Achieving Better WorkLife Balance

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Download Free Download : Achieving Better WorkLife Balance
mp4 | Video: h264,1920X1080 | Audio: AAC, 44.1 KHz
Genre:eLearning | Language: English | Size:2.43 GB

Files Included :

1 - Defining worklife balance.mp4 (31.14 MB)
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2 - The myths of perfect balance.mp4 (138 MB)
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3 - Benefits of worklife balance for individuals and organizations.mp4 (128.76 MB)
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4 - Time auditing techniques Where does your time go.mp4 (141.09 MB)
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5 - Prioritization strategies Eisenhower Matrix ABCDE method etc.mp4 (108.82 MB)
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6 - Proactive planning and scheduling for better control.mp4 (102.01 MB)
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7 - Combating prastination Strategies and tools.mp4 (57.42 MB)
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10 - Learning to delegate effectively.mp4 (113.4 MB)
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11 - Building a support system at work and home.mp4 (145.88 MB)
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8 - The importance of saying no.mp4 (140.27 MB)
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9 - Strategies to set boundaries with work colleagues and technology.mp4 (133.57 MB)
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12 - Identifying your biggest distractions digital and otherwise.mp4 (115.69 MB)
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13 - Techniques for minimizing digital distractions.mp4 (133.33 MB)
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14 - Creating focused work environments.mp4 (133.54 MB)
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15 - Mindfulness techniques for improved attention.mp4 (150.09 MB)
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16 - Negotiating flexible work arrangements if applicable.mp4 (123.27 MB)
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17 - The essentials of selfcare for maintaining balance.mp4 (123.38 MB)
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18 - Integrating mindfulness into daily routines.mp4 (120.8 MB)
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19 - Building a selfcare plan.mp4 (98.12 MB)
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20 - Developing your personalized worklife balance plan.mp4 (70.85 MB)
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21 - Realistic goal setting and prioritizing your values.mp4 (71.76 MB)
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22 - Practical Ways to maintain Your Balance.mp4 (108.32 MB)
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 https://rapidgator.net/file/0304f9af00ca167648ecce1b2a89859d/Achieving_Better_WorkLife_Balance.z01
https://rapidgator.net/file/ed3be10d5ae5f429d9f5adc6a72e24cf/Achieving_Better_WorkLife_Balance.z02
https://rapidgator.net/file/126d70bd457a132acf1ed13b89eca316/Achieving_Better_WorkLife_Balance.zip

 https://voltupload.com/8qkto3agri95/Achieving_Better_WorkLife_Balance.z01
https://voltupload.com/mk1wn9mvvaxr/Achieving_Better_WorkLife_Balance.z02
https://voltupload.com/8lveaw9i0pmo/Achieving_Better_WorkLife_Balance.zip

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