Jump to content

Pilates-2nd Edition


Recommended Posts

6d8ca626127c6e7aa7307a0ef83aba98.jpg

 

Pilates-2nd Edition

English | 392 pages | ISBN-10: 1450434169 | PDF | 11.15 MB

 

 

Covering mat work and apparatus, Pilates, Second Edition, is the most respected and comprehensive guide available. Exercises include photo sequences, level of difficulty ratings, recommended resistance ranges, and instructions and reasons for performing the movements. Many exercises include variations for increasing or decreasing the challenge.

DOWNLOAD

(Buy premium account for maximum speed and resumming ability)

http://rapidgator.net/file/c10d289ac6cb187abe4bdd2c4089a9af/Pilates.rar.html
http://qkup.net/v4dr5sewtwiu/Pilates.rar.html
Link to comment
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now
×
×
  • Create New...