hannibal833 Posted July 2, 2015 Report Share Posted July 2, 2015 Lord of the Abs Hard Core with Gilad Progressive Core Circuits The goal of this workout is to increase your explosive core strength and overall stamina. Gilad takes you through 4 carefully designed circuits. Each circuit gets progressively more challenging as you develop your cardiovascular endurance and core strength, and burn off unwanted fat. The progressive circuit approach empowers beginners to improve at their own pace while giving advanced users a complete hard-core workout. Get ready to rock! Format:mp4Language: EnglishSize: 1.02 GBHoster: Uploaded http://ul.to/alcfbyal http://ul.to/viyt99mv http://ul.to/cq26xw2k http://ul.to/9q6wawrc http://ul.to/60annsqo http://ul.to/zfw58lcp http://ul.to/edhycgkf http://ul.to/5ralkm83 Link to comment Share on other sites More sharing options...
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