Where's My Energy Gone A Psychologist's Guide to Understanding Burnout, Ending the Stress Cycle and Regaining Your Sen

[bookbestseller]

Dr Catherine Sykes, "Where's My Energy Gone?: A Psychologist's Guide to Understanding Burnout, Ending the Stress Cycle and Regaining Your Sen"
English | ASIN : B09G9Q8C77 | 2021 | 129 pages | EPUB | 908 KB
One of the best ebooks I've read about burnout.' Amazon reviewer

Is it time to discover the best version of yourself?
Have you noticed that you don't have the same motivation for life and your career as you used to? Do you long to get back to a time when you felt more productive?
In your efforts to keep up with life, you may be trying your best but you still feel frustrated, overwhelmed and lacking focus.
Does it feel like there's too much to do, too much communication, too much uncertainty?
If you're regularly stuck in a cycle of feeling overwhelmed and stressed with little motivation, or you feel like you're heading that way, then this book is for you.
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