kingers Posted April 1 Report Share Posted April 1 Navigating Personal Trauma and Triggers at Work Released: 4/1/2024 Duration: 54m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 131 MB Genre: eLearning | Language: English [/center] In this course, trauma expert Dr. Mariel Buqué explores how to navigate past traumas and triggers that may affect us while we are at work. She will guide learners through identifying ways traumas can affect the ways we respond to situations and how we can navigate situations that trigger a stress response, including ways to proactively mitigate triggers, ways to calm our nervous systems, build metacognition, increase cognitive flexibility, reframe challenging situations, boost our resilience, and manage lingering emotions. She also discusses ways to know how and when to disclose past traumas at work and how to become a more trauma-informed colleague. More Infohttps://rapidgator.net/file/72c73f6d43ee9d30a2b055c2180099b0/Navigating_Personal_Trauma_and_Triggers_at_Work.ziphttps://voltupload.com/lh7451vcqoqq/Navigating_Personal_Trauma_and_Triggers_at_Work.zipFree search engine download: Navigating Personal Trauma and Triggers at Work Link to comment Share on other sites More sharing options...
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