hannibal833 Posted May 21, 2015 Report Share Posted May 21, 2015 10 Minute Solution Slim Sculpt Pilates with Suzanne Bowen No time to exercise? We have the solution – the 10 Minute Solution Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts will slim and re-shape your entire body by using a band to add challenge to classic mat Pilates exercises and even mimic the resistance offered by traditional Pilates machines (like the Reformer and the Cadillac) which are usually only available in private studios. You can split these routines into 5 separate workouts or do them all together for the ultimate body-transforming workout! - Upper Body Pilates - Lower Body Pilates - Pilates For Abs - Total Body Pilates - Pilates For Flexibility Format: mp4Language: EnglishSize: 936.35 MiBHoster: Uploaded http://ul.to/6n4p2vyg http://ul.to/5ee7y5fi http://ul.to/mvfikbfl http://ul.to/l8v801p1 http://ul.to/768xyf9p http://ul.to/b61alhg1 http://ul.to/s624kwn4 http://ul.to/cdz3xobz Link to comment Share on other sites More sharing options...
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