riversongs Posted April 10 Report Share Posted April 10 Free Download Sobriety Life Coach Certification (Addiction Recovery)Published 4/2024MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHzLanguage: English | Size: 10.61 GB | Duration: 8h 39mAddiction Recovery for Individuals and Coaches - For Sober Lifestyle, Sobriety + Alcoholism RecoveryWhat you'll learnWhat coaching is and isn't and how it differs from counseling and rehabHow to be a Sobriety Life CoachThe Successful Sobriety Method with 6 Core principles of sobriety (preparation, physical, social, psychological, self-care, ro(Si bloquean la publicidad, el sitio NO tendrá recursos para mantenerse)s)Post-Method TipsBackground in recovery, addiction, and sobriety including its benefits, misconceptions, stigma and stereotypes and more.Understanding the recovery process including principles, beliefs and values, emotion management and setting goalsCoaching skills including knowledge on preparation, learning styles, language, communication, relationships and motivationSobriety Methods including urge surfing, cues and triggers, mindset and mindfulness, influences, relapse prevention, and moreSobriety ResourcesRequirementsNo pre-requisites needed. Beginners to advanced are welcome!DescriptionWelcome to the Sobriety Life Coach Certification Program, designed to equip you with the necessary knowledge and skills to help individuals achieve lasting habits, navigate addiction recovery, and attain sobriety goals. Whether you are sober-curious, seeking a sober lifestyle, or on the journey of addiction recovery, this course offers comprehensive guidance and practical strategies to support yourself or others in achieving and maintaining sobriety.Throughout this online, self-paced course, you will explore various aspects of sobriety, addiction recovery, and habit formation. You will learn evidence-based techniques, compassionate communication skills, and effective coaching methodologies to empower individuals in their sobriety journey.This course is suitable for individuals interested in pursuing a career as a sobriety life coach, as well as anyone seeking to support themselves or others in achieving sobriety goals. However, it's essential to note that this program is not intended to provide medical advice, and true addiction may require the guidance of trained medical professionals. As a participant in this course or a prospective coach, it's important to recognize the limits of coaching and to prioritize the well-being and safety of individuals seeking sobriety support.Upon successful completion of the Sobriety Life Coach Certification Program, you will be equipped with the knowledge, skills, and confidence to make a positive impact in the lives of individuals navigating sobriety and addiction recovery. Join us on this transformative journey towards creating a healthier, happier, and more fulfilling life, free from the constraints of addiction.OverviewSection 1: IntroductionLecture 1 WelcomeLecture 2 What is a Sobriety Life Coach? (Differences, Fine Lines, and Licenses)Lecture 3 About the CoachLecture 4 Why You Should Be a Sobriety Coach NowLecture 5 Disclaimer: When to Seek HelpLecture 6 Finding Support OnlineSection 2: BackgroundLecture 7 The Difficult War with AddictionLecture 8 Ways on Battling AddictionLecture 9 Detox and WithdrawalLecture 10 Drugs and Alcohol Does Not Solve Your ProblemLecture 11 Addict vs. Sober vs. Sober Curious: What's the Difference?Lecture 12 The Benefits of SobrietyLecture 13 Society, Environment, and CultureLecture 14 Common MisconceptionsLecture 15 Sobriety and Finances (Financial Impact of Addiction)Lecture 16 Sobriety and the PandemicSection 3: About YouLecture 17 Self-Reflection: When and How Did it All Start?Lecture 18 Your HabitsLecture 19 The 3 R's of Habit ChangeLecture 20 COACH: Your Current SituationSection 4: The Sober Wolves Successful Sobriety MethodLecture 21 Intro to The Successful Sobriety MethodSection 5: Core Principle 1: Preparation to SobrietyLecture 22 COACH: Beginning the ConversationLecture 23 COACH: Managing EmotionsLecture 24 COACH: Communication Mistakes to AvoidLecture 25 Don't Wait for the Worst Before Deciding to Get SoberLecture 26 COACH: You Can't Make Someone Sober, Unless They Decide to do it ThemselvesLecture 27 Embrace the Process - The Journey to Sobriety Is Not All Butterflies and RainbowLecture 28 AcceptanceLecture 29 Accepting Your EmotionsLecture 30 Cold Turkey or Gradually?Lecture 31 COACH: Cold Turkey or Gradually?Lecture 32 CLIENT: Setting Goals and Action Plans (SMART Goals)Lecture 33 ChunkingLecture 34 COACH: Setting Goals and Action PlansLecture 35 COACH: Your #1 Role as a Sobriety Life Coach (Accountability)Lecture 36 Your Big WhyLecture 37 Take Your Power BackLecture 38 Creating a New RoutineLecture 39 Your Stop/Quit DateLecture 40 Place Yourself in Your New WorldSection 6: Core Principle 2: Physical HealthLecture 41 COACH: Physical HealthLecture 42 Nutrition and DietLecture 43 Dietary SupplementsLecture 44 FitnessLecture 45 SleepLecture 46 Water IntakeLecture 47 StressLecture 48 BreathingLecture 49 Lifestyle ChangesSection 7: Core Principle 3: Psychological HealthLecture 50 COACH: Psychological HealthLecture 51 Growth MindsetLecture 52 MindfulnessLecture 53 Reframing Negative Thoughts and Challenging Limiting BeliefsLecture 54 COACH: Positive FeedbackLecture 55 COACH: Emotional Support and GuidanceLecture 56 Journaling (from CBT principle)Lecture 57 VisualizationLecture 58 AffirmationsLecture 59 ForgivenessLecture 60 COACH: Empower Your Clients to ForgivenessLecture 61 Spiritual HealthSection 8: Core Principle 4: Social HealthLecture 62 COACH: Social HealthLecture 63 FamilyLecture 64 FriendsLecture 65 Acquaintances and ColleaguesLecture 66 Church and other CommunitiesLecture 67 Social InfluencesLecture 68 You Become the 5 People You Are Around with The MostLecture 69 Sober WolvesSection 9: Core Principle 5: Self-CareLecture 70 How Does Self-Care Help YouLecture 71 Tools For Self-CareLecture 72 COACH: Help Your Clients Take Care of Themselves, Honor Themselves, and Love TheLecture 73 COACH: Help Your Clients to Say NO and Set Healthy BoundariesLecture 74 How to Successfully Say No to Drugs and AlcoholSection 10: Core Principle 6: Preparing for Ro(Si bloquean la publicidad, el sitio NO tendrá recursos para mantenerse)sLecture 75 COACH: Why do People Struggle to Creating Lasting, Meaningful Changes in Their LLecture 76 Overcoming Fear of ChangeLecture 77 Overcoming Ro(Si bloquean la publicidad, el sitio NO tendrá recursos para mantenerse)sLecture 78 Changing 'Buts' to 'I Cans' and 'I Wills'Lecture 79 Cues and TriggersLecture 80 RelapseLecture 81 Urge SurfingLecture 82 Suicide and Crisis SupportLecture 83 LonelinessLecture 84 Stigma and StereotypesLecture 85 COACH: Creating and Running an Accountability GroupSection 11: Post-Method TipsLecture 86 Crafting Your Best Life: Embracing Sobriety and Thriving in Every MomentLecture 87 Revamp Your Space, Elevate Your SobrietyLecture 88 Embrace Progress:Focusing on Being Better, Not Perfect, in Your Sobriety JourneyLecture 89 SoliloquysLecture 90 Reminders and PromptsLecture 91 One Day at a TimeLecture 92 Try Something NewLecture 93 The Joy of Choosing Experiences Over Stuff: Embrace a Life of MemoriesLecture 94 Create a Bucket ListLecture 95 Build New RelationshipsLecture 96 Time For Your PassionLecture 97 The Power of Consistency - Achieving Long-Term SobrietyLecture 98 How to Face the WorldSection 12: You Did ItLecture 99 CongratulationsLecture 100 Pay it ForwardSection 13: ChallengeLecture 101 21-Day Sobriety ChallengeLecture 102 20-Day Alcohol-Free ChallengeYou are wanting to become a life coach and make a difference in the life of others.,You are a life coach, health coach, health professional, therapist, health care worker, holistic medicine practitioner who wants to add powerful sobriety/recovery life coaching tools to your toolbox,You are passionate about health and sobriety and you want to 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