Caribbean Workout - Core Pilates with Shelly McDonald

[TheCornor]

Caribbean Workout - Core Pilates with Shelly McDonald

DVDRip | English | MP4 | 720 x 480 | AVC ~1200 kbps | 29.970 fps

AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:05:39 | 642 MB

Genre: eLearning Video / Pilates, Fitness, Yoga

 

 

Shot on location on the beautiful Caribbean island of Barbados, Caribbean Workout is one of the longest running exercise programs on television. For the past 10 years, this renowned fitness program has featured a variety of easy-to-follow exercise routines designed to strengthen the muscles, burn fat and increase overall fitness levels.

Abs and Core Muscle

Core and Legs

Core

 

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