avaxgfx Posted February 29 Report Share Posted February 29 [img]/storage-10/0224/18sk6BJS0X57FFaXNQ8FUCsSTg48GlHA.jpg[/img] Jason Rau | Duration: 1:39 h | Video: H264 1280x720 | Audio: AAC 44,1 kHz 2ch | 1,90 GB | Language: English No-Gi Grappling Expert Jason Rau Teaches Everything You Need To Know To Dominate The Outside Ashi And Begin Using This Leg Entanglement To Create Powerful Offense - Even Against Great Opponents • Use the outside ashi for real control as Jason teaches you how to prevent counter submissions, stop back takes, and maintain the position against their best attacks • Jason Rau is a BJJ black belt and competitor who is well-known for his ability to break down complex grappling in simple, understandable terms as he coaches his students to huge skill improvements • Use the outside ashi for heel hooks, aoki locks, reaps, and more against standing opponents, kneeling opponents, and more • Find interesting and effective transitions into X guard, cross ashi, and Z locks that will give you tons of options to use Homepage [code] https://filestore.me/er2u5lwl9700/Dynamic_Outside_Ashi_-_Leg_Attacks.rar [/code] [code] https://rapidgator.net/file/6d1d5cff68e557d9d8b21076f4933eaf/Dynamic_Outside_Ashi_-_Leg_Attacks.rar.html [/code] [code] https://uploadgig.com/file/download/473a678f770D5A17/Dynamic_Outside_Ashi_-_Leg_Attacks.rar [/code] Link to comment Share on other sites More sharing options...
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