FaridKhan Posted July 26 Report Share Posted July 26 1472932196 Adam Campbell Bloomsbury USA Jul 2017 2016Revised edition includes 100 new exercises! The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.Contents of Download: Men's Health USA Ultimate Exercise Book 2025.pdf (Adam Campbell) (2016) (56.56 MB)⋆🕷- - - - -☽───⛧ ⤝❖⤞ ⛧───☾ - - - -🕷⋆️ Ebooks (56.56 MB)RapidGator Link(s)https://rapidgator.net/file/5ba62ff5b11b3e91745b8bdce5ab567b/Mens.Health.USA.Ultimate.Exercise.Book.2025.rarNitroFlare Link(s)https://nitroflare.com/view/0F0E3313EDC4443/Mens.Health.USA.Ultimate.Exercise.Book.2025.rar?referrer=1635666 Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now