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Free Download Udemy - Professional Skincare Coach Diploma Program Published 5/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 12h 8m | Size: 5.4 GB Become a Certified Skincare Coach with dermatologist-led training in advanced skin science, protocols & client strategy What you'll learn Dermatologist-Led Coaching: Master skincare coaching with a dermatologist's functional approach, gaining in-depth knowledge for effective client guidance. Advanced Skin Protocols: Learn exclusive protocols for complex issues like acne-prone sensitive skin, oily-dehydrated skin, and post-acne hyperpigmentation. Evidence-Based Assessment: Ethically assess client skin, recognize medical red flags, and differentiate skin types/concerns like acne, aging, & sensitivity. Skincare Routine Mastery: Understand skincare steps from minimalist to maximalist, grasping how they address skin physiology from a derma-perspective. Consultation & Upselling Art: Master consultation timelines, routine upgrades, & client engagement (including device hacks) for fast, real results. Dermocosmetics Deep Dive: Become proficient in cosmeceuticals, retinoids (application, cycling, alternatives), skin cycling, and anti-aging serum formulation. Holistic Formulation: Learn to create personalized skincare with holistic ingredients, manage acne/sensitive skin, repair barriers & boost ingredient delivery. Targeted Skincare Cocktails: Develop skills to create synergistic skincare cocktails for troubled skin using innovative delivery systems and smart pairings. Acne Coaching Expertise: Implement detailed acne coaching: targeted/maintenance treatments, key ingredients, weekly care, and blue-light LED therapy. Custom Formulation Strategies: Leverage personalized skincare & compounding to upsell services and boost client retention with targeted therapy guidance. Ingredient Mastery: Expertly learn 50 top dermocosmetic ingredients using neuroscience-backed aids like flashcards & concept maps for better retention. Business & Brand Building: Understand ethics, business models, niche ID, & personal branding to launch or grow your skincare coaching practice successfully. Persuasive Communication: Get ready-to-memorize client spiels & pitches to effectively communicate your expertise and skincare coaching value. Requirements There are no prerequisites for this course. Description PROFESSIONAL SKINCARE COACH DIPLOMA PROGRAM2025/2026 Syllabus Skin Masters Academy New Release-Dermatologist-led Skincare ExcellenceAn actionable skincare coaching blueprint delivered as 12 hours of on-demand lectures with 540 infographic-style, bullet-point note slides worth of course material. Holistic skincare coaching syllabus designed by a dermatologist targeting specific skin concerns based on functional dermatology.Enrol in the only professional skincare coaching diploma program worldwide created by a board-certified dermatologist. Get ahead of the competition with ready-to-memorise persuasive client spiels and pitches. Learn the specific skincare protocols for managing highly complex, troubled skin you won't get anywhere else i.e. acne-prone sensitive skin, oily-dehydrated skin, hyperpigmentation in acne-prone skin. Complete with brand-neutral, behind the scenes advice on formulating skincare cocktails and skincare delivery systems.Additional Materials:Printable Lecture Handouts with Note-Taking LinesSkincare Ingredient Mastery Learning Tools PDF GuideComplete PDF Course WorkbookSECTION ACOURSE INTRODUCTION & DETAILED OVERVIEWWhat you'll learn in this course, and more.SECTION BEVIDENCE-BASED SKINCARE COACHING CERTIFICATION: A DERMATOLOGIST'S APPROACHYour journey to become a Certified Skincare Coach (CSC) begins here, a comprehensive 60-slide module on everything you must know: ethical and professional boundary setting, recognizing red flags for medical referral, business models, niche and personal brand building.Assessing client skin concerns as a skin coachUnderstanding basic skin typesDifferent types of skin concerns you can handle: hyperpigmentation, acne, sensitive skin, oily skin, agingSkincare through the ages: targeting your demographicPractical guide for skincare coaching: techniques for consultation, client retention and satisfactionSECTION CSKINCARE ROUTINE BUILDER: FOUNDATIONAL MATERIALEssential to advanced knowledge of skincare steps, from minimalist to maximalist. Not just note-memorization: you'll learn how skincare steps address skin physiology from a dermatologist's perspective.SECTION DTHE ART OF ADVANCED SKINCARE CONSULTS: UPGRADE, UPSELL FOR FAST, REAL RESULTSThe exact process of consultation timelines for skincare coaches. Industry best practices: when and how to upgrade skincare routines for maximum client satisfaction. Stand out from the rest with device hacks and proven client engagement techniques.SECTION EDERMOCOSMETICS CRASH COURSE: RETINOIDS, SKIN CYCLING & FLOODINGCosmeceutical definitions: what qualifies as a cosmeceutical? Kligman's criteriaRetinoid 101: Think like a dermatologist, an in-depth approach with memory aidesRetinoid face, advanced techniques for retinoid application & cyclingFAQ & self-test: beginner to advancedThe Korean skincare approach to retinoidsRetinoid alternatives for sensitive skinAdvanced skincare techniques for coachesSkin cycling vs skin floodingRetinoids & skin barrier damageRecognizing damaged skin barrierEmergency protocol for damaged skin barrierChoosing a barrier-repair moisturizerSkin flooding as a barrier-focused alternativeExpert's guide to formulating a gold-standard anti-aging serumBotanical adaptogensResveratrol & The French ParadoxSECTION FSKIN COACH'S PRACTICAL GUIDE TO SKIN SCIENCE: HOLISTIC THERAPYFormulating your personalized skincare approach: step-by-stepBest practices for managing acne, sensitive skin and damaged skin barrier with holistic dermocosmetic ingredientsTechniques for enhancing ingredient deliveryVitamin C, hyaluronic acid, polyglutamic acid, green tea extract and niacinamideAntioxidants for skin yellowingOligopeptidesSECTION GSKINCARE COACHING BLUEPRINT: A PARADIGM SHIFT POWERED BY FUNCTIONAL DERMATOLOGYStep-by-step guide to formulating skincare cocktails for troubled skin: acne-prone sensitive skin, oily-dehydrated skinInnovative skincare delivery systemsSynergistic cosmeceutical combinations and pairingsHolistic protocol for rebalancing microbiome and barrier approach to skin coachingDetailed acne coaching protocol: targeted and maintenance treatment for crystal-clear skinKey ingredients in cleansers, toners, moisturisers, serums, sunscreen for oily/acne-prone skinWeekly treatments: exfoliation and masking, biofunctional textilesBlue-light LED therapy protocol for acneAdvanced ingredients for barrier repairHow to evaluate anti-aging serums and eye creamsSensorial approach to cosmeceutical skincare: are fragrances bad?SECTION HMINI-COURSE ON CUSTOM FORMULATION & COMPOUNDINGHow to leverage on personalized skincare trend and custom compounding techniques to upsell your skincare coaching small business. Proven approach for client retention and high satisfaction rates with specific guidance on targeted and maintenance therapy.SECTION ISKINCARE INGREDIENT MASTERY: NEUROSCIENCE-BACKED LEARNING AIDES FOR SKINCARE COACHESMaster my top 50 dermocosmetic ingredients. Complete with a detailed tutorial on how to use flashcards and concept maps for effective learning and to enhance memory retention. Who this course is for Aspiring Skincare Coaches: Individuals looking to start a professional career in skincare coaching and gain a globally recognized diploma. Existing Beauty Professionals: Estheticians, beauticians, spa therapists, and other beauty industry professionals seeking to upgrade their knowledge with dermatologist-led, evidence-based skincare expertise. Skincare Enthusiasts (Beginner to Advanced): Individuals passionate about skincare who want to deepen their understanding of skin science, ingredient efficacy, and advanced skincare techniques for personal knowledge or to help others. Entrepreneurs in the Beauty Space: Individuals aiming to build or enhance their skincare-related business by offering high-value coaching services and personalized solutions. Health and Wellness Coaches: Professionals looking to expand their service offerings to include specialized skincare coaching based on a holistic and functional approach. Individuals Seeking a Competitive Edge: Anyone wanting to stand out in the skincare industry by learning advanced protocols and business strategies directly from a board-certified dermatologist. Those Interested in Dermocosmetics: Individuals keen to gain a thorough understanding of active skincare ingredients, their mechanisms, and how to formulate effective routines. Students Requiring Credentialing & Business Start-Up Support: Learners who would benefit from free industry advice on credentialing, branding, and sourcing dermocosmetic supplies upon course completion. 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Free Download Udemy - Professional Diploma in AI & Business Automation Strategy Published 5/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 1h 22m | Size: 782 MB Learn step-by-step how to streamline tasks, save time, and build smart systems using AI-driven automation strategies. What you'll learn How to think like an automation strategist, not just a tool user How to spot and automate repetitive tasks without using complex tools How to structure automation using inputs, triggers, actions, and outcomes How to use AI to brainstorm, plan, and organize business systems How to automate decisions, follow-ups, onboarding, and customer communication How to turn knowledge into digital products that sell and deliver themselves How to create self-running systems that generate income while you sleep How to build a scalable, low-effort business using automation strategy Requirements No technical skills or coding experience required Just a willingness to learn, and take action step by step Description Are you spending too much time on repetitive tasks that drain your energy and slow down your growth? Do you want to work smarter, earn more, and finally build a business that runs without you doing everything manually?Then this course is for you.Professional Diploma in AI Tools & Business Automation Strategy is a practical, easy-to-follow training designed to help you streamline your work, scale your income, and free up your time - all by using automation thinking and AI strategy. No coding. No complex tools. Just clear, strategic steps.This course won't teach you how to use dozens of different platforms. Instead, it will teach you how to think like an automation strategist - someone who knows how to turn chaos into systems and tasks into self-running workflows.You'll learn how to:Identify tasks you should automate in your business or daily workflowDesign systems using simple structures: inputs, triggers, actions, and outcomesUse AI to brainstorm, organize, write content, and reduce mental fatigueBuild automated lead generation, follow-up, and onboarding flowsDeliver digital products automatically - without being onlineCreate passive income engines that run while you sleepBuild internal systems for task management, reporting, and client successUse templates, shortcuts, and strategic thinking to move faster without sacrificing qualityPerfect for freelancers, solopreneurs, remote workers, and creators - this course gives you the clarity and tools to simplify your work, scale your results, and create more freedom.Even if you've never built a system before, this course will guide you step by step through designing workflows, automating common processes, and applying real-world strategies that work.You'll walk away with a complete blueprint to automate your business - and the ability to turn these skills into your own freelance service, consulting offer, or scalable brand.By the end of this course, you won't just save time - you'll transform the way you work.It's time to stop doing everything yourself.And start building systems that do it for you. Who this course is for Entrepreneurs, freelancers, and solo business owners who want to work smarter, not harder Anyone looking to automate repetitive tasks and streamline their daily workflow Creators and coaches who want to turn their knowledge into self-running income systems Virtual assistants and remote professionals aiming to add high-value automation skills New digital product sellers who want to scale without relying on manual processes Career switchers or jobseekers who want to break into automation strategy without coding Homepage https://www.udemy.com/course/professional-diploma-in-ai-business-automation-strategy/ Rapidgator Links Download https://rg.to/file/774d12251d3704877f369a90e50d09fd/iyghv.Professional.Diploma.in.AI..Business.Automation.Strategy.rar.html Fikper Links Download https://fikper.com/0gARshTgEY/iyghv.Professional.Diploma.in.AI..Business.Automation.Strategy.rar.html No Password - Links are Interchangeable

Free Download Udemy - Professional Cupping Therapy Massage Certificate Course 4 Ce MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 6.37 GB | Duration: 3h 43m Learn Cupping Therapy Massage Today to Treat Your Own Pains, Your Friends, Family Or Massage Clients Effortlessly! What you'll learn In this cupping therapy massage course you will learn everything that you need to know from the basics to advanced t Learn about the conditions and the causes and know how to do the cupping therapy massage correctly to get incredible results Learn cupping therapy massage and also learn clinical strengthening and stretching exercises for yourself or your cupping therapy massage clients In less than 3 hours, you will be competent at doing cupping therapy massage and will see just how powerful this ancient system of pain relieving treatment is. You will learn how to do cupping therapy massage without making the big red or purple spots all over the person's body and still get amazing results! Requirements To do cupping massage therapy you will need a set of vacuum cups. I prefer the silicone cups but you can use the cups that use a pump handle as well. I do not teach the fire cupping therapy method in this course. You will need any form of lubricant to do cupping therapy massage. This can be moisturizers, massage oils, massage creams, coconut oil or any other of your favorite oil. Description Welcome to the Professional Cupping Therapy Massage Certificate Course (4 CEUs)Start your journey into therapeutic cupping therapy massage today! In this comprehensive course, you'll learn Mark Perren-Jones' complete system, from foundational techniques to advanced methods, to effectively treat muscle and joint pain while providing a relaxing, rejuvenating experience.What You'll Learn in This Cupping Therapy Massage CourseThis course is designed to make cupping therapy simple, accessible, and incredibly effective. You'll master a complete system that includes:1. Understanding the Condition: Learn about the specific condition you're treating-what causes it and how cupping therapy can help.2. Step-by-Step Cupping Techniques: Discover how to perform cupping therapy massage on targeted areas to address pain and tension.3. Home Care Advice: Provide your clients with stretches or strengthening exercises to maintain results and stay pain-free longer.Why Choose Cupping Therapy Massage?- Relieve Pain and Tension: Perfect for addressing stress, neck, and upper back tension.- Achieve Deep Relaxation: Cupping therapy massage is one of the most calming treatments available.- Easy to Learn, Powerful Results: You'll quickly see just how simple and effective this therapy can be.In less than 4 hours, you'll gain the confidence to treat yourself, family, friends, or massage clients.What Makes This Course Unique?Mark Perren-Jones, a best-selling massage instructor, will teach you a no-nonsense approach to cupping therapy.- No Complicated Sequences: Forget the need for memorizing long procedures-this course is designed to be intuitive and straightforward.- No Unsightly Red Marks: Learn techniques that are effective without leaving prominent circular marks on the skin.Cupping therapy massage has been practiced for thousands of years, with families around the world using it to treat pain. You'll follow the same principles of simplicity and effectiveness to get results fast.Who Is This Course For?- Massage Therapists: Add cupping therapy massage to your repertoire to enhance client results while saving your hands and body from strain.- Beginners: Even if you have no prior experience, this course will teach you everything you need to know to confidently perform cupping therapy massage.- Anyone Interested in Pain Relief: Whether for yourself or loved ones, you'll learn how to address muscle and joint pain with ease.Conditions You'll Learn to TreatOn completing this course, you'll be able to confidently treat:- Lower back pain- Neck pain- Shoulder and rotator cuff pain- Frozen shoulder- Plantar fasciitis- Tennis elbow- Upper back pain- Calf pain- Sciatica- Golfer's elbow- Carpal tunnel syndrome- Chest pain and respiratory issues- Knee pain- Stress-related disorders- And so much more!Why Learn Cupping Therapy Massage?- Save Your Hands: Ideal for massage therapists looking to reduce physical strain.- Fast Results: Clients experience immediate relief, boosting satisfaction and referrals.- Flexibility: Perform cupping therapy anywhere, with or without oils.Support and Guarantee- Get Answers Quickly: Mark is available to respond to any questions within 24 hours.- 100% Money-Back Guarantee: If you're not completely satisfied, you're covered.Ready to Start?Learn a valuable new skill that's simple, effective, and transformative for both you and your clients.Let's dive in and discover how cupping therapy massage can elevate your practice and improve lives.Enroll today-see you in class! Cupping massage therapy is perfect for massage therapists and other health practitioners but it is also great for anyone that would love to learn cupping. It is easy, simple, effective and safe. 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Free Download Udemy - Product Management Mastery Published 5/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 3h 6m | Size: 3.63 GB Learn product strategy, customer discovery, product mindsets & outcome-driven roadmaps What you'll learn Product Management Foundations. Understand the core role, responsibilities, and value a Product Manager brings across the full product lifecycle. Product Strategy: Build a clear vision, define Objectives & Key Results, map customer value, and translate insights into an outcome-focused Roadmap. Customer Discovery & Validation: Master discovery techniques (interviews, surveys, prototypes) using Jobs theory to validate the customer problem. Product vs. Traditional Mindsets: Contrast hypothesis-driven, outcome oriented product thinking with plan driven, output-focused approaches and which to apply Success Metrics & Analytics: Select the right leading & lagging indicators (pirate metrics, OKR progress) to measure, learn, & steer your product to market fit Requirements No product experience needed, you will learn everything you need to know. Description Course DescriptionReady to lead products that customers love and businesses rely on? In this hands-on, step-by-step course, you'll:Grasp the full scope of the Product Manager role and how it differs from traditional deliveryBuild a rock-solid product strategy: craft a vision, set OKRs, map customer value and prioritize ideasMaster discovery techniques interviews such as Jobs to be done, surveys, prototypes and experiments to validate real user needsShift from output driven to outcome focused, embedding product practices for faster learningSelect, track and interpret the right metrics (pirate metrics, leading vs. lagging indicators) to steer to product market fitYou will also learn how to:Create a structured backlog that prioritizes work based on Customer and business value Create a data dashboard which you will use to inform decision making, strategy and steer the product & team. Run effective alpha and beta experiments, write clear hypotheses and decide when to scale or kill ideasCoach teams through the build-buy decision, prototype at the right fidelity and set up rapid feedback loopsApply best-practice tools and templates-from Lean Canvas to Customer Journey Maps-so you can hit the ground runningBy the end of the course, you'll walk away with a complete playbook, real-world case studies, and confidence to take any product from concept to live, data-driven success. Let's get started! Who this course is for This course is ideal for anyone who wants to lead products from idea to impact, including Aspiring Product Managers looking to break into the field and master the core frameworks, tools, and mindsets you need on day 1. Current PMs or Product Owners who want to sharpen their strategy, discovery, and steering practices to deliver higher-impact outcomes. Agile Coaches, Scrum Masters & Delivery Leads seeking to deepen their product fluency and align teams around customer-centric roadmaps. Startup Founders & Entrepreneurs who need a repeatable, evidence-driven approach to validate ideas, prioritize bets, and build for product-market fit. Business Leaders & Stakeholders who want to speak the language of product, set better OKRs, and partner more effectively with their product teams. Homepage https://www.udemy.com/course/product-management-mastery/ Rapidgator Links Download https://rg.to/file/769a0490ba32f684d8bb639f7bf216ac/tsbdo.Product.Management.Mastery.part3.rar.html https://rg.to/file/7c883006e14fded9662d1eb42f073204/tsbdo.Product.Management.Mastery.part1.rar.html https://rg.to/file/d7fe6f7dbfd9bcebc1d876400e5b03c3/tsbdo.Product.Management.Mastery.part2.rar.html https://rg.to/file/ddae28ac01e0e5c1916e0d85ef3f46ca/tsbdo.Product.Management.Mastery.part4.rar.html Fikper Links Download https://fikper.com/JFJBE5eupw/tsbdo.Product.Management.Mastery.part4.rar.html https://fikper.com/KMMXo06zvM/tsbdo.Product.Management.Mastery.part1.rar.html https://fikper.com/miguZo25Ie/tsbdo.Product.Management.Mastery.part2.rar.html https://fikper.com/ofxPBJSIvz/tsbdo.Product.Management.Mastery.part3.rar.html No Password - Links are Interchangeable

Free Download Udemy - Product Analytics 101 Published 5/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 2h 58m | Size: 2.75 GB Master data sources, user journeys, conversion, and performance to drive growth. What you'll learn Understand the fundamentals of digital product analytics and how it informs business decisions. Identify and interpret key metrics to measure user behavior and product performanc Build and analyze dashboards and reports using real case studies and practical tools. Apply data-driven insights to improve user engagement, conversions, and overall product strategy. Requirements This is a non-technical program, no coding background is required. Description This comprehensive 8-module course, Digital Product Analytics 101, is meticulously designed for a diverse audience, including product managers, marketers, analysts, and entrepreneurs aiming to harness the power of data for unparalleled product success. Throughout this immersive learning experience, you'll gain an arsenal of essential skills, beginning with a deep dive into identifying and leveraging various data sources.The curriculum thoughtfully progresses to dissecting user journeys, teaching you how to meticulously map customer interactions and pinpoint critical touchpoints and potential drop-off areas. A significant portion of the course is dedicated to conversion optimization, where you'll learn to set meaningful goals, master A/B testing methodologies, and implement powerful personalization strategies that drive desired user actions.Beyond optimizing for conversion, you'll delve into understanding and tracking product performance, exploring key metrics like load times, error rates, and user satisfaction indicators such as Net Promoter Score (NPS). The course also emphasizes the crucial balance between performance and user experience, equipping you with strategies to deliver both speed and delight.Furthermore, you'll learn to effectively analyze user behavior, measure engagement through various metrics, and interpret complex data sets. A core component of this course is mastering ethical data practices, ensuring you handle user information responsibly and build trust. Through a rich blend of real-world case studies and practical, hands-on exercises, you'll not only interpret data but also transform it into compelling narratives. By the end of this program, you'll possess the expertise to make confidently data-driven decisions, significantly improve user experience, and drive substantial growth for any digital product you work with. Who this course is for This course is ideal for product managers, marketers, analysts, startup founders, and anyone working on digital products who wants to make smarter decisions using data. No technical background is required-beginners in analytics and professionals looking to sharpen their decision-making skills through data will find this course especially valuable.This course is ideal for product managers, marketers, analysts, startup founders, and anyone working on digital products who wants to make smarter decisions using data. No technical background is required-beginners in analytics and professionals looking to sharpen their decision-making skills through data will find this course especially valuable. Homepage https://www.udemy.com/course/product-analytics-101/ Rapidgator Links Download https://rg.to/file/3e93288c6e6d83b3440ae25a1a996a5c/hqcud.Product.Analytics.101.part3.rar.html https://rg.to/file/4d247c6385fc620fa875ccb84fc92077/hqcud.Product.Analytics.101.part1.rar.html https://rg.to/file/61f8a87227a0d352ba00a13d986f66d0/hqcud.Product.Analytics.101.part2.rar.html Fikper Links Download https://fikper.com/0D0yHH9Mzr/hqcud.Product.Analytics.101.part3.rar.html https://fikper.com/0bAnOdqfCD/hqcud.Product.Analytics.101.part2.rar.html https://fikper.com/shkwTN6mg6/hqcud.Product.Analytics.101.part1.rar.html No Password - Links are Interchangeable

Free Download Udemy - Pro Engineer Creo Fundamental 3D Design Course Last updated 7/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 5.48 GB | Duration: 14h 33m Learn fundamentals of creo parametric from scratch including part design,drawing,assembly What you'll learn known the complete details of 2-D sketch modeling tools such as lines,circles, rectangle etc. learn how to create and design 3-D models and shapes using various commands like extrude,sweep,blend and many more learn to create complex shapes using surface modeling feature . create assembly , drawings and projections of parts and components. sheetmetal modeling learn about parametric based approach to design your models. Confidently list your creo skills in your resume Requirements You should have basic understanding of computer. That's it you need to know! creo parametric 2.0 or any higher versions . No prior knowledge. Just the desire to learn and create awesome designs. Description About This Software Hello Friends. welcome to our course on Pro Engineer Creo software. Pro Engineer (pro/E) creo is 3D CAD/CAM/CAE software developed by PTC corporation. In 2010, the company has changed its name to creo parametric. this course designed in such a way that you will learn about all important tools and commands of the software.This is a streamlined course to take you from knowing nothing about creo to give you all the knowledge and skills needed to become a certified creo designer. This course should enable you to, with confidence, use creo to design your next innovation. After this course, you can proudly list your creo skills in your resume. About this course This course is divided in 5 modules. 2D Sketch Modelling 3D Modelling Advance Surface Modeling Drafting and Drawing Assembly Features of the course full and lifetime access to over 110 video lectures. over 9 hours course content. Language - English This course is designed to give complete & depth knowledge of every tool used to make designed model or drawings with exercises. we have provided more than 10 practice models with videos to have a better understanding of commands and tools. You will get all files used to create this course which is helpful to do practice. if you have any question regarding this course, feel free to contact us. We will love to help you. Why take this course this course starts with the basics and slowly takes you into the depth of designing and modelling. almost all important tools and commands are discussed that are used in industry. this course will help you to create your own designs and innovations. for any query and trouble, we are always available for you. What you will learn in this course learn how to create 2D sketches using commands such as lines, circles, arcs, rectangles etc. learn how to apply manual and automatic constraints to sketches. learn how to edit, move, copy, sketches. create 3D models and shapes using commands such as extrude, revolve, sweep, blend,sweep blend, draft,fillet,chamfer,cutout etc. learn how to create drawings, projections and drafting of the models. learn how to assemble and apply constraints to different parts and components. anyone who wants to learn any computer aided designing.,individual who wants to learn the creo/ProE software.,mechanical engineers and graduates who are interest is design.,working professionals who wants to enhance their skills on CAD software.,Individuals wanting to get a better job via creo design skills,Individuals wanting to list creo skills in their resume Homepage https://www.udemy.com/course/pro-engineer-creo-paramatic-basic-advance-level-video-trianing/ Rapidgator Links Download https://rg.to/file/3650cefa563366dc7bf7169d13dfff55/pvtro.Pro.Engineer.Creo.Fundamental.3D.Design.Course.part2.rar.html https://rg.to/file/3a8dded08012845826b903dfa10ac198/pvtro.Pro.Engineer.Creo.Fundamental.3D.Design.Course.part1.rar.html https://rg.to/file/496081084f412aa624ef5c3efb57a3a8/pvtro.Pro.Engineer.Creo.Fundamental.3D.Design.Course.part6.rar.html https://rg.to/file/567dc8c94334c39ed69ea7d845c07e63/pvtro.Pro.Engineer.Creo.Fundamental.3D.Design.Course.part5.rar.html https://rg.to/file/5c1c93cfbb3b25494263e6c384bde726/pvtro.Pro.Engineer.Creo.Fundamental.3D.Design.Course.part3.rar.html https://rg.to/file/d72f04ddc021287a31b02e016d45470b/pvtro.Pro.Engineer.Creo.Fundamental.3D.Design.Course.part4.rar.html Fikper Links Download https://fikper.com/KrCX7GApT5/pvtro.Pro.Engineer.Creo.Fundamental.3D.Design.Course.part1.rar.html https://fikper.com/fpYrM8dWpk/pvtro.Pro.Engineer.Creo.Fundamental.3D.Design.Course.part6.rar.html https://fikper.com/mVKCsymLX3/pvtro.Pro.Engineer.Creo.Fundamental.3D.Design.Course.part3.rar.html https://fikper.com/wauZQYQQGr/pvtro.Pro.Engineer.Creo.Fundamental.3D.Design.Course.part5.rar.html https://fikper.com/wes9HNF8vB/pvtro.Pro.Engineer.Creo.Fundamental.3D.Design.Course.part4.rar.html https://fikper.com/x6L2JE4aad/pvtro.Pro.Engineer.Creo.Fundamental.3D.Design.Course.part2.rar.html No Password - Links are Interchangeable

Free Download Udemy - Principles for a Healthy Plant-Based Lifestyle Published 5/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 2h 33m | Size: 1.03 GB Veganism is both a dietary choice and a broader ethical lifestyle. What you'll learn Learning about essential nutrients such as protein, iron, calcium, vitamin B12, vitamin D, omega-3 fatty acids, and zinc, and how to obtain them from plant sour How adopting such a diet can reduce the risk of chronic diseases like heart disease, diabetes, and certain cancers. Recognizing potential nutrient deficiencies (such as B12, iron, omega-3s) and strategies to prevent or address them. Ethical considerations regarding animal welfare. Promoting overall health and vitality through diet. Requirements -The course Principles for a Healthy Plant-Based Lifestyle is intended for individuals who are interested in adopting or enhancing a plant-based diet. This includes: • Beginners exploring plant-based eating for the first time and seeking foundational knowledge • Health-conscious individuals aiming to improve their nutrition and overall wellness through plant-based foods • Vegetarians and vegans looking to optimize their diet for health and sustainability • Flexitarians interested in incorporating more plant-based meals into their lifestyle • People with specific health goals, such as managing weight, reducing chronic disease risk, or boosting energy levels • Food enthusiasts and home cooks eager to learn new, nutritious recipes and meal planning strategies • Environmental advocates interested in sustainable eating practices • Overall, the course is designed for anyone motivated to embrace a healthier, plant-based lifestyle, regardless of their current diet or experience level. Description Introduction to Plant-Based Nutrition: Principles for a Healthy Plant-Based LifestyleEmbracing a plant-based lifestyle involves prioritizing foods derived primarily from plants-such as vegetables, fruits, grains, legumes, nuts, and seeds-while minimizing or excluding animal products. This dietary approach is rooted in a foundation of health, sustainability, and ethical considerations, offering numerous benefits for personal well-being and the environment.Understanding Plant-Based NutritionPlant-based nutrition emphasizes consuming a diverse array of nutrient-dense foods that provide essential vitamins, minerals, fiber, antioxidants, and phytochemicals. This approach supports optimal health by promoting balanced eating patterns that nourish the body, bolster immune function, and reduce the risk of chronic diseases such as heart disease, type 2 diabetes, obesity, and certain cancers.Core Principles of a Healthy Plant-Based LifestyleVariety and BalanceIncorporate a wide range of plant foods to ensure comprehensive nutrient intake. Include leafy greens, colorful vegetables, whole grains, legumes, nuts, seeds, and fruits to cover all essential nutrient needs.Focus on Whole, Minimally Processed FoodsPrioritize whole foods over processed plant-based products. Whole grains, fresh produce, and minimally processed nuts and seeds retain maximum nutrients and fiber.Adequate Protein IntakeCombine diverse plant protein sources such as beans, lentils, tofu, tempeh, nuts, and seeds to meet daily protein requirements. Proper protein intake supports muscle maintenance, immune function, and overall health.Healthy FatsEmphasize sources of unsaturated fats like avocados, nuts, seeds, and olive oil. Limit intake of trans fats and excessive saturated fats.Mindful Consumption of CarbohydratesFocus on complex carbohydrates from whole grains, starchy vegetables, and legumes, which provide sustained energy and fiber.Nutrient OptimizationPay attention to nutrients that can be challenging in a plant-based diet, such as vitamin B12, vitamin D, iron, calcium, omega-3 fatty acids, and zinc. Consider fortified foods or supplements where necessary and include foods rich in these nutrients.HydrationMaintain proper hydration through water, herbal teas, and water-rich fruits and vegetables.Moderation and MindfulnessPractice mindful eating, listening to hunger and fullness cues, and avoiding overeating or reliance on highly processed vegan foods.Benefits of a Plant-Based LifestyleAdopting a plant-based lifestyle can lead to improved digestion, better weight management, enhanced energy levels, and reduced risk of chronic illnesses. Additionally, it supports environmental sustainability by decreasing the ecological footprint associated with animal agriculture.ConclusionA healthy plant-based lifestyle is about more than just eliminating animal products; it's about embracing a balanced, nutrient-rich diet that supports overall health and well-being. By understanding and applying these principles, individuals can enjoy the numerous benefits of plant-based nutrition while contributing positively to the planet. Who this course is for • Embracing a plant-based lifestyle involves prioritizing foods derived primarily from plants-such as vegetables, fruits, grains, legumes, nuts, and seeds-while minimizing or excluding animal products. This dietary approach is rooted in a foundation of health, sustainability, and ethical considerations, offering numerous benefits for personal well-being and the environment. Understanding Plant-Based Nutrition Plant-based nutrition emphasizes consuming a diverse array of nutrient-dense foods that provide essential vitamins, minerals, fiber, antioxidants, and phytochemicals. This approach supports optimal health by promoting balanced eating patterns that nourish the body, bolster immune function, and reduce the risk of chronic diseases such as heart disease, type 2 diabetes, obesity, and certain cancers. -Core Principles of a Healthy Plant-Based Lifestyle Variety and Balance Incorporate a wide range of plant foods to ensure comprehensive nutrient intake. Include leafy greens, colorful vegetables, whole grains, legumes, nuts, seeds, and fruits to cover all essential nutrient needs. Focus on Whole, Minimally Processed Foods Prioritize whole foods over processed plant-based products. Whole grains, fresh produce, and minimally processed nuts and seeds retain maximum nutrients and fiber. Adequate Protein Intake Combine diverse plant protein sources such as beans, lentils, tofu, tempeh, nuts, and seeds to meet daily protein requirements. Proper protein intake supports muscle maintenance, immune function, and overall health. 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Benefits of a Plant-Based Lifestyle Adopting a plant-based lifestyle can lead to improved digestion, better weight management, enhanced energy levels, and reduced risk of chronic illnesses. Additionally, it supports environmental sustainability by decreasing the ecological footprint associated with animal agriculture. Conclusion A healthy plant-based lifestyle is about more than just eliminating animal products; it's about embracing a balanced, nutrient-rich diet that supports overall health and well-being. By understanding and applying these principles, individuals can enjoy the numerous benefits of plant-based nutrition while contributing positively to the planet. 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Free Download Udemy - Predictive Prospecting Practical Sales Techniques Published 5/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 47m | Size: 661 MB Build Rapport Immediately with Data-Driven Sales Strategies & Predictive Scoring Tools to turn you into a Sales Machine. What you'll learn Equips salespeople with the skills, capabilities, and methodology to effectively engage with buyers and close deals How to sell more than 99% of people Use 3D models and develop data-driven outreach strategies Create predictive scoring models to rank potential prospects Identify high-value prospects - which ones to discard and which ones to keep What are some effective sales training techniques? An advanced outbound system to drive explosive pipeline growth Draft a compelling, customer focused "value/benefits story" Prepare for and structure a winning sales call using Prospect Research & Business Analysis 3D Model The ultimate guide to opening sales conversations and filling the pipeline How to win more deals at higher prices using Lead Quality Analysis Model Selling value by using real-world case study Learn different selling styles and when to apply them Requirements No prior sales experience needed Willingness to learn and be super successful Embrace data-driven decision making Description Mastering Sales Predictive Prospecting!!Are you ready to revolutionize the way you prospect and close deals? Discover the power of research and predictive scoring and analytics in sales and learn how to prioritize leads, personalize outreach, and drive higher conversions in less time.This course takes you beyond traditional prospecting methods, equipping you with the skills and tools to harness research and data for smarter, more efficient sales strategies. Whether you're a sales professional, manager, or entrepreneur, this course will help you turn insights into action and results.What You'll Learn:How to use predictive scoring using 3D model "Prospect Research & Business Analysis Model" analytics to identify high-value prospects.Practical case study and exercises for crafting personalized, data-driven outreach campaigns.The latest tools and techniques like Lead Quality Analysis 3D Model to prioritize leads and improve pipeline efficiency.Real-world applications of predictive models to optimize sales performance.How to measure and refine your approach to continually improve outcomes.Why Take This Course?Predictive prospecting is no longer a luxury-it's a necessity in today's competitive sales landscape. By completing this course, you'll gain the confidence and expertise to outperform your competitors and close deals like never before.Who Should Enroll?This course is ideal for:Sales professionals looking to boost efficiency and results.Managers and leaders aiming to optimize team performance.Entrepreneurs and business owners eager to scale their sales efforts.Marketers and CRM specialists seeking to align campaigns with data-driven insights.Join us and transform the way you approach sales. Your data-driven success starts here. Who this course is for The course is designed for professionals and teams seeking to enhance their sales effectiveness through data-driven strategies. Sales leaders and managers Marketing professionals Customer Care Teams Sales operations CRM and Analytics Specialists Entrepreneurs and business owners Account executives and account management teams Homepage https://www.udemy.com/course/sales-prospecting/ Rapidgator Links Download https://rg.to/file/87e70ed7d66a6f148f2394f45207ead2/tbhuk.Predictive.Prospecting.Practical.Sales.Techniques.rar.html Fikper Links Download https://fikper.com/WdHzVZYJrw/tbhuk.Predictive.Prospecting.Practical.Sales.Techniques.rar.html No Password - Links are Interchangeable

Free Download Udemy - Practical SOC Analyst Course- Beginner Guide Published 5/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 6h 30m | Size: 4.24 GB Master SOC fundamentals, incident response, log analysis, and threat detection with hands-on Splunk labs. What you'll learn Fundamentals of Cybersecurity and SOC. Log Analysis on Windows and Linux Hands-on with Splunk and conduct security investigation Incident Response Basics Conduct Phishing analysis using real-world tools SOC Analyst Interview Questions and Answers Requirements Basics of Computers Basic knowledge IT Network Protocols Description Welcome to my comprehensive course on Cybersecurity Fundamentals and SOC Essentials!This course is designed to give you a solid foundation in cybersecurity concepts, security operations center (SOC) functions, and practical hands-on skills using industry-leading tools like Splunk. Whether you're starting your cybersecurity journey or looking to strengthen your knowledge of defensive and offensive security, this course will guide you step-by-step.This is a Learn-by-Example course where I demonstrate key concepts and processes, so you can see exactly how they work and try them yourself. Along with the video lessons, you will get access to free detailed documentation to follow along, copy commands, and practice.In this course, we will cover:Introduction to Cybersecurity: What it is, why it matters, types of hackers, and core security principles like the CIA TriadUnderstanding SOCs: Roles, tools, processes, and an intro to incident response and digital forensicsSecurity Terminology: Asset, threat, vulnerability, risk management, identity & access management, malware types, attack lifecycles, and security frameworks like MITRE ATT&CK and Zero TrustLog Analysis Basics: Learn how to analyze Windows and Linux logs with practical labsHands-on with Splunk SIEM: Installation, basic SPL commands, and real log analysis labs using DNS, SSH, and HTTP logsIncident Response Fundamentals: Investigate real attack scenarios such as brute force, suspicious scripts, and network connections through guided labsPhishing Analysis & Threat Intelligence: Understand phishing attacks, analyze phishing emails, and leverage threat intelligence dataBy the end of this course, you will have a working knowledge of cybersecurity fundamentals, SOC operations, and practical log and incident investigation skills using Splunk and real-world examples.This is a practical course with all commands and labs demonstrated so you can easily replicate and learn hands-on.You're now ready to take the next step in your cybersecurity career.Thanks for joining, and I'll see you inside! Who this course is for IT or Network Engineer Freshers System Administrator Software Engineer Homepage https://www.udemy.com/course/practical-soc-analyst-course-beginner-guide/ Rapidgator Links Download https://rg.to/file/485c543a9e821d921d01e92e80b399c3/jjxnr.Practical.SOC.Analyst.Course.Beginner.Guide.part3.rar.html https://rg.to/file/7f36baee1f79491ee0e1fed3f7dd3003/jjxnr.Practical.SOC.Analyst.Course.Beginner.Guide.part5.rar.html https://rg.to/file/83a35f62607bed96625d282c6cad325f/jjxnr.Practical.SOC.Analyst.Course.Beginner.Guide.part1.rar.html https://rg.to/file/e1f437c06cf87393c1ad91dd08c09ea5/jjxnr.Practical.SOC.Analyst.Course.Beginner.Guide.part2.rar.html https://rg.to/file/ef6ffeefd0988e5d1afd573e6809070d/jjxnr.Practical.SOC.Analyst.Course.Beginner.Guide.part4.rar.html Fikper Links Download https://fikper.com/2mjwwdPxGf/jjxnr.Practical.SOC.Analyst.Course.Beginner.Guide.part2.rar.html https://fikper.com/4P6j6ypc48/jjxnr.Practical.SOC.Analyst.Course.Beginner.Guide.part5.rar.html https://fikper.com/S76hNLAde9/jjxnr.Practical.SOC.Analyst.Course.Beginner.Guide.part3.rar.html https://fikper.com/iur68arp72/jjxnr.Practical.SOC.Analyst.Course.Beginner.Guide.part1.rar.html https://fikper.com/tzlodVgVzN/jjxnr.Practical.SOC.Analyst.Course.Beginner.Guide.part4.rar.html No Password - Links are Interchangeable

Free Download Udemy - Practical Nessus Vulnerability Scanning Published 5/2025 Created by Ahmad Ali MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Level: All | Genre: eLearning | Language: English | Duration: 55 Lectures ( 7h 23m ) | Size: 3.81 GB Master Nessus Scanning Techniques with Real Labs and Step-by-Step Tutorials What you'll learn Understand the fundamentals of vulnerability management Install and configure Nessus on Windows and Linux Explore Nessus product editions, licensing, and user interface. Perform basic and advanced vulnerability scans using pre-built and custom scan templates. Understand and use scan policies, credentials, and plugin configurations effectively. Conduct authenticated and unauthenticated scans. Analyze scan results, generate detailed reports, and interpret vulnerability severity. Simulate real attacks by scanning vulnerable machines in a lab environment. Use Nessus for compliance checking. Create and manage scan policies, credentials, and plugin settings. Requirements Basic understanding of networking concepts. Familiarity with operating systems like Windows and Linux. Virtualization software like VMware Workstation and EVE NG. No prior experience with Nessus is required. A PC or laptop capable of running virtualization tools. Description Course Description:Are you ready to master one of the most powerful tools in vulnerability assessment?Welcome to Practical Nessus Vulnerability Scanning - a comprehensive, hands-on course designed to teach you how to effectively use Tenable Nessus, the industry-leading vulnerability scanner used by cybersecurity professionals around the world.Whether you're a cybersecurity beginner, network administrator, or a security analyst preparing for certifications like CEH, Security+, or OSCP, this course will help you build real-world skills to identify, assess, and report vulnerabilities in any environment.You'll gain hands-on experience by building a real-world lab using EVE-NG, configuring vulnerable targets, and performing both credentialed and non-credentialed scans. This course equips you with practical skills to identify, analyze, and mitigate vulnerabilities across a variety of operating systems and network devices.Who This Course is For:Cybersecurity students and IT professionals looking to upskillEthical hackers, SOC analysts, and penetration testersNetwork/system admins who want to enhance their organization's securityAnyone interested in learning Nessus through real-world, practical examplesWhat You'll Learn:Introduction & Fundamentals:Start by understanding the core concepts of vulnerabilities and vulnerability management. Learn about the lifecycle of vulnerability handling, common vulnerabilities and exposures (CVE), and how to interpret risk using the Common Vulnerability Scoring System (CVSS). Dive into the Nessus ecosystem, exploring its product editions and licensing options.Lab Environment Setup with EVE-NG:Gain practical experience by setting up a full virtual lab environment using EVE-NG. You'll install and configure Kali Linux, switches, Nessus lab images, and firewalls to simulate a realistic network topology - the perfect playground to test and scan.Installing Nessus:Get step-by-step guidance on obtaining the Nessus Essentials license and installing Nessus on multiple platforms, including Windows 11, Ubuntu Linux, and Kali Linux. Explore the web interface to get comfortable with its features and navigation.Scanning & Analysis:Master Nessus scanning with detailed lessons on scan templates, severity levels, and different scanning methods. Perform discovery scans like ping-only and host discovery, as well as OS identification. Understand the critical difference between credentialed and non-credentialed scans through practical labs.Advanced Scanning:Advance your skills with complex scanning techniques including Active Directory, FortiGate firewalls, and Cisco switches vulnerability assessments. 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Free Download Udemy - Practical Analysis for VoLTE Call Flows using Wireshark Published 5/2025 Created by AB Virtual Labs MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Level: Intermediate | Genre: eLearning | Language: English | Duration: 32 Lectures ( 1h 57m ) | Size: 1 GB Analyzing the VoLTE Registration, MO, MT Call Flows using Wireshark, understanding IMS Concepts, Protocols practically What you'll learn Getting a Deep level for understanding to VoLTE Call Flows in a theoretical and practical way. Understanding the IMS Core Network Architecture Ability to analyze wireshark traces for any VoLTE Call flow so as to able to troubleshoot failures Getting Deep knowledge of SIP and Diameter Protocols in a well oriented way Requirements No Telecom Experience required Description Learn VoLTE Call Flows practically using wireshark - Analyzing IMS Call Flows using wireshark- This Course is is targeting IMS Voice Core Domain -Understanding IMS Network Topology and Architecture in a practical way-Understanding IMS Protocols (SIP, Diameter, Megaco and DNS)-Understanding IMS Concepts(SIP Routing, DNS Routing, User Authorization, User Authentication, Media Transfer between IMS nodes and Bearer types)- Deciphering Encapsulated SIP Requests- Troubleshooting VoLTE Call Flow- Providing References for the VoLTE Call flows from 3GPP Standard and RFCs- Quizzes covering most aspects of IMS Core DomainThe course is very practical. Wireshark pcapng files provided Learn how to analyze and interpret SIP, Diameter, Megaco and DNS protocols and leverage Wireshark for what it was originally intended: understanding how the traffic being routed and also to get very hugh level for troubleshooting through this understanding.I also show you how to decipher the encapsulated requests and get the root cause for failures in network.I also show you how to decipher the encapsulated requests and get the root cause for failures in networkProtocols we capture and discuss in this course include:- Diameter- SIP-DNS- Megaco- RTPWho this course is for:Telecom EngineersNetwork EngineersNetwork AnalystsEthical hackersNetworking Students Who this course is for Beginner Telecom Core Engineers Homepage https://www.udemy.com/course/practical-analysis-for-volte-call-flows-using-wireshark/ Rapidgator Links Download https://rg.to/file/52899a85744774cb32eb288911c2f061/awnhv.Practical.Analysis.for.VoLTE.Call.Flows.using.Wireshark.part2.rar.html https://rg.to/file/5444e31b4b38ea9ed93fbb7e31474532/awnhv.Practical.Analysis.for.VoLTE.Call.Flows.using.Wireshark.part1.rar.html Fikper Links Download https://fikper.com/ZnWXnY3IPj/awnhv.Practical.Analysis.for.VoLTE.Call.Flows.using.Wireshark.part2.rar.html https://fikper.com/jq7txOX7Y6/awnhv.Practical.Analysis.for.VoLTE.Call.Flows.using.Wireshark.part1.rar.html No Password - Links are Interchangeable

Free Download Udemy - Practical AI Mind Mapping to Understand & Control Emotions Published 5/2025 Created by Shaik Saifulla MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Level: All | Genre: eLearning | Language: English | Duration: 27 Lectures ( 6h 11m ) | Size: 3.1 GB Master Emotional Intelligence Using Mind Maps to Manage Stress, Anxiety & Other What you'll learn Understand the science of emotions such as anger, anxiety, and sadness - and how they influence your thoughts and behaviors. Use mind mapping techniques to visualize and regulate emotional patterns for greater resilience, clarity, and well-being. Apply mind mapping in daily routines to manage stress, boost self-awareness, and make emotionally intelligent decisions. Enhance communication and relationships using mind maps for conflict resolution, emotional expression, and social success. Facilitate collaborative mind mapping to build group emotional intelligence in teams, families, and community settings. Learn how to use Claude Ai and NootbookLM to create Mind Maps Effectively Requirements No prior experience with mind mapping or emotional intelligence is needed - this course is beginner-friendly and fully guided. An open mind and a willingness to reflect on your emotions, thoughts, and experiences. Optional: Basic familiarity with self-help or personal development concepts can be helpful but is not required. Description Course Overview:In a world of constant stress and distraction, emotional resilience isn't just nice to have - it's essential. This course offers a step-by-step guide to using mind mapping as a tool for emotional strength, mental clarity, and everyday peace.You'll explore:The science of emotions and their impact on thinkingThe basics of mind mapping - and how to do it for emotional clarityProven techniques to apply mind mapping in daily routinesCollaborative approaches to build group emotional intelligenceInteractive exercises, real-life examples, and downloadable templatesWhat you'll learn:How to understand and regulate emotions using visual thinkingCreate personalized mind maps to handle anger, anxiety, sadness, and overwhelmBuild emotional intelligence through simple, daily mapping routinesApply mind mapping in social settings, at work, and in group collaborationUse AI-powered tools (like NotebookLM) and Claude, Chatgpt and other to enhance clarity and insightBy the end of this course, you'll have a personalized emotional toolkit that helps you respond, not react - and thrive even when life gets tough.No prior experience with mind mapping needed. Just bring an open mind, a pen (or tablet), and a willingness to grow. Enroll now and learn to map your mind - and master your emotions. Who this course is for Anyone feeling overwhelmed, emotionally stuck, or looking for clarity in their daily life - this course offers practical tools to untangle thoughts and feelings. Beginners in emotional intelligence or self-development who want a creative, visual approach to managing emotions and building resilience. Professionals, educators, therapists, or coaches who want to integrate mind mapping into their personal growth or client work. Students and young adults seeking better emotional regulation, focus, and mental clarity in academic and social settings. Teams, families, or community groups interested in using collaborative tools to improve communication, empathy, and emotional understanding. Homepage https://www.udemy.com/course/mind-mapping-for-emotional-intelligence/ Rapidgator Links Download https://rg.to/file/2355871b4cef39d5126801fc0a919c14/noqtb.Practical.AI.Mind.Mapping.to.Understand..Control.Emotions.part4.rar.html https://rg.to/file/5021c1f99c08517efa84e7b810ba89bd/noqtb.Practical.AI.Mind.Mapping.to.Understand..Control.Emotions.part1.rar.html https://rg.to/file/b58b796402584bf1477fc8ce1f6b5322/noqtb.Practical.AI.Mind.Mapping.to.Understand..Control.Emotions.part2.rar.html https://rg.to/file/c78dce4fcdc48c1cfe2f5c8173a4a32d/noqtb.Practical.AI.Mind.Mapping.to.Understand..Control.Emotions.part3.rar.html Fikper Links Download https://fikper.com/5kiyZmjdfm/noqtb.Practical.AI.Mind.Mapping.to.Understand..Control.Emotions.part3.rar.html https://fikper.com/XIPT3F3L2h/noqtb.Practical.AI.Mind.Mapping.to.Understand..Control.Emotions.part1.rar.html https://fikper.com/jeMdPTMcmK/noqtb.Practical.AI.Mind.Mapping.to.Understand..Control.Emotions.part4.rar.html https://fikper.com/u48CkegYiZ/noqtb.Practical.AI.Mind.Mapping.to.Understand..Control.Emotions.part2.rar.html No Password - Links are Interchangeable

Free Download Udemy - Power Utility Lineworker Level 0 Published 5/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 4h 47m | Size: 1.97 GB Safety and Operation What you'll learn The Fundamentals of Powerlines: Understand how power distribution systems work and the role of the lineworker in maintaining them. Electrical Hazards and Safety: Learn how to recognize and respond to electrical dangers with confidence. Personal Protective Equipment (PPE): Know what gear to wear and why-it could save your life. Grounding Basics: A simplified, practical approach to grounding and why it's a cornerstone of lineworker safety. Switching, Tagging, and Holding Procedures: Master the steps to safely de-energize equipment and protect your crew. Primary Terminations and Splices: Get introduced to the critical components that connect and protect distribution systems. Tailboard Process: Learn how to communicate and plan safely before every job. Barriers and Hazard Mitigation: Discover physical and procedural barriers that reduce risk in the field. Essential Tools: Familiarize yourself with the basic tools every lineworker must master. Requirements Basic Power Distribution Knowledge Description Are you thinking about becoming a power utility lineworker or just starting out in the industry? If so, this course is the perfect place to begin. Power Utility Lineworker Level 0: Safety and Operation is designed specifically for beginners who want to build a strong foundation in powerline work. You don't need any prior experience-just a desire to learn the critical safety practices, tools, and basic operational knowledge that every lineworker needs before ever setting foot in the field.In this course, you'll be introduced to the core concepts that drive powerline work. You'll start by learning how the power distribution system works and where lineworkers fit into the bigger picture. From there, you'll explore the dangers associated with working around electricity and how to stay safe through proven hazard recognition and mitigation techniques. Personal protective equipment (PPE) is also covered in detail, so you'll understand what gear to wear, when to use it, and how it protects you.Grounding is one of the most important safety topics for any lineworker, and this course presents it in a simple, easy-to-understand way that focuses on practical application. You'll also learn about the switching, tagging, and holding procedures used to isolate electrical equipment and ensure everyone on the crew remains safe during operations. We'll walk you through the tailboard process, where job planning and communication come together before every task begins.You'll gain a solid understanding of barriers and other hazard mitigation techniques that reduce the risk of injury in the field. We also take time to introduce you to the essential tools every lineworker needs to know, including their purpose and safe handling. Finally, you'll learn the basics of primary terminations and splices-key components in connecting and maintaining power distribution lines.This course is ideal for anyone interested in becoming a powerline technician or utility worker, as well as those studying in trade schools, working in utility safety roles, or simply wanting to better understand what lineworkers do. The lessons are taught in clear, plain language with real-world examples and simplified explanations to make technical topics accessible and easy to grasp.If you're ready to take the first step toward a rewarding career in the power utility industry, this course will give you the knowledge and confidence to begin your journey safely and successfully. Enroll today and start building the skills that line the path to your future. Who this course is for Aspiring powerline technicians, apprentices, and utility support workers Trade school students and electrical engineering technicians Safety officers and utility project coordinators Anyone interested in understanding what lineworkers do and how they stay safe Homepage https://www.udemy.com/course/power-utility-lineworker-level-0/ Rapidgator Links Download https://rg.to/file/7e2940586c185901c7c0c0c80f4e0362/izfgc.Power.Utility.Lineworker.Level.0.part3.rar.html https://rg.to/file/eeb42a7806caee99fdc0cc75118c2761/izfgc.Power.Utility.Lineworker.Level.0.part1.rar.html https://rg.to/file/f26150e352f09b02450b0df4cced24f4/izfgc.Power.Utility.Lineworker.Level.0.part2.rar.html Fikper Links Download https://fikper.com/FR3PmLdKE3/izfgc.Power.Utility.Lineworker.Level.0.part1.rar.html https://fikper.com/ffWGeYX4Fs/izfgc.Power.Utility.Lineworker.Level.0.part2.rar.html https://fikper.com/rSfkt9fFFl/izfgc.Power.Utility.Lineworker.Level.0.part3.rar.html No Password - Links are Interchangeable

Free Download Udemy - Power BI Fundamentals Published 5/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 1h 7m | Size: 420 MB This course is a streamlined introduction into the world of Power BI and the different aspects of working with data What you'll learn Provides an overview of the Power BI Environment and its different components Learn how to transform, model, and visualize data Review the Power BI Service and publish content End to end look at data from import, cleaning, modeling, building reports, and collaboration Requirements No prior experience with any Power BI tools is needed. You will learn everything to get you started! Description If you are new to the world of Power BI, this is the course for you! Whether you are a data analyst, data modeler, report author, or an end user of data, you will find this class helpful in getting started. This is an introductory course meant for those just starting their Power BI adventure.In this streamlined course you will learn the basics of Power BI to get you from importing data, cleansing it with Power Query Editor, modeling fundamentals, building reports, and publishing it to the Power BI Service for collaboration. Broken out into easy to follow modules, this class includes slide show presentations providing details on each aspect as well as step by step demos to follow and get you started in Power BI. The following topics are covered in this class:Overview of the Power BI environment and the desktop interfaceData Sourcing and transformation with Power Query EditorData Modeling FundamentalsHow to build visualsPublishing to the Power BI ServiceThe suggested attendee for this class is business analyst, finance person, data modeler, or report author. No previous experience is needed. This class includes all data files needed to complete the demos as well. Who this course is for This class is for business analysts entering the Power BI world as well as report authors, data modelers, and those who will be sharing data. Homepage https://www.udemy.com/course/senturus_power_bi_fundamentals/ Rapidgator Links Download https://rg.to/file/fea701bf0a5730ae01ba9f854448a13e/vavui.Power.BI.Fundamentals.rar.html Fikper Links Download https://fikper.com/6DpUXKS8Po/vavui.Power.BI.Fundamentals.rar.html No Password - Links are Interchangeable

Free Download Udemy - Pmi-Rmp Risk Management Mastery Published 5/2025 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 2.00 GB | Duration: 4h 28m Comprehensive guide to PMI's risk management principles, processes, and best practices for exam prep and project success What you'll learn Define and articulate core principles and standards of the PMI-RMP risk management framework. Develop a comprehensive risk management plan with defined methodology, tools, and metrics. Identify, analyze, and prioritize project risks using qualitative and quantitative techniques. Formulate and evaluate threat and opportunity response strategies and integrate them into project baselines. Requirements Basic understanding of project management fundamentals, familiarity with PMI processes, a computer with internet access, and spreadsheet software. Description Welcome to Project Risk Management (PMI-RMP Theory): Principles & Processes, your comprehensive journey into the core concepts, frameworks, and best practices that govern effective risk management across projects of any size or complexity. This course is designed to guide you from foundational principles through advanced processes, ensuring you gain actionable skills in identifying, analyzing, and responding to project risks. We begin by exploring the fundamental definitions, benefits, and standards that underpin the PMI-RMP framework, before examining the organizational influences, governance structures, and stakeholder responsibilities that shape risk culture. By the end of this section, you will understand how to establish risk appetite, tolerance, and thresholds to align decision-making with organizational objectives.Next, we delve into the foundations of risk management planning. You will learn to develop a comprehensive risk management plan that outlines methodologies, tools, timing, and performance metrics. We cover the Plan Risk Management process, examine the roles and responsibilities of key stakeholders, and assess enterprise environmental factors that affect risk maturity. Through case studies and practical exercises, you will practice setting quantitative probability and impact scales, calibrating risk scoring matrices, and applying qualitative analysis techniques. This module provides the essential blueprint for governance and documentation, ensuring transparent communication and robust project controls from initiation through closing.In the Risk Identification and Analysis module, you will master techniques for uncovering and evaluating potential risks. From brainstorming sessions and Ishikawa diagrams to SWOT analysis and assumption testing, you will generate comprehensive risk registers that document events, causes, and impacts. You will then apply both qualitative and quantitative risk analysis methods, including risk scoring, heat maps, expected monetary value, decision trees, and Monte Carlo simulation. By the end of this chapter, you will be able to prioritize risks based on probability and impact, assess urgency, and structure data-driven models to measure risk exposure in real project scenarios.Moving into Risk Response Planning and Monitoring, this course guides you through crafting and implementing effective strategies for both threats and opportunities. You will explore negative risk responses - avoidance, transfer, mitigation, and acceptance - as well as opportunity tactics like exploitation, enhancement, sharing, and acceptance. You will develop contingent plans with triggers and fallback options, learn to allocate resources for response implementation, and integrate risk actions into project baselines. Then, through the Monitor and Control Risks process, you will track risk status, update registers, conduct audits, and report progress using dashboards and stakeholder communications to maintain transparency and proactive governance.Finally, you will wrap up with risk audits, periodic reviews, and lessons learned to foster continuous improvement in your risk management practices. We guide you in capturing insights, refining processes, and updating organizational knowledge repositories. You will reflect on key takeaways and discover further certification pathways and resources to advance your career. This section reinforces a culture of learning, empowering you to continuously adapt risk strategies, enhance project resilience, and deliver consistent value to stakeholders across diverse environments.Please note: This course is an independent learning resource designed to help you prepare for the PMI-RMP exam based on publicly available information. It is not affiliated with or endorsed by the Project Management Institute (PMI), nor is it an official PMI training product. For certified materials and formal exam documentation, please refer to the PMI website and authorized training partners. Overview Section 1: Risk Management Foundations and Planning Lecture 1 Understanding Project Risk Management Lecture 2 Risk Management Principles and Standards Lecture 3 Organizational Influences on Risk Management Lecture 4 Roles, Responsibilities, and Governance Lecture 5 Setting Risk Appetite, Tolerance, and Thresholds Lecture 6 Plan Risk Management Process Section 2: Risk Identification and Analysis Lecture 7 Identify Risks Process and Documentation Lecture 8 Risk Identification Tools and Techniques Lecture 9 Checklists, SWOT Analysis, and Assumption Testing Lecture 10 Qualitative Risk Analysis Overview Lecture 11 Probability and Impact Assessment Lecture 12 Risk Urgency and Categorization Lecture 13 Quantitative Risk Analysis Preparation Lecture 14 Quantitative Risk Analysis Techniques Section 3: Risk Response Planning and Monitoring Lecture 15 Plan Risk Responses Process Lecture 16 Threat Response Strategies Lecture 17 Opportunity Response Strategies Lecture 18 Contingent Response Planning Lecture 19 Implementing Risk Responses Lecture 20 Monitor and Control Risks Lecture 21 Risk Audits and Risk Reviews Lecture 22 Risk Reporting and Communication Section 4: Summary and Next Steps Lecture 23 Congratulations and Next Steps Ideal for project managers, risk practitioners, and professionals seeking to master PMI-RMP theory, strengthen risk management skills, and prepare effectively for the PMI-RMP exam. 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Free Download Udemy - Plan, Validate & Monetize Business Ideas w AI [Masterclass] Last updated 5/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.51 GB | Duration: 2h 39m Learn to use AI tools to brainstorm ideas, validate markets, build business plans, and launch profitable startups. What you'll learn Students will learn how to use Vizologi, a powerful AI platform that helps them create and analyze business models and plans. Students will learn how to brainstorm, validate, and generate business ideas using Vizologi's features such as Brainstorming, Product Naming and Market Research Students will learn how to spy on their competitors, get insights on corporate actions, and create unique business models Students will learn how to create business plans in less than a minute using Vizologi's Autopilot feature and export them in ppt or pdf format. Students will learn how to monetize their skills and knowledge using Vizologi by offering 7 services to potential clients and finding them on various platforms. Students will learn how to add value to their business plans with Addons and outsource some tasks to save time and money. Students will learn how to set up and run a successful business strategy/research agency using Vizologi and other tools such as email marketing, CRM, and invoic Requirements Students should have a computer or laptop with a stable internet connection and a web browser. Students should have an interest and curiosity in learning how to use artificial intelligence to create and analyze business plans. Students should have a free or paid account on Vizologi, which they can sign up for on their website. Description Welcome to the "Plan, Validate & Monetize Business Ideas with AI - Masterclass", a comprehensive, actionable course that teaches you how to strategically build and sell business ideas using powerful AI tools like Vizologi-no coding, no prior experience required.This masterclass is designed to help you leverage artificial intelligence to streamline business strategy and development. Whether you want to start your own AI-driven online business, provide freelance strategy services, or offer professional business planning to clients, this course gives you the tools, templates, and training to succeed.What You Will LearnBy the end of this course, you will be able to:Generate innovative business ideas using AIUse Vizologi to create real-world business models and pitch decksConduct market research and validate startup ideas quicklyAnalyze competitors and uncover market gaps using AI toolsCreate full business plans including SWOT, PEST, and BMC frameworksExport and present your business strategy in PDF or PowerPoint formatOffer business planning services as a freelancer or consultantAutomate outreach, lead generation, and client managementSend professional proposals and invoices with minimal effortBuild a personal brand around AI-powered strategy servicesYou'll go beyond just theory. This course includes real, actionable steps to help you plan, launch, and monetize business ideas-either for your own ventures or as services for others.Who This Course is ForAspiring entrepreneurs who want to start or test business ideasFreelancers and consultants who want to offer business strategy or planning servicesStartup founders who need fast validation of new product ideasSmall business owners seeking AI tools to improve their planning processMarketing and business students looking to learn practical business model developmentEven if you've never written a business plan or analyzed competitors before, this course walks you through everything using intuitive, beginner-friendly AI tools.Tools You'll LearnWe'll be using Vizologi, a cutting-edge AI-powered platform that combines idea generation, competitor intelligence, and strategy modeling in one dashboard.You'll learn how to:Use the mash-up method to generate new business ideas from existing brandsAnalyze and compare strategies of top companies using built-in dataFill out Business Model Canvases, perform SWOT and PEST analysis with just a few clicksUse the autopilot function to generate pitch decks automaticallyExport your work in professional formats for client delivery or investor pitchesWe'll also cover tools to help you monetize your AI skills by:Reaching out to potential clients through automated lead generationManaging your prospect pipelineCreating and sending invoicesBuilding a scalable business around AI-powered strategy consultingCourse StructureThe course is structured into short, action-packed modules, with real use cases and hands-on demos:Section 1: Introduction to AI for Business StrategyLearn the fundamentals of using AI for strategic planning and who this course is for.Section 2: Vizologi Deep DiveGet an in-depth walkthrough of Vizologi's interface and core features.Section 3: Generating & Validating Business IdeasLearn how to create, validate, and research profitable ideas in minutes.Section 4: Building Business Models and PlansLearn to construct complete business strategies using AI templates and export-ready tools.Section 5: Offering Strategy as a ServiceLearn how to position yourself as a freelancer, find clients, and build a recurring income stream.Section 6: Client Outreach and MonetizationAutomate your email outreach, pitch services to potential clients, and manage workflows.Section 7: Lead Management, Invoicing & DeliveryGet templates, tools, and best practices to deliver high-value services with minimal friction.Section 8: Final Tips and Next StepsScale your business, bundle services, and go beyond freelancing with long-term business models.Why Take This Course?Unlike generic business courses, this course focuses on practical implementation using AI. You won't just learn what a SWOT or BMC is-you'll actually create them using automated tools that reduce planning time from days to minutes.You'll walk away with:A portfolio of real business plans and strategy decksA repeatable system for generating ideas and validating them with dataA full understanding of how to build, price, and deliver strategy services using AIThe skills to start and grow a freelance business, agency, or side hustle in the booming AI sectorStart NowIf you're ready to future-proof your business skills, monetize your ideas, or become a modern consultant, this course is your shortcut.Enroll now and start planning, validating, and monetizing your business ideas using AI-faster, smarter, and with less guesswork.Let me know if you'd like this formatted for Udemy, or want a short version for LinkedIn, WhatsApp, or course promo landing page. This course is for entrepreneurs, freelancers, consultants, students, and professionals who want to generate and validate business ideas, spy on their competitors, get insights on corporate actions, create unique business models, and create business plans in less than a minute.,This course is for people who want to monetize their skills and knowledge using Vizologi by offering 7 services to potential clients and finding them on various platforms.,This course is for people who want to set up and run a successful business strategy/research agency using Vizologi and other tools such as email marketing, CRM, and invoicing.,This course is suitable for beginners as well as intermediate users of Vizologi who want to master the platform and use it to create and grow their businesses. 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Free Download Udemy - Plan For Your Risk Published 5/2025 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 3.31 GB | Duration: 2h 45m Risk planning, Personal finance, Financial literacy, Risk fund, Insurance What you'll learn Manage their own risks with different risk management techniques Identify the importance of risk management planning Construct expense and liabilities list Construct risk management goals Calculate the amount needed for the risk management plans Improve risk management plans for future needs Requirements Basic English conversations knowledge required. You will learn everything in the course. Description PLAN FOR YOUR RISKBY VINCENT CHEAH, CFPRationale· About half of millennials has no risk event preparations, especially through insurance· Sophisicated insurance products and operations brings complexities that causes people not to make any choices unless being approached by a specified insurance company's representative· Lack of insurance protection during specified events bring catastrophic losses to peopleObjectiveThe objective of this programme is to equip participants with the knowledge and skills to prepare for risk transfer or risk sharing with existing available selections in the financial marketCompetency StandardThere are no relevant competency standardsEntry RequirementThe programme is opened to all public whois aged 18 years old and aboveunderstands basic English conversationsLearning OutcomeAt the end of this programme, the participants will be able to:Manage their own risks with different risk management techniques (L4 - Analysis)Identify the importance of risk management planning (L1 - Knowledge)Construct expense and liabilities list (L5 - Synthesis)Construct risk management goals (L5 - Synthesis)Calculate the amount needed for the risk management plans (L4 - Application)Improve risk management plans for future needs (L6 - Evaluation)Topics CoveredImportance of risk and emergency managementExpenses and liabilities during risk eventsRisk management goals and its amountReview risk management plan and its consequences Overview Section 1: Importance Of Risk And Emergency Management Lecture 1 Introduction Lecture 2 Importance of risk and emergency management Section 2: Expenses & Liabilities During Risk Events Lecture 3 Management of expenses and liabilities during risk Section 3: Risk Management Goals And Its Amount Lecture 4 Setting goals through SMART concept Section 4: Review Risk Management Plans And Its Consequences Lecture 5 Goals review and consequence consideration Anyone aged 18 years old and above Homepage https://www.udemy.com/course/plan-for-your-risk/ Rapidgator Links Download https://rg.to/file/3ce8de05fdeac9bb84c56590d199c22c/lxvkw.Plan.For.Your.Risk.part2.rar.html https://rg.to/file/c2e18e2bc223befe2c9a9b26e0176b47/lxvkw.Plan.For.Your.Risk.part4.rar.html https://rg.to/file/dd069a80dbcc479ea3fb68d6c930f795/lxvkw.Plan.For.Your.Risk.part1.rar.html https://rg.to/file/eeb95ce0f909b2b2c5e4739708f8a0c4/lxvkw.Plan.For.Your.Risk.part3.rar.html Fikper Links Download https://fikper.com/99SL3HPZh3/lxvkw.Plan.For.Your.Risk.part3.rar.html https://fikper.com/9bZRvNkhQ6/lxvkw.Plan.For.Your.Risk.part4.rar.html https://fikper.com/MilrQqfgAC/lxvkw.Plan.For.Your.Risk.part1.rar.html https://fikper.com/YvRa5kjHEz/lxvkw.Plan.For.Your.Risk.part2.rar.html No Password - Links are Interchangeable

Free Download Udemy - Pilates Mat Certification by Bernadette Sanders Published 5/2025 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 3.01 GB | Duration: 2h 39m Core Principles of Mat Pilates What you'll learn A Pilates mat certification course provides a comprehensive foundation for both aspiring instructors and enthusiasts of the practice. This course may take up to 6 weeks to complete. Moreover, attendees will learn how to create and deliver effective classes that cater to various skill levels and needs, ensuring inclusivity and adaptability i The course typically covers the anatomy relevant to Pilates, focusing on core muscles and movement patterns, enabling trainees to comprehend how each exercise t Requirements There are no prerequisite. This course is open to all that desire to become Pilates Mat Instructors. Description This Pilates Mat Certification Course provides a deep dive into the world of Pilates Mat, equipping participants with the expertise to confidently lead and inspire others in their fitness journeys. The program meticulously covers the fundamental principles of Pilates, such as centering, control, and breath, while progressively introducing advanced techniques and variations. Through a blend of expert-led lectures, demonstrations, and ample hands-on practice, students will develop a thorough understanding of the core Pilates Mat exercises. Upon completion, graduates will possess the skills and knowledge to effectively instruct individuals of varying fitness levels, designing and delivering safe and challenging Pilates Mat classes that cater to both beginners and seasoned practitioners.This comprehensive Mat Pilates instructor course is designed to equip you with all the essential knowledge and practical skills necessary to confidently lead and teach effective Mat Pilates classes. From foundational principles and to exercise modifications and class sequencing, we'll cover everything you need to understand the Pilates method deeply and apply it safely and effectively to a diverse range of clients. You'll learn how to cue properly, provide individualized feedback, and create engaging workouts that promote core strength, flexibility, and overall well-being, ultimately empowering you to become a successful and sought-after Mat Pilates instructor. Overview Section 1: Introduction Lecture 1 Introduction Lecture 2 History of Pilates Lecture 3 Recommended Book s Lecture 4 Commonly Used Terms Section 2: Basic Mat Lecture 5 Hundred Lecture 6 Hundred Movement Lecture 7 Roll Up Lecture 8 Roll Up Movement Lecture 9 Single Leg Circle Lecture 10 Single Leg Circle Movement Lecture 11 Rolling Like A Ball Lecture 12 Rolling Like A Ball Lecture 13 Single Leg Stretch Lecture 14 Single Leg Stretch Movement Lecture 15 Double Leg Stretch Lecture 16 Double Leg Stetch Movement Lecture 17 Spine Strech Forward Lecture 18 Spine Stretch Forward Movement Lecture 19 Benifits of Pilates Section 3: Intermediate Mat Lecture 20 Single Straight Leg Stretch Lecture 21 Criss Cross Lecture Lecture 22 Criss Cross Lecture 23 Double Straight Leg Stretch Lecture 24 Double Straight Leg Stretch Movement Lecture 25 Open Leg Rocker Lecture Lecture 26 Open Leg Rocker Lecture 27 Corkscrew Lecture 28 Saw Lecture Lecture 29 Neck Pull Lecture Lecture 30 Side Kick Series Lecture 31 Side Kick Series Lecture 32 Side Kick Series Up and Down Lecture 33 Side Kick Series: Small Circles Lecture 34 Teaser 1 Lecture 35 Teaser 1 Lecture 36 Seal Lecture Lecture 37 Seal Section 4: Advance Mat Lecture 38 Roll Over Movement Lecture 39 Neck Roll Lecture 40 Swan Lecture Lecture 41 Swan Movement Lecture 42 Scissors Lecture Lecture 43 Scissors Movement Lecture 44 Bicycle Lecture Lecture 45 Bicycle Movement Lecture 46 Shoulder Bridge Lecture Lecture 47 Shoulder Bridge Movement Lecture 48 Spine Twist Lecture Lecture 49 Spine Twist Movement Lecture 50 Jacknife Lecture Lecture 51 Jacknife Movement Lecture 52 Side Kick Series: Circles Lecture 53 Side Kick Series: Bicycle Lecture 54 Side Kick Series: Hot Potatoe Lecture 55 Side Kick Series: Grand Rond Jambe Lecture 56 Side Kick Series: Big Scissors Lecture 57 Teaser 2 Lecture Lecture 58 Teaser 2 Movement Lecture 59 Teaser 3 Lecture Lecture 60 Teaser 3 Movement Lecture 61 Hip Circle Lecture Lecture 62 Hip Circle Movement Lecture 63 Swimming Lecture Lecture 64 Leg Pull Down Lecture Lecture 65 Leg Pull Down Movement Lecture 66 Leg Pull Uo Lecture Lecture 67 Kneeling Side Kick Lecture Lecture 68 Mermaid Lecture Lecture 69 Snake/Twist Lecture Lecture 70 Snake/Twist Movement Lecture 71 Boomerang Lecture Lecture 72 Crab lecture Lecture 73 Crab Movement Lecture 74 Rocking Lecture Lecture 75 Control Balance Lecture Lecture 76 Control Balance Movement This course is open to all that desire to become Pilates Mat Instructors. 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Free Download Udemy - Photoshop for Architects All-in-One Course Published 5/2025 Created by Andrii Drianga MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Level: All | Genre: eLearning | Language: English | Duration: 60 Lectures ( 5h 12m ) | Size: 8.8 GB Create concept diagrams, axonometric drawings, floor plans, sections, elevations, and perspectives - all in Photoshop. What you'll learn Create professional architectural diagrams - Learn to clearly illustrate concepts, circulation paths, and design strategies with visually compelling diagrams. Master exploded axonometric techniques - Understand how to create monochrome line-based and textured exploded axonometrics to highlight architectural details. Design visually stunning floor plans, sections, and elevations - Develop skills to transform basic architectural drawings into attractive presentation graphics. Produce impressive perspective renderings - Gain the ability to render atmospheric architectural perspectives, effectively communicating your design vision. Requirements Adobe Photoshop installed, preferably the latest Creative Cloud (CC) version No prior Photoshop experience required-you'll learn everything step-by-step A basic understanding of architectural drawings (plans, sections, elevations) is helpful but not mandatory Description Are your architectural presentations failing to impress?Even the best design can get overlooked without the right visuals. Whether you're a student, architect, or designer, poor presentation can hold you back - in critiques, competitions, or client meetings.That's where this course comes in.Photoshop for Architects: All-in-One Course teaches you how to transform raw drawings into eye-catching, professional visuals. You'll master architectural diagramming, create polished exploded axonometrics, render stunning perspectives, and build compelling layouts - all in Photoshop.What makes this course different?This isn't a general Photoshop course. It's built specifically for architectural workflows - focusing on what really matters for architects and students. With ready-to-use resources like brushes, textures, patterns, and cutouts, you'll save time and focus on creating.By the end of this course, you'll be able to:Create concept/explanation diagrams with clarity and intentBuild impressive axonometric drawings (monochrome + textured)Turn plans, sections, and elevations into presentation-ready visualsProduce atmospheric perspectives directly in PhotoshopDesign clean layouts for portfolios and presentationsTaught by Andrii Drianga - an architecture Master's student in Germany working in the field and using these techniques daily to present ideas clearly and convincingly.Ready to take your visual storytelling to the next level? Enroll now and start mastering Photoshop for architecture today. 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Free Download Udemy - Photography For Business Owners Published 5/2025 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 531.41 MB | Duration: 1h 23m Take your photographs from boring to looking more professional. What you'll learn Help you to take better photographs for your business with your mobile phone device Give you ideas on what photographs to take to be able to share engaging content Perfect for both service providers AND product based businesses Help you to grow your audience with better, more professional looking images for your business Requirements All you need is a mobile phone with a camera facility. Description This comprehensive course is designed to help small business owners, creatives, and entrepreneurs harness the power of their mobile phones to create high-quality, professional-looking images. Whether you sell products, offer services, or want to build a strong personal brand online, this course will guide you step-by-step through everything you need to know about mobile photography.You'll learn the core photography principles including composition, lighting, and focus - all tailored for mobile users. We'll cover how to use your phone's built-in camera settings effectively, including portrait mode, HDR, gridlines, and exposure controls, as well as how to set up shots for various business needs like product photography, personal branding, and behind-the-scenes content.A key part of the course focuses on real-world, actionable techniques: how to take better selfies, capture engaging flat lays, shoot professional portraits, and use creative angles like bird's eye or bug's eye views. You'll also learn how to photograph in different environments, from low light conditions to outdoor nature shoots, and even how to capture the moon and stars.You'll gain confidence in editing your images using the Snapseed app, where we cover everything from basic touch-ups to detailed enhancements using tools like Tune Image, Healing, Selective Adjustments, and Text Overlays.In addition, the course includes themed photography prompts, tips for working with pets, ideas for seasonal content, and a 2025 UK social media calendar packed with content ideas and hashtags to help you stay visible and on-brand all year round.By the end of the course, you'll have the skills and confidence to create consistent, visually engaging content using just your mobile phone-saving time, money, and building a stronger connection with your audience. Overview Section 1: Introduction Lecture 1 Introduction Section 2: Camera Settings Lecture 2 Walk around the settings Lecture 3 Gridlines Lecture 4 Setting your camera focus and exposure Lecture 5 Using your volume buttons Lecture 6 Recap Section 3: Composition Lecture 7 Overview Lecture 8 Symmetry Lecture 9 Leading Lines Lecture 10 Creating Depth Section 4: Capturing the Details Lecture 11 Overview Unit 3 Lecture 12 Natural Light Lecture 13 Digital Zoom Lecture 14 Manual Focus Lecture 15 Keep your phone steady Section 5: Getting Creative Lecture 16 Birds Eye View Lecture 17 Bugs Eye View Lecture 18 Eye Level Section 6: Editing Ideas Lecture 19 Overview Lecture 20 Screen Share of Basic Edit/ Snapseed Anyone thinking of starting a business, looking to improve their photography and grow their business Homepage https://www.udemy.com/course/businessphotography/ Rapidgator Links Download https://rg.to/file/d54acca9f30a922f1f18e812acdcd053/mibpo.Photography.For.Business.Owners.rar.html Fikper Links Download https://fikper.com/2Ha0MNltmk/mibpo.Photography.For.Business.Owners.rar.html No Password - Links are Interchangeable

Free Download Udemy - Personal Productivity Enhancement With Generative AI Published 5/2025 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 1.25 GB | Duration: 2h 15m Boost efficiency, automate tasks, and streamline your workday using powerful Generative AI tools and techniques What you'll learn Understand how Generative AI can enhance personal productivity across various tasks and workflows Use AI tools to automate meeting summarization and generate clear action points quickly Create professional presentations, websites, and emails efficiently with AI-powered assistance Manage tasks and schedules smarter using AI-driven productivity and time management tools Draft documents and reports faster by leveraging Generative AI for content creation Apply AI tools like Cursor, Otter Ai, and Notion AI to streamline communication and organization Integrate AI into daily work routines to save time, reduce repetitive work, and boost output quality Complete practical projects to apply AI-powered productivity techniques in real-world scenarios Requirements A computer or device with internet access, basic computer skills, and an open mind to explore AI tools-no prior AI or coding experience required Description Are you a professional, student, entrepreneur, or team leader looking to get more done in less time? Do you often feel overwhelmed by tasks, meetings, emails, or content creation? Imagine automating your to-do list, summarizing meetings instantly, drafting emails in seconds, and building websites or presentations with just a few prompts-all powered by Generative AI.This course is designed to help you unlock the full potential of Generative AI to supercharge your personal productivity. Whether you're new to AI or already experimenting with tools like ChatGPT, Otter AI, Cursor, or Notion AI, this course will give you a structured, hands-on path to mastering AI-driven productivity.By blending core concepts with real-world applications, you'll learn how to seamlessly integrate Gen AI into your daily workflow-saving hours each week and boosting the quality of your output.In this course, you will:Understand what Generative AI is and how it transforms personal productivityLearn to summarize meetings and generate action points using tools like ChatGPT and OtterAIDraft emails, automate follow-ups, and communicate more effectively with Gen AIWrite and debug code or build websites with tools like Cursor AICreate impactful presentations with AI in minutesManage your time and tasks with Gen AI and tools like ReclaimDraft documents, reports, and proposals using Gen AI assistantsUse Notion AI to organize your notes, projects, and ideas more intelligentlyWhy focus on Personal Productivity with Gen AI?Generative AI is not just for developers or data scientists-it's a practical tool for everyone. From writing and planning to coding and organizing, AI can help you automate repetitive tasks, enhance creativity, and focus on what truly matters. With the right tools and guidance, you'll be able to reclaim your time, reduce stress, and work smarter every day.Throughout the course, you'll complete practical exercises like building a personal productivity dashboard, summarizing real meetings, creating presentations, writing auto-generated emails, and managing schedules with AI.What makes this course unique?This course offers a hands-on, tool-focused approach that ensures you're not just learning about Gen AI-you're using it in your own life from day one. Every module is designed to deliver immediate, real-world value, regardless of your role or industry.Plus, you'll earn a certificate of completion to showcase your expertise in personal productivity powered by Gen AI.Ready to revolutionize how you work, plan, and communicate?Enroll now and start mastering personal productivity with Generative AI. Professionals and students looking to boost their productivity using AI-powered tools and automation,Anyone overwhelmed by meetings, emails, or tasks who wants to save time and work smarter,Entrepreneurs and small business owners aiming to streamline workflows with Generative AI,Creatives and knowledge workers who want to enhance content creation and presentation skills,Individuals interested in practical AI applications for everyday work, regardless of technical background Homepage https://www.udemy.com/course/personal-productivity-enhancement-with-generative-ai/ Rapidgator Links Download https://rg.to/file/13dce3df2d170ad024ae2203767c4446/eilzo.Personal.Productivity.Enhancement.With.Generative.AI.part2.rar.html https://rg.to/file/42ac0fddb656adcf3cc36dcc41264f71/eilzo.Personal.Productivity.Enhancement.With.Generative.AI.part1.rar.html Fikper Links Download https://fikper.com/EMVxC6MrPC/eilzo.Personal.Productivity.Enhancement.With.Generative.AI.part2.rar.html https://fikper.com/XxQxkzD4vx/eilzo.Personal.Productivity.Enhancement.With.Generative.AI.part1.rar.html No Password - Links are Interchangeable

Free Download Udemy - Perfect Your Freestyle Technique And Swim Faster Freestyle Published 5/2025 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 2.63 GB | Duration: 1h 27m Breathless while swimming? Learn the exact steps to build a powerful, fast and efficient freestyle. What you'll learn Master each phase of the freestyle stroke with step by step drills and instruction Learn to swim without being breathless The technique changes to make in order to swim faster with less effort How to exhale and time your breath Develop a powerful pull so you can move farther with each stroke Learn the secrets to an ultra efficient kick that preserves your energy and maintains tempo Requirements Participants should be able to float and be able to swim 50 meters freestyle Fins, kickboard and training snorkel recommended but not required Before beginning any swim program, please consult with your physician or qualified healthcare provider to ensure that you are in good physical condition and able to participate safely. Description If you started swimming as an adult and are ready to build your freestyle the most efficient way possible, you are in the right place. If you're tired of:Legs sinking like they've got anchors attachedBreathing like Darth Vader early in your swimWanting to improve but short on timeWatching less fit swimmers pass youWe get it-swimming is EXHAUSTING. But improving it doesn't have to take forever.In just 5 days, we'll break down the freestyle technique into simple, actionable steps that anyone (yes, even you!) can implement.No fluff. No overwhelm. Just the essentials for:Better body positionSmoother rotationRelaxed breathingA killer catchEffortless recoveryThis is for you if:you can swim some freestyle but you are looking to improveyou are breathless while swimming sooner than you would expectyou are swimming breaststroke to catch your breathyou want to improve your freestyle technique but aren't sure what you need to fixyou are a motivated person who is eager to improve Swimmers who go complete this program will find themselves swimming faster with less effort and being more confident in the water. Each day, you'll get:-A short, easy-to-follow video lesson-Clear instructions on what to focus on in the water-Quick wins that build on each otherWhat You'll Learn:Day 1: Master Body Position - Glide through the water like a pro and prevent sinking legsDay 2: Nail Rotation - Learn the fastest, most powerful to drive power in your freestyleDay 3: Conquer Breathing - No more stopping on the wall every lap or panicking at the starting lineDay 4: Perfect Your Catch - Actually feel the water working for youDay 5: Crush Recovery - Swim smooth, not choppyPlus: Master Your Kick - No more wasted energy or burning legsThis is for any swimmer who wants to improve upon their freestyle stroke technique without the cost of private coaching or being lost in a sea of YouTube videos. After going through the program you will not only discover what is needed to perfect your breathing, prevent tired sinking legs and develop of powerful pull, but you will have the exact steps to apply it to your own stroke. The program can be done at your own pace in the swim sessions you already do at the pool. You will receive a corresponding course handbook and drill completion checklist to keep you perfectly organized on the go. Overview Section 1: Introduction Lecture 1 Welcome Lecture 2 Great Freestyle Lecture 3 Frame By Frame Freestyle Lecture 4 Drills Introduction Lecture 5 Evaluating Progress Lecture 6 Exhaling Section 2: Day 1 Body Position Lecture 7 Overview of Body Position Lecture 8 Floating Lecture 9 Using a Snorkel for Drills Lecture 10 LESSON: Basic Body Balance Lecture 11 DRILLS: Basic Body Balance Section 3: Day 2: Rotation Lecture 12 Intro to Rotation Lecture 13 DRILL: 10 Kick Switch Lecture 14 DRILL: Pause Drill Lecture 15 Wrap Up: Rotation Section 4: Day 2: Breathing Lecture 16 How to Breathe in Freestyle Lecture 17 Pull to Breathe Lecture 18 BEGINNER DRILL: Breathing Against the Wall Lecture 19 INTERMEDIATE DRILL: Kickboard Breathing Lecture 20 ADVANCED DRILL: One Arm Freestyle Lecture 21 Breathing Patterns Section 5: Day 4: The Catch and Pull Lecture 22 The Catch and Pull Lecture 23 DRILL: 3/4 Catch Up Lecture 24 DRILL: Fist Drill Section 6: Day 5 Recovery Lecture 25 Intro to Recovery Lecture 26 DRILL: Fingertip Drag Section 7: Master Your Kick Lecture 27 Effective Kicking Lecture 28 How Wide to Kick Lecture 29 Kicking Patterns This is ideal for a beginner swimmer or triathlete who wants to improve their freestyle technique.,For swimmers who find themselves breathless after a few laps even though they are in shape.,Triathletes who dominate the bike and run, but know their swim could use some improvement.,For open water swimmers and triathletes who want to stand at the starting line with confidence. 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Free Download Udemy - People Skills Mastery Psychology of Human Behavior Published 5/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 1h 48m | Size: 800 MB Use Psychology to Influence, Build Confidence, Read and Connect Instantly What you'll learn Read body language, tone, and facial expressions instantly Build trust quickly using psychology-based rapport techniques Speak with clarity, calm, and warm authority in any situation Handle conflict and set boundaries without guilt or tension Requirements No requirements needed Description Do you ever wonder how some people effortlessly connect, lead, and inspire-while others struggle to be heard or understood? The difference isn't luck or charm. It's people skills. And in today's world, those skills are more valuable than ever.People Skills Mastery: How People Tick & How to Read Them Instantly is a psychology-based, highly practical course designed to help you become confident, charismatic, and emotionally intelligent in any interaction. Whether you're in business, leadership, sales, coaching, or simply want stronger personal relationships, this course gives you the tools to read people like a book-and respond like a pro.You'll learn how to decode nonverbal cues, understand body language, interpret tone and micro-expressions, and spot emotional triggers instantly. You'll discover how to build deep rapport, speak with warm authority, handle difficult personalities, and set boundaries without guilt. Most importantly, you'll practice proven methods to boost your confidence, navigate conflict, and lead conversations with clarity, empathy, and influence.This course isn't theory-heavy or filled with fluff. It's designed for real-world results. Every lecture is packed with actionable insights, grounded in psychological science, and delivered in a conversational, engaging style-perfect for anyone ready to grow personally and professionally.If you've ever wanted to feel more in control during conversations, strengthen your emotional intelligence, or simply become the kind of person others naturally trust and follow-this is the course you've been waiting for.Whether you're leading a team, networking, selling, managing conflict, or building personal relationships, these are the people skills that turn interactions into opportunities-and help you show up with confidence in any room. Who this course is for Everyone Homepage https://www.udemy.com/course/people-skills-mastery-psychology-of-human-behavior/ Rapidgator Links Download https://rg.to/file/e5e2d34701f7ef6d0975c9b01f3ce4fc/fabas.People.Skills.Mastery.Psychology.of.Human.Behavior.rar.html Fikper Links Download https://fikper.com/VjtlCxvUxn/fabas.People.Skills.Mastery.Psychology.of.Human.Behavior.rar.html No Password - Links are Interchangeable

Free Download Udemy - Pentesters Practical Approach for Bug Hunting and Bug Bounty Last updated 6/2021 Created by Detox Technologies MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Level: Intermediate | Genre: eLearning | Language: English + subtitle | Duration: 5 Lectures ( 2h 9m ) | Size: 1 GB Hunting Bugs Effectively What you'll learn How to find out hidden bugs to get big bounty Right approach to pentest the web application Practical ethical hacking and penetration testing skills Understand the security threats affecting networks and applications Perform bug hunting Audit OWASP Top 10 Perform web security audits Be a White Hat Hacker Requirements Basics of web application security OWASP Top 10 Attacks BurpSuite Description Welcome to this course on Pentesters Practical Approach for Bug Hunting and Bug Bounty. To enjoy this course, you need a positive attitude and a desire to learn.In this course, you will learn the practical side of penetration testers and bug hunters. We have seen that how some of the pen-testers are earning millions in a year through bug bounty platforms. Too many courses teach students tools and concepts that are never used in the real world. In this course, we will focus only on tools, topics and practical live demonstration that will make you successful as a security researcher and bug hunter. The course is incredibly hands on and will cover all essential topics.This is a short-term beginner-friendly practical course that covers different types of offensive techniques and strategical approach to pentest the web application.Takeaways: After this course you will be able to find various types of vulnerabilities which you often miss during your assessment.Modules Introduced in this Course:Defining the target Scope Understanding Application Business Logic Threat Mapping Performing scope based recon Performing Manual Pentesting Performing Application Specific Attacks Introduction to Juice Shop Hitting hard Juice shopApplication navigation to each featureSSL/TLS Enumeration AttacksBanner ExploitsVersion EnumerationSensitive data fetching using FTP ExplorationLeaked Information lookup in Page SourceAuthentication Authorization FlawsXSS ExploitsInjection AttacksClient Side Validation Bypass AttacksParameter Pollution AttackForce Data Pushing AttackSession Based FlawsHunt For Injection and IDORPrivilege Escalation HuntExploit File Upload FeatureRole Level Checks BypassBusiness Logic Bypass ExploitBroken Access ControlPayment Gateway Bypass attacksMissing Server Side Validation ExploitNote: This course has been created for educational purposes only. All attacks shown were done so with given permission. Please do not attack a host unless you have permission to do so. Who this course is for Students who all are looking to join the journey of Corporates as a Pentester Security Researchers who wanted to earn more in Bug Bounty Homepage https://www.udemy.com/course/pentesters-practical-approach-for-bug-hunting-and-bug-bounty/ Rapidgator Links Download https://rg.to/file/35ff2dccb24bc9b4750b83e66d754eee/mhxyg.Pentesters.Practical.Approach.for.Bug.Hunting.and.Bug.Bounty.part2.rar.html https://rg.to/file/39da03e938bd43f753ebc5b49fe73d40/mhxyg.Pentesters.Practical.Approach.for.Bug.Hunting.and.Bug.Bounty.part1.rar.html Fikper Links Download https://fikper.com/A6yOhHhjbQ/mhxyg.Pentesters.Practical.Approach.for.Bug.Hunting.and.Bug.Bounty.part1.rar.html https://fikper.com/G0W6CeqQgt/mhxyg.Pentesters.Practical.Approach.for.Bug.Hunting.and.Bug.Bounty.part2.rar.html No Password - Links are Interchangeable

Free Download Udemy - Pawanmuktasana S1 Yoga Joint-Freeing for Beginners Published 5/2025 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Language: English | Duration: 2h 18m | Size: 2.74 GB Release tension, improve mobility & reduce stress with this step-by-step Pawanmuktasana (Wind-Relieving) yoga course. What you'll learn Learners will learn 20 gentle movements from the Pawanmuktasana Series 1 to systematically release tension in every major joint (fingers to toes). Learners will be able to relieve stiffness from sedentary lifestyles, improve digestion, and reduce stress-related tension Learners will be able to create custom sequences tailored to your body's unique needs and flexibility level Learners will be able to build a sustainable 5-15 minute daily routine for lasting joint health and vitality Requirements No prior knowledge or experience required Description This Pawanmuktasana Series 1 course is your guide to joint-freeing yoga for beginners. Learn to release stiffness, boost circulation, and reduce stress through gentle, somatic movements perfect for desk workers or anyone with limited mobility."Created with the nurturing essence of feminine energy and inspired by The Power of Now by Eckhart Tolle, this course is more than just yoga-it's a moving meditation to bring you into the present moment, where true healing begins.In our fast-paced world, we accumulate tension, anxiety, and energetic blockages without even realizing it. Pawanmuktasana (meaning "energy-releasing postures") is designed to gently unlock stiffness in the joints, improve circulation, and awaken your vital life force (prana). Unlike intense yoga practices, this series is accessible to all levels-whether you're a beginner or an advanced practitioner seeking a softer, mindful approach.Why You Should Take This Course:Relieve Hip and Back pain with Pawanmuktasana's wind-relieving poses.Improve Ankle and Wrist mobility for daily activities.Effortless Relaxation: Release trapped gas, bloating, and stiffness in the hips, knees, and spine with simple yet profoundly effective movements.Mind-Body Harmony: Learn to move with awareness, syncing breath with motion to dissolve mental chatter and drop into the now.Feminine Energy Flow: This practice honors softness, intuition, and fluidity-no forceful straining, just gentle empowerment.Boost Digestion & Vitality: Stimulate your internal organs, enhance lymphatic drainage, and feel lighter, more energized.Stress Relief & Emotional Release: Let go of stored tension and experience deep relaxation, leaving you calm and centered.This is your invitation to move, breathe, and surrender-to unlock freedom in your body and peace in your mind. Whether you're seeking relief from sedentary stiffness, wanting to start your day mindfully, or needing a soothing wind-down ritual, Pawanmuktasana Series 1 will become your sacred self-care practice.Join me on this journey of release and awakening-your body (and soul) will thank you. Who this course is for Desk Workers For Anyone recovering from stress or fatigue Yoga Beginners For Anyone seeking a daily grounding practice Elderly or those with restricted body movement Homepage https://www.udemy.com/course/pawanmuktasana-series-1/ Rapidgator Links Download https://rg.to/file/a2dbc87d9fd19d6a80dcb59372e78b1f/juzck.Pawanmuktasana.S1.Yoga.JointFreeing.for.Beginners.part2.rar.html https://rg.to/file/aadbc4bc20cc5c7b67a10ba4457618c0/juzck.Pawanmuktasana.S1.Yoga.JointFreeing.for.Beginners.part1.rar.html https://rg.to/file/e8c316e7bb32dc6ce60a4070912b1af8/juzck.Pawanmuktasana.S1.Yoga.JointFreeing.for.Beginners.part3.rar.html Fikper Links Download https://fikper.com/2u3O24oC9n/juzck.Pawanmuktasana.S1.Yoga.JointFreeing.for.Beginners.part2.rar.html https://fikper.com/f17pyezcdl/juzck.Pawanmuktasana.S1.Yoga.JointFreeing.for.Beginners.part3.rar.html https://fikper.com/nyRiaN2sPD/juzck.Pawanmuktasana.S1.Yoga.JointFreeing.for.Beginners.part1.rar.html No Password - Links are Interchangeable