kingers Posted May 30 Report Share Posted May 30 Workplace Mental Health: Your Rights & Relaxation Tips Published 5/2025 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 55.61 MB | Duration: 0h 32mLearn how to improve your mental health at work in just 30 minutes! What you'll learn Know your rights in regards to disputes and flexible working Different ways to relax in a workplace Effects of home working on mental health How to know if you are in a toxic workplace Requirements No requirements or prerequisites Description ** Important: The contents of this course are intended as general advice only. For any legal advice for a specific situation, please contact a qualified professional **Learn how to improve your mental health at work. Note that for any legal type sections, this is based on the UK. Course includes:* Exploration of what is mental health and what is relaxation, in relation to workplaces* Effects of digital devices on mental health* Knowing your rights in regard to disputes and flexible working * This varies from country to country, however most will have something in place that covers this* Different ways to relax in a workplace * Often dependant on the job in question, as this may be more of an issue in high-work type situations, such as call centres.* Effects of home working on mental health * Communication with colleagues and hybrid working* How to know if you are in a toxic workplace. * Identifying red flags from certain phrases that you hear from line managers.Once you have completed this course, you will then be able to download a certificate of completion to be able to show to potential employers or share on social media. A button will appear on the learner screen that will allow you to do so, for any assistance on this, please see the Help and Support link at the bottom of this page. Overview Section 1: Player features - making the most of this course Lecture 1 Making the most of this course Section 2: Introduction Lecture 2 Introduction Lecture 3 What is mental health? Lecture 4 What is relaxation? Lecture 5 Effects of digital devices Section 3: Disputes and Flexible Working Lecture 6 Mental health absences Lecture 7 Disputes & conflict resolution Lecture 8 Flexible and home working Section 4: Relaxation Methods Lecture 9 Relaxation methods Lecture 10 Dealing with toxic workplaces Lecture 11 Company mental health offerings Lecture 12 Music as relaxation Lecture 13 Reducing stress during interviews Lecture 14 Healthy vs unhealthy relaxation Lecture 15 Relaxation in life in relation to workplaces Section 5: Social events & away days Lecture 16 Workplace social events Lecture 17 Staff team building events Section 6: Congratulations Lecture 18 Collecting your completion certificate Workplace employees that wish to improve their mental healthDDownloadhttps://ddownload.com/eeesjmaguixn/yxusj.Workplace.Mental.Health.Your.Rights..Relaxation.Tips.rarRapidGatorhttps://rapidgator.net/file/f6c661f65d245cc589a974f598489807/yxusj.Workplace.Mental.Health.Your.Rights..Relaxation.Tips.rarNitroFlarehttps://nitroflare.com/view/D449FF001594E5D/yxusj.Workplace.Mental.Health.Your.Rights..Relaxation.Tips.rar Link to comment Share on other sites More sharing options...
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