avaxgfx Posted February 28 Report Share Posted February 28 [img]https://i.postimg.cc/QdqZDFFT/https-cdn-evbuc-com-images-671991409-1705883043083-1-original.jpg[/img] Stress Resilience Mastery Published 2/2024 Created by Hetal Desai MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch Genre: eLearning | Language: English | Duration: 33 Lectures ( 2h 55m ) | Size: 3.71 GB Master Your Stress: Forge Unshakeable Resilience for Personal and Professional Triumph What you'll learn: Evaluate the nature of work stress with a critical perspective Develop effective approaches to manage and mitigate stress in the workplace Understand the concept of resilience and devise strategies to enhance it Apply resilience-building skills to navigate and address stressful situations Utilize a diverse set of strategies for personal and team resilience Demonstrate the ability to manage oneself and others effectively in challenging scenarios Requirements: The course has no specific prerequisites. It is designed to be accessible to individuals from various backgrounds and levels of experience. However, a general familiarity with workplace environments and a willingness to engage in self-reflection and skill development would be beneficial for optimal learning outcomes. Description: Imagine a world where work never stops, thanks to global connections and technology. It brings exciting changes, but also intense competition and a constant flow of information. This non-stop pace can make work stressful and affect how well we do our jobs. It can even make us feel less happy and healthy. As a leader today, it's crucial to understand stress and learn how to be strong in challenging times.This course is all about helping leaders like you deal with the pressures of the modern work environment. We'll talk about the things that make leaders stressed today and how to handle them. You'll discover ways to boost your personal resilience, which means being tough in the face of stress. We'll cover practical tips for managing yourself, staying motivated, and keeping things organized. Plus, we'll explore how your health and social connections play a big role in your ability to handle stress. This not only reduces performance but can lead to a reduced sense of meaning and purpose as well as physical and mental health issues.Join us as we break down the challenges of being a leader in today's world and give you the skills to thrive, even in the busiest times. Who this course is for: This course is designed for professionals, employees, and individuals from diverse backgrounds who seek to understand, manage, and enhance their resilience in the face of work-related stress. It is suitable for anyone looking to develop practical strategies for navigating stress, building resilience, and improving personal and professional well-being. [code] https://rapidgator.net/file/31e6f1fdd45880b3726806453719d4e6/Stress_Resilience_Mastery.part1.rar.html https://rapidgator.net/file/375f5a1128e0eef393c9ffdf36bdb56d/Stress_Resilience_Mastery.part2.rar.html https://rapidgator.net/file/eb351497b7aeee849d0c43584e916b8e/Stress_Resilience_Mastery.part3.rar.html https://rapidgator.net/file/1f59778628aa5882b37ef0fbf1c136d4/Stress_Resilience_Mastery.part4.rar.html [/code] [code] https://uploadgig.com/file/download/B56F65879C41d075/Stress_Resilience_Mastery.part1.rar https://uploadgig.com/file/download/66E1968172E3e6c3/Stress_Resilience_Mastery.part2.rar https://uploadgig.com/file/download/dA8f5Ab7cc908a1e/Stress_Resilience_Mastery.part3.rar https://uploadgig.com/file/download/426396e40252e453/Stress_Resilience_Mastery.part4.rar[/code] Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now