riversongs Posted April 3 Report Share Posted April 3 Free Download The Berimbolo System Part 3 - Wedges And HooksMP4 | Video: H264 1280x720 | Audio: AAC 44100Hz 2 ChLanguage: English | Duration : 06:25:42 | Size: 6.78 GBGet To The Back With Systematic Control With Black Belt World Champion Mikey Musumeci's Guide To Berimbolo Wedges & HooksLearn how to use wedges and hooks to get to the back with this newest installation of Mikey Musumeci's berimbolo systemMikey Musumeci is a multiple-time world champion and the most successful American black belt competitor ever, known for his technical wizardy and back taking skillSee why Mikey believes anyone can use these berimbolo strategies and techniques to get to the back, no speed or flexibility neededUse crab rides, knee wedges, twister hooks, leg drags, and more for berimbolo successContentsVOLUME 1Introduction 0Person Pulling Leg Inside - Introduction 6:51Two Worlds 10:02Hips Versus Arms 12:16Shin Wedge - Introduction Plus Concept 15:47Shin Wedge Arms To Crab Ride Pass Foot On Hip 22:02Shin Wedge Arms Foot On Hip To Back 29:59Shin Wedge Hips Foot On The Hip Pass/Back 38:41Shin Wedge Inside Hook Introduction 49:58Shin Wedge To Double Leg Leg Drag 59:24Double Leg Leg Drag To The Back 1:03:05Shin Wedge To Leg Drag 1:10:22Putting Everything Together 1:18:36VOLUME 2Knee Wedge - Introduction 0Knee Wedge To Near Crab Ride 2:21Knee Wedge To Leg Drag 10:13Inverting Knee Wedge To Pass 15:33Inverted Knee Wedge To Crab Ride 22:32Inverted Knee Wedge To Inverted Leg Drag 28: 46Crab Ride - Stepping On Back Leg 34:13Using The Hips 40:11Changing Hip Grips To Stack Back Take 45:50Far Hip To Leg Drag 56:23Far Hip To Leg Drag To Twister 1:01:58VOLUME 3Mikey Hook - Introduction 0Mikey Wedge To Near Crab Ride Hook Top 3:48Mikey Wedge Using Hip 6:42Mikey Wedge To Crab Ride Opposite Side 10:40Mikey Wedge To Near Side Crab Ride Top Variation 16:03Switching From Leg Drag To Berimbolo - Introduction 20:17Leg Drag To Berimbolo Set Up Double Pull 23:25Leg Drag To Berimbolo Variation 28:15Leg Drag To Berimbolo Opposite Hip 36:25Chaining Both Together 48:23VOLUME 4Application Of Leg Drags In Berimbolo - Basic Leg Drag To Berimbolo 0Basic Knee Wedge Variation 9:36Using The X For The Basic Leg Drag 17:26Near Side Crab Ride Top Berimbolo 24:03Using Crab Ride Hook From Berimbolo Variation 31 :25VOLUME 5Posting Arms - Introduction 0Posting Forward Arm Crab Ride 3:27Posting Forward Arm Crab Ride Sweep To Back 8:40Posting Forward Arm Crab Ride Posting To Back 18:30Posting Forward Arm Crab Ride Posting To Twister Hook 25:08Back Arm Post To Crab Ride Hook 30:48Alternative Posting Both Arms Double Leg Leg Drag 37:59VOLUME 6Person Fits Foot Inside - Introduction 0How To Do The Defense 2:47Using Under Hook Answer 7:28Knee Wedge Answer 15:04Answer With Crab Ride Hook 23:11VOLUME 7Person Pulling Legs In Berimbolo - Introduction 0Crab Ride Close Hip 2:37Crab Ride Open Hip 8:40Knee Wedge Close Hip 13:22Knee Wedge Open Hip 17:32Changing Sides With X 22:00Using Under Hook 27: 17VOLUME 8Person Pulls Leg In Using Alternative Grips - Alternative Front Hip Grip 0Crab Ride To The Back Thumb In Grip 1:30Crab Ride To The Back Thumb In Grip To Leg Drag 9:22Arm Feed To Leg Drag 17:13Knee Wedge With Thumb In Grip 24:42Knee Wedge Changing Sides To Back 29:54Homepagehttps://bjjfanatics.com/products/the-berimbolo-system-part-3-by-mikey-musumeci/Download ( Rapidgator )https://rg.to/file/07496d5fe9cf4d334951c1feff9951a8/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part4.rar.htmlhttps://rg.to/file/33d02c86e3bf620a821861555ae212da/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part1.rar.htmlhttps://rg.to/file/4c74fb6c5acab0d2a57961c39367bd3c/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part3.rar.htmlhttps://rg.to/file/616479fde8cd2d50f027407d29fa3c31/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part5.rar.htmlhttps://rg.to/file/731c13dd3b97abec05d11674201f491c/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part2.rar.htmlhttps://rg.to/file/930a5faa7cfc83f72f68a0b2d5d716a5/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part6.rar.htmlhttps://rg.to/file/cc259eb48c7bcbdf9c717dbf7419c10a/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part7.rar.htmlUploadgighttps://uploadgig.com/file/download/1a9778365816d478/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part4.rarhttps://uploadgig.com/file/download/866Fe40e050a8450/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part6.rarhttps://uploadgig.com/file/download/8ebe71F1577d265d/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part5.rarhttps://uploadgig.com/file/download/9f4050d6fF36a961/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part3.rarhttps://uploadgig.com/file/download/Cbb8e3aC70aa0879/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part7.rarhttps://uploadgig.com/file/download/Ea30d1F34Ded0474/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part1.rarhttps://uploadgig.com/file/download/d9356608Cb56143b/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part2.rarDownload ( NitroFlare )https://nitroflare.com/view/27FFC06BCF28CC7/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part6.rarhttps://nitroflare.com/view/311DEC93792795B/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part7.rarhttps://nitroflare.com/view/72E4CE9A8D73169/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part5.rarhttps://nitroflare.com/view/78CE137A9D0CBD8/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part4.rarhttps://nitroflare.com/view/9614B1B383B72E4/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part3.rarhttps://nitroflare.com/view/E1B2FDD460BD998/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part1.rarhttps://nitroflare.com/view/FA67F79844885FE/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part2.rarFikperhttps://fikper.com/80h8OivSxS/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part4.rar.htmlhttps://fikper.com/C2TCUAcq6g/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part6.rar.htmlhttps://fikper.com/GPkU4xHwkB/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part5.rar.htmlhttps://fikper.com/JGxGcskQQH/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part1.rar.htmlhttps://fikper.com/kg56eHFbhY/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part3.rar.htmlhttps://fikper.com/pYHLAScQKA/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part7.rar.htmlhttps://fikper.com/uuORKyv6eK/frrbo.The.Berimbolo.System.Part.3..Wedges.And.Hooks.part2.rar.htmlNo Password - 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