End Procrastination: Self-Accountability Mastery

[Jonathan99]

[center][img]https://i.postimg.cc/PJYtqHmt/2d580c02-16d1-48f9-b200-3a9b2b88814c.png[/img]
Published 4/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.26 GB | Duration: 4h 12m[/center]

Learn How To Hold Yourself Accountable

[b]What you'll learn[/b]
Learn how to hold yourself accountable
Learn how to stop procrastination from getting in the way of your goals
Master yourself & your subsconscious
10x Your Productivity

[b]Requirements[/b]
No experience needed. All you need is to be open-minded.

[b]Description[/b]
Learn how to hold yourself accountable, remove procrastination from your life, and become much more productive. It's Time To Impress YourselfI'm willing to bet you WAY underestimate your own potential. Time to learn what your limits REALLY are. Understand Yourself It's time to finally understand the objective reasons behind your struggles. Acknowledging and understanding are the very first steps to solving any problem. Achieve Meaningful Progress Accomplishing your goals & dreams begins with holding yourself accountable. After that, your potential will be ready to explode. Master Planning & Organization I used to have NO organizational skills. Now, I can share with you all the systems I developed. This is basically how to be organized for dummies! If I can do it, you can definitely do it too. You're ONE DECISION away from changing yourself & your life It's up to you now to make that decision. Start your journey NOW! -What this course has the potential to bring you:Become a Self-Disciplined BeastFeel MUCH more empowered and capableMaximize your productivity on a daily basisBecome more emotionally intelligentLearn what is currently holding you backLearn how to master your subconsciousLearn a journaling approach to fight procrastinationIncrease your self-esteem and sense of agencyLearn about many healthy habits you should be doingStop feeling lost & postponing your destiny

[b]Overview[/b]
Section 1: Introduction

Lecture 1 1. Introduction - Welcome

Lecture 2 2.1 - Why cant you do what you need to do

Lecture 3 2.2 - Your little dopamine manufacturing machine

Lecture 4 3 - How youve been brainwashed into being the perfect employee

Lecture 5 4 - Your parents may have screwed you over

Lecture 6 5 - Why You Need To Live A Life Thats True To Yourself

Lecture 7 6 - Why Youre Not Always In Control Of Yourself (Subconscious vs Conscious)

Lecture 8 7 - Your relationship with yourself

Lecture 9 8 - It all comes down to your standards

Lecture 10 9 - Your ambition vs. your willingness to put in the work

Lecture 11 10 - The Victim Mentality (Stop disempowering yourself)

Lecture 12 11 - Why Youre Insecure

Lecture 13 12 - How to deal with Impostor Syndrome

Lecture 14 13.1 - Your fears are not real

Lecture 15 13.2 - Why fear can be your best friend

Lecture 16 14.1 - The Power of Self-Image

Lecture 17 14.2 - Your Self-Narrative will make or break you

Section 2: Tactics To Deal With Procrastination

Lecture 18 1.1 - Striving for consistency and nothing else

Lecture 19 1.2 - How to become truly consistent

Lecture 20 2 - Dont Complain.

Lecture 21 3 - The Unschedule (Optional) - Why you should give everything a chance

Lecture 22 4 - How I defeated procrastination

Lecture 23 5.1 - How to overcome a bad/unproductive day

Lecture 24 5.2 - What is a crappy day

Lecture 25 6.1 - Why your motivation isnt enough

Lecture 26 6.2 - How to get it done without relying on motivation

Lecture 27 7.1 - Never allow your emotions to get in the way of execution

Lecture 28 7.2 - How to stop yourself from reacting emotionally

Lecture 29 8 - You either brainwash yourself or get brainwashed by others

Lecture 30 9.1 - How negative self-talk creates a vicious cycle

Lecture 31 9.2 - You MUST stop negative self-talk now

Lecture 32 10 - Stop negotiating with your mind

Lecture 33 11 - Creating TRUE deadlines for yourself

Lecture 34 12 - Never replace the activity with ANYTHING

Lecture 35 13 - Why you need to become a finisher

Lecture 36 14.1 - Self-Discipline = Loving Yourself

Lecture 37 14.2 - How to become a Self-Disciplined Beast

Lecture 38 15.1 - Journaling every day how you moved forward

Lecture 39 15.2 - How I Journal

Lecture 40 16 - Autonomous Work vs Imposed Work

Lecture 41 17 - Avoid procrastinating everywhere in your life

Lecture 42 18.1 - How to improve your relationship with yourself

Lecture 43 18.2 - Why you should be your own best friend

Lecture 44 18.3 - Creating synergy between your conscious and subconscious

Section 3: How To Optimize Yourself & Your Productivity

Lecture 45 1 - Tracking is the first step to improving anything

Lecture 46 2.1 - To be productive you must be able to react well to failure

Lecture 47 2.2 - How to keep going when things dont go your way

Lecture 48 2.3 - A new way to reframe your failures

Lecture 49 3 - Create a routine that ensures productivity and repeat it (You cant hate it

Lecture 50 4 - Optimizing Yourself

Lecture 51 5.1 - What is Autopilot Mode and how to avoid it

Lecture 52 5.2 - How Autopilot Mode makes you self-sabotage

Lecture 53 6. How important can a monthly reflection be

Lecture 54 7 - Delegating: Why its not optional as long as you can afford it

Lecture 55 8 - Setting boundaries For uninterrupted Work

Lecture 56 9 - Stop watching the news

Lecture 57 10.1 - Healthy Habits: Meditation

Lecture 58 10.2 - Healthy Habits: Other habits

Lecture 59 11.1 - Who Are Your Friends

Lecture 60 11.2 - Why people react negatively when you try to change

Lecture 61 11.3 - How to get other people to self-improve

Lecture 62 11.4 - The Conclusion

Lecture 63 12 - The One Thing question

Lecture 64 13 - How you can tackle many projects at once (if you MUST)

Lecture 65 14.1 - Youre not the perfectionist you think you are

Lecture 66 14.2 - There should be no such thing as a beginner who is a perfectionist

Lecture 67 15 - The What (Spreadsheet template included)

Lecture 68 16 - The When

Lecture 69 17 - Planning for the long term like a company

Lecture 70 18 - KPIs: The game changer for individuals

Lecture 71 19 - Process Goals vs. Result Goals

Lecture 72 20 - Why you must be patient with results

Lecture 73 21 - Always manage your expectations

Lecture 74 22 - NO distractions - Deep work always

Lecture 75 23 - How to develop the right systems for yourself

Lecture 76 24 - The Philosophy Of Testing

Lecture 77 25 - The End

Section 4: Bonus

Lecture 78 Bonus Materials

Anyone who wants to be more productive and achieve amazing goals



HomePage:

[code]https://www.udemy.com/course/end-procrastination-self-accountability-mastery/[/code]

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