Bo0mB0oma Posted April 3, 2019 Report Share Posted April 3, 2019 20 Step Introduction to the Filipino Martial Arts (Escrima) MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 24 | 1.29 GB Genre: eLearning | Language: English DFA Kali Level 1 (Kali/Escrima) - Introduction to Filipino Martial Arts of Kali & Escrima The course teaches the following: FMA History Warm-ups and Stretching Forward Angle STepping DFA Kali Level 1 (Kali/Escrima) - Introduction to Filipino Martial Arts of Kali & Escrima The Filipino martial arts are known by the names Kali, Escrima and Arnis. Most people think of it as "That Stick Fighting Art" , but it is much more. The Filipino martial arts are a complete system encompassing Hands, Feet, Weapons and Joint Locking. Many police and military around the world are now learning these arts are due to the effectiveness of the techniques. The course teaches the following: Basics FMA History The Salute or Bow Warm-ups and Stretching Footwork Forward Angle STepping Reverse Angle Stepping Six point Stepping Punching The Jab The Cross The Hook The Uppercut Hand Speed Drills Kicks Front Kick Side Kick Thai or Shin Kick Street Defensive Tactics Front Choke Rear Choke - part 1 Rear Choke - part 2 Ground Fighting Ground Fighting #1 - Guard, Mount, Side Mount Ground Fighting #2 - The Reality of the Street Ground Fighting #3 - Maneuvering in the Guard Single Stick Warm-ups for the Stick Nine Angles of Attack Long Range Blocking PDF's Curriculum Certificate of Completion "If you want to learn to fight go somewhere else...If you want to learn to survive, join us." DOWNLOAD (Buy premium account for maximum speed and resuming ability) http://nitroflare.com/view/A3CA73C54BD603F/bv24j.20.Step.Introduction.to.the.Filipino.Martial.Arts.Escrima.part1.rar http://nitroflare.com/view/55757FDE1BF00C3/bv24j.20.Step.Introduction.to.the.Filipino.Martial.Arts.Escrima.part2.rar http://nitroflare.com/view/5F3A8CF25EEF6E8/bv24j.20.Step.Introduction.to.the.Filipino.Martial.Arts.Escrima.part3.rar http://nitroflare.com/view/8B783AE15C13CAB/bv24j.20.Step.Introduction.to.the.Filipino.Martial.Arts.Escrima.part4.rar https://rapidgator.net/file/2d37e4c579a3672e1f6a8fe90a4b6a53/bv24j.20.Step.Introduction.to.the.Filipino.Martial.Arts.Escrima.part1.rar https://rapidgator.net/file/9c093f88d89944e97e0c8fc39dbaca71/bv24j.20.Step.Introduction.to.the.Filipino.Martial.Arts.Escrima.part2.rar https://rapidgator.net/file/61ce6592df65b5ec76904f104b68d794/bv24j.20.Step.Introduction.to.the.Filipino.Martial.Arts.Escrima.part3.rar https://rapidgator.net/file/85dbdbc4b1e8e0358f14bcf5120cf016/bv24j.20.Step.Introduction.to.the.Filipino.Martial.Arts.Escrima.part4.rar http://turbobit.net/rh1k8ww6xenz/bv24j.20.Step.Introduction.to.the.Filipino.Martial.Arts.Escrima.part1.rar.html http://turbobit.net/ywbzvsmvcd26/bv24j.20.Step.Introduction.to.the.Filipino.Martial.Arts.Escrima.part2.rar.html http://turbobit.net/scfzqjninmpb/bv24j.20.Step.Introduction.to.the.Filipino.Martial.Arts.Escrima.part3.rar.html http://turbobit.net/txksmv25s0na/bv24j.20.Step.Introduction.to.the.Filipino.Martial.Arts.Escrima.part4.rar.html Link to comment Share on other sites More sharing options...
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