The Complete Track and Field Coach

[kingers]

Download Free Download : The Complete Track and Field Coach
mp4 | Video: h264,1920X1080 | Audio: AAC, 44.1 KHz
Genre:eLearning | Language: English | Size:11.31 GB

Files Included :

1 - Introduction Welcome to the course.mp4 (74.42 MB)
MP4
10 - Bend Running for 200m and 400m runners.mp4 (327.2 MB)
MP4
2 - Sprinting Introduction.mp4 (41.15 MB)
MP4
3 - Sprinting Technique.mp4 (123.03 MB)
MP4
4 - Acceleration Fundamentals.mp4 (312.45 MB)
MP4
5 - Sprinting Foundations.mp4 (458.15 MB)
MP4
6 - Sprint Starts Setting the Blocks.mp4 (206.49 MB)
MP4
7 - Block Clearance.mp4 (423.43 MB)
MP4
8 - Running at Speed.mp4 (212.83 MB)
MP4
9 - The Transition Phase.mp4 (196.97 MB)
MP4
11 - Hurdles Introduction.mp4 (13.75 MB)
MP4
12 - Hurdles Technique.mp4 (84.01 MB)
MP4
13 - Hurdle Rhythms and Sprinting Technique.mp4 (115.94 MB)
MP4
14 - The Lead and Trial Leg.mp4 (318.03 MB)
MP4
15 - The Block Start and Acceleration to Hurdle 1.mp4 (196.1 MB)
MP4
16 - Speed Across the Hurdles.mp4 (79.73 MB)
MP4
17 - Hurdle Clearance.mp4 (182.55 MB)
MP4
18 - Race Tactics.mp4 (71.32 MB)
MP4
19 - Long Jump Introduction.mp4 (19.52 MB)
MP4
20 - Long Jump Technique.mp4 (78.26 MB)
MP4
21 - Takeoff Fundamentals.mp4 (157.68 MB)
MP4
22 - Effective Landing.mp4 (96.76 MB)
MP4
23 - The Long Jump Approach.mp4 (214.25 MB)
MP4
24 - The Penultimate Step.mp4 (145.19 MB)
MP4
25 - Advanced Takeoff Mechanics.mp4 (219.04 MB)
MP4
26 - Flight and Preparation for Landing.mp4 (261.19 MB)
MP4
27 - Building and Adjusting a Competition Approach.mp4 (181.08 MB)
MP4
28 - Long Jump Rules and Regulations.mp4 (65.35 MB)
MP4
29 - Triple Jump Introduction.mp4 (40.68 MB)
MP4
30 - Triple Jump Technique.mp4 (102.18 MB)
MP4
31 - Triple Jump Fundamentals.mp4 (177.65 MB)
MP4
32 - Constructing the Jump.mp4 (334.09 MB)
MP4
33 - The Triple Jump Approach.mp4 (65.19 MB)
MP4
34 - Effective Ground Contacts.mp4 (196.06 MB)
MP4
35 - The Dominant and NonDominant Leg.mp4 (42.97 MB)
MP4
36 - Free Arm and Free Leg Mechanics.mp4 (147.59 MB)
MP4
37 - Completing the Jump.mp4 (87.08 MB)
MP4
38 - Triple Jump Rules and Regulations.mp4 (89.83 MB)
MP4
39 - High Jump Introduction.mp4 (35.35 MB)
MP4
40 - High Jump Technique.mp4 (76.7 MB)
MP4
41 - Takeoff Fundamentals.mp4 (163.54 MB)
MP4
42 - Steps to Introduce the Fosbury Flop Technique.mp4 (61.92 MB)
MP4
43 - The High Jump Approach.mp4 (338.55 MB)
MP4
44 - Advanced Takeoff Mechanics.mp4 (360.6 MB)
MP4
45 - Creating an Arch.mp4 (112.53 MB)
MP4
46 - The Competition Approach and Making Adjustments.mp4 (102.7 MB)
MP4
47 - High Jump Rules and Regulations.mp4 (76.55 MB)
MP4
48 - Javelin Technique.mp4 (94.5 MB)
MP4
49 - Javelin Fundamentals.mp4 (302.4 MB)
MP4
50 - The CrossOver Approach.mp4 (229.18 MB)
MP4
51 - The Linear Approach.mp4 (146.95 MB)
MP4
52 - The Javelin Withdrawal.mp4 (126.16 MB)
MP4
53 - Creating a Block.mp4 (231.37 MB)
MP4
54 - Effective Delivery.mp4 (146.55 MB)
MP4
55 - Throwing for Distance.mp4 (311.28 MB)
MP4
56 - Javelin Rules and Regulations.mp4 (78.1 MB)
MP4
57 - Shot Put Introduction.mp4 (51.93 MB)
MP4
58 - Shot Put Technique.mp4 (102.72 MB)
MP4
59 - The Standing Throw.mp4 (137.1 MB)
MP4
60 - Glide Fundamentals.mp4 (179.16 MB)
MP4
61 - Advanced Glide Technique.mp4 (160.71 MB)
MP4
62 - Sequencing the Throw.mp4 (103.59 MB)
MP4
63 - Shot Put Delivery.mp4 (237.32 MB)
MP4
64 - Shot Put Rules and Regulations.mp4 (70.79 MB)
MP4
65 - Discus Introduction.mp4 (34.51 MB)
MP4
66 - Discus Technique.mp4 (90.05 MB)
MP4
67 - Grip and the Standing throw.mp4 (305.8 MB)
MP4
68 - Turn Fundamentals.mp4 (318.13 MB)
MP4
69 - Initiating the Turn.mp4 (201.59 MB)
MP4
70 - Moving into the Power Position.mp4 (158.35 MB)
MP4
71 - Maximising the Delivery.mp4 (204.59 MB)
MP4
72 - Discus Rules and Regulations.mp4 (75.63 MB)
MP4

 https://voltupload.com/a758asbgjprd/The_Complete_Track_and_Field_Coach.z01
https://voltupload.com/6mkxr7labf6b/The_Complete_Track_and_Field_Coach.z02
https://voltupload.com/c3d99re0ca4q/The_Complete_Track_and_Field_Coach.z03
https://voltupload.com/1wu1nyfwbins/The_Complete_Track_and_Field_Coach.z04
https://voltupload.com/77haiub7o5jm/The_Complete_Track_and_Field_Coach.z05
https://voltupload.com/raw8ay5egt67/The_Complete_Track_and_Field_Coach.z06
https://voltupload.com/jq14a43vof87/The_Complete_Track_and_Field_Coach.z07
https://voltupload.com/i0suku2ayau8/The_Complete_Track_and_Field_Coach.z08
https://voltupload.com/a127773js271/The_Complete_Track_and_Field_Coach.z09
https://voltupload.com/alfllqfjuaf9/The_Complete_Track_and_Field_Coach.z10
https://voltupload.com/f5yy3brs1lg3/The_Complete_Track_and_Field_Coach.z11
https://voltupload.com/kd6sh2f152xv/The_Complete_Track_and_Field_Coach.zip

 https://rapidgator.net/file/ddbba97bd9d6f67a6917a8f47df97a52/The_Complete_Track_and_Field_Coach.z01
https://rapidgator.net/file/b43ee2c9f06e74f786953beed9250797/The_Complete_Track_and_Field_Coach.z02
https://rapidgator.net/file/1125d2c4b7bd51b9800466ccab5d0ebd/The_Complete_Track_and_Field_Coach.z03
https://rapidgator.net/file/daac7b61a4503e6b39bdd760fa90bb58/The_Complete_Track_and_Field_Coach.z04
https://rapidgator.net/file/01f9f80a8940ef77b125388c7c92580b/The_Complete_Track_and_Field_Coach.z05
https://rapidgator.net/file/f38560b35a4c64f4a9b6ff41426bab1c/The_Complete_Track_and_Field_Coach.z06
https://rapidgator.net/file/8f7dd2ca986fd8316742c46cc17c40bf/The_Complete_Track_and_Field_Coach.z07
https://rapidgator.net/file/4a2b19c9570c397adf03222bb3c17b3f/The_Complete_Track_and_Field_Coach.z08
https://rapidgator.net/file/9112b3d741baec4aff61f0c7e11cb151/The_Complete_Track_and_Field_Coach.z09
https://rapidgator.net/file/6dc90b4ddcbcd34ad412fdcf128ba1cf/The_Complete_Track_and_Field_Coach.z10
https://rapidgator.net/file/8a8c51ddb40eb6c22ac085e7830bfb2e/The_Complete_Track_and_Field_Coach.z11
https://rapidgator.net/file/316d177fe3a50046cb8cf6c96e91570f/The_Complete_Track_and_Field_Coach.zip

Free search engine download: The Complete Track and Field Coach