escape/run because the assailant will be on you before you can create enough space to escape. It is also worth noting that your reaction time will definitely be increased by factors such as fatigue and fear. Similarly, the attack speed of the aggressor can be increased by factors such as rage and drugs such as heroin. Thus the safety distance/reaction gap is usually extended to 30feet. It is now definitely clear that you need self defense training because you won't always have the opportunity to run, compliance/surrendering doesn't guarantee safety and a gun won't be effective when ambushed at a close range (within your reaction gap). It is hard to imagine being attacked, stabbed, raped or even killed by a stranger, but it happens every day all over the globe. Such attacks are fast, dynamic, and messy and the attacker will be trying to injure, rape or even kill you. The attacks occur without warning, and when you least expect. Even though this is a scary fact, any average person must take it seriously because it is real. There is no need for discussion. It is a fact that we need self-defense techniques in order protect ourselves and families against violent crime. What will you do when you find yourself in such a situation? I think this is a question every person ought to ask himself/herself. Imagine the agony your family will go through when you are killed or completely disabled due to stabbing. Although the government bears the greatest responsibility when it comes to protecting its citizens and preventing crime, it is upon you to protect yourself. Nothing feels better than knowing you can defend yourself in all situations. Having knowledge in self-defense boosts your confidence and gives you reassurance. The confidence and reassurance can only be gained by undergoing self-defense training. However, when people think or hear the term 'self-defense, what comes to their mind? Years of tough training in practices such as Taekwondo, karate, jiu-jitsu, Krav Maga etc. Although this can be true, you are not necessarily required to undergo years of tough training to be able to defend yourself. Well, you can decide to challenge yourself by mastering a martial arts practice of your choice by undergoing years of training. However, defending yourself requires you to learn just the basic self defense moves. Moreover, online self defense training classes like this one are also available. Self-defense has one purpose and one purpose only, to survive. Hence, the simpler it is, the more the likelihood of survival. So let me spare you hundreds of dollars in martial arts classes and years of tough training in martial arts. I will help you minimize the chances of you being raped, mugged, harmed or even killed. I will take you through a step by step guide to effective self defense. By the end of this course, you will be able to prevent, avoid or stop any kind of physical attack on you. In the write-up below, I have provided the fundamentals of self-defense and finally a summary of what has been covered in this self defense video course. The fundamentals include the principles of Avoidance, Awareness, and Prevention as well as self defense guideless for different attacks such as knife attacks, ground fighting, and many more. If you are a self defense expert, the techniques in this hand to hand combat course will definitely spice up what you already know. If you are beginner or you have no background in hand to hand combat for self defense, the self defense course will give you the confidence and skills to avoid or prevent an attack or ultimately defend against any attacker by inflicting serious damage to the him or her. 2. The Self defense principles of Avoidance, Awareness, and Prevention Avoiding or preventing an attack is easy, and in most cases, it does not require physical self-defense or mastering martial arts. Thus, avoidance, awareness and prevention are the first lines of self-defense. For an assailant to attack you, he only needs three things: intent, means, and opportunity. Therefore, the easiest way of preventing or avoiding an attack is to deny the assailant any one of the three things. The following simple guideline will significantly reduce the chances of you being ever attacked 2.1. Avoid dangerous places and people This is the first rule of self defense. If you avoid places where violence is likely to occur, then you significantly reduce the chances of you being attacked or even being considered a target. Such places include high crime areas; places where potentially violent people frequent e.g. drug dens, bars with no effective security measures and personnel etc.; poorly lit places; places where there are people who don't like you or in places where people tend not to like your kind; and in-between places (places where people commonly pass through, but not too frequently, e.g. isolated lanes and corridors, jogging trails, etc.) 2.2. Be a high risk and low reward target It is important to note that attackers select their target based on a particular conception of risk vs. reward, that is, what he wants to gain from the attack (reward), versus the chances of him being injured, killed arrested, etc. (risk). Although there exist some exceptions like the mentally ill, suicidal people and those under the influence of drugs, attacks from such people are few if not negligible. Therefore, you can prevent an attack by increasing the risk and decreasing the reward for the attacker. Attackers choose a victim that they can successfully attack with minimum risk. You can increase the risk by paying attention to the surroundings. Walking with earphones in your ears, talking on the phone, texting, being drunk in public among others shows the attacker that you are not alert, and they can successfully launch a surprise attack. Projecting a confident, attentive presence is an effective deterrent. Identifying a physically fit person is easy. Thus, regular exercise will make you a high-risk target. The clothing you are wearing also contributes to the likelihood of being attacked. For instance, a robber will prefer to attack a lady in a mini-skirt and high-heeled shoes as opposed to a lady wearing a pair of jeans trousers and running shoes. You should wear clothing that allows you to move freely. Also wearing revealing clothing may be the right motivation to a rapist who is already looking for his next victim. You can decrease the reward by not flushing valuables such as expensive phones, jewelry, cash money, laptops, and other electronics in public. Don't wear expensive jewelry or carry an expensive purse when in high-risk areas. Make your home a high-risk target by increasing the obstacles a potential intruder has to deal with. The obstacles may include visible CCTV cameras, window grills, motion sensing lights, and a barking dog among others. In this case, a potential robber is more likely to choose an easier target. 2.3. Be aware of your surroundings Being aware and mindful has numerous advantages, not just for self-defense purposes. You should know what is normal in your neighborhood in order to identify any strange thing. Some questions to ask yourself: Why did those four men split into two groups but keep walking toward me? Why is that man's hand held behind his back? Listen to your gut, and trust your instincts then use them to your advantage. If you don't feel safe, please take action regardless of what others will say. 2.4. Pre-attack indicators It is important to note that attackers usually provide easily identifiable pre-attack indicators hence it doesn't take a psychic to see when an attack is imminent. For instance, it is common for an assailant to begin their attack with a barrage of swearing and verbal abuse. It may be that your would-be assailant is not overly sure of their ability to beat you and therefore the verbal exchange is an 'interview' of sort that will help them to determine the risk of engaging a fight. Either way, the important thing to note is that there is very likely to be some kind of verbal exchange before a fight begins. Your assailant is likely to give a number of signals when their verbal aggression is about to escalate to the physical. Look for a change in skin colour, rapid breathing, an aggressive facial expression, a clenching fist, pointing, and a change in voice tone among others. Other pre-attack indicators include; While in isolated place you see a man leaning against a wall with a phone to his ear, and another is walking towards you with a phone to his ear, but none of them seems to be talkingA man doing a weapon check at some distance (either visually or doing a quick pat on his pocket)*A man is looking at you up and down nervously.A person with one hand swinging naturally while another hand is unnaturally placed in concealment, or unnaturally immobile.People standing, seating or waiting where they don't belong Note: Do not provoke people or allow a verbal conflict to escalate. Whenever you feel threatened and your life is in danger, you should immediately escape or create distance if there's that opportunity, if not, deliver a precise and lethal strike to a weak point. If bodily harm is threatened by surprise and you are caught unaware and unable to escape, especially when weapons are involved and the attacker is only interested in your valuables, comply and give up your valuables. If the threat is coming from a terrorist, a serial killer or a rapist, compliance won't save you. In this case, use the self defense techniques learnt in this self defense class to increase your chances of survival. 3. Why Self Defense Is Important in the Modern Society - Why You Should Have the Ability to Protect Yourself and Your Loved Ones It is worth noting that crime can happen to anyone at any time and this is the reality. At some point in life, you will be attacked, and this may come from a person you least expect. Knowing that you are able to fight to protect yourself and knowing exactly how you can do it ahead of time not only boosts your confidence but enhances the probability of successfully defending yourself. Having self-defense knowledge and mindset will enable you to identify the possibilities of flight or fight before the attack happens. Remember that in the case of an attack, the winner will normally be the first to act. The following are some of the benefits of learning self-defense 3.1. It builds confidence The society is filled with a lot of negativity making people feel unprotected. Practicing self-defense will help you to control your aggression and defeat your fear, thus making you experience internal peace and at the same time, boost your levels of confidence. It feels great to have the reassurance that you can defend yourself from anyone, anytime and anywhere. 3.2. It improves your balance Self-defense training improves your balance which allows you to focus on your target while you control your body. If you don't have proper body balance, it's hard to protect yourself. 3.3. It develops self-discipline In order to develop effective self-defense capabilities, you need to be self-motivated and dedicated to the practice. Self-defense is known to have positive effects on the mind as its training requires determination. This eventually develops self-discipline. 3.4. It improves your physical and mental strength Undergoing self-defense training will keep your muscles healthy and strong hence enabling you to gain balance, speed and body coordination. This will give you the necessary physical and mental strength when faced with an assailant. 3.5. You will be more aware of your surroundings Violence is an ugly affair, and it is better prevented or avoided. With self-defense training, you will be alert and aware of your surroundings enabling you to identify an imminent attack easily. This gives you the ability to act fast, to either flight or fight. 3.6. It teaches you self-respect and trust Practicing self-defense usually requires a partner. There must be mutual trust between the two participants that they won't hurt each other. Generally, self-defense training is centered on trust and respect which is useful in life. The moves taught in self-defense challenges participants' brains and bodies and this leads to a better understanding of oneself and the world, greater self-esteem, a better sense of control over one's life, and a broad-minded perspective toward other human beings. 3.7. It gives you a warrior spirit When attacked, the last thing you would want is to get into the attacker's car or allow him to take you to another location. Self-defense teaches you how to survive, and with a warrior's spirit, you will make up your mind that "I am going to survive here, not down the road." 3.8. It gives you a fighter's reflex Our bodies are designed to respond to changes in the surroundings in a particular way. This is a normal reflex. However, you can't stand and wait for an attacker to make another move for you to respond. Remember action is always faster than reaction. Gaining a fighter's reflex will enable you to act quickly and end the fight. 3.9. It will help you with setting and achieving your goals When practicing self-defense, you need to set goals which may include; working out to achieve a certain level of fitness, regularly practicing a certain move in order to master it, etc. This goal setting can be effectively transferred to your daily life including your career. 4. Course Summary: Self Defense Classes - Self Defense Epitome In lesson 1 of this self defense class, you will Learn Self-Defense Techniques from a Seated Position or on a Wheelchair. Lesson 1 is meant to give you self defense techniques to use to disable, break or even kill (if the situation demands) any assailant who attacks you when in a seated position. Attacks when seated are common and can happen to you when you least expect. This can be in a bus, in your office chair, on board a plane, on your subway ride and many more cases. This self defense lesson is also very useful to guys confined on wheelchairs because of physical disability. More self defense techniques while seated are provided in lessons 15 and 16. In lesson 2 of the self defense class, self defense techniques against different hand strikes while grabbed are provided. It is worth noting that hand strikes are the most common types of attacks including punches, slaps and elbow strikes. These strikes become extremely dangerous when the attacker is grabbing you (either by the throat, lapel or hand). When you are grabbed, the strikes land more accurately and with destructive force. The self defense techniques provided in this self defense lesson will give you the skills, ability and confidence to respond to such attacks with lethal moves. You will be able to do serious damage to the attacker regardless of his size, strength and height. There are also other self defense lessons in this self defense course that take the hand to hand techniques learnt in this lesson to even a higher level by considering situations where the attacker is grabbing and pushing you on the wall or obstacle as he simultaneously launches a devastating strike on you. These extra techniques will give you the ability to humiliate and destroy such attackers using simple but lethal moves. By going through these self defense lessons, you will learn how to counter, control and damage such attackers. The self defense techniques are provided in lesson 2, lesson 3, lesson 4 and lesson 5. Lesson 9 has hand to hand combat techniques that address bear hugs and throws. Bear hugs and throws are attacks of choice for attackers who want to control you for a follow-up attack like rape. The self defense techniques provided herein will enable you to free yourself from the hug and simultaneously deliver a lethal blow to the attacker's vital points. There are also lessons that provide self defense moves that can effectively be used to defend yourself against kicks. You should know that the leg bone and muscles are relatively much stronger than the arm hence making kicks extremely dangerous. Learning these self defense moves will enable you to fiercely defend yourself against kicks by throwing the assailant to the ground head first and breaking his knee, neck or hand on his way down. Lesson 17 of this self defense course equips you with deadly self defense moves to counter strangulations and chokes. You should know that strangulations and chokes are extremely dangerous and can turn fatal if the attacker maintains the hold even just for a few seconds. By taking this hand to hand combat course, you will learn how to avoid chokes and strangulations. If the attacker manages to initiate a strangulation or a choke, you will still be able to escape the attack, gain control of the attacker and dismantle him within a split second. This course also provides self defense moves that you can use to free yourself from hair grabs. These self defense moves are provided in lesson 18 of this course. If you have long hair and get involved in a fight or you are physically attacked, the attacker will definitely opt to grab and pull your hair in order to control you into more deadly strikes. Learn to escape from such grabs while at the same time executing fatal strikes to vital points such as the throat and the groin. You will be able to control the attacker into deadly strikes without much effort. 5. Knife Self Defense The self defense class also addresses self defense moves against knife attacks. Knife attacks can be very unpredictable and are extremely dangerous. As a matter of fact, knives are even more dangerous than guns because criminals can easily acquire and conceal them. In addition, a criminal doesn't require any skill to use a knife. Knife attack cases have been on the rise in most countries. In the UK, statistics from Office for National Statistics (ONS) show that by June 2017, the total number of knife attacks within Wales and England had increased by 26% to a whopping 36,998 cases reported!!!. The statistics are even more alarming when we narrow down to London which had 13,000 cases of knife attacks within the same period, 142 of which were rape or sexual assault at knife point. Similar trends have been observed in Canada, USA, and even ASIA. Moreover, the knife has become the weapon of choice for terrorists because it is easily concealed. Terror attacks using knives have been witnessed in the UK, France, Israel and many more countries. It is thus obvious that everyone needs to take knife fighting classes in order to gain best self-defense techniques against knife attacks and consequently defend himself/herself and family against knife attacks. Since a knife is used at close range, it is more deadly because the stabs are accurately aimed at vital organs. It is also important to note that knife attacks are usually ambushes and are executed with quick, short, repetitive stabs at close range hence making it difficult to draw your gun and operate it effectively. The more you are stabbed, the higher the chances of a vital organ being hit resulting in death. Although many people have survived knife stabs, you should know that it only takes one stab to a vital organ to die!! When confronted with a knife-wielding criminal, you need to be calm so that you can size up the opponent and determine his real motive. This will enable you to take appropriate defense move to guarantee your safety. You should know that unless the attacker is a mugger, compliance shouldn't be an option. Also, in most cases running won't be an option. Knife attack victims tend to fall as they retreat trying to escape the attacker. Run when there's a clear opportunity, else, create the opportunity by using the self defense techniques provided in this online course. The self defense lesson on knife defense gives you the techniques to use to defend yourself from different knife attacks. Learn self defense moves that you can use to disarm the attacker and at the same time fatally damage him in order to save life. The knife self defense lesson provides a step by step procedure to follow when attacked by a knife. The first step is to quickly size up the attacker to know his motive. You can do this by asking questions. Ask them why they are attacking you and what they want from you. Ask them what you can do to for them to stop attacking you. During this conversation, you should indicate that you are fully compliant and they should know that you are not a threat to them. However, you should be prepared for anything and you should be ready to use brutal force when need arises. You may be dealing with a terrorist, a person under the influence of drugs, a rapist or any other criminal who wants to eliminate you. You should try to identify the motive as fast as possible because it will determine which self defense decision you will make, whether to run or fight to survive. If the attacker is a mugger, it easy to deal with him by simply giving up your valuables. However, you should still be alert and prepared to fight back just in case the mugger decides to eliminate the chief witness, that is, you. If you identify the attacker to be a terrorist or a mentally unstable person, it will be quite difficult to talk him out because will be extremely unpredictable. However, you should still try to talk to him in a calm and soothing voice while evaluating your best self defense decision; escaping, creating the escape opportunity or fighting using self defense moves to save yourself. You might also be able to pick a weapon of fortune to enhance your self defense decision. Weapons of fortune that may be within your reach include metal pipe, a chair, a lamp, your belt, an umbrella, your backpack and many more. 6. Ground fighting for self defense I am very sure that most of the fights you have witnessed end-up on the ground. I have witnessed hundreds of fights that ended up on the ground and most of them were extremely ugly. The aftermath of a ground fight includes a broken nose, missing teeth, unconscious guy, deep cuts on the head and many more. Any person who knows the importance of self defense must take ground fighting for self defense seriously. You definitely need to experience the ground for you to know how to defend yourself when pinned on the ground. Maneuvering on the ground while the attacker is compressing your lungs, grinding his knee against your ribs and simultaneously striking your face is scary. Furthermore, if you are defending yourself from the bottom position and the attacker has accomplices around him you should expect some of them to stamp on your head or even hit you with blunt objects. Even if you are in a winning position (on the top of the attacker) you are still not safe. If the attacker has accomplices, you should expect a bottle, a stone or a bar stool landing on your head with a thud. Thus, the first rule of ground fighting for self defense is to get off the freakin' ground as quickly as possible. Martial arts styles such as Brazilian Jiu Jitsu and Judo have numerous techniques that you can use in ground fighting. However, you still need to remember that it is all about surviving, not fighting. Your main aim should be to get out of harm's way as fast as possible. If need be, use brutal force and proper self-defense techniques to create the escape opportunity. This is course will equip you with the techniques you need to quickly end such fights and guarantee your safety. 7. Conclusion It is now clear to you that violence is not just a reserve for women and children, but to all of us. It can happen to anyone, anytime and anywhere. It is not a matter of 'if it happens,' but 'when it will happen.' Take the right decision by taking self-defense lessons. Enroll with us and let's get started. Important to note Although it is accepted universally that a person may be required to defend himself against physical harm, there are circumstances where the action can be regarded as a crime. Self-defense is simply the right to prevent violence by using a proportional or sufficient level of counteracting force. However, it is sometimes difficult to determine the magnitude of the proportion force. Legally, self-defense is quite complicated. Every state/country has its own rules that define what constitutes self defense and what level force can be used in self defense. It is therefore important to familiarize yourself with the relevant laws so that you don't find yourself on the wrong side of the law. The general guide is to avoid unnecessary physical confrontations. Only use brutal force if it is the only way to save your life. A student of Mine called Peter (second named withheld) 2 years ago found himself in a situation which later landed him in jail for man-slaughter. A gang of 4 men attacked Peter's neighbor one evening. With the self-defense I taught him Peter managed to rescue his neighbor. The gang ran away but promised Peter that they would be back for him. He reported the matter to police but the police never took it serious. True to their word a week later the gang returned ready to take on Peter. Peter fought back with his all and in the event of that he accidentally killed one of them. He got arrested, charged with manslaughter and jailed for 6 months. I felt that this was unfair to him. He was only trying to defend himself. Anyway, it happened and the world is not a fair place at all. For this reason, it is therefore upon you to find out what your state elaborates about how far you can go to defend yourself. As mentioned, the exact rules differ between states, but the considerations are largely the same. Everyone: men and women of all ages as well as children,Everyone who is aware of the fact that we are all vulnerable to violent attacks such as rape and even murder. The attacks may even be from the people we trust. 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Free Download Udemy - Scaffold Design Briefing - What Site Teams Must Know & Provide Published: 4/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 32m | Size: 322 MB What Site Teams Must Know & Provide What you'll learn Confidently brief a scaffold designer Understand the key elements affecting scaffold layout and safety Spot missing info before it becomes a problem Improve communication between site and design office Identify the specific details required for different scaffold types Use real-world examples to apply what you've learned on site Provide clear and complete information to avoid project delays Requirements No prior design experience is needed. This course is suitable for scaffolders, site supervisors, estimators, managers, or anyone involved in scaffold planning or coordination. Basic familiarity with scaffolding structures is helpful but not required. Description This course is designed to help scaffolders, site supervisors, estimators, project engineers, inspectors, coordinators, and managers understand exactly what information a scaffold designer needs to produce safe, efficient, and compliant scaffold drawings.Far too often, projects are delayed or safety is compromised simply because critical details weren't communicated. This course walks you through what to share - and why it matters - using real-world examples from scaffolding jobs.You'll learn what's required for various scaffold types, including:Independent scaffoldsLoading baysHoist run-offsTemporary roofsLifting beamsScaffold rampsWe'll cover key design elements like loads, dimensions, cladding, tying points, and special site conditions - and how these apply across different scaffold setups.Whether you're preparing a design brief or just want to improve your communication with the design team, this course will give you the clarity and confidence to get it right the first time.No engineering background is required - just a willingness to understand what makes scaffold design successful from the start. You'll also gain valuable insight into how scaffold designers interpret the information you provide - giving you a better understanding of why certain details matter. With this knowledge, you'll help streamline the design process, reduce revisions, and improve safety outcomes on-site. Who this course is for This course is ideal for scaffolders, site supervisors, project engineers, estimators, temporary works coordinators, graduate scaffold designers, and construction managers who need to communicate effectively with scaffold designers. It's designed for those who work around scaffolding but aren't necessarily scaffold engineers - anyone who needs to provide the right information so the design can be done correctly and safely. Homepage: https://www.udemy.com/course/scaffold-design-briefingwhat-site-teams-must-know-provide/ AusFile https://ausfile.com/700ri69dvyal/oeswg.Scaffold.Design.BriefingWhat.Site.Teams.Must.Know..Provide.rar.html Rapidgator Links Download https://rg.to/file/c61f05db44a7450143a08ebcf6745e15/oeswg.Scaffold.Design.BriefingWhat.Site.Teams.Must.Know..Provide.rar.html Fikper Links Download https://fikper.com/n1otluiZYE/oeswg.Scaffold.Design.BriefingWhat.Site.Teams.Must.Know..Provide.rar.html No Password - Links are Interchangeable

Free Download Udemy - SPSS Essential Skills for Final-Year University Students Published: 4/2025 Created by: David Robinson MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Level: All | Genre: eLearning | Language: English | Duration: 20 Lectures ( 1h 52m ) | Size: 1.81 GB Learn to run analyses on SPSS, interpret outputs with confidence, and report results in APA style like a pro. What you'll learn SPSS: Essential Skills for Second-Year University Students Run Analyses Interpret Results Reports Results in APA Style Create Graphs Check Assumptions Two-Way Mixed ANOVA One-Way Independent ANCOVA One-Way Independent MANOVA Simple Linear Regression Multiple Linear Regression Binary Logistic Regression Requirements Students should have access to SPSS. The course videos were created in 2025 with version 30 of SPSS. There are only minor differences between versions, so the course is also suitable for students with other versions released around the same time. The student only needs to have knowledge of basic concepts, such as means, medians, and statistical significance. A free glossary defines all of the terms used in the course. Description Drawing on my BSc, MSc, and PhD degrees in psychology and neuroscience and over a decade of experience working with university students, especially those studying social sciences, I designed this course to cover the majority of analyses that students usually encounter in their final year.The Analyses Covered By the CourseThe course covers the following analyses: two-way mixed ANOVAs, one-way independent (i.e., between-subjects) ANCOVAs, one-way independent (i.e., between-subjects) MANOVAs, simple linear regression, multiple linear regression, binary logistic regression. What You'll LearnFor each of the analyses, you'll receive clear, step-by-step guidance on when to use them, how to enter the data, how to check assumptions, how to run the test, how to create a graph, how to interpret the results, and how to report the results in APA style. With this knowledge, you'll be a step ahead of your university peers!ResourcesEach section of the course focuses on a different analysis and comes with a range of valuable resources, including the data files used in the videos, information sheets with key details about the analyses (e.g., when to use them, example hypotheses, assumptions), and example APA results sections. You'll also receive a glossary explaining all the terms used in the videos.AssignmentsEach section comes with an additional data set (not used in the videos) that you can use to practice running the analysis and reporting the results. If you choose to complete the assignments, you can download example results sections based on these data sets to assess whether you ran the test correctly and how accurately you reported the results. Who this course is for Final-year university students, especially those studying social science subjects (e.g., psychology), who need to use SPSS for their research methods classes. Homepage: https://www.udemy.com/course/spss-essential-skills-for-final-year-university-students/ AusFile https://ausfile.com/4h4uuv614laj/glyrj.SPSS.Essential.Skills.for.FinalYear.University.Students.part1.rar.html https://ausfile.com/ej47v5x4bx7t/glyrj.SPSS.Essential.Skills.for.FinalYear.University.Students.part2.rar.html Rapidgator Links Download https://rg.to/file/0968af1eb65ba2b82bcbbfdfd1f93f44/glyrj.SPSS.Essential.Skills.for.FinalYear.University.Students.part1.rar.html https://rg.to/file/239d59099c170610f1df97c171410b6a/glyrj.SPSS.Essential.Skills.for.FinalYear.University.Students.part2.rar.html Fikper Links Download https://fikper.com/5G2xOa0ZrY/glyrj.SPSS.Essential.Skills.for.FinalYear.University.Students.part1.rar.html https://fikper.com/yZdR9irbyK/glyrj.SPSS.Essential.Skills.for.FinalYear.University.Students.part2.rar.html No Password - Links are Interchangeable

Free Download Udemy - SAFe® Agilist 6.0 (SA) - Leading SAFe® Published: 4/2025 Created by: Abdallah Salameh MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Level: All | Genre: eLearning | Language: English | Duration: 85 Lectures ( 6h 40m ) | Size: 2.61 GB A Guide to Leading the Lean-Agile Enterprise with SAFe® 6.0 - Leading SAFe What you'll learn Learn the core components and structure of the SAFe 6.0 framework Gain a deep understanding of the 10 SAFe Lean-Agile principles and how to apply them in real-world enterprise settings. Learn how to organize around value, identify value streams, and launch ARTs to enable cross-functional Agile team collaboration Lead Lean-Agile Transformation - Understand the steps to lead a successful SAFe transformation using the SAFe Implementation Roadmap Learn PI Planning and Execution - Learn how to facilitate and participate in Program Increment (PI) Planning and how to support ART execution effectively Build a Lean Portfolio - Understand how to align strategy and execution by implementing Lean Portfolio Management (LPM) practices Requirements No Experience is Required. Description DisclaimerSAFe® and Scaled Agile Framework® are registered trademarks of Scaled Agile, Inc. This course is not endorsed by or affiliated with Scaled Agile, Inc. This course is not for people who are looking for an official Scaled Agile Framework® (SAFe® ) certification. For more information about that, please visit SAFe® siteAbout SAFe® Agilist 6.0 (SA) - Leading SAFe® course:Scaled Agile Framework® 6.0 (SAFe®) is one of the leading Scaling frameworks for implementing Agile at an Enterprise level. This course aims to help you drive enterprise-wide Agile transformations. It provides a comprehensive introduction to the Scaled Agile Framework (SAFe®) and equips participants with the knowledge and leadership skills needed to lead with agility. Hence, learners will gain a deep understanding of key topics (listed below) to drive the Agile transformation journey. This course prepares participants to gain a deep understanding of SAFe® and become catalysts for change in their organisations.In this course, we cover the following topics:Section 1: IntroductionSection 2: Adapting Boldly: Unlocking Business Agility in the Digital AgeSection 3: Laying the Groundwork: Cultivating a Lean-Agile Mindset and Guiding PrinciplesSection 4: Empowering Teams: Building the Foundation of Agility by Establishing Team and Technical AgilitySection 5: Delivering What Matters: Building Solutions with Agile Product DeliverySection 6: Funding the Future: Accelerating Strategy with Lean Portfolio ThinkingSection 7: Leading the Change: Inspiring and Sustaining Transformation Who this course is for Scrum Masters - Those looking to scale their expertise beyond the team level to train-wide facilitation. Agile Coaches - Coaches driving Agile transformation and SAFe implementation. Release Train Engineers (RTEs) - Those currently in or aspiring to the RTE role, responsible for ART execution and facilitation. Solution Train Engineers (STEs) - Professionals managing multiple ARTs within a Solution Train. Product Managers & Product Owners - Those working closely with ARTs and looking to improve program execution. Portfolio & Program Managers - Leaders responsible for aligning business strategy with ART execution. Enterprise, System, and Solution Architects - Those involved in technical leadership and cross-team collaboration. Leaders in Agile Transformations - Directors, VPs, and executives guiding enterprise agility. Homepage: https://www.udemy.com/course/safe-agilist-6-leading-safe/ AusFile https://ausfile.com/5k05j2g748c4/ebdmw.SAFe.Agilist.6.0.SA..Leading.SAFe.part2.rar.html https://ausfile.com/61056xv3vbz0/ebdmw.SAFe.Agilist.6.0.SA..Leading.SAFe.part1.rar.html https://ausfile.com/geu8lo4qbhzl/ebdmw.SAFe.Agilist.6.0.SA..Leading.SAFe.part3.rar.html Rapidgator Links Download https://rg.to/file/0d29fe52a81e99e13df228d2762ebd11/ebdmw.SAFe.Agilist.6.0.SA..Leading.SAFe.part3.rar.html https://rg.to/file/8b6656a1caf630634d1f5e37c871f2b2/ebdmw.SAFe.Agilist.6.0.SA..Leading.SAFe.part2.rar.html https://rg.to/file/c5908f7a6da1a259234bb760cc7812ec/ebdmw.SAFe.Agilist.6.0.SA..Leading.SAFe.part1.rar.html Fikper Links Download https://fikper.com/WCWsMg0rCS/ebdmw.SAFe.Agilist.6.0.SA..Leading.SAFe.part3.rar.html https://fikper.com/k60fRbvlw0/ebdmw.SAFe.Agilist.6.0.SA..Leading.SAFe.part2.rar.html https://fikper.com/zbHipI6Hvs/ebdmw.SAFe.Agilist.6.0.SA..Leading.SAFe.part1.rar.html No Password - Links are Interchangeable

Free Download Udemy - Roundabout and Intersection Corridor Modelling in Civil 3d Published: 4/2025 Created by: Naveed Sharafat MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Level: All | Genre: eLearning | Language: English | Duration: 10 Lectures ( 5h 19m ) | Size: 3.5 GB Advance Civil 3d Road Design with Manually Roundabout and Intersection Corridor Modelling What you'll learn Introduction to Road Design & Civil 3D Interface Surface Creation and Modification Techniques Horizontal Alignment Design Principles Vertical Profile Creation and Editing Understanding Assemblies and Subassemblies Manual Corridor Modeling for Precise Control Intersection and Roundabout Design Workflows Editing Corridor Regions & Transitions Generating Cross-Sections and Sample Lines Earthwork Volumes: Cut & Fill Calculations Requirements Basic understanding of civil engineering concepts is helpful but not mandatory Familiarity with AutoCAD or Civil 3D is a plus, but beginners can follow along with guidance A working installation of AutoCAD Civil 3D 2023, 2024 or 2025 is recommended for practice A PC or laptop with moderate specs to run Civil 3D smoothly nthusiasm to learn road design, corridor modeling, and roundabout design No prior road design or IFC knowledge is required - this course starts from fundamentals and builds up to advanced modeling techniques. 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Free Download Udemy - Requirements Engineering with IREB Foundation Published: 4/2025 Created by: Dr. Christopher Schulz,Tobias Smuda MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Level: All | Genre: eLearning | Language: English + subtitle | Duration: 76 Lectures ( 2h 33m ) | Size: 1.1 GB Best-Practices to elicit, document, validate & manage Requirements | Master the CPRE exam | Learn from 2 field experts What you'll learn Learn best-practices to professionally elicit, document, validate & manage Requirements for challenging projects and systems Your all-in-one carefree package to master the IREB CPRE Foundation (Level) exam Get ready with over 200 pages of course material (exam relevant content and official learning outcomes highlighted) Rehearse with 21 learning progress quiz questions, 7 practice assignments and one real trial test with 45 questions Apply the IREB CPRE approach in your professional work practice Learn from two requirement engineers with over 30 years of work experience in multiple Fortune Top 500 companies Requirements Basic knowhow in design & development of software-intensive systems (e.g., business applications, smartphone apps) No detailed business, project or engineering experience needed - you learn everything you need to know Description Your all-in-one carefree package to become a professional Requirements engineer and master the IREB CPRE foundation level exam (aka IREB level 1 exam, IREB foundation exam, CPRE level 1 exam) in less time and with full confidence.Learn how to elicit, document, validate & manage Requirements.Learn & PrepareThis course is based on the latest edition of Certified Professional for Requirements Engineering (CPRE) released by the International Requirements Engineering Board (IREB). The course...Covers all key concepts of modern Requirements engineering in agil, classic or hybrid settings,Provides instructive course material including key definitions in best quality for download,Supports your learning progress with control questions & practice assignments for each section andContains a timed trial test with 45 questions & explanations to prepare for the foundation exam.The course will accelerate your learning and greatly increase your chances of passing the official IREB CPRE foundation level exam.Apply & GrowBasic knowhow is good, applicable knowledge is better. 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Welcome to the Requirements engineering community on Udemy.It's time to start your journey as a Requirements engineer, using the worldwide acknowledged IREB CPRE approach.---Please note: The certificate of completion issued through Udemy confirms only the completion of this online course and is not an IREB CPRE foundation certification (e.g., CPRE foundation level certificate) or any other certification provided by The International Requirements Engineering Board (IREB).---Palladio Consulting GmbH & Co. KG is a partner of the International Requirements Engineering Board (IREB) e.V.BPMN is a trademark of Object Management Group, Inc.Certified Professional for Requirements Engineering (CPRE) is a product of the International Requirements Engineering Board (IREB) e.V.UML and Unified Modeling Language are trademarks of Object Management Group, Inc. 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Free Download Udemy - Quiet Your Mind - Turn the noise off in your mind Published: 4/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 34m | Size: 730 MB Remain calm and focused. Yes, you can calm the mental storm and really quiet your mind. What you'll learn Quiet your mind Increase awareness and focus Clear Your head Be calm Requirements There is no prerequisite to learn how to quiet the mind Description Your beliefs, intentions, prayers and commands have more power when spoken from a quiet mind. A crowded and scattered mind disperses attention and energy in all directions, and in the end, nothing is manifested. This is one reason quieting the mind is essential.Being calm and focused allows you to accomplish goals and be more productive throughout your day.You can achieve this state of mind by quieting your mind.Introducing the 'Quieting Your Mind'This program can give you the tools you need to easily get your mind quiet, calm and focused.Few questions.Have you ever tried just going blank?Have you ever wished you could just ease your mind's chatter and calm the mental storm?Have you ever just stopped everything you're doing, trying, talking, desiring, resisting and sat in stillness until your mind is calm?Why would you want to quiet your mind?You want to be able to predict things more easily, make better decisions, and create the life you want more consciously.The problem nowadays is that there's too much going on in the mind.It's too scattered. It's full of stuff. It's been filled with stuff. And if it's full of stuff, if it's overflowing with information or thoughts. Suppose it's scattered here, here, a little bit of this, a little bit of that. Like social media, where you get a little bit of everything, but nothing focused, nothing deep, then you cannot point your energy like a laser on anything, and you can't think clearly and live peacefully.The process of thinking clearly and living peacefully slows down scattered thoughts.There are many ways to slow down scattered thoughts.Even just writing down your priorities can slow down your scattered thoughts.Even just taking care of unfinished business can slow down scattered thoughts.Even just cleaning your place can slow down scattered thoughts before we even talk about meditation or anything.Step two is to start focusing on one thought, one item, or one project only.And as you do that, as you focus on one thing, there's still scattering, and you might notice it. There are still other thoughts trying to intrude. But the longer you focus, the quieter it is, and the more you are gathered into one point.So, you keep focusing until you have a quiet mind.Then, you support your thoughts with words and actions, and that's your total focus. Then, the creation is not only in Your mind but through Your words and actions; it's also in physical reality.However, a person that is too scattered, they won't get much done.They'll try a little bit of this, and then they'll be interested in this and then this and that.There are ways to quiet your mind, and you will know this in the video course 'Quiet Your Mind.This course is for people who can't quiet their minds. A way to address and handle scattered attention, unruly monkey-mind. Like a chicken pecking here and there but not manifesting anything in specific.But if you can quiet the mind, you don't need it.If you can quiet your mind, there are about ten thousand other things you no longer need for your well-being. You may think you need another vacation, lotion, drink, smoke, acknowledgement, approval, food, money, change of weather, new clothes, etc.But what if what you really needed was peace of mind?You will learn lessons and exercises to· Quiet your mind· Increase awareness and focus· Clear Your head· Be calmand much more Who this course is for This course will help those who want to be able to predict things more easily, make better decisions, and create the life you want more consciously Homepage: https://www.udemy.com/course/quiet-mind/ AusFile https://ausfile.com/bpmjh5x57a7m/mhxnr.Quiet.Your.Mind..Turn.the.noise.off.in.your.mind..rar.html Rapidgator Links Download https://rg.to/file/b611e4e84f91e0a1d6a20d793dd2140d/mhxnr.Quiet.Your.Mind..Turn.the.noise.off.in.your.mind..rar.html Fikper Links Download https://fikper.com/uLFj2aDnWW/mhxnr.Quiet.Your.Mind..Turn.the.noise.off.in.your.mind..rar.html No Password - Links are Interchangeable

Free Download Udemy - Qigong For Health Spine And Back W Master Yang, Jwing-Ming Last updated: 5/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 3.95 GB | Duration: 2h 27m MASTER YANG LIVE! An anmazing new interactive lesson by world reknown qigong master Dr. Yang, Jwing-Ming (YMAA) What you'll learn Heal your back pain naturally Learn Qigong to protect the spine for life Understand how and why Qigong works Incorporate spine awareness into all your daily activity Requirements No experience nessessary. We recommend taking notes and saving "A ha!" moments you'll find helpful for your own situation. Description Recently, Dr. Yang, Jwing-Ming offered online qigong classes by popular demand for a small group of private students around the world. This video presents his latest teaching about "healing qigong for the spine and back pain relief" to the wider public for the first time. This is the closest most people will get to meeting Master Yang in person.A deeper conversation about back pain reliefModern science shows that qigong exercise is good medicine for maintaining health and longevity. In this candid and personal video, Dr. Yang, Jwing-Ming teaches us how qigong can benefit the spine and can provide natural back pain relief. He begins with a review of spine anatomy and the related nervous system from a Western medical perspective. You will learn how the physical body and energetic circulatory system work together.The health of your spine affects the entire body. Simple qigong is used to relieve a wide variety of conditions, including headaches, rheumatoid arthritis, inflammatory bowel disease, bipolar disorder, obesity, and can help prevent Alzheimer's disease. You'll learn the importance of the Vagas cranial nerves, running from your brainstem through the neck to the chest and abdomen, that interface with the parasympathetic control of the heart, lungs, and digestive tract.Dr. Yang explains the benefits and purpose of spine qigong exercise:for wellness, flexibility, and natural pain relieffor physical fitness and martial arts powerfor healing and preventing illness and chronic ailmentsDr. Yang demonstrates a variety of easy to follow qigong exercises that are especially effective for maintaining the health of the spine and relieving back pain. The program also includes a section on Spine Wave Qigong demonstrated by Master Yang, practiced sitting, standing, and rocking. These pleasant movements can provide immediate back pain relief.Chapters:IntroductionThe SpineWarm UpCervical Spine ExerciseVagas Nerve C1 - C8 ExerciseThoracic Spine T1 - T12Lumbar Exercise L1 - L5Erector Muscle ExerciseQ&ASpine Wave ExercisesAlso search on UDEMY for other popular Master Yang titles like the "Understanding Qigong" series, Yang Tai Chi for Beginners, and there's much more on the YMAA website. Published: directly by the author. Thank for your support. Anyone interested in natural healing with Qigong (energy work). Homepage: https://www.udemy.com/course/qigong-for-health-spine-and-back-w-master-yang-jwing-ming/ AusFile https://ausfile.com/hyezo09oaseo/xnmza.Qigong.For.Health.Spine.And.Back.W.Master.Yang.JwingMing.part1.rar.html https://ausfile.com/it2w70le24m5/xnmza.Qigong.For.Health.Spine.And.Back.W.Master.Yang.JwingMing.part3.rar.html https://ausfile.com/vad69x1navvq/xnmza.Qigong.For.Health.Spine.And.Back.W.Master.Yang.JwingMing.part2.rar.html https://ausfile.com/wvn9ng1dvww9/xnmza.Qigong.For.Health.Spine.And.Back.W.Master.Yang.JwingMing.part4.rar.html https://ausfile.com/y087dd8xf2oz/xnmza.Qigong.For.Health.Spine.And.Back.W.Master.Yang.JwingMing.part5.rar.html Rapidgator Links Download https://rg.to/file/38dd514ef4516bf21c03bf5e86eb5859/xnmza.Qigong.For.Health.Spine.And.Back.W.Master.Yang.JwingMing.part2.rar.html https://rg.to/file/cf81aaaba5832b251761395b19ecdb6b/xnmza.Qigong.For.Health.Spine.And.Back.W.Master.Yang.JwingMing.part1.rar.html https://rg.to/file/e0561acbaac02a72069e889887c85a7b/xnmza.Qigong.For.Health.Spine.And.Back.W.Master.Yang.JwingMing.part4.rar.html https://rg.to/file/e46400aa1ebe6d21eeb90a1972939169/xnmza.Qigong.For.Health.Spine.And.Back.W.Master.Yang.JwingMing.part5.rar.html https://rg.to/file/f02ac9c90b7b6dfde868def7c4b5b283/xnmza.Qigong.For.Health.Spine.And.Back.W.Master.Yang.JwingMing.part3.rar.html Fikper Links Download https://fikper.com/2IngmDzQ3d/xnmza.Qigong.For.Health.Spine.And.Back.W.Master.Yang.JwingMing.part1.rar.html https://fikper.com/IpGRw644vC/xnmza.Qigong.For.Health.Spine.And.Back.W.Master.Yang.JwingMing.part5.rar.html https://fikper.com/QVIui3ZXH8/xnmza.Qigong.For.Health.Spine.And.Back.W.Master.Yang.JwingMing.part2.rar.html https://fikper.com/Tuer0jS2BL/xnmza.Qigong.For.Health.Spine.And.Back.W.Master.Yang.JwingMing.part3.rar.html https://fikper.com/gWKX9XSTrT/xnmza.Qigong.For.Health.Spine.And.Back.W.Master.Yang.JwingMing.part4.rar.html No Password - Links are Interchangeable

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