Eat fat to lose weight with the Keto and Low-Carb Diet

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September 1, 2020 | English | B08JSK4PGD | AZW3 | 256 pages | 37.7 MB

Eating fat to lose weight-that doesn't make sense! Or does it? This book lays out the basics of low-carb high-fat diets and busts
the myths surrounding them, like their effect on cholesterol and heart disease. You'll also find a treasure trove of easy, palate-pleasing recipes and tips and tricks for success. Losing weight never tasted so good!

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