Bernadette Giorgi - Foam Roller Core Workout

[TheCornor]

Bernadette Giorgi - Foam Roller Core Workout

DVDRip | English | MP4 | 720 x 480 | AVC ~1200 kbps | 29.970 fps

AAC | 159 Kbps | 48.0 KHz | 2 channels | 01:19:04 | 772 MB

Genre: eLearning Video / Pilates, Fitness, Yoga

 

Bernadette Giorgi is a certified Pilates and Fitness Instructor with a black belt in Soo Bahk Do Karate and has held national titles in forms and kick boxing. A former dancer with the Ballets Elan and Joffrey Ballet, Bernadette is a QVC-TV and Danskin Fitness Expert as well as the creator of the Just b Method.

Foam Roller Core Workout - 51 min

Mat Sculpt Workout - 27 min

 

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