riversongs Posted April 23 Report Share Posted April 23 Free Download The 30-Day Breakup Guide Rebuilding Your Self BackPublished 4/2024MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHzLanguage: English | Size: 409.76 MB | Duration: 0h 45mTransform Heartache into Growth: Navigate Emotions, Foster Self-Care, and Rediscover Happiness in 30 DaysWhat you'll learnNavigate and understand the emotional landscape post-breakupReflect on past relationships with clarityDevelop personal growth and self-care strategiesPlan and embark on a future of self-worth and happinessRequirementsNo prerequisites requiredDescriptionIn the aftermath of a breakup, it's easy to feel lost, alone, and uncertain about the future. "The 30-Day Breakup Guide: Rebuilding Your Self Back" is designed to be your companion through this challenging time, helping you to navigate the rollercoaster of emotions, reflect on your past relationship, and embark on a journey towards self-discovery and healing.This course is divided into six modules, each focusing on a different aspect of the healing process. From understanding and embracing your emotions, reflecting on the relationship, and celebrating the positives, to confronting the negatives, rediscovering yourself, and building a new future-every step is crafted to guide you towards rebuilding a stronger, more resilient version of yourself.With daily lectures, practical exercises, and insights based on personal experiences and extensive research, this course offers a balanced mix of emotional support, reflection, and actionable steps. Whether you're struggling to move on or ready to take the first step towards a new beginning, this guide provides the tools you need to transform your heartbreak into a catalyst for profound personal growth.Enroll in "The 30-Day Breakup Guide" today and start your journey from heartache to healing. Let this be the moment you choose yourself, embrace change, and open the door to a future filled with hope, strength, and happiness.OverviewSection 1: Understanding and Embracing EmotionsLecture 1 Day 1: Understanding the Why: The Breakup ReasonLecture 2 Day 2: Feeling the Waves: Acknowledging EmotionsLecture 3 Day 3: Exploring Loss: What Was Left BehindLecture 4 Day 4: Finding Gains: Lessons and Silver LiningsLecture 5 Day 5: Saying Goodbye: A Letter of ReleaseSection 2: Reflection and RemembranceLecture 6 Day 6: Missing Pieces: Day One of ReflectionLecture 7 Day 7: The Void: Day Two of ReflectionLecture 8 Day 8: Remembrance: Day Three of ReflectionLecture 9 Day 9: Longing's Echo: Day Four of ReflectionLecture 10 Day 10: The Empty Space: Day Five of ReflectionSection 3: Celebrating the PositivesLecture 11 Day 11: The Good Times: Positive Memory OneLecture 12 Day 12: Cherished Moments: Positive Memory TwoLecture 13 Day 13: Laughter and Joy: Positive Memory ThreeLecture 14 Day 14: Shared Dreams: Positive Memory FourLecture 15 Day 15: Lessons in Love: Positive Memory FiveSection 4: Confronting the NegativesLecture 16 Day 16: Seeing Clearly: Negative Aspect OneLecture 17 Day 17: Recognizing Pain: Negative Aspect TwoLecture 18 Day 18: Boundaries Breached: Negative Aspect ThreeLecture 19 Day 19: Divergent Paths: Negative Aspect FourLecture 20 Day 20: Final Straws: Negative Aspect FiveSection 5: Rediscovery and GrowthLecture 21 Day 21: Rediscovery: Reclaiming Your HobbiesLecture 22 Day 22: Dream Big: Setting New GoalsLecture 23 Day 23: Strength in Solitude: Identifying Personal StrengthsLecture 24 Day 24: New Horizons: Exploring New InterestsLecture 25 Day 25: Self-Care Rituals: Establishing RoutineSection 6: Building a New FutureLecture 26 Day 26: Building Self-Worth: Affirmations for the SoulLecture 27 Day 27: Opening to Change: Embracing the New YouLecture 28 Day 28: Forward Focus: Planning Your Future HappinessLecture 29 Day 29: Acceptance: The Path to Inner PeaceLecture 30 Day 30: New Beginnings: Stepping Forward with HopeIndividuals navigating the aftermath of a breakupHomepagehttps://www.udemy.com/course/the-30-day-breakup-guide-rebuilding-your-self-back/Download ( Rapidgator )https://rg.to/file/70616875d3cce514cc5ef8a1bcadb56e/zccxy.The.30Day.Breakup.Guide.Rebuilding.Your.Self.Back.rar.htmlUploadgighttps://uploadgig.com/file/download/D2A8E29d9ccC3be1/zccxy.The.30Day.Breakup.Guide.Rebuilding.Your.Self.Back.rarNo Password - Links are Interchangeable Link to comment Share on other sites More sharing options...
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