seba.montana Posted February 2, 2009 Report Share Posted February 2, 2009 Exelente articulo y aparte de estar muy bien ordenado tienes mi voto para q este post sea "FIJADO" , es bastante valioso. saludos Roshombo, y sigue asi. Link to comment Share on other sites More sharing options...
Rosho Posted February 3, 2009 Author Report Share Posted February 3, 2009 gracias y que suba....... Link to comment Share on other sites More sharing options...
wheland Posted February 4, 2009 Report Share Posted February 4, 2009 (edited) el artiiculo hace referencia a un paper de quema de grasas, del mismo autor, por casualidad lo tendrás? por estuve googleando y no lo encontré saludos y que suba XD me idioto, digo edito, ya encontré el articulo,( mal escrito el nombre del autor) seria bueno tambien subirlo de forma similar a este? o pegar el link? ( mientras no me lapiden como spamer por que apunta a otro foro....) en todo caso sale altiro Buscando Destruyendo La Grasa Christian Thibaudeau saludos Edited February 4, 2009 by wheland Link to comment Share on other sites More sharing options...
Angelo_adhok Posted February 5, 2009 Report Share Posted February 5, 2009 Gracias, lo leere con mas tiempo... Link to comment Share on other sites More sharing options...
Rosho Posted February 10, 2009 Author Report Share Posted February 10, 2009 que subaaaa Link to comment Share on other sites More sharing options...
mikeltrance Posted February 11, 2009 Report Share Posted February 11, 2009 (edited) buen articulo Saludos!! Tengo una pregunta.. Para una rutina de 4 dias como se podrian separar los entrenamientos de grupos musculares para mayor eficacia ? Edited February 11, 2009 by mikeltrance Link to comment Share on other sites More sharing options...
Rosho Posted February 11, 2009 Author Report Share Posted February 11, 2009 Pecho-Gemelos Espalda-Triceps Cuadriceps-Femoral Hombros-Biceps esa me gusta a mi...... la encuentro eficaz aunque yo hago una de 5 dias......;) Link to comment Share on other sites More sharing options...
mikeltrance Posted February 11, 2009 Report Share Posted February 11, 2009 en 5 dias como seria ? Link to comment Share on other sites More sharing options...
juankg Posted February 15, 2009 Report Share Posted February 15, 2009 un excelente tema para estar en la 3 pag Link to comment Share on other sites More sharing options...
mikeltrance Posted February 17, 2009 Report Share Posted February 17, 2009 vamos este tema tiene que estar en primera pagina por su importante informacion para que todos los lean saludos Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now