Bo0mB0oma Posted March 22, 2019 Report Share Posted March 22, 2019 Easy Weight Loss in Six Steps .MP4 | Video: 1280x720, 30 fps® | Audio: AAC, 48000 Hz, 2ch | 1.27 GB Duration: 3 hours | Genre: eLearning Video | Language: English (No Fad Dieting Required) What you'll learn Discover how expert science shows your emotions really do affect weight gain Find new ways to make decisions based on what you truly want, not what your stress, anger, frustrations or anxieties dictate What you'll learn A structured framework for kicking your comfort eating and unhealthy habits Discover how expert science shows your emotions really do affect weight gain Gain tools you can use immediately to cut down on emotional eating Find new ways to make decisions based on what you truly want, not what your stress, anger, frustrations or anxieties dictate Gain new tools to overcome stress Upgrade your time management skills. Don't let your hectic schedule dictate unhealthy food choices Life-long access to course recording and handbook Gain relaxation and 'food habit' visualisation techniques for you to use in the future Lose weight and still love delicious, colourful and yummy food too Requirements No prerequisite knowledge required. Are you committed and determined? Yes! This course is for you Do you love food and also prepared to change habits and attitudes? This journey is for you! Description Have you tried diet after diet? Would you love to really discover why losing weight is tough! This course is about looking at the real reasons you overeat, love those second helpings or eat when bored, stressed or feeling down. Gain some of my best tried and tested tools, used over the last ten years, with my private clients and groups. I'm sure you know which foods are healthy. This audio course will start you on a journey to understanding better why you make unhealthy choices. You will need to do some short weekly assignments. You will gain skills about your thoughts, stress and time management along the way too. Get ready to be (gently) challenged and enjoy learning about how to change long held eating patterns. This course , which is in audio format, also includes some visualisations to help you shifts patterns and start making different choices around food. Who this course is for: Are you fed up of diets, calorie counting and quick fixes? This course is about real and long lasting weight loss success Suitable for both men and women. All ages welcome DOWNLOAD (Buy premium account for maximum speed and resuming ability) http://nitroflare.com/view/F1D723A2AA96618/mmlzg.Easy.Weight.Loss.in.Six.Steps.part1.rar http://nitroflare.com/view/73BF4BB00542E36/mmlzg.Easy.Weight.Loss.in.Six.Steps.part2.rar http://nitroflare.com/view/DF44214F36FF49F/mmlzg.Easy.Weight.Loss.in.Six.Steps.part3.rar https://rapidgator.net/file/89bf53096cca29247405bf220aa6a59f/mmlzg.Easy.Weight.Loss.in.Six.Steps.part1.rar https://rapidgator.net/file/574203b9b8ad57a60c5bbd9939851da5/mmlzg.Easy.Weight.Loss.in.Six.Steps.part2.rar https://rapidgator.net/file/6462ada1a6ad846d22a9f02de0cfc658/mmlzg.Easy.Weight.Loss.in.Six.Steps.part3.rar http://turbobit.net/juf9xenbt1af/mmlzg.Easy.Weight.Loss.in.Six.Steps.part1.rar.html http://turbobit.net/eer6ki09tx5c/mmlzg.Easy.Weight.Loss.in.Six.Steps.part2.rar.html http://turbobit.net/zfinoe0ccig5/mmlzg.Easy.Weight.Loss.in.Six.Steps.part3.rar.html Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now