Lucy Knight - Yoga Gymball Workout

[TheCornor]

Lucy Knight - Yoga Gymball Workout

DVDRip | English | MP4 | 702 x 572 | AVC ~1200 kbps | 25 fps

AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:53:54 | 526 MB

Genre: eLearning Video / Pilates, Fitness, Yoga

 

This DVD shows how the combination of gymball with the effective techniques of Yoga can create a winning fitness programme. These two popular forms of exercise have been imaginatively fused together into a fabulous and rewarding workout concept. Lucy's programme has split level options making it accessible for beginners through to an intermediate level. Yoga is an ancient practice exercising the mind, body and spirit. Combining this with the benefits of Gymball will reawaken deep postural muscles, challenge core stability and dramatically improve your all over body tone.

 

DOWNLOAD

rapidgator

http://rapidgator.net/file/d20a14a181cecba07d1a70c3da5b9281/neQ5PyEb_Lucy_Knight_Yoga_Gymball_Workout.part1.rar.html

http://rapidgator.net/file/2cbb5a5095158f0eb330a8fff3b7e3ed/neQ5PyEb_Lucy_Knight_Yoga_Gymball_Workout.part2.rar.html

 

nitroflare

http://nitroflare.com/view/CFD9FB2A316E08C/neQ5PyEb_Lucy_Knight_Yoga_Gymball_Workout.part1.rar

http://nitroflare.com/view/1D1DF95972623E8/neQ5PyEb_Lucy_Knight_Yoga_Gymball_Workout.part2.rar

 

uploadgig

https://uploadgig.com/file/download/4Be67c06b559065C/neQ5PyEb_Lucy_Knight_Yoga_Gymball_Workout.part1.rar

https://uploadgig.com/file/download/a5c6Eb9612d6bb60/neQ5PyEb_Lucy_Knight_Yoga_Gymball_Workout.part2.rar

 

turbobit

http://turbobit.net/fob0edkyrsxs/neQ5PyEb_Lucy_Knight_Yoga_Gymball_Workout.part2.rar.html

http://turbobit.net/3l0xvau9c4yi/neQ5PyEb_Lucy_Knight_Yoga_Gymball_Workout.part1.rar.html