The Yoga Collective - Rachelle Tratt Classes

[TheCornor]

The Yoga Collective - Rachelle Tratt Classes

.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 160 kbps, 2 Ch | 4.8 hours | 2.31 GB

 

"My classes are infused with intention, compassion and good old playfulness. I encourage and inspire people to take their yoga off the mat and into the world where it really counts"

Rachelle is a traveler and student of the world, forever learning, and embracing the flow of life. Rachelle's mission is to imbue a sense of soulfulness in those around her, all the while challenging students physically. She believes that through moving the body in it's physical form, one is able to get out of their head, which allows for the clearing of the mind. This clearing of the mind is what yoga is all about, and once this subtle shift occurs, there is more space for the real YOU to show up.

Contents:

5 Tibetan Rites - 10 min - Level 2

Balance & Flow - 10 min - Level 2

Balance & Flow 30 - 30 min - Level 2+

Balance & Flow 60 - 60 min - Level 2+

Holy Core - 10 min - Level 2+

Soul Sweat Sesh - 40 min - Level 2

Soulful Heart Opening Flow - 30 min - Level 2

Soulful Heart Opening Flow - 60 min - Level 2

Soulful Sweat Sesh - 20 min - Level 2

 

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