15 Targeted Express Workouts with Gilad 2 DVD Set

[hannibal833]

15 Targeted Express Workouts with Gilad 2 DVD Set

In this 2 DVD set, Gilad brings you 15 Express workouts that are under 10 minutes each. Here you will find fat burning cardio workouts, calorie burning strength workouts, core workouts and sculpting workouts that target every muscle group in your body! Now you can customize your results by focusing on the body parts you need to work on the most. Complete workout charts are available on Gilad's website for download. Gilad is the host and producer of the award-winning fitness shows Bodies in Motion and Total Body Sculpt and has been voted FitTV's fitness instructor of the year 4 years in a row. In 2007, he was inducted into the national Fitness Hall of Fame.

Format: mp4

Language: English

Size: 2.26 GiB

Hoster: Uploaded

http://ul.to/1q6uzlnx

http://ul.to/miiz5bx6

http://ul.to/wdqiryfq

http://ul.to/x4wz7nj9

http://ul.to/k8c23kc5

http://ul.to/668ss7ul

http://ul.to/i09y1gyy

http://ul.to/5fb05d91