hannibal833 Posted July 2, 2015 Report Share Posted July 2, 2015 Lord of the Abs Core Challenge with Gilad The heavy ball supplies the resistance as Gilad takes you through all the core muscle groups. Lots of core workouts neglect the mid and upper back muscles ? but not this one! Core Challenge is beautifully designed to work both the entire abdominal region and the opposing back muscles to give you a strong, balanced midsection. The result is effortless strength, stability and increased confidence in every area. Format:mp4Language: EnglishSize: 698.41 MBHoster: Uploaded http://ul.to/hrj3h6ka http://ul.to/vy1py6kf http://ul.to/1y1plwy9 http://ul.to/wyel3h5v http://ul.to/vxbielv2 http://ul.to/54owyrr2 Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now