fitgirl2008 Posted April 24, 2015 Report Share Posted April 24, 2015 Yoga Live Beginner Basics with Sara Ivanhoe mp4 | English | 916.96 MiB "Beginner Basics" is the foundation practice for the Yoga Live program. In the first video, yogi Sara Ivanhoe teaches breathing techniques, followed by an introduction to the top twelve postures that make up the foundation of the program, and finally how to link breath and movement together. http://ul.to/bms7i5jz http://ul.to/mjgz9nnt http://ul.to/cdv31sd0 http://ul.to/yuwswjgr http://ul.to/4q4o2caw http://ul.to/fimw5jlk http://ul.to/inpz82ch http://ul.to/vevib1if Link to comment Share on other sites More sharing options...
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