Shaolin Kung Fu Fundamental Training Course 2

[Bo0mB0oma]

 

Shaolin Kung Fu Fundamental Training, Course 2

.MP4, AVC, 1020 kbps, 720x480 | English, AAC, 160 kbps, 2 Ch | 1h 31m | 773 MB

Instructor: Jwing-Ming Yang

 

Drawing from his extensive knowledge of Northern Shaolin Long Fist Kung Fu and Southern Shaolin White Crane Crane Kung Fu (Gongfu), world reknown author and teacher Dr. Yang,

Jwing-Ming explains and instructs the basic training techniques of Shaolin Kung Fu. In Course 2, Walking, Hopping, Jumping, Sense of Distance training, and extensive Kicking techniques are taught. Dr. Yang instructs proper alignment and posture, explains the martial applications of the techniques, and shows corrections for common mistakes, as YMAA Shaolin Kung Fu students demonstrate.

* Stretching Routines

* Fundamental Stances

* Proper Alignment and Posture

* Extensive Punching & Kicking Drills

* Martial Applications

This DVD teaches the essential foundation of YMAA Shaolin training, and provides excellent additional martial artists, especially those interested in tracing back the root of Asian martial arts.

 

 

 

DOWNLOAD

(Buy premium account for maximum speed and resuming ability)

 

http://nitroflare.com/view/963FE2B777BA30C/4bprz.Shaolin.Kung.Fu.Fundamental.Training.Course.2.rar

 

https://rapidgator.net/file/86813e574022fec2e592c298ae1d8dd2/4bprz.Shaolin.Kung.Fu.Fundamental.Training.Course.2.rar

 

http://turbobit.net/z7s4r61gfrem/4bprz.Shaolin.Kung.Fu.Fundamental.Training.Course.2.rar.html