Self Under Control

[bookbestseller]

Self Under Control:
Definitive and practical guide to mastering the art of self-discipline using scientific principles and timeless wisdom
English | 2024 | ASIN : B0CW1KG6QL | 138 Pages | EPUB | 0.3 MB

Have you ever started something new with much enthusiasm and then ended up quitting
the same after some days? Are you someone who lives in constant guilt of 'I should have
kept the promise I made to myself'? Then this book is definitely for you!
We cannot create good habits without the help of self-discipline. Contrary to popular belief,
self-discipline is not about being emotionless and turning into a machine. Rather, it is about
how well we understand our patterns and emotions and then manage them wisely.

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