fitgirl2008 Posted April 24, 2015 Report Share Posted April 24, 2015 The Egoscue Method Pain Free Workout Vol 1 Beginners mp4 | English | 914 MB The Egoscue "Pain Free Workout Volume 1 - Beginners" focuses on proper alignment, posture, and muscle engagement. Follow along with Liba Placek, the Egoscue Director of Athletics, and Brian Bradley, the Egoscue VP of Therapy Protocol, as they teach you powerful techniques to restore flexibility and strength, while at the same time, rejuvenating your body. The result is the elimination of muscular and skeletal pain. This workout is designed for those who do not exercise on a regular basis and can be accomplished by everyone regardless of age or ability! You will realize the added flexibility and strength to help improve your posture and relieve pain. http://ul.to/k0es7t62 http://ul.to/2yqenhqj http://ul.to/tetnjwzh http://ul.to/398m5kb9 http://ul.to/0cz1bgsx http://ul.to/ywoyhsac http://ul.to/tv95t9ih http://ul.to/zbi73fc9 Link to comment Share on other sites More sharing options...
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