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Nutritional Intelligence The Answer to Bulimia, Overeating, and Obesity


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Nutritional Intelligence The Answer to Bulimia, Overeating, and Obesity First Edition
by Evangelos Zoumbaneas

English | 2025 | ISBN: 9815129740 | 267 pages | True PDF EPUB | 21.99 MB

This book explores the innovative concept of nutritional intelligence, providing a structured approach to overcoming bulimia, binge eating, and obesity. It integrates psychological insights with nutritional science to help individuals regain control over their eating habits and overall well-being. Through years of clinical experience and research, Evangelos Zoumbaneas offers a comprehensive guide to understanding eating disorders, their triggers, and effective strategies for treatment. The book introduces a novel approach to addressing eating disorders by combining nutrition science with behavioral psychology and presents evidence-based strategies for sustainable recovery, making it a valuable resource for both professionals and individuals struggling with disordered eating and also suitable for general readers who are aiming for good nutrition balance. The book introduces a novel approach to addressing eating disorders by combining nutrition science with behavioral psychology and presents evidence-based strategies for sustainable recovery, making it a valuable resource for both professionals and individuals struggling with disordered eating.



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