riversongs Posted February 4, 2024 Report Share Posted February 4, 2024 Free Download 200 Hours Yoga Teacher Training - Part 1 (Yoga Alliance) (2024)Published 1/2024Created by Maria Sabeva RusinaMP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 ChGenre: eLearning | Language: English | Duration: 53 Lectures ( 34h 52m ) | Size: 43.2 GBPart 1 of Ashram Om´s Internationally Accredited Certification Course by Yoga AllianceWhat you'll learn:Ancient Yoga Philosophy, VedasPractical Yoga classes, Anatomy, Alignment, SequencingVinyasa, Hatha, Yin Yoga, BhaktiSteps for building a class, Yoga vocabulary, Voice, set up and so much moreAyurveda - the Art of beingYoga Nidra in depthUse of Props in YogaSurya Namaskar and Chandra NamaskarStanding Asanas Yoga LabForward Bends Yoga LabPranayamaMeditationAsana in detail - Asana TheoryArm Balances Yoga LabUse of Props in YogaBija MantrasRequirements:Your desire to discover Truth through Theory and PracticeDescription:Ashram Om's 200-Hrs Yoga Teacher Training Certificate Course! (Certified by Yoga Alliance)Become a Certified Yoga Teacher with this transformational 200hour Teacher Training - one of the most complete and deep YTT! Ashram Om´s 200-HR YTT will transform your life, give you a very strong foundation, both in Yoga Philosophy and Practice, up to the smallest detail. Ashram Om has been a WORLD leading Yoga Teacher Training School and Yoga Retreat Centre.IMPORTANT: You are doing Part I of this 2 Part Course. You need to complete Part I and Part II to be eligible for the Certification. You must do a Final Test at the end of Part 2!Ashram Om's 200 Hrs Yoga Teacher Training Certificate Course (PART 1) includes:Philosophy of YogaVedas Yoga Teacher Training ManualChakras and NadisYoga BandhasPatanjali Yoga Sutras Yoga SequencingAnatomyAsana TheoryPranayamaMeditationSequencing a classStories of YogaChandra and Surya NamaskarStanding AsanasForward BendsArm BalancesYoga Nidra - the secret to transformationAnatomy & PhysiologyAyurveda - The Science of LifeAshram Om's 200 Hrs Yoga Teacher Training Certificate Course (PART 2) includes:Yin Yoga StylesMantra Chanting to go withinGuided Meditations Jyotish AstrologyYoga BandhasBandha MudraMudrasBija MantraFascia in YogaHip OpenersInversionsTwistsSanskritSanskrit RecitationsYoga VocabularyYoga EthicsTeaching MethodologySafety in YogaAshram OM´s 200-Hr YTT will give you all the skills, tools and knowledge you need to confidently and safely teach Yoga classes. Our Courses work and have accompanied thousands of students and transformed them into Yoga Teachers!Who this course is for:Those who are looking for a Yoga Alliance based Certification.For Yoga Practitioners who wish to deepen their practice and expand their skills.If you wish to transform Your life, this is Your Course.Learning sciences like Ayurveda, Jyotish and Meditation will open new dimensions for YouBeginners to Advanced Yogi PractitionersLife Coaches, Therapists, Health Care Professional who want to upgrade the services they offerIf You wish to learn from those who have dedicated their lives to Yoga for the past 30 yearsIf You wish to learn from one of the LEADING YOGA ACADEMIES in EuropeIf You wish to organise Workshops, Retreats - learn from the WORLD´S LEADER IN YOGA RETREATS & YTTHomepagehttps://www.udemy.com/course/200-hours-yoga-teacher-training-part-1-yoga-alliance-i/Download ( Rapidgator 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