Troy Casey - Breath Is Life

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Troy Casey - Breath Is Life | 4.73 GB

DISCOVER: Recently Resurfaced Ancient Wisdom That Can Upgrade Your Health in Less Time Than It Takes to Drop Your Post-Coffee Poop
I'M GOING TO SHOW YOU HOW TO FIX YOUR BREATHING FOREVER.






Inside of Breath is Life you'll discover:
- Ancient meditations for stress reduction
- How to increase focus and mental clarity
- Follow along chi-gong movements for energy and vitality
- Over 30 different meditations
- How to improve your sleep
- Depression & anxiety relief
- Powerful breathwork exercises to radically transform your life and elevate your consciousness

And a bunch more..
Yes, Breath is Life is my approach to better breathing patterns.
And it's a combination of ancient yoga, qigong, tai chi, meditation, and more.
But I don't really like those labels.
In fact, I always tell people.
YOU CAN CALL IT YOGA, PRANAYAMA, MEDITATION, WIM HOF, OR SHIT ON A STICK. I DON'T CARE. LET'S BREATHE!

Homepage:

https://www.breathislifeprogram.com/transform-1

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