fitgirl2008

Hellboy Universe, complete as of November 2014 cbr | English | 5.92 GiB This includes: - Hellboy - Hellboy in Hell - B.P.R.D - B.P.R.D: Hell on Earth - Lobster Johnson - Abe Sapien - Sir Edward Grey, Witchfinder - Sledgehammer 44 http://ul.to/fibc5se3 http://ul.to/33ro2y28 http://ul.to/0bugc9g7 http://ul.to/mo2wzmer http://ul.to/wk2vrftq http://ul.to/jdvcxq8n http://ul.to/4ph0lmlr http://ul.to/iwl7yqkj http://ul.to/guijec9v

Hellblazer (001 - 300) (complete) (1988 - 2013) cbr | English | 5.69 GB List: Hellblazer 001 (1988) (digital-Empire).cbz 53.94 MB Hellblazer 002 (1988) (digital-Empire).cbz 16.75 MB Hellblazer 003 (1988) (digital-Empire).cbz 35.49 MB Hellblazer 004 (1988) (digital-Empire).cbz 36.75 MB Hellblazer 005 (1988) (digital-Empire).cbz 37.36 MB Hellblazer 006 (1988) (digital-Empire).cbz 34.09 MB Hellblazer 007 (1988) (digital-Empire).cbz 32.82 MB Hellblazer 008 (1988) (digital-Empire).cbz 36.27 MB Hellblazer 009 (1988) (digital-Empire).cbz 36.71 MB Hellblazer 010 (1988) (digital-Empire).cbz 37.72 MB Hellblazer 011 (1988) (digital-Empire).cbz 33.08 MB Hellblazer 012 (1988) (digital-Empire).cbz 35.94 MB Hellblazer 013 (1988) (digital-Empire).cbz 17.86 MB Hellblazer 014 (1988) (digital-Empire).cbz 18.02 MB Hellblazer 015 (1989) (digital-Empire).cbz 17.75 MB Hellblazer 016 (1989) (digital-Empire).cbz 15.59 MB Hellblazer 017 (1989) (digital-Empire).cbz 13.86 MB Hellblazer 018 (1989) (digital-Empire).cbz 15.31 MB Hellblazer 019 (1989) (digital-Empire).cbz 15.76 MB Hellblazer 020 (1989) (digital-Empire).cbz 18.07 MB Hellblazer 021 (1989) (digital-Empire).cbz 16.59 MB Hellblazer 022 (1989) (digital-Empire).cbz 18.26 MB Hellblazer 023 (1989) (digital-Empire).cbz 19.43 MB Hellblazer 024 (1989) (digital-Empire).cbz 17.83 MB Hellblazer 025 (1990) (digital-Empire).cbz 13.51 MB Hellblazer 026 (1990) (digital-Empire).cbz 12.87 MB Hellblazer 027 (1990) (digital-Empire).cbz 13.95 MB Hellblazer 028 (1990) (digital-Empire).cbz 15.1 MB Hellblazer 029 (1990) (digital-Empire).cbz 38.15 MB Hellblazer 030 (1990) (digital-Empire).cbz 18.68 MB Hellblazer 031 (1990) (digital-Empire).cbz 17.73 MB Hellblazer 032 (1990) (digital-Empire).cbz 16.47 MB Hellblazer 033 (1990) (digital-Empire).cbz 15.86 MB Hellblazer 034 (1990) (digital-Empire).cbz 14.29 MB Hellblazer 035 (1990) (digital-Empire).cbz 14.27 MB Hellblazer 036 (1990) (digital-Empire).cbz 13.75 MB Hellblazer 037 (1991) (digital-Empire).cbz 17.08 MB Hellblazer 038 (1991) (digital-Empire).cbz 15.49 MB Hellblazer 039 (1991) (digital-Empire).cbz 15.53 MB Hellblazer 040 (1991) (digital-Empire).cbz 22.22 MB Hellblazer 041 (1991) (digital-Empire).cbz 12.93 MB Hellblazer 042 (1991) (digital-Empire).cbz 12.71 MB Hellblazer 043 (1991) (digital-Empire).cbz 13.7 MB Hellblazer 044 (1991) (digital-Empire).cbz 13.71 MB Hellblazer 045 (1991) (digital-Empire).cbz 12.71 MB Hellblazer 046 (1991) (digital-Empire).cbz 13.93 MB Hellblazer 047 (1991) (digital-Empire).cbz 14.7 MB Hellblazer 048 (1991) (digital-Empire).cbz 15.03 MB Hellblazer 049 (1992) (digital-Empire).cbz 13.65 MB Hellblazer 050 (1992) (digital-Empire).cbz 21.21 MB Hellblazer 051 (1992) (digital-Empire).cbz 12.19 MB Hellblazer 052 (1992) (digital-Empire).cbz 12.95 MB Hellblazer 053 (1992) (digital-Empire).cbz 13.31 MB Hellblazer 054 (1992) (digital-Empire).cbz 13.76 MB Hellblazer 055 (1992) (digital-Empire).cbz 13.22 MB Hellblazer 056 (1992) (digital-Empire).cbz 13.74 MB Hellblazer 057 (1992) (digital-Empire).cbz 12.69 MB Hellblazer 058 (1992) (digital-Empire).cbz 11.13 MB Hellblazer 059 (1992) (digital-Empire).cbz 13.59 MB Hellblazer 060 (1992) (digital-Empire).cbz 14.3 MB Hellblazer 061 (1993) (digital-Empire).cbz 13.73 MB Hellblazer 062 (1993) (digital-Empire).cbz 12.49 MB Hellblazer 063 (1993) (digital-Empire).cbz 12.56 MB Hellblazer 064 (1993) (digital-Empire).cbz 11.73 MB Hellblazer 065 (1993) (digital-Empire).cbz 10.97 MB Hellblazer 066 (1993) (digital-Empire).cbz 12.34 MB Hellblazer 067 (1993) (digital-Empire).cbz 12.71 MB Hellblazer 068 (1993) (digital-Empire).cbz 12.37 MB Hellblazer 069 (1993) (digital-Empire).cbz 12.34 MB Hellblazer 070 (1993) (digital-Empire).cbz 12.51 MB Hellblazer 071 (1993) (digital-Empire).cbz 12.58 MB Hellblazer 072 (1993) (digital-Empire).cbz 11.08 MB Hellblazer 073 (1994) (digital-Empire).cbz 11.79 MB ....................and much more http://ul.to/6ve0jwqg http://ul.to/gw7cvk03 http://ul.to/6qgcsu6p http://ul.to/21q78uie http://ul.to/lkvbcqek http://ul.to/bqka3et0 http://ul.to/ebxun4u7 http://ul.to/bu1zqs2t http://ul.to/78ojh6s4

Hawken - Genesis / Melee cbr | English | 426 MB Genesis (1-4) On a distant planet colonized by corporations, combat rages over precious resources, survival, and glory. As one man rises to power, another is tragically ruined in the process. But who will truly emerge victorious in the end? Based on the Free-to-Play online mech shooter HAWKEN, this original graphic novel serves as both prequel and sourcebook for the game world, offering players a glimpse of what came before the game, and what might come in the months ahead. HAWKEN: GENESIS focuses on the relationship between Rion Lazlo, the man who would be king, and James Hawken, the brilliant inventor who paves the way for Lazlo’s success. What begins as a mutually beneficial partnership developing magnificent technology for the planet’s largest corporation state devolves into betrayal and conflict that soon leads to a man-made cataclysm that changes the face of the planet forever… Melee (1-5) Colony planet Illal is in the grip of corporate civil war, and life as a combat mech pilot is a high-speed, daily life-or-death struggle! Based on the Free-to-Play online mech shooter HAWKEN, this follow-up series to the original graphic novel HAWKEN: GENESIS focuses on the action and adrenaline of mercenary corporate combat as featured in the game itself. Five stand-alone stories by 5 creative teams spotlight a variety of different pilots and characters caught up in the struggle to survive on the wartorn planet of Illal http://ul.to/1a6apptn http://ul.to/fan6uf7j http://ul.to/plb0kjfd http://ul.to/tdboiaax

Garth Ennis - The Boys 01-72 cbr | English | 1.89 GiB Contains: The Boys 01-02 - Name of the Game (2009) (Dgtl-HR) (Empire) The Boys 03-06 - Cherry (2008) (Dgtl-HR) (Empire) The Boys 07-10 - Get Some (2007) (Dgtl-HR) (Empire) The Boys 11-14 - Glorious Five Year Plan (2007) (Dgtl-HR) (Empire) The Boys 15-18 - Good for the Soul (2008) (Dgtl-HR) (Empire) The Boys 19-22 - I Tell You No Lie GI (2008) (Dgtl-HR) (Empire) The Boys 23-29 - We Gotta Go Now (2008) (Dgtl-HR) (Empire) The Boys 30 - Rodeo Fuck (2009) (Dgtl-HR) (Empire) The Boys 31-34 - Self-Preservation Society (2009) (Dgtl-HR) (Empire) The Boys 35-36 - Nothing Like It in the World (2009) (Dgtl-HR) (Empire) The Boys 37 - La plume de ma tante est sur la table (2010) (Dgtl-HR) (Empire) The Boys 38 - Instant White-Hot Wild (2010) (Dgtl-HR) (Empire) The Boys 39 - What I Know (2010) (Dgtl-HR) (Empire) The Boys 40-43 - Innocents (2010) (Dgtl-HR) (Empire) The Boys 44-47 - Believe (2010) (Dgtl-HR) (Empire) The Boys 48-50 - Proper Preparation and Planning 1-3 (2010) (Dgtl-HR) (Empire) The Boys 51 - Proper Preparation and Planning 4 (2011) (HD) (dgtl-Empire) The Boys 52-55 - Barbary Coast (2011) (HD) (dgtl-Empire) The Boys 56-59 - Big Ride (2011) (HD) (dgtl-Empire) The Boys 60-65 - With the Swords of 1,000 Men (2011) (HD) (dgtl-Empire) The Boys 66-71 - Bloody Doors Off (2012) (HD) (dgtl-Empire) The Boys 72 - You Found Me (2012) (HD) (dgtl-Empire) http://ul.to/9r8z4dec http://ul.to/19p1fan1 http://ul.to/9vcoiys1 http://ul.to/19cxxa10 http://ul.to/odop95fk http://ul.to/kgyrd2ak http://ul.to/ghpuj5al http://ul.to/lsva0ycd http://ul.to/cv8nf8q5

Garth Ennis - Punisher 1-12 cbr | English | 396 MB List: The Punisher v03 01 (2000) (digital-Empire).cbz 31.87 MB The Punisher v03 02 (2000) (digital-Empire).cbz 31.91 MB The Punisher v03 03 (2000) (digital-Empire).cbz 33 MB The Punisher v03 04 (2000) (digital-Empire).cbz 33.51 MB The Punisher v03 05 (2000) (digital-Empire).cbz 32.98 MB The Punisher v03 06 (2000) (digital-Empire).cbz 35.85 MB The Punisher v03 07 (2000) (digital-Empire).cbz 32.84 MB The Punisher v03 08 (2000) (digital-Empire).cbz 32.39 MB The Punisher v03 09 (2000) (digital-Empire).cbz 32.54 MB The Punisher v03 10 (2001) (digital-Empire).cbz 32.19 MB The Punisher v03 11 (2001) (digital-Empire).cbz 34.16 MB The Punisher v03 12 (2001) (digital-Empire).cbz 33.24 MB http://ul.to/jwbo84mi http://ul.to/96iygd8c http://ul.to/1dm6tmpy

Avatar - The Last Airbender (The Promise, The Rift, The Search + Extras) (2011 - 2014) cbr | English | 904 MB List: Avatar - The Last Airbender - The Lost Adventures (2011) (digital) (Son of Ultron-Empire).cbr 211.89 MB Free Comic Book Day - Star Wars and Captain Midnight & Avatar - The Last Airbender (2013)... 35.17 MB Free Comic Book Day and Nickelodeon Avatar - The Last Airbender (2011) (digital) (Son of... 16.82 MB Avatar - The Last Airbender - The Promise (01 - 03) (2012) (digital) (Son of Ultron-Empire) Avatar - The Last Airbender - The Promise Part 1 (2012) (digital) (Son of Ultron-Empire).cbr 64.28 MB Avatar - The Last Airbender - The Promise Part 2 (2012) (digital) (Son of Ultron-Empire).cbr 71.43 MB Avatar - The Last Airbender - The Promise Part 3 (2012) (digital) (Son of Ultron-Empire).cbr 74.56 MB Avatar - The Last Airbender - The Rift (01 - 03) (2014) (digital) (Son of Ultron-Empire) Avatar - The Last Airbender - The Rift Part 1 (2014) (digital) (Son of Ultron-Empire).cbr 73.26 MB Avatar - The Last Airbender - The Rift Part 2 (2014) (digital) (Son of Ultron-Empire).cbr 72.24 MB Avatar - The Last Airbender - The Rift Part 3 (2014) (digital) (Son of Ultron-Empire).cbr 72.56 MB Avatar - The Last Airbender - The Search (01 - 03) (2013) (digital) (Son of Ultron-Empire) Avatar - The Last Airbender - The Search Part 1 (2013) (digital) (Son of Ultron-Empire).cbr 69.15 MB Avatar - The Last Airbender - The Search Part 2 (2013) (digital) (Son of Ultron-Empire).cbr 72.23 MB Avatar - The Last Airbender - The Search Part 3 (2013) (digital) (Son of Ultron-Empire).cbr 70.57 MB http://ul.to/jeiyjg5z http://ul.to/2ahtzci4 http://ul.to/yv7l6yb5 http://ul.to/l5t7dfp8 http://ul.to/0jij87cy http://ul.to/7h5by2s0 http://ul.to/0krngwt4 http://ul.to/mjeaezjd

AM & PM Yoga for Beginners avi | English | 696.34 MiB SYNOPSIS: The AM sequence enhances basic poses with gentle repetitions to invigorate, tone, and streamline your body while reconnecting to your breathing in a new way every time you practice. The PM sequence is designed to dissolve stress as it lengthens and opens your muscles. You'll learn to use your alignment to expand your breathing capacity, nourishing your body and balancing your entire being. http://ul.to/1buf82u3 http://ul.to/bp7uh0mj http://ul.to/sx3svohv http://ul.to/vshllxtn http://ul.to/q0pooo1b http://ul.to/2m7rfjcs

Tai Chi for Beginners - Dr. Paul Lam mp4 | English | 812.53 MiB In this introductory program, Dr. Paul Lam presents an innovative 3 Step method that makes learning Tai Chi both easy and enjoyable for beginners Includes: 01 - Introduction 02 - Tai Chi for Beginners 03 - 24 Forms Demonstration 04 - Credits http://ul.to/ncl2v11b http://ul.to/amb1voj1 http://ul.to/omdaxxxu http://ul.to/el2d4bgw http://ul.to/rxbasoua http://ul.to/nrwkle5r http://ul.to/pfhnfl1j

Yoga Journal - Complete Home Practice mp4 | English | 1.17 GiB Description: Yoga Journal - Complete Home Practice was released on September 6, 2011 in the studio of Bayview. Yoga Journal (Journal of yoga that is trusted most in the world) is proud to present a set of 2 DVD for home practice of yoga - it's your own yoga studio at home! Discover the joy of yoga, doing nine safe and simple systems to improve overall health. Complete Home Practice will help you make yoga an integral part of your life ... and all this in the comfort of your home. This training program is designed for the average level of training (intermediate) and offers a full domestic program. Instructors: Catherine Byudig, Lilias Folan, Amy Ippoliti, Alice Browning-Miller, Simon Park, Stephanie Snyder, Peter and Cora Van Sterios. http://ul.to/jp7hpa24 http://ul.to/1rvewbaw http://ul.to/k970nej0 http://ul.to/w0ivlol0 http://ul.to/yfclrthx http://ul.to/ib74imx6 http://ul.to/9yhmlqxe http://ul.to/s0zllmil

The Ultimate Zumba Fitness Experience mp4 | English | 8.82 GiB List: 1 Step-By-Step This DVDRip breaks down the basic Zumba rhythms: merengue, salsa, reggaeton, calypso, cumbia. belly dance. The steps are broken down by Gina and Tanya. You have the option of viewing the moves from both the front and back. 2 Activate Features a 45-minute workout with Gina and Tanya that applies all the moves learned in the previous DVDRip. An easy-to-follow class to get you started. 3 Rush A high-energy workout with two different instructors, Kass and Loretta, for when you do not have much time. A 20-minute workout to amp you up. 4 Exhilarate Full-length (60-minute) workout with Beto and another instructor, Melissa. The original full-length fitness-party experience. 5 Ripped 60-minute body-sculpting workout that's split up in two sections. The first is Toning which uses the sticks, and is hosted by Beto and two other instructors, Jani and Melissa. The second is Sentao which features chair routines, and is hosted by Beto and another instructor, Marcie. 6 Mix A rhythmic journey around the world. This DVDRip more advanced, and is hosted by Tanya and Beto, along with experts from around the world. You have the option of seeing the routines broken down beforehand, which is really helpful because some of the moves are really complicated! 7 Fitness Concert 60-minute live concert starring Beto and several of the instructors featured in the other DVDRips. The concert was filmed in front of thousands of Zumba enthusiasts and has the same songs found in the Exhilarate DVD. Experience the party live. http://ul.to/o10wmun6 http://ul.to/8kjtxzzt http://ul.to/t7f0yium http://ul.to/cstpp6s0 http://ul.to/r2bkpdk0 http://ul.to/7tmk916f http://ul.to/67lfps2z http://ul.to/ij5qzhql http://ul.to/kqf8gk1k http://ul.to/cg6kdvjn

10 Minute Solution Pilates - Perfect Body avi | English | 600.58 MiB No time to exercise? We have the solution for you- the 10 Minute Solution! Everyone can find at least ten minute in their day, and we've developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are dancer traits, these programs focus on Pilates and give you an added bonus - some subtle elements of dance training for graceful elegance. The quick workouts fit into even the busiest of schedules. Split them into 5 separate routines or do them all together for one incredible Pilates Perfect Body Workout. Pilates Perfect Arms Use light hand weights and your own body weight to beautifully sculpt your arms while also working your shoulders, upper back, and chest Pilates Perfect Belly Whittle your waist and flatten your tummy while you strengthen your entire core with innovactive twists on traditional Pilates moves. Pilates perfect Buns & Thighs This modern taken one classic mat Pilates will give you a perfectly toned and lifted lower body. Pilates Perfect Silhouette Compound Pilates exercises will efficiently tighten and tone all the right places, sculpting sexy curves where you want them and creating a gorgeous body line Pilates Perfect Stretch Using fluid motion, this stretch will make your everyday movements look more effortless and improve your posture, which is a key part of the Pilates Perfect Body. "Because dumbbells are added to traditional Pilates moves, you'll get more strength-training for your arms than you usually would, and increase the challenge to the abdominals to help hoist the weights." - Mary Anderson, fitness director of Fitness magazine. http://ul.to/agzc6kg1 http://ul.to/6j58aqmf http://ul.to/pbdl66dk http://ul.to/6vb66fvi http://ul.to/bskl7no9

Klokov - Training Methods of the Russian Champion mp4 | English | 1.68 GB Dmitry is the 2005 World Championship Gold Medalist and 2008 Olympic Silver Medalist in the 105kg class, owning PRs of 196kg in the snatch, 232kg in the clean & jerk for a 428kg total. Klokov: Training Methods of the Russian Champion goes far beyond the sets, reps and percentages of training, it is a look into a man's life, his motivation and his mind as he grows in the sport of weightlifting as the son of a legend (World Champion Vyacheslav Klokov) and struggles to create his own identity as a young athlete, to his rise to World and Olympic Medalist for the prestigious and ultra-competitive Russian National Team. Get Klokov: Training Methods of the Russian Champion and be inspired, motivated and educated by World Champion Dmitry Klokov's insight into the training and mindset that has made him one of the World's greatest weightlifters http://ul.to/zw1bgqpm http://ul.to/jjef0buz http://ul.to/1chij4dt http://ul.to/87neg9u6 http://ul.to/6dj8v752 http://ul.to/5br7p8ru http://ul.to/t0l21f4k http://ul.to/k02jphrh http://ul.to/7j4oszue

Home Gym Workout - Lucy Knight mp4 | English | 1.19 GiB Workouts: Warm Up (11 min) Upper Body (13 min) Lower Body (15 min) Abdominals (8 min) Stretch (10 min) http://ul.to/jn70umrk http://ul.to/y1go12t1 http://ul.to/i7ynmul5 http://ul.to/5x0m12ww http://ul.to/7a2jj4nn http://ul.to/di6zqakt http://ul.to/x97pzmfp http://ul.to/you0sccj

Shiva Rea - Flow Yoga for Beginners avi| English | 685.56 MB SYNOPSIS: A superb introduction to one of the most beneficial and rewarding forms of yoga -- Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body, and breath. Your mind clears, your body calms, even as your pulse quickens. http://ul.to/m1m3ls0h http://ul.to/s0fe203k http://ul.to/citfi43k http://ul.to/z0pgi11o http://ul.to/ph4evl9s http://ul.to/wumisnzi

Diamond Dallas Page - DDP Yoga COMBO Pack avi | English | 5.55 GiB DDP Yoga is not traditional yoga, it's a hybrid workout that incorporates some traditional yoga movements and adds dynamic resistance, active breathing techniques and power movements to make for a more challenging and results oriented workout. The main benefits are body fat loss, lean muscle growth, and improved cardio levels all without placing undue stress on the joints. A valid comparison to yoga is they both provide increased flexibility and core strengthening. DDP Yoga is not traditional yoga, it's a hybrid workout that incorporates some traditional yoga movements and adds dynamic resistance, active breathing techniques and power movements to make for a more challenging and results oriented workout. The main benefits are body fat loss, lean muscle growth, and improved cardio levels all without placing undue stress on the joints. A valid comparison to yoga is they both provide increased flexibility and core strengthening. It is currently used by professional football players, professional as well as amateur wrestlers, MMA fighters, and regular everyday people who want to perform at optimum levels and want to place themselves in the best position to see career and life changing results and improve their quality of life. DDP Yoga is the evolution of what was formerly the YRG Fitness System. http://ul.to/lpfcbbmw http://ul.to/6krce5m1 http://ul.to/ql3c6bml http://ul.to/nmtp2id8 http://ul.to/4lkw3pcm http://ul.to/epvtway4 http://ul.to/b4ybzf3z http://ul.to/qniriro4 http://ul.to/ar518jw0

Craig Proctor's Real Estate Agent Course Magnetic Lead Generation Success System avi | English | 907 MB Learn: Why Most Realtor Classified Ads get poor response and result in few sales How to design ads (Both Online and Print) that offer Universal Appeal compelling the best prospects to contact you How to differentiate yourself from other Realtors in your marketplace so prospects understand what makes you different and better How to track and test your ads so you can determine which campaigns are making you money and which are draining your bank account How to integrate your marketing to Create an Automatic Lead Generation Machine That Will Empower You to Grow Your Business to Any Size You Desire http://ul.to/ublqneza http://ul.to/n7cdmajm http://ul.to/g7re6n5t http://ul.to/2yi3apjd http://ul.to/ybye418t http://ul.to/m2w6v8aw http://ul.to/e4meui4q http://ul.to/24uaqqzl

Acupressure - Essential Self Massage mkv | English | 799.54 MB What's inside the video The Essential Self-Massage video is a guided program presented in a relaxed and informal massage-along style. Each of the program's 11 chapters addresses a different body part, so you can use the video as a focused treatment (if you don't have enough time you would just perform the head massage to clear the five senses) or as a whole body routine. http://ul.to/jxgizfgx http://ul.to/slku6qv8 http://ul.to/6wcme294 http://ul.to/8xnvecxa http://ul.to/sw39uhm1 http://ul.to/auczuveu http://ul.to/gsc44oyq

The Best of Fine Homebuilding DVD-ROM 2nd Ed avi | English | 1.2 GiB Compilation of the best articles from the 1157 Fine Homebuilding magazine for 25 years. This information-packed DVD puts more than 25 years of trusted Fine Homebuilding advice right on your PC or Mac. Indexed and easily searchable, it gives you the answers you need at home, the office, or on the jobsite. The most complete authoritative library of home building information available anywhere. http://ul.to/ptr1b4kb http://ul.to/bgai2whq http://ul.to/8hgbpl7v http://ul.to/exzuqt5r http://ul.to/h1l2mqf0 http://ul.to/vlz5yh3u http://ul.to/17xibn2t http://ul.to/5199kq7l

P90X3 - Extreme Fitness Accelerated - DVDRip - ALL 16 VIDEOS mp4 | English | 10.82 GiB Get ripped in 30 minutes a day, using 16 extreme workouts based on Tony Horton's breakthrough Muscle Acceleration system. Now you'll always have the time to work out—and you can burn fat and build lean muscle like never before. The Workouts: Total Synergistics Agility X The Challenge X3 Yoga CVX The Warrior Isometrix Dynamix Accelerator Pilates X Incinerator Triometrics MMX Eccentric Upper Eccentric Lower Decelerator http://ul.to/ezvn1m4u http://ul.to/zpapqu66 http://ul.to/cysgpoct http://ul.to/3fcz8snt http://ul.to/ua1owi5q http://ul.to/0n2ou00z http://ul.to/737fi81p http://ul.to/5dec1whm http://ul.to/atzdlbyp http://ul.to/hedj3dxj http://ul.to/7fbjhnxn http://ul.to/yjp2qydn

P90X2 Deluxe with Tony Horton mp4 | English | 12.95 GiB P90X revolutionized fitness. Now, P90X2 will change the way you work out…forever. P90X2 delivers the kind of results pro athletes insist on. Not by making you work harder…but by helping you work smarter. With a breakthrough in applied sports science called Muscle Integration. You’ll engage all of your muscles with every move, delivering the same kind of training pro-athletes pay thousands of dollars for. So what’s the key? Instability. Instead of working one muscle group at a time, with P90X2, you’ll do resistance moves on one foot, a ball, or some other unstable platform. Because your body is forced to maintain stability as you lift, more muscles are engaged with each movement. You’ll fire your abs, glutes, hamstrings – and an entire chain of muscles you may not even know how to pronounce. This is how you work your entire body in one move. As one unit. This is how you become an efficient, calorie-burning, ripping machine. http://ul.to/clhwrlts http://ul.to/0ur7ssd4 http://ul.to/0pap94uu http://ul.to/z6ni8zvw http://ul.to/cwuunlio http://ul.to/1buxj840 http://ul.to/4lz4opsr http://ul.to/qkrzi23q http://ul.to/mbvh2f7l http://ul.to/8lmbgcy1 http://ul.to/qr2qor99 http://ul.to/71oijoil http://ul.to/2n4grk6k http://ul.to/rap94low

P90X Xtreme Workout Series mp4 | English | 7.85 GiB Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called "muscle confusion," which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored. The more you confuse the muscle, the harder your body has to work to keep up. And the more variety you put into your workout, the better and faster your results will be. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated and developed. In addition to the 12 DVD workouts, the P90X comes with a comprehensive three-phase nutrition plan, specially designed supplement options, a detailed fitness guide packed with valuable information on how to get the most from your program, a How to Bring It DVD that provides a quick overview of the system, a calendar to track your progress, online peer support, and much more. http://ul.to/wvb3pgat http://ul.to/inzktu9g http://ul.to/f8c16umn http://ul.to/zm7ra90s http://ul.to/08teynvv http://ul.to/lir3f216 http://ul.to/5ai6r2qj http://ul.to/yagpj5l5 http://ul.to/5fvrygyk

Beachbody - Tapout XT Home Fitness mp4 | English | 8.28 GiB TapouT XT is a true mixed martial arts (MMA) style, extreme home fitness program. Lose weight, build lean muscle, and get ripped in 90 days! No weights, no pull-ups and no gym memberships. Pro trainer and MMA conditioning coach, Mike Karpenko, leads you through 12-sweat drenching, super-charged MMA style workouts in your own home to give you that rock hard TapouT body you want. You just need to Come And Get It! http://ul.to/goi8ch43 http://ul.to/om7j2180 http://ul.to/3ikku5kk http://ul.to/jiujfxwt http://ul.to/pveqocdr http://ul.to/mo2046da http://ul.to/9i6zekpk http://ul.to/m8ho4cta http://ul.to/bqvdgfm0

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Beachbody - Focus T25 mp4 | English | 3.68 GB Alpha Phase videos: Cardio, Speed 1.0, Total Body Circuit, Ab Intervals, Lower Focus, Stretch Beta Phase videos: Core Cardio, Speed 2.0, Rip't Circuit, Dynamic Core, Upper Focus Included Bonus Core Speed video that you can use instead of Speed 2.0 Stretch is encoded properly Workout Schedule http://ul.to/oxiv61ee http://ul.to/d41k7sc8 http://ul.to/w2ewnf0x http://ul.to/t92emdc3 http://ul.to/1es6y99r http://ul.to/hm415z8x http://ul.to/ega3cpva http://ul.to/kq13jy8q http://ul.to/enub8hn2

Beachbody - Brazil Butt Lift mp4 | English | 4.3 GiB Have you completed Brazil Butt Lift? or another Beachbody? program? Get ready for advanced new moves and tools to work your muscles from angles you never imagined and help sculpt the booty youve always dreamed about. Launch your booty-sculpting sky-high with Leandros advanced breakthrough moves. The 30-day Master Series program will not only help you perfect your booty, but also get the tight, sexy bikini body of your dreams. It includes 3 innovative workouts: Bikini Body. Sculpt sexy muscles all over with the stability ball and hand weights. http://ul.to/y60gfwe2 http://ul.to/phsej1hi http://ul.to/4gax2xae http://ul.to/j5y2j0b9 http://ul.to/0equ31oy http://ul.to/kpvzpnzl http://ul.to/8pdp4bxh http://ul.to/lkt0m03s http://ul.to/pw7a5ae6.