Namaste Yoga: The Complete First Season

[TheCornor]

Namaste Yoga: The Complete First Season

.MP4, AVC, 1000 kbps, 720x478 | English, AAC, 160 kbps, 2 Ch | 4.7 hours | 2.53 GB

Instructor: Kate Potter

 

Namaste Yoga is more than just an exercise video- it's an experience that will calm your mind, strengthen your body and inspire your soul. Master yoga teacher Kate Potter guides you through 13 classes, all filmed amid the natural beauty of the Pacific Northwest.

Features Include:

Thirteen, 22 minute sequences.

Appropriate for beginner to advanced practitioners

Learn Warrior III, Crane Arm Balance, and Revolved Triangle Pose

Hatha/Vinyasa style yoga

 

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