Caribbean Workout Kickboxing with Shelly McDonald

[fitgirl2008]

 

Caribbean Workout Kickboxing with Shelly McDonald

 

Mp4 | English | 1.51 gb

 

Caribbean Workout Kickboxing takes you to the beach for 4 high adrenaline workouts based on punches, jabs, kicks and step routines. Fitness instructor Shelly McDonald leads you through easy-to-follow kickboxing moves, designed to get your heart pounding and body sweating. This excellent kickboxing workout is guaranteed to burn fat, condition your muscles and increase your stamina.

 

In the 2 step workouts, a step is optional. Modifiers present without step.

 

Kickboxing 22.05

Kickboxing 2 22.06

Kickboxing and Step 22.09

Kickboxing and Step 2 22.04

 

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