fitgirl2008 Posted April 24, 2015 Report Share Posted April 24, 2015 Yoga Target Zone with Sara Ivanhoe 2 DVD Set mp4 | English |2.69 GiB Total body yoga for every day of the week! No time to work out? Sara has developed these fun and powerful yoga routines that target all those pesky trouble spots! If you have 20 minutes a day, you can have that sleek yoga body in no time. Choose between 6 routines throughout the week and mix it up while you burn calories, strengthen your muscles and feel fantastic. Power Weight Loss: Burn twice the calories in half the time with this heart pumping routine and have a blast. Power Tone with Weights: Kick it up a notch with hand weights to target and build a powerful upper body. Core Power: Target your core and build flat and powerful ads with this focused routine. Perfect for all fitness levels. Lower Body Power: Follow Sara's upbeat pace and detailed instruction while you stretch, twist and tone using yoga breathing techniques to provide balance and energy. Power Sweat: Detox your body and boost your strength and vitality. Bonus - On the Ball Yoga: Ultimate fusion of yoga and ball work that targets your core and provides a powerful mind and body connection http://ul.to/rqyynvjf http://ul.to/08ih7j8l http://ul.to/7xe0ajn1 http://ul.to/v59ng9op http://ul.to/zzpwtkfl http://ul.to/ad8yg6ey http://ul.to/eoqpzzyp http://ul.to/z0a1dycy Link to comment Share on other sites More sharing options...
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