Qi Gong Fire & Water with Matthew Cohen

[hannibal833]

Qi Gong Fire & Water with Matthew Cohen

Two unique practices with something for everyone - whether you're a beginner or have practiced Qi Gong for years

Qi Gong (CHEE-gong) is an ancient Chinese health system that promotes mental and physical balance and a feeling of calm vitality. Millions of people have discovered the amazing benefits of these simple standing exercises, breathing, and slow repetitive natural movements.

Filmed amid the beauty of California's Alabama hills, developed and taught by Chinese martial arts and Qi Gong expert Matthew Cohen, these two 40-minute programs cultivate calm, balanced energy and vitality, detoxify the body, and offer the practitioner a sense of inner peace.

Fire heats and strengthens the body, activates and expands the senses, relieves depression, stimulates the immune system, and detoxifies the body.

Format: mp4

Language: English

Size: 1.31 GiB

Hoster: Uploaded

http://ul.to/1xawalfz

http://ul.to/mmh94sok

http://ul.to/yj7h0ljn

http://ul.to/oigjh4ac

http://ul.to/lp2cdav7

http://ul.to/2n0jt0bd

http://ul.to/8tuxruxs

http://ul.to/eqshz7el