fitgirl2008 Posted April 24, 2015 Report Share Posted April 24, 2015 Yoga on the Edge with Sara Ivanhoe mp4 | English | 2.18 GiB Shot on location in the Bahamas, Yoga on the Edge contains these soulful programs - 'Sunrise' practice moves through postures quickly to wake the body up and going. It is the longest and most physically challenging of the three programs. 'High Noon' uses the serene surroundings to inspire breath and balance. 'Sunset' is a calming sequence designed to wind the body down after a hard day. After years of making yoga videos in the studio, I wanted to create a series that was more spontaneous. The idea is that yoga happens in the moment and that we, as practitioners are affected by and connected to our surroundings. That way, every where we go, every time we practice, it's a little different. Yoga on the Edge was created for that purpose, to literally embody different locations around the world. http://ul.to/r6poxazy http://ul.to/e6km0kck http://ul.to/wam7o5fn http://ul.to/a84sh6qw http://ul.to/h5pk9p8d http://ul.to/jtdro8zq http://ul.to/rh2198td http://ul.to/abtrutww Link to comment Share on other sites More sharing options...
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