kingers Posted April 1 Report Share Posted April 1 Emotional Intelligence Mastery For Life And Work Published 3/2025 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 699.13 MB | Duration: 1h 33mDevelop Self-Awareness, Manage Emotions, and Build Stronger Relationships for Lasting Success What you'll learn Identify emotional triggers and patterns Develop emotional resilience and stress management skills Improve communication and empathy Apply Emotional Intelligence to real-life situations Requirements No prior knowledge of Emotional Intelligence is required - this course is designed for beginners and experienced professionals alike. No special tools or equipment needed - just a notebook or digital notes for exercises and reflections. Description Do you struggle to stay calm under pressure, handle conflicts effectively, or truly connect with others? Imagine being able to manage emotions with confidence, communicate with impact, and build strong, meaningful relationships - both at work and in life.This course, Emotional Intelligence Mastery for Life and Work, will teach you how to understand emotions, regulate stress, practice empathy, and improve decision-making in any situation.What's inside the course?Practical strategies to apply Emotional Intelligence in daily lifeCases before each lesson to help you analyze real-world situationsQuizzes after each lesson to reinforce learningHands-on assignments to practice EI skills in real lifeDownloadable templates and checklists (available via Notion) to make your EI habits stickThrough real-world examples, practical exercises, and actionable strategies, you'll develop the emotional intelligence skills that set successful individuals apart. Whether you're a professional looking to lead with impact, an entrepreneur seeking stronger relationships, or simply someone who wants to thrive emotionally, this course is for you.By the end of this course, you will have a deep understanding of Emotional Intelligence and how to apply it in everyday life. You will develop the mindset, habits, and techniques needed to stay emotionally balanced, improve communication, and make better decisions.Take control of your emotions. Strengthen your connections. Unlock your potential.Enroll now and start mastering Emotional Intelligence today! Overview Section 1: Understanding Emotional Intelligence Lecture 1 What is Emotional Intelligence? Lecture 2 Self-Reflection Exercise Lecture 3 The 4 Pillars of Emotional Intelligence Lecture 4 Create Your EI Map Section 2: Mastering Self-Awareness Lecture 5 Recognizing Your Emotional Patterns Lecture 6 Start an Emotional Triggers Log for 24 Hours Lecture 7 Expanding Your Emotional Vocabulary Section 3: Managing Your Emotions Effectively Lecture 8 Techniques to Pause Before Reacting Lecture 9 Stress Management Techniques Lecture 10 Guided Audio Exercise Lecture 11 Creating Positive Emotional Habits Section 4: Building Empathy for Stronger Relationships Lecture 12 The Power of Empathy Lecture 13 Reflect on a Situation Lecture 14 Active Listening in Practice Lecture 15 Practicing Empathy Daily Section 5: Applying EI in Real-Life Situations Lecture 16 EI in Conflict Resolution Lecture 17 EI in Decision-Making Lecture 18 EI in Teamwork and Leadership Section 6: Long-Term Emotional Intelligence Development Lecture 19 The Growth Mindset for Emotional Intelligence Lecture 20 Building an EI Habit Loop Lecture 21 How to Measure Your EI Growth This course is for beginners who want to improve Emotional Intelligence for better communication, stress management, and relationships. Ideal for professionals, entrepreneurs, and anyone looking to handle emotions more effectively in daily life. No prior experience needed.AusFilehttps://ausfile.com/47w06rpbltm2/Emotional.Intelligence.Mastery.for.Life.and.Work.rarRapidGatorhttps://rapidgator.net/file/e698463e26e7e86480018e683c935ddb/Emotional.Intelligence.Mastery.for.Life.and.Work.rarTurboBithttps://turbobit.net/pg7h5rlx831g/Emotional.Intelligence.Mastery.for.Life.and.Work.rar.html Link to comment Share on other sites More sharing options...
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