riversongs Posted yesterday at 03:05 AM Report Share Posted yesterday at 03:05 AM Free Download Udemy - Goal Setting From A Neuroscience PerspectivePublished 5/2025MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHzLanguage: English | Size: 802.50 MB | Duration: 0h 56mSMART Goals Supercharged by Neuroscience and Brain-Based Strategies: Unlock your brain's Full PotentialWhat you'll learnThe neuroscience of goal setting: how your brain evaluates, prioritises, and commits to goalsHow dopamine, reward pathways, and mental rehearsal shape motivation and successEvidence-based strategies to maintain focus, discipline, and emotional resiliencePractical frameworks to break down complex ambitions into achievable, motivating stepsTools to measure and adapt your progress with cognitive flexibilityRequirementsNo prior knowledge of neuroscience or psychology is needed. All concepts are explained clearly, with practical examples and easy-to-apply strategies.A willingness to reflect and take action. This course is designed for individuals who are committed to personal growth and are ready to implement what they learn.An open mind to new approaches. You will explore goal setting through a scientific lens, which may challenge traditional thinking.Access to a notebook or journal. Several exercises encourage self-reflection and planning to solidify your learning.DescriptionUnlock Your Potential: Goal Setting from a Neuroscience Perspective. Are you ready to achieve your most ambitious goals? Goal setting isn't just about writing down what you want to accomplish-it's about aligning your brain's neural pathways with your objectives. In this scientifically-backed course, you'll learn how to set powerful goals using cutting-edge insights from neuroscience to rewire your brain for success.Have you ever set a goal only to struggle with follow-through or self-doubt? The issue often lies in how your brain processes and responds to goals. Fortunately, with Neuroplasticity and the power of the brain's Reward System, you can train your mind to stay focused, motivated, and on track.This course combines SMART goals with the latest neuroscience research to help you develop a practical, sustainable approach to achieving your objectives. You'll learn how to break down your goals into actionable steps and harness the power of your brain to stay on course, even in the face of challenges."A goal without a plan is just a wish." - Antoine de Saint-ExupéryWhat Are SMART Goals?SMART goals are a proven framework for setting Specific, Measurable, Achievable, Relevant, and Time-Bound goals. But in this course, we take it a step further, showing you how to leverage neuroscience to make sure you stay motivated, reduce mental barriers, and create new neural pathways that make your goals easier to achieve.In this goal setting course, you will learn:The neuroscience behind goal setting and how your brain responds to goals.SMART Goals methodology and how to structure your goals to make them achievable and measurable.Techniques to break down large goals into manageable tasks and micro-goals that encourage positive reinforcement.How to use Neuroplasticity to strengthen your ability to follow through on goals.The science of motivation, focus, and self-regulation to stay on track with your goals.What You'll Gain from This CourseThis course isn't about vague inspiration. It's about applying neuroscientific principles to set SMART goals that align with your brain's natural capabilities. Here's what you'll walk away with:A Deep Understanding of Goal Setting from a Neuroscience Perspective - Learn how the brain works when you set goals and how you can use it to your advantage.Practical Strategies for Setting SMART Goals - Learn to break down large, complex goals into manageable, actionable steps.Brain-Boosting Techniques - Use scientifically proven techniques to enhance motivation, focus, and resilience.Why Should You Invest in This Course?Imagine a life where your goals are not only achievable but also feel within reach. With the power of neuroscience and SMART goals, you can unlock your full potential and achieve your personal and professional goals.If you've ever struggled with goal setting, procrastination, or sticking to your resolutions, this course will show you how to align your brain's capabilities with your goals, creating a synergy that accelerates your progress.Key Benefits of Enrolling:Master the art of goal setting using SMART goals and neuroscience strategies.Break free from procrastination and take consistent action towards your goals.Strengthen your ability to focus and overcome distractions.Build mental resilience and maintain a positive, productive mindset throughout your journey.Learn how to use Visualisation to stay motivated and focused on your goals.Rewire your brain for success and transform your habits for lasting results.Who Is This Course For?This course is perfect for anyone who wants to master goal setting from a neuroscience perspective, whether you are:A professional looking to achieve career milestones.An entrepreneur aiming to scale your business effectively.A student wanting to stay focused and organised with academic goals.A high achiever struggling with procrastination and mental blocks.Anyone wanting to unlock their potential and achieve their personal or professional goals.The Cost of Not Taking ActionEvery day that passes without proper goal setting is a day lost. Missed opportunities, stagnation, and unfulfilled potential are the results of not knowing how to set and achieve goals effectively. You can continue waiting for the "right time" to take action, or you can start now and make lasting progress.Your goals are within reach. You just need the right tools-and this course provides those tools. By learning how your brain works when you set goals and using neuroscience strategies to make them stick, you'll set yourself up for a lifetime of success and achievement.Unlock your potential with neuroscience and SMART Goals to boost motivation, focus, and achieve lasting success. Enrol now to start your transformation!OverviewSection 1: IntroductionLecture 1 WelcomeLecture 2 Excersie - Your Life In WeeksLecture 3 Figure Out Your WHY?Section 2: How I figured out my WHY?Lecture 4 Discovering My WHY- My Real Life ExampleLecture 5 My Real Life Example 2Lecture 6 My Real Life Example 3Section 3: Unlocking Goals: What Fuels and Fails UsLecture 7 Why is it important to set goalsLecture 8 Why do people not set goalsSection 4: Goal Setting From a Neuroscience PerspectiveLecture 9 Why Goal Setting Matter To The BrainLecture 10 What makes a Brain friendly goalLecture 11 5 Steps to get startedLecture 12 Setting SMART GoalsSection 5: ConclusionLecture 13 Wrap upAnyone Feeling Stuck or Unfulfilled Who is ready to shift from setting vague goals to achieving clear, measurable outcomes with confidence.,Employees and Professionals looking to advance their careers, manage priorities effectively, and achieve greater impact.,Students and Early-Career Individuals Wanting to gain clarity, structure their ambitions, and build goal setting habits that lead to academic and personal success.,Entrepreneurs and Business Owners seeking to set strategic goals and sustain momentum in a competitive environment.Homepagehttps://www.udemy.com/course/goal-setting-from-a-neuroscience-perspective/Rapidgator Links Downloadhttps://rg.to/file/384843c110c11f699ed781ef8e76a7d1/ppudm.Goal.Setting.From.A.Neuroscience.Perspective.rar.htmlFikper Links Downloadhttps://fikper.com/5DgxDJntVe/ppudm.Goal.Setting.From.A.Neuroscience.Perspective.rar.htmlNo Password - Links are Interchangeable Link to comment Share on other sites More sharing options...
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