Caribbean Workout: Stretch Into Yoga with Shelly McDonald

[TheCornor]

Caribbean Workout: Stretch Into Yoga with Shelly McDonald

DVDRip | English | MP4 | 710 x 480 | AVC ~1200 kbps | 29.970 fps

AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:04:40 | 632 MB

Genre: eLearning Video / Yoga, Health

 

Stretch Into Yoga will introduce you to the basic yoga postures and breathing techniques and move you through a series of challenging workouts designed to open up the lower back, thighs, shoulders and hips, and stretch out the legs and arms for more toned and subtle limbs. A great way to get into shape, improve posture and overall fitness levels.

 

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