Meredith Rogers - On the Ball Mat Workout

[TheCornor]

Meredith Rogers - On the Ball Mat Workout

DVDRip | English | MP4 | 1280 x 720 | AVC ~1200 kbps | 29.970 fps

AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:34:42 | 339 MB

Genre: eLearning Video / Fitness, Health

 

 

Work your whole body in 30 minutes with this fun stability ball class by Meredith. Explore creative ways to use the ball to challenge, as well as to stretch. Be prepared to work your abs. Enjoy!

 

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